About Janis Volker
Janis Volker is the School Counselor for grades 6-12 at Chetek-Weyerhaeuser High School/Middle School. She started in the district in 2004 as the elementary counselor and spent 4 years at Roselawn Elementary School. In September 2008 she transitioned to the high school/middle school, making this her 21st year in the district. Prior to entering education she was a program coordinator for Barron County Restorative Justice for two years. That experience working with law enforcement, schools, and community members was a wonderful foundation to school counseling. She felt honored to be present with victims and offenders that worked to heal the harm that was caused.
In the high school/middle school she has many roles that support students, including the coordination of the Early College Credit, Advanced Placement, Start College Now, and Youth Apprenticeship programs. On a daily basis she is assisting students with their academic and career planning, college applications, scholarships, and providing individual counseling and SEL classroom instruction. She coordinates the ASVAB Career Exploration program and the PSAT/NMSQT, as well as assisting with the proctoring of state assessments. Behind every successful program and initiative at school is a team that works together to get everything accomplished. No one does it alone.
Advising students on their next steps and encouraging them to explore dual credit courses to earn college credits in high school are some of her favorite experiences working with students. Seeing the growth, both academically and socially, from year to year and celebrating them as they cross the stage at graduation; are some of the most rewarding days. She is proud to work in her district that is so supportive of students, families, and staff.
Connect with Janis Volker: Email | Instagram | Linkedin | Twitter
Listen Now
Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.
Resources Mentioned
Chetek-Weyerhaeuser High School/Middle School
Barron County Restorative Justice
The Transcript
**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.
Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam, and today we are joined by Janis Volker. Janis has been in education and counseling for a total of 21 years. She has worked in the middle school age bracket, the high school age bracket, and the elementary school age bracket. Janis and I will cross paths here shortly in her school district.
Sam Demma
And I’m so grateful that before I had the opportunity to chat with her. Janis, welcome to the show and thank you so much for being here.
Janis Volker
Good morning, thank you for having me.
Sam Demma
Tell us a little bit about what got you into education and wanting to support young people.
Janis Volker
Well, way back in high school, I thought I was going to be a college professor and I just had that in my mind, I’m going to be a teacher. And then I started off in college and, you know, I had a rough start. And I was once told, I don’t think your grades are going to get you into that school of education. And that really hit me hard.
Janis Volker
And it was a little bit of a wake-up call that this is serious. This is like, this is all counting, you know, I need to really figure myself out. And then I found my path down psychology and loved psychology. And that was my first degree. And then in my senior year, I discovered, oh, wow, this whole world of if I continue and get a master’s degree, I could actually work with students and help them in a way that I wanted to. And that’s how I discovered school counseling.
Sam Demma
What about psychology intrigued you?
Janis Volker
Well, I have to be honest. I think it was a lot of figuring out myself and my family and the dynamics and then also just being able to help other people. I found it fascinating, all the different theories, you know, psychotherapy. And I knew I didn’t necessarily want to do that, but I just wanted to be around students. But I didn’t think I wanted to teach.
Janis Volker
And so that’s how I found my way into the education system.
Sam Demma
It sounds like you married the best of both worlds. Work with young people, fulfill that love for psychology and supporting them with it. Tell me a little bit about after the psychology education, what happened next?
Janis Volker
I actually first started in school psychology and after just one term of it, had to do a shadowing experience with a school counselor. She was at the elementary level and I just loved her job. I thought it was, wow, look at her. She’s sitting on the floor with these stuffed animals talking to kids about their feelings. It was like, this is so much fun. And so I did that switch to school counseling right away in the program.
Janis Volker
But I think it was, you know, just, I didn’t realize when I first started college in psychology that I couldn’t probably get in front of people and help people unless I continued my education. Like the opportunities were more limited. So that’s why I decided to continue on. And I kept going. Took me a while because in that time I also was married and then became a mom myself and so didn’t take a direct path through college.
Sam Demma
Did you have a counselor in middle, high, or college that really supported you through your own transition or challenges?
Janis Volker
I definitely had people that supported me but I wasn’t one that would go and seek out help myself. So I didn’t really have that experience other than like helping with scheduling and talking about college visits and things like that. But it was a teacher of mine, a professor in my undergraduate that taught us all these career opportunities. And I think without him, I don’t know that I would have kept going. I was really thankful that he shared that with us before we graduated.
Sam Demma
You and I are very alike in the sense that we sometimes don’t go out of our way to seek the help we might need in the moment we need it. And I would argue that’s most people because of a stigma and a fear. And it may even be most students in a school building. Are there any signs or signals of distress that you look for in students to recognize if someone might need some help but are a little bit afraid to ask for it?
Janis Volker
Yes, I think there’s lots of clues. When you, as an observer, just see, you know, when someone’s going down the hallway, are they talking with other people? Are they really by themselves? You know, at lunchtime, are they with a group of friends? Are they off in a corner on their phone? Are things going on in their life that you know about, but they’re not seeking help? Have they had death in their family, repeated other kind of challenges? And then grades are a big clue.
Janis Volker
All of a sudden you see a dip, or maybe you’re not going out for the sport you always used to get involved in and things like that. So I think as long as it doesn’t have to be the school counselor that reaches out, just any adult in the building that makes connections with students. Sometimes that’s the favorite person, the person who’s doing attendance in the main office. That’s their person that they connect with, that just says good morning every single day.
Sam Demma
I had a guidance counselor who supported me in all my post-secondary applications for college and university in the United States. We were trying to figure out the eligibility requirements as a Canadian who wanted to do a Division I scholarship in the United States. And she became someone that I felt very comfortable sharing things with over my high school experience. I know that oftentimes the administrator’s office or the guidance counselor’s office can be a little bit intimidating for a young person when they walk in the door. What are some ways you help calm people down and just let them know that they’re here to be supported and it is a safe space?
Janis Volker
You know, I think I have a friendly face, right? I like to smile, I like to laugh, but my first three words are usually, when a student walks in, “You’re not in trouble.”
Janis Volker
There’s this fear of, I got called to the office and I say, you know, we do a lot of things in here. We help with your schedule. You know, we talk about college. We talk about youth apprenticeships. Like, I don’t just call people in to say there’s a problem or there’s, you know, a concern. So just trying to, you know, get to know students in different ways in the building. So to make that connection that, you know, you have to do those conversations sometimes
Janis Volker
about dress code, and then you get that reputation. She’s going to tell you you’re wearing the wrong kind of shirt today.
Sam Demma
I just remember situations when I was in school and I got called down from class at the office and I was like, oh man, this is gonna be bad. I think that’s a really good way to start the conversation just to let a student know, you’re not in trouble, we’re here to help.
Sam Demma
How do you think you build a connection with a student to the point where they really look forward to chatting with you and trust the advice or trust the guidance?
Janis Volker
I always, I mean, I’m more of an introvert to be honest. So I’m not that person that’s out there, like the super fun cheerleader, but I’m more the quiet, always supportive, always there to listen and really ask you questions about, you know, your day or your struggles. Or I like to remember certain things about a student that I can bring up the next year. You know, like I remember this when we were in seventh grade
Janis Volker
and you were talking about the careers and you said you wanted to go into welding. You know, and then I see them pursue that as they get older in high school and comment on that, you know, so that they know I’m listening, I’m aware. You know, I wish I could do that more
Janis Volker
with every single person in the building, but I think that’s really, students really, really want to be cared for. That’s, I mean, don’t we all, but it’s really important.
Sam Demma
You must have a long list of notes from all these conversations.
Janis Volker
I do, yeah, somewhere in my head, but. And at this age, sometimes they lose us, but yeah. I think the intent to remember
Sam Demma
is already a phenomenal start. It forces us to, creates a forcing function for us to pay more attention when people are talking to us, as opposed to thinking about the past or the future, which is so easy these days. Question for you, do you, or can you share a story
Sam Demma
of a student who walked into the office that was very confused, very uncertain, very overwhelmed, and after a couple years and some guidance, you just were so proud of the young person they became. And you don’t have to share their name. And the reason I ask is because
Sam Demma
there’s an educator listening to this that may be a little bit overwhelmed, or even a guidance counselor that may be a little overwhelmed, and they may have lost sight as to why they do what they do and I think that these little stories of
Sam Demma
transformation are really at the heart of why most people get into the work
Janis Volker
They do with young people. So sure. So someone comes to mind a young man who really dealt with mental health and had a lot of family struggles a lot of there was a lot of death in the family. Just you know, there was poverty. There was a little bit of everything. And he missed a lot of school.
Janis Volker
And he would have moments where he just needed to take a break from class or he wouldn’t come to school just feeling overwhelmed. And I never felt like I was making a difference because when you’re listening, I always feel in their mind, they must be thinking, I still feel just as anxious or I still have this depression like things are, I mean, things progress much slower than we all want them to.
Janis Volker
But then his senior year, he, I got a letter from him. It was a really cool activity where the seniors get to pass out letters of people that they want to thank before they graduate. And when I received that, it was one of the most meaningful things, you know, in my career. Like, wow, because I’m not I’m not in front of students as much and more in this office. I try to be out and about, but I mean, teachers, I feel, get to build those connections on a deeper level with every student than maybe I do. And it just it meant the world to me that that I was able to help and that he recognized that.
Sam Demma
I just think about all the students who have walked in your office whose lives you’ve had an impact on but who haven’t written a letter. That’s what we hope. Yeah, that’s the… It’s so funny, I did a performance last week for a high school and the audio system was not great and they swapped out four mics in the first 30 minutes.
Sam Demma
I feel like the first 30 minutes, people didn’t even hear what I was saying. And we finished the performance and we had a good number of students still rush on over and ask questions and thank us and take photos. And in my heart, I was like,
Sam Demma
I could have reached more, you know, like this was a waste, we didn’t make a difference. And this one, like the setup was not great. And then, you know, we got home and the cameraman who was with me, Matias, was like, dude, there was a couple of students that I saw who were absolutely glued and locked in despite the audio challenges. I promise you it reached some young minds. And that’s all that matters, even if they hadn’t written that letter or written that message.
Sam Demma
And just this morning, it’s been a week, I got a message from a student that was like, hey, you came to the school last week and I just wanna let you know, our friends really enjoyed it and I was like, if this ain’t the universe, just like let me know.
Sam Demma
You know, like, stop being so critical and stop judging how other people are receiving it. Just show up and do your best. Like I think that’s something that I’ve tried to carry forward with me in everything that I do. Have you ever had any moments in your work where you questioned if like, oh, is this the right work for me to be doing? And if so, how did you get through some of those
Janis Volker
Moments? Yeah, I mean, definitely the mental health piece takes a toll. And I don’t know that I’m the best at self-care. I, you know, I can tell people like, oh, you need to do this and you should be exercising and a great diet. Make sure you get out in nature. And I’ve improved in that area by developing my own hobby of photography. That became something that I felt like just relieved stress like nothing else to just be outside and at sunrise. That’s all I need really to feel better. So I think just trying to be self-aware of you need, if I ever hit that point where I’m burned out, I need to release myself because you’re not helping anyone once you reach burnout. So I guess that’s something I always think about because I have thought about, well, what would I do if I did something else?
Janis Volker
And I still think it’d be helping people. It would just be in a different scene, maybe healthcare or something, but that’s always what I want to do.
Sam Demma
Was photography something you discovered earlier in your childhood or when did that come about for you?
Janis Volker
Just being in the house and I just started observing that stay at home order we had for a few months that first spring. And so I was working from home and at the dining table and I was surrounded by windows and I thought, all these birds come to my house during the day when I’m not here. Like, wow, this is really cool. And then I just, it kind of created this, you know, interest of mine, curiosity.
Janis Volker
And then I started taking pictures and then I kept getting different cameras and then I was hooked. And then I was taking pictures every single day. So it’s, yeah.
Sam Demma
A pipe recently burst in our basement bathroom and my dad had his friend, a subcontractor named Jimmy come over to fix it. And while we were in the bathroom, I was handing him tools, he was fixing it. He started telling me about the books he had bought that morning. Did you know that you can go to a thrift store and buy a book for 50 cents? I was like, yeah, I know, I know, because I used to buy a bunch from Value Village, and he’s like, Sam, I bought seven books for $3.
Sam Demma
I was like, this is awesome, man, I’m so glad you’re excited about books. And he told me about this one book called Who Moved My Cheese by a guy named Kenneth Blanchard and he’s a business slash management author and he gave me a very high level overview of the book that there’s these two mice and one is always waiting for the cheese and the other one is always like searching for it. And that to remain curious and to keep searching for things in life is such a beautiful way to live. And you said one of the things you realized from the book is that the mice that would wait for it just live the same life over and over again. Like everything about their day was exactly the same. Whereas the mouse that was searching or curious would take different paths and try, find the cheese down different roads.
Sam Demma
And isn’t that interesting? Like COVID changed up your routine. And instead of going to work, you stayed home. As a result, you saw these beautiful birds out the window and boom, a new passion for photography came to life. I think that remaining curious is so important, not only for students, but everybody. Trying the new restaurant, taking the different route home, looking out the window and pausing for a moment. I developed some passions during the pandemic. I’m curious, like, has photography remained a part of your life?
Sam Demma
Oh, yes. Do you take a lot of pictures? Like, tell me a little bit about it
Janis Volker
Yes, I do. And the last year I haven’t as much, which is funny, that the more I tried to get into selling it, the less I actually did it. And so that was a really good lesson of, wait, you need to keep that focus on your enjoyment, like what you, what relieves the stress, which is the whole point, you know, to have something so fun. And that what I like about photography is there’s, there’s no two sunrises that are identical, like everything.
Janis Volker
There’s just no two pictures are going to look the same, just because of all the different components. And that’s the same way I love my job here is you can never predict a day in the school. And it just keeps it kind of fresh, even though it’s the same office every day, it’s very different from day to day.
Sam Demma
In your 21 year career in education, have there been any colleagues or teachers who have walked into your office and said, hey Janis, can I ask you a question? Looking for guidance.
Janis Volker
Yeah, definitely. Especially, you know, with the loss. And loss by suicide is one that when we’re growing up, we don’t really, you know, it’s something that’s not really talked about. And people don’t feel comfortable asking someone when they’ve experienced that loss. You know, people tend to avoid the really uncomfortable conversations. So when someone’s experiencing that in their family for the first time, no matter the age, you need help. You need support. So I know definitely those are times too. And just we’re struggling with, you know, just having a rough time either in school or out of school just needing someone to listen?
Sam Demma
I ask because when we were all little babies, we very openly accepted failure and recognized it as a necessary thing. How many times will a baby fail before it learns to walk? As many times as it takes and we’ll cheer them on all the way.
Sam Demma
But then at a certain age, a child starts to believe that it’s not acceptable to make a mistake. It’s not acceptable to fail. And then I think as that child grows up and becomes an adult, there’s another unconscious belief that we start to carry that we can handle things on our own because we’re now big people.
Sam Demma
And it’s like, it’s okay to reach out for support and ask for help. And I just hope that if there’s an educator listening to this right now who’s struggling, that this little portion of this conversation encourages them to reach out and ask for it.
Sam Demma
So I appreciate you sharing that.
Janis Volker
Yes, thank you.
Sam Demma
If there is an educator listening to this or even a student and they are a little overwhelmed, what words of advice or encouragement would you offer them?
Janis Volker
I think, you know, it’s kind of, everyone says this, but chunking it out like one piece at a time, one day at a time. Let’s just focus on today. You know, what can you do today to relieve that stress? You know, can I can you get some help talking to the teacher that you need some help with that you don’t understand the assignment?
Janis Volker
Is there is there another student I can get, you know, to help you? Maybe we do need to call your mom right now and have this conversation and get this off your chest or sit down with a friend. I think just whatever you can do in this moment and not worry about fixing everything between now and three months from now. Let’s just get through today.
Sam Demma
Yeah, that’s a great way to look at it. If there is an educator listening to this and they just want to ask you a question or reach out, what would be the best way for them to get in touch or connect with you?
Janis Volker
Oh, I would say, you know, my school email, right? My school phone, hopefully those are all published on our website and that’d be great.
Sam Demma
Awesome. Jan, just keep taking photos.
Janis Volker
I Will. And you know, I wanted to tell you, I did just read your book and I think it’s fantastic. And one part that really stuck out for me was when you talked about for students, the five people that you surround yourself with. I was like, wow, that I really like how, because that is so true. We’re not saying you’re all going to make bad choices, but if the group you’re with is not doing things like you said to build you up, then they’re not, they’re not helping you get to your goal. So I appreciate you for sharing those types of tips because even though I’ve been in this business 21 years, I can always still learn and find new ways to help students.
Sam Demma
Well thank you for reading the book. You can’t get it at the thrift store for 50 cents unless someone drops it off there, so please don’t. I appreciate you taking the time to be here. I appreciate you reading the book. And I appreciate all the effort and energy you place into helping people, whether it’s teachers or students.
Sam Demma
You are making a serious difference. And I look forward to meeting you here soon.
Janis Volker
Yes, thank you. Two months, we get to see you in person here.
Sam Demma
I’m counting it down. All right, Janis, keep up the great work. And we’ll talk soon. And we’ll talk soon.
Janis Volker
Thanks, Sam.
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