About Ryan Fahey
Ryan Fahey (@wellnessrf) is a 3-time author, speaker, and edupreneur who is passionate about personal growth and well-being. He is the Owner of FaheyConsulting which aims to help people and organizations move from good to great.
His latest book, “How To Thrive In Remote Working Environments”, which supports the well-being of remote workers globally recently hit #1 on Amazon in Canada and cracked the top 40 books on entrepreneurship. Originally from Eastern Canada, Ryan has dedicated his life to pursuing wellness and is widely considered a thought leader in the wellness & education sectors.
Three fun facts about Ryan:
- Early in his career, Ryan ran a mobile personal training business out of his Hyundai hatchback.
- Ryan has worked in various education delivery roles in a provincial capital, state capital, and national capital.
Ryan owns a small digital publication called, “The Canadian Way”.
Connect with Ryan: Email | Website | Twitter
Listen Now
Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.
Resources Mentioned
Ryan’s Website – Fahey Consulting
How To Thrive In Remote Working Environments (book)
Physical and Health Education Canada (PHE)
The Transcript
**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.
Sam Demma (00:01):
Ryan welcome to the high performing educator. Huge pleasure to have you on the show. Please start by introducing yourself.
Ryan Fahey (00:08):
Hi Sam. Thanks for having me and for everybody tuning in. I hope you’re having a good day. Yeah. My name is Ryan Fahey. I’m a bit of an entrepreneur educator by trade and also a lead for special projects and resources for an organization called physical and health education Canada. So I’m excited to, to get rolling here, Sam, and to share some stuff with your audience today.
Sam Demma (00:32):
Tell me a little bit about why you’re passionate about the work you do with educators and also with schools.
Ryan Fahey (00:39):
Yeah. You know, one of the things that I’ve noticed. So I, when I, when I was in university, I went, I was training to become a physical and health education teacher. And movement has always been a big part of my life growing up, and I’ve always enjoyed the subject area of physical education, health education. And when I got into this field both as an educator now working nationally supporting physical education across the country. You know, when I look back at this, there’s just been so many people that have invested in me. You know, I’ve had some incredible mentors along the way that have supported my journey. And so one of the, one of the pieces, I guess, that drives the work I do is just willing to give back to the community and wanting to give back to this C because they’ve just given me so much, like every step of the way, and I’ll share a little bit more later, but every step of the way, you know, I’ve had people investing in me, people encouraging me, calling me lifting me up when I needed it. And and really, you know, passionate individuals when they get, when they get out there and they get into their gymnasium. So, you know, working at the national office is credible being able to support schools and, and educators, cuz it’s, it is an opportunity to give back that community that really has put me here. So so yeah, that’s a little bit about, I guess, why I do what I do and why I get up in the mornings to support the, the folks that have invested in me.
Sam Demma (02:04):
And how did you get into this work? What did the journey look like for Ryan as a young career aspiring man to Ryan now?
Ryan Fahey (02:16):
Well, so it’s funny. I was actually talking to a guy earlier today about this. We were having a conversation, so it was my last practicum. My teaching practicum at St. Xavier university. I I got approval to go on this trip down to shape America conference, which is the national kind of PhysEd conference in the us. And I was gonna get a job. I was determined, you know, I’m gonna get a job down there. So I went down, I printed off all these resumes, brought my binder. I went to this huge convention center and just started literally handing out, resonates to people. I knew that when I was graduating that I really wanted to travel and I wanted to, you know, I wanted to see the world. I was curious and growing up in small town, Nova Scotia, spending most of my life in Nova Scotia, I wanted to kind of, you know, branch out and, and explore a little bit more.
Ryan Fahey (03:07):
And really from there I got a bite. I ended up getting a job with with an organization called be active kids out of North Carolina and, and, and started there, you know, started my work was supporting early childhood physical literacy through a, a train, the trainer model. And I got to drive. I literally drove across the state in a, in this van, this B active van and would just like hand curriculums and do trainings. And so it’s kind of funny, you know, like, there’d be days I’d have to pinch myself off and be like, I can’t believe I went to school for this and I get to do this work cuz it was just, it was really cool. You know, I guess to kind of fast track from there, I came back to Canada still really was curious about traveling and seeing different parts of Canada at that point.
Ryan Fahey (03:55):
And I was very fortunate to have, get a position with an organization called ever active schools as a school health facilitator, basically going into schools and supporting them through a mentorship model and through a comprehensive school health approach. So whether you’re looking at DPA in schools, daily physical activity, whether you’re looking at being more intentional with comprehensive school health or potentially school, little sport, those were kind of the areas that I would go in across Alberta and support schools in. And you know, when I left, when I left there, I, I was really getting the itch to go international. I was really like, okay, I worked in north America, I worked in Western Canada, Eastern Canada. I grew up there, but you know, what about maybe going abroad? And so this incredible opportunity came forward to teach physical education abroad at a school in Abu Dhabi.
Ryan Fahey (04:51):
And and I jumped on it and it was a, it was pretty much a master’s in education. You know, I don’t have a master’s, but I say I have a real life. Yeah. Experience masters. But the amount I grew, the amount I was challenged and, and, and how I really had to overcome a lot of personal adversity professional adversity at, at that point was, was tremendous. And that’s really where you know, those experiences then combined have kind of led me back to Canada and let me back to, to work here nationally now, to support schools. And again, you know, just having so many unique experiences along the way, it’s, it’s kind of nice to, to be at the national office to be able to share those experiences with others.
Sam Demma (05:37):
You hopped in a van that said be active on it and drove across the country. True. Can you elaborate on that a little bit where that came from and what that initiative was and some of the stories along the way.
Ryan Fahey (05:51):
Yeah. I’ll tell you one, I’ll tell you one day this, you know, I was, I was very passionate. I mean, I’m still very passionate, but I would say I was very passionate at that point, but a little more careless. So there was one day north Carolina’s a very large state, so there’s 101 counties from west tip to, you know, the odor banks. And my role was get, get this curriculum in all 101 counties with this van. And so there was, was one day there was a tornado warning in the central part of the state. And I had a workshop planned in person in Greensboro, which is kind of in the heart of the state. And I remember driving and like my phone going off at the time, like tornado warning, you know, seek shelter and I’m driving. And I remember just like in this van by myself, just like, yeah, but not like in an aggressive way, just in like a prove it prove you wrong way.
Ryan Fahey (06:42):
I was like, you know, physical literacy, doesn’t take a day off education, doesn’t take a day off. Like people need to learn this this curriculum needs to get out there. I’m going like all in, like if this tornado takes me off. So be it. And I just went ever thinking about that. I’m like, I’m a little crazy, like, this is, this is probably not the safest thing, but yeah, I just literally drove around the state in a van and everywhere I went just kind of had some amazing people that would either build me or put me up or show me where to go within the community. And it was a fascinating experience right. At university, for sure.
Sam Demma (07:18):
That’s amazing. And you mentioned a lot of people poured into you along this journey. Talk a little bit about the mentors you’ve had and the impact they’ve made in your own life.
Ryan Fahey (07:29):
Yeah. I’d say, you know, there’s so many, I, unfortunately I lost one a few when I was actually in North Carolina. Oh, wow. And that was really tough. He a, he was a longstanding mentor of mine. But of the mentors that I currently have in my life or have had, you know, I’d say my dad is my biggest for sure. He’s, he’s the, he’s kind of that like he’s got that Sage wisdom to him, you know, it’s like, he’s got this sixth sense about everything that I just can’t seem to figure out how he does it. Yeah. He’s not on social media. You have to like go into the woods to find him. But when he is in there and when you see him, it’s like this Miyagi karate kid experience. And so he’s definitely my, my number one. And then I have a really good friend who is kind of been this pseudo friend mentor for years named Matt McDonald.
Ryan Fahey (08:19):
And we were actually just chatting the other day and he’s, you know, he is so different than me. And when we were younger, we would sometimes have our differences. And, and now like at the older I get and the older he gets, even though our lives kind of have went in multiple directions. I just appreciate that so much more. I appreciate questioning thought. I appreciate diversity of thinking. I just appreciate these multiple perspectives. And he always will be the one to ask the questions that no one else will ask. And, and I think that’s, that’s been huge for me in my life and, and it’s allowed me to sometimes walk away frustrated, but also walk away being like, okay, like I really need to think this through because Matt really asked me some great questions. So those would definitely be my top two.
Sam Demma (09:04):
That’s awesome. And for an educator who doesn’t know much about PhD Canada, and what they have to offer schools, go ahead and give a little breakdown of what pH does and how school could get involved in a partnership, a collaboration with pH or what you guys have to offer.
Ryan Fahey (09:25):
Yeah. So the organization, physical health education Canada has been around for almost a hundred years actually. Which is which crazy when you think about it. But yeah, it, you know, the organization basically seeks to support healthy, healthy, active kids through physical and health education and quality physical and health education experiences. Over the years, the work obviously has changed a lot. You know, I think, you know, a few years ago was there, there was a lot of support specifically around curriculum many years ago. And obviously there’s a big need there to support advocacy and, and, and curriculum development, curriculum improvement, things like that. And we still do a bit of that, but I would say the, the biggest piece that I carry and and for the listeners listening in that, that might be of value is the amount of projects, programs, and resources that we have.
Ryan Fahey (10:21):
So we, we, we’re very grateful in that we have a lot of great funders, including, you know, the CFL is one MBA obviously the government and, and other corporate funders as well. And, and one of the pieces I just actually developed was a K to three physical literacy resource that is focused on football. So it’s in partnership with the CFO, it’s an earlier introduction to football and it’s kind of this two pronged approach and that kids are gonna learn about football, but they’re also gonna develop the, their fundamental movement skills, like hop in and, and jumping and kicking and throwing, which are all the skills that we see in the super bowl. Right? So it’s kind of this fun project that, that we were able to work on together with them and, and to support and to get the next generation of Canadians excited about the sport of football I think is huge. And so any of the listeners tuning in there’s, there’s tons of free resources across the website, go check it out. And whatever you’re teaching, we, we probably have something to support your needs. For sure.
Sam Demma (11:28):
That’s amazing. That sounds like a great program. What’s happened during COVID with the pivot, if I’m a, had to use that word with physical education, have you guys worked on some virtual resources as well for gym teachers wondering like, what the heck do I even do with my students right now?
Ryan Fahey (11:50):
Yeah, absolutely. So when, when COVID first hit, we, we kind of went into startup mode where we’re like, okay, we need to be equally as disruptive in terms of how we operate, what we do and, and how we deliver, right? Because everything just changed so quick for everyone. And, and, you know, again, peach, Canada being so old, we’re, we’re often looked to as that, that, that lead voice. And so it was important for us to do that and to meet the needs of the teachers. So when COVID first hit, we were doing a lot of advocacy for the at-home learning mandates writing letters to many of the provinces territories in partnership with partners there to say, Hey, look, you know, in your at-home learning mandates, you need to have some form of physical education. Because that’s, that’s, you can’t just drop that.
Ryan Fahey (12:39):
Like you can’t just go away. Yeah. So that was some of the initial work. And, and then as folks began to return back to school, we created these return to school guidelines just to really help physical health education teachers on navigating policy, navigating some of decisions that they need to make navigating gym gym sizes, or how many students can be in a gym, those types of things that we’re really looking for clarity. And so we, we try to just support and guide them you know, with, with compiling resources like that. I would say we we’ve completely moved a digitally right with conferences. We’re, we’re fully digital. We have a conference coming up here in February, that’s fully virtual.
Sam Demma (13:17):
Nice.
Ryan Fahey (13:18):
And, you know, I, a big credit to the team, you know, there there’s a mix of educators on the team. There’s business folks, there’s kind of multiple backgrounds, but everybody’s just come together and said, we need to support this community. And we need to continue to listen. Because there’s, there’s a lot being thrown at teachers right now. And we need to sift through that and find clarity and develop high quality resources and supports for them.
Sam Demma (13:42):
Physical education changed my life, growing up as an athlete. I, I don’t know if I would be the same person I am today without it. So the work is extremely important and something that can’t be dismissed no matter what the world it is going through, we don’t move our bodies. We lose our mental health. And I think they’re very interconnected. There’s probably dozens of studies that link the, the mind to physical movement. Yeah, it’s just such important work. Tell me about a, a situation or a story where you heard positive feedback from a program making an impact in a, or an educator reaching out and letting you guys know.
Ryan Fahey (14:19):
Yeah. So we ran this grant campaign for a couple years, my first few years at PhD Canada. And it was incredible. It was called share to care, and it was a mental health campaign to support schools with their mental health needs. And so what we would do is we would grant funding to those schools. I think we had like maybe five or 10 schools across the country each year. And then we would highlight those school profiles as promising practices as well, and publish them on our, on our website. So that was incredible because teachers would come in and they’d be like, I didn’t know, other schools were doing this. This is amazing. So we were able to surface some of that knowledge that was happening locally so that other schools across the country could take it and run with it.
Ryan Fahey (15:05):
But it was really neat being a part of that, that campaign as the, as kind of the lead person on it. Because like, I remember one school, I went to a school in Brampton. They were a recipient and they were just so overjoyed to have us in there. Like we would come in with this jumbo check and the kids were so excited. There’s a guest in there and he’s got a big check and, you know, and I’m like excited to be in a school cause I love schools. And, and so that was a lot of fun, like to get up in the gym, they would have an assembly. We present the check and have the funder there, do a few words and whatnot. I mean, this is all stuff, I’m sure you, you know, you you’ve been in some schools, you, you know what I’m talking about, but just to see the look on these kids’ faces and the teachers as well being like, there’s hope you there, there’s, there’s groups out, out there that are gonna support us in our, you know, cause a lot of them are just doing this from the deep Wells of their heart and they’re not getting paid for these extra things and these extra initiatives and you know, all of these, these things that they’re assets that they’re bringing to their, to their work.
Ryan Fahey (16:08):
And when you get these beautiful initiatives that pop up, it’s so awesome to be able to celebrate them. So that was one just being at that school in Branford was, was one one really neat way to see the impact of the work that we do and how important it is. And I mean, sometimes it’s like a school just needs to know that that there’s hope right. And it’s so challenging right now. But but how having grant programs like that, I think that I think provides that hope.
Sam Demma (16:36):
A hundred percent on the topic of hope. What do you think are some of the opportunities that exist in education right now? I think whenever there’s a challenge, you don’t have to find the silver lining in that specific individual challenge, but somewhere within the industry as a whole, that become some opportunities. Do you think any of these opportunities are starting to pop up because of the shift in education that has happened over the past two years?
Ryan Fahey (17:03):
Yeah. I’ll give you a great example. So when I was with ever active schools out in Alberta, we were piloting this new resource at the time called don’t walk in the hallways and essentially they were different colored sticky tiles that you would put through the hallways and it would create this kind of makeshift hop scotch. So as opposed to the kids, you know, hand on the hip finger on the lip or something like that, you know, like be quiet walking down the hallway, this was a culture shift for many schools to say, maybe the kids can hop or Gallop or skip. They go, you know, from point a to point B and have a little bit more play within their day and the amount of pushback that we got at the time, not from every school. I mean, we had early adopters for sure.
Ryan Fahey (17:46):
But, you know, there were some schools that were like, oh, it’s not gonna work. You know, the, the floors it’s too, they’re too sticky. They leave a residue and it’s not clean. And now think about this, Sam. Now you go anywhere and there’s like stickers on the floor. Like stand here, don’t stand here. Here’s another arrow. So I’m like, I think we were just too early with that. But you know, now it’s like this, this would be so much easier because schools are already used to having to have things marked on the floor right now. Now the, the leap is less large because they they’ve already been doing this with, with COVID. So I think in that sense, like the disruption has allowed space for a quicker conversation, right. To say, you know what? Yeah, we don’t need to worry about all these things anymore because they’re really not that important.
Ryan Fahey (18:37):
Like we know that these things are important, so let’s just go and make this decision. So I think that’s one thing. I think it, second thing that that’s really important and this kind of goes with that is I think teacher voices have never been louder. And I think it’s amazing. I mean, you’re, you’re, you’re on social media as well as, as, as myself and seeing educators being able to stand up and say, you know, what they feel, what they want, what they need. I think we need more of that. We need more teachers coming forward saying, look, this is just like this policy to doesn’t make sense. Or this policy doesn’t make sense or this look at this best practice and like, you know, call me and you know, we’ll talk about how to, you know, replicate this. Yeah. I think that that collective voices are huge right now. And I, I, you know, go going through the remainder of this pandemic. I hope that teachers don’t remain silent. I hope that they continue to provide a ground for all wise practices and what’s working. What’s not working and really advocate for what they need, because I think that’s really important.
Sam Demma (19:40):
I tell educators all the time that I think if they choose to share their experiences, it helps everyone else in the field because it may be a situation that someone else is experiencing right now that they’ve already figured out or solved and their sharing will open a door for somebody else who’s tuning in, whether it’s listening or reading. At the beginning of this interview, you introduce yourself as an ed entrepreneur, someone who works in education and is also an entrepreneur. One of the ways that a lot of educators, at some point in their life consider using their voice is by writing a book. And I know you’ve published. Self-Published a few of them. Can you tell me a little bit about your impetus or an inspiration to writing books and what it’s like being both an educator and an author?
Ryan Fahey (20:34):
Yeah, this is it’s very interesting. So I started out with a blog. I, I was in university and I wrote this blog. It was terrible. So if anybody Googles it, it was called wellness network blog. It was terrible. The visuals were awful. But the content was okay. So, you know, I remember I fast forward a few years from that I shut down the blog. I was kind of, you know, starting my career, doing things in education, but I was driving to a school in Northern Alberta and, you know, inspiration just hit. And I being like, I need to write these, I need to write this down. This is gonna be my book. And so I pulled over the side of the highway and I literally wrote down every chapter of the book that I was gonna write. And and that’s, that’s really where it started.
Ryan Fahey (21:21):
You know, I ended up actually finishing the book and really doing the, the groundwork of the book when I was in a Abu Dhabi. So I would come home from school. And literally just, I was in a hotel and I would just put my feet up and just write for hours and hours. Sometimes I wouldn’t even know what time it was. And just put myself in this space, cuz I knew that that was the time in my life to do that. I, you know, we had, didn’t have kids at that point. Weren’t married at that point or I wasn’t married at that point. So I just knew that this is the time to do it. And so that was, that was where my, my first and second book were, were created. The third one was very interesting because I knew I always was going to write a third one Sam, but it was March of 20, 20, everything had happened and I was looking around and I, I wasn’t seeing much for or many, many kind of resources and books out there to support the wellbeing of remote workers.
Ryan Fahey (22:16):
Mm. There was a few and remote workers already in, in our, our way of life. I think, you know, there were a lot of businesses that were offering that, but not to this extent that COVID put us in. And so it was actually last the last Christmas season where I wrote it, I, I sat down, I said, I need to write a book to support the wellbeing of remote workers and I need to get another resource out there. And so I literally locked myself in quarantine for 14 days. And I was staying at my sister’s place in, this is kind of funny cuz she has a couple of cats and I felt like mark Twain, you know, like he was out in a cabin and Maine the cat and the wood stove. Like that was literally me like except no wood stove, but two cats.
Ryan Fahey (23:00):
And yeah. So anyway, I ended up cranking this thing out, but you know, to your, to your second point on what’s it like being an author it’s it’s and an educator? It’s kind of interesting when I published a second one, I had a lot of people think I was, or, you know, kind of mentioned that I was too young to be an author. Mm. And, and that really played with me, you know, play with my psyche play with the imposter syndrome. And I remember, you know, really having to, to struggle with and work through that. And then I just got to a point where it’s like anything when you’re changing an identity and you’re deconstructing one and reconstructing another, that you’ve just, there’s a shift at some point that happens. And that shift for me, I would say happened probably last year where where I said, okay, I’m gonna fully step into this identity, no matter what age I am, no matter how you know, how gray my hair is or how many letters are behind my name, I, you know, I’ve written multiple books. So that one was definitely a learning learning moment for me. And, and you really, you really open yourself up. I mean, it’s a vulnerable experience and you know, any, any day now somebody could just rip, rip my books apart on Amazon and, and I just have to be okay with that. So it’s it’s definitely an interesting journey for sure.
Sam Demma (24:16):
Putting out your own stuff is always an interesting journey. You can work for somebody else and sell their products and have someone turn you down a thousand times and wake up the next day. Totally excited to try again, but you push your own stuff out. And one day someone rips it apart. It’s like what? And it has this totally different effect on your brain. What’s interesting to me is a thousand people could tell you it’s amazing and one person rip it part. And sometimes we focus on that one negative comment rather than the thousand people that loved it and that it helped regardless of the feedback at all, putting out things that you truly believe will be valuable to others is such an interesting experience. And I’m sure writing a book helped you clarify your thought and sharpen your ideas and keeps that fire lit within you to continually learn and be curious, which is invaluable as well. What is your best advice for an author who, or an educator who wants to write a book and journey into becoming an author as well?
Ryan Fahey (25:26):
Yeah, when I was back, you know, if we go back to the van, North Carolina days I, this family that I was living with at the time the, the father was an author and that book was called taking on Goliath. And it’s actually very fascinating read for anyone who’s interested, but we were running together one day and he said to, I asked him similar question, like what, like what kind of led you to writing a book? Like how did this happen? And he said, you know, Ryan, I got to a point where I realized I’m not an author, but I have a story to tell. And I think that’s so important for an educator out there. You have a unique story. You have your unique individual, you have unique value that you can add to the world and you need to add it.
Ryan Fahey (26:08):
You know, we live in this time that it’s so easy, like to write a book or to get, you know, get your resources on teachers, pay teachers or whatever, you know, platform is out there to share your talent, share your insight and value with the world. And I find it, it’s so interesting because as educators, we time inspiring the next generation and telling kids to live their dreams. But sometimes we, we, you know, through life and challenges and whatnot, they get snuffed out in their own lives. Yeah. And I think it’s important that we, you know, we just start something small, start something simple. And, and like you said about adding the value to adding value through your gifts and talents to the world, like putting yourself out there. I think it’s a super rewarding experience and, and it just makes the world a better place.
Sam Demma (26:56):
I couldn’t agree more. And if someone wants to ask you a question about anything we discussed or during this interview wants to pick up some of your books purchase, some of them wants to learn more about the process of becoming an author. What would be the best way for them to reach out or get in touch with you? Or send you an email?
Ryan Fahey (27:16):
Yeah. Great question. So they can come to my website just https://www.faheyconsulting.org/. I’m also on LinkedIn (ryanbfahey/) with Twitter as well at (@wellnessrf). I love Twitter. I think we’re now following each other Sam. So you might get some tweets from me about how exciting this conversation was. But yeah, I’m always open to chat, you know, I even put it in both of my books, I think like, or one of my, of books I put in temperature check, you know, you halfway through the book, you send me an email and I put my email in there, like, let’s talk, like what, how are you feeling? What have you taken away? What, you know, what more could I have done cuz I think, you know, keeping those conversations and lines open is huge.
Sam Demma (28:00):
I couldn’t agree more. Thank you so much again, Ryan, for doing this. Keep up the great work. I look forward to your next book and I, yeah, I look forward to staying connected and seeing all the great work you’re up to keep it up and we’ll talk soon.
Ryan Fahey (28:13):
Thank you, Sam.
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