About Christine Preece
Christine Preece has over 30 years of experience working in child and youth holistic health. Presently she is the Mental Health and Wellbeing Lead and Manager for Student Mental Health Services for the St. Clair Catholic District School Board supporting a system-wide approach to adopting evidence-based mental health strategies through a tiered approach.
Previously Christine worked in public health as a Manager of School Health and a Health Promoter at Middlesex-London and Lambton Public Health Units. In all these roles she has facilitated and guided many disciplines to work together to better the lives of others in our schools and communities.
She firmly believes that youth can move mountains when given the proper learning conditions and opportunities to make change for the better, regardless of their personal situations. She believes that schools need to safe spaces of belonging for every student and staff member.
Connect with Christine Preece: Email | Linkedin
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Resources Mentioned
St. Clair Catholic District School Board
The Transcript
**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.
Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam Demma, and today we are joined by Christine Preece. Christine brings over 30 years of experience in child and youth holistic health to her role as the Mental Health and Wellbeing Lead and Manager for Student Mental Health Services at the St. Clair Catholic District School Board. A registered Ontario social worker with dual master’s degrees in health science and as a certified health education specialist, she implements evidence-based mental health strategies through a tiered approach. Her career spanning public health management and school health promotion reflects her core belief that schools must be safe spaces of belonging for all students and staff. While her extensive volunteer work with organizations from Water Polo Canada to the Ministry of Education Ontario Wellbeing Advisory Committee, demonstrates her commitment to giving back to the community.
Sam Demma
Christine, thank you so much for taking the time to come on the podcast today.
Christine Preece
Thank you for having me.
Sam Demma
Please tell us a little bit about what got you into the work that you do today with young people. Oh, wow, that’s a big, heavy question.
Christine Preece
You know, it just kind of, my journey has been very interesting, Sam, because I started out in recreation. And when I was in recreation, I was a rec director before these years that you talked about. I learned the importance of youth voice and youth engagement and how when you actually listen and hear the words of youth and their ideas, they can actually make such a difference in the lives of other people, but also themselves. So that kind of brought me in over to public health where we were doing a lot of work with children and youth because, you know, we have a really big role to play as adults in their lives and was looking at how we can really make a difference related to that. And I started off in public health working in the area of physical activity. And that is a passion of mine. And just looking at some of the programs that were done way back then, which is still running today in our school board, which was Playground Leadership Program, and it was done for youth by youth. And so, you know, you really can make a difference. And I was involved years ago with the Canadian Intramural Recreation Association. And we had a whole student leadership program within that where we actually trained students to run and organize intramurals in schools. That was years ago, obviously.
Christine Preece
And just the power of that and seeing how youth can really make a difference. So I really am passionate about children and youth holistic health and how we can help them make a difference in their own lives. That’s kind of a short story.
Sam Demma
You mentioned the power of actually listening and hearing the words of young people. It’s such a difficult skill sometimes because so many people listen just to respond or share their thoughts. But when you really truly listen, you uncover things that you probably wouldn’t have heard otherwise. Where does that skill come from and how do we build more of that? Because I think it’s needed in society.
Christine Preece
I don’t know where the skill comes from. I think it’s really having an understanding understanding of, you know, where children and youth are at, and being able to hear them out about their needs and wants. Often, when we’re adults, and I did this as a mother, is we think we know what’s best for them. But do we really if we aren’t listening to them and hearing what their needs are?
Christine Preece
And it’s not about giving in to them and not making them entitled. It’s about giving them the power to self-advocate, to do the best they can for themselves, and to have the tools in their toolbox to become a successful adult. And that’s where I was way back when, even around when we were in recreation, right? right, because I saw the power of youth and how they could make a difference, you know, whether it be organizing recreation activities for their peers or becoming a leader at a camp or wanting to inspire others through some advocacy initiatives. I just really believe in the power of youth and having that skill of listening and understanding where they’re at is so crucial in helping human growth and development really for children and youth, right? And it should be as even when they’re little, right? It doesn’t mean they get everything, but you have to hear what they want and hear what they’re saying.
Sam Demma
Do you believe that schools need to be safe spaces? And I couldn’t agree more. I think that if a school is not a safe space of belonging for every student and staff member, whether we intend to listen or not, a student or another human being might not be comfortable actually sharing their genuine thoughts if they don’t feel it’s a safe space of belonging. How do we cultivate those safe spaces of belonging for students and staff and school buildings?
Christine Preece
You know, it’s about setting a culture, a positive school culture where people feel safe and that takes a lot of effort. We know that when we have our school climate surveys, students want a safe place they can go to with a caring adult that they can talk to who’s going to listen to them. We don’t always have to have the answer, Sam. We just need to listen. And if they want help, then we can support them and advise them about where to get help. But it’s really not rocket science. I remember working years ago on a global youth health promotion program with a few agencies, and Dr. Bruce Ferguson was on there, but also Robert Blum from John Hopkins, and he said that an adult listening in a school to a youth for 10 minutes and not judging, not providing their thoughts or giving advice or can really change the trajectory of a youth’s life. So hearing them out, listening to them and being that caring person and inspiring them to help themselves through very creative ways, right? Because some kids have, or some students, I shouldn’t say kids, some students just don’t have those skills and we haven’t developed those skills. I’m a real firm believer that they just aren’t born with them, they develop them. We teach them that. So we are responsible for their skill development in schools. And I think that is one of those skill developments, right? And you know, with the whole stigma piece and all that kind of stuff that goes on around mental health, because I know this podcast is about mental health, we really can play an important role to break down those barriers and to help our children and youth to reach out for support. Because we know that children and youth won’t reach out for support because one, they don’t know how to, and number two, they don’t know who to go to. And so we need to be able to support that.
Sam Demma
Speaking on the mental health challenges faced by young people today, you’re very close with those challenges within your specific school board and many other initiatives that you’ve been a part of in the past. What do you think are some of the challenges, main challenges facing young people today?
Christine Preece
Oh boy. You know, since the pandemic, it’s growing. I’m not saying it wasn’t there before, but I’ve seen a significant change since the pandemic. Anxiety is really number one. And when we don’t teach them the skills of how to deal with their anxiety, and that is skill development, by the way, if we don’t teach them those skills, it can lead into depression in older years. And so we see a lot of anxiety and the world events that are happening now, and that’s spread through social media.
Christine Preece
So there’s been some really big shifts in children’s mental health, one being the iPhone and social media. We cannot deny that. There’s good things to it. I’m not saying it’s all bad, because it’s never going to go away. But we, I think, as a society, and education particularly, we have a role to play in teaching them how to use it in a positive way, to be aware of the impact that it can have on your mental health. And when children are young and people are saying stuff over social media and then it comes into school, which we see a lot, that hurts them. And they don’t have the skills to learn on how to develop that, do you know what I mean? Or how to support that or how to help themselves with that. Their brains aren’t fully formed. I mean, they’re not fully formed until they’re 25 or 30. Yet we’re giving kids these tools when we haven’t given them the tools of how to use that particular resource. I kind of went all over the map, didn’t I? Sorry.
Sam Demma
You did answer that. And I’m curious, as a follow-up, when you think of the resources or tools that have been most helpful within your specific school board. Are there anything that comes to mind that you think this has been helpful, that this has helped many students that another educator listening might look into or think about striving to implement within their own organization or school?
Christine Preece
So we have taken a real comprehensive approach, Sam, to social emotional learning. And it started about 2017. We brought in the MindUp program, which is from Goldie Hawn Foundation. Goldie created this program with Kim Schonert-Reichel, who was out of University of British Columbia, and Dr. Molly Lawler, and they developed this program because Goldie saw after 911, the anxiety levels go up for children and youth. And she had a real concern around that. So MindUp teaches children about their brains and how their brain, they can use their brains to become empowered to make decisions, but also understand how it impacts their thoughts, feelings, and actions.
Christine Preece
And we teach that to kids. And so we started that program and we see, we evaluate it every year, Sam, and we see that those skills are going up. And if you ask our attendance counselors, where students are attending for various reasons, mostly mental health, they see that those, they bring them back to that. Remember when you learned this skill when you were in elementary school. But we’ve taken on a whole comprehensive approach to that around helping kids develop these skills so they can help themselves when they’re older. It’s not perfect, but we are seeing some great outcomes from that because we’re teaching kids, number one, most important skill of social emotional learning is self-awareness.
Christine Preece
If you don’t have self-awareness and understand who you are, what your values and beliefs are, how you impact others, you will never be able to self-regulate, develop healthy relationships, make wise decisions. It all comes together.
Christine Preece
So we’ve really broken it down and taken a really comprehensive approach to social emotional learning. And we’ve got our whole team of social workers, and child and youth workers, but then we also have educators that are supporting the educators in the classroom. And it doesn’t take a lot of work, Sam, to implement social emotional learning, you can do it two minutes before lunch, two minutes after lunch, like it really, but if you do it consistently every day all week for the year, you’re going to see a huge change in your students. We did a pilot program two years ago, and we saw a huge change in our students.
Christine Preece
We actually focused in on certain schools and classes. We actually had a teacher who wanted to quit, and she said, this changed my life. This changed the way I taught. So we’ve made some really good in ways in, but we still have, we have places to go to, right? It’s not perfect. But we have a real passion in our board to move this forward because we know it works. We’ve seen it work. We’ve seen it work in small scale. Now we just need to have it larger scale, like everybody doing it in every school and every board. And you can do them school-wide events, you can do it classroom events, and we’re doing it as well individually through our work with social workers and child and youth workers and small groups. So it’s been interesting. It’s been an interesting ride, that’s for sure.
Sam Demma
It sounds like it’s been impactful with the students that have been exposed to it so far. So I hope the reach continues to expand and the uptake from schools and teachers continues to expand. It’s a tough challenge that we’re all facing, especially in the education space right now. And I think every action and every attempt to help matters.
Christine Preece
Yeah, have you watched the movie, American Tragedy? And it’s the story of the two boys in Columbine. And at the end of the show, the mom of one of those boys said, this should be taught in every school. And they’re actually, she’s promoting social emotional learning, starting in kindergarten, going all the way up. She feels that if every child had these skills, then we would lessen many things, right? Situations, right? So yeah, that really hit home for me because I’m really passionate about it. And so is our board. So is our director, our superintendents, everybody in our school board.
Sam Demma
Thank you for sharing that. Are there any other resources or things you’ve come across that have shifted the way that you think about supporting young people that an educator listening might want to also watch or look into?
Christine Preece
Yes, thanks for asking that. Well, School Mental Health Ontario is an excellent resource. It has resources in French and English, and it is led by Dr. Kathy Short and Dr. Teresa Kennedy, and every school board has one of me. And we have a mandate to actually do youth engagement, parent engagement, mental health literacy, mental health supports. And School Mental Health Ontario has been a great resource. And everything we do there, Sam, is evidence-based. It’s not like we go on Dr. Google and pull this strategy because we know that some of the work that was done pre-School Mental Health Ontario was actually doing harm to kids. We were bringing in programs that weren’t based on evidence, weren’t based, and all good intentions, don’t get me wrong, but all good intentions, but actually they were harming children when they left, right? So that’s why Dr. Bruce Ferguson and Kathy Short actually went to the ministry and said, you need this in your mind in Canada. We’re actually one of a kind, I think, around the world. And it’s been instrumental in my learning, because they have professional training. Constantly, they’re putting out resources constantly and a teacher, they have a lot of resources, which I would call add, water, stir, you open it up, you do the you do the activity, and there you there you go, you’re done, right. So it’s a really, really good resource that people can Google online if they wanted to or go into online.
Sam Demma
You said earlier in the interview that if an adult listens to a young person for 10 minutes, based on research that you cited, that it could really change the trajectory of their life. And I’m curious to know, when you were going through school, or even in the start of your professional career, or even now, was there an adult or caring mentor that listened to you and had a big impact on you?
Sam Demma
And if so, who was that person or who were a few of those people and what did they do for you?
Christine Preece
Well, that’s a really good question. I’ve had a few, yes, I’ve had a few. I had my former director of public health, Diane Buick, was so instrumental in my work in public health in Middlesex, London. She taught me so much about having quality standards for work and implementing those quality standards to the best of your ability, but also how it impacts others.
Christine Preece
It’s not about me and my, what I think is best and what I want. And sometimes I see that we can get caught up in that in society. well, I need this, I need that. But what are the, what do those people that you service need? And how are you helping them? So for in public health, she was always putting what we call the client at the center, right? The client was at the center. Now over in school health, and I did work primarily in school health in public health, but now over here in our school board is the student at the center. And we have to bring people back to that because it’s a tough job in education, right? It’s a tough job. And I’m not gonna say that it’s easy to do. It’s a tough job. And there’s a lot of things that are coming into education that weren’t here before. And as I would give an example, Sam, is we are a microcosm of larger society, right? So you see larger society and what’s happening in larger society in the world, we’re a microcosm of that because we have our own community.
Christine Preece
And you see those things coming into our schools and it’s how do we help support and build the best environment possible for the people that are in that system? And that doesn’t just mean students, but it also means staff. They need to be well in order to teach students. The support staff, the EAs, the ECEs, the custodians, the secretaries, the bus drivers, the yard supervisors, they all need to be supported and know how to support students as well through their own actions. So it’s a big role. And education is definitely, it’s changed since COVID. That’s all I can say.
Sam Demma
Yeah, you echoed similar thoughts and sentiments that a lot of people I’ve talked to regarding that on the show or in private conversations. One thing I’ve noticed about your career journey from what I know about you and what I’ve read and others who have spoken on the show before is that volunteer work has had a positive impact on their lives. Tell me a little bit more about your volunteer work and do you think there’s a connection between volunteering and even feeling good?
Christine Preece
Oh, yes. Definitely. Bruce Ferguson did. I don’t know if you know who Dr. Bruce Ferguson is. He was also a person who changed my life, but he wrote the early leaders report. And in his data, in his report, he found that students that volunteer actually have better mental health, right?
Christine Preece
And so if you’re giving, and we know that around mental health, it’s not about receiving, it’s about being able to give, it’s about gratitude, it’s about forgiving, those kinds of things. And volunteering has taught me a lot of that, is that I don’t need to be paid all the time to do this work. I have volunteered for a long, long time. I first started, as I mentioned, on the Canadian Intramural Recreation Association, and then went to the Ontario one. Then I was a chair of the Ontario Healthy Schools Coalition. And I’m still continuing to volunteer.
Christine Preece
I’m locally volunteering and then on Water Polo Canada. I really believe, one, for me, it helps you grow and become much more open-minded and have a growth mindset as opposed to a closed mindset. But it also helps you realize that there’s so many different kinds of people out there. And what I love is I meet many different people that aren’t always from the same field or background, right? You know you meet people that are Financial advisors or you meet people that are lawyers or you meet and they’re all very different and they think very differently But when you come together for common goal, you can make a collective impact and through volunteering and so it’s made a huge huge, huge difference in my life. I would never, ever say I’ve regretted one minute of it.
Sam Demma
The Early Leavers Report, is it something that is accessible or do you have to purchase it to read it?
Christine Preece
I don’t think so. If you Google it, Dr. Bruce Ferguson, he wrote about the Early Leavers Report and why students left school early. He talked about having part-time jobs, volunteering, I forget the other things. There were some key areas in his report that actually inspired the development of School Mental Health Ontario as well. And Bruce, I mean, I think he’s retired now, living somewhere in Ottawa, has been really an angel in my eyes to children and youth and what they need in their school system. Because he’s shown a lot of research that students who may be involved in, are involved in youth engagement are less likely to think about self-harm and suicide, those kinds of things. So he’s really taught me a lot about children, youth, and mental health and what they need, those positive, positive protective factors and how we can develop and support those through education. I mean, education, as you can see, Sam, plays a very important role in the knowledge and development of children. And right now, what we’re seeing is people have a lot of information through social media and internet and all that, but do they have the knowledge? Do they have the factual knowledge, right? And I think that’s really key, and that’s a really important part of education to give children those skills and youth.
Sam Demma
I had a teacher who fundamentally changed the course of my life, who listened to me at a time where I was struggling, and almost no one at school really knew about it except for this individual. And if it wasn’t for him, I wouldn’t be the person I am today.
Sam Demma
And I can’t thank him enough. I fortunately stay in touch with him and his wife and have lunch with him in Bowmanville on their porch at least once a year. And it’s almost always the highlight. And we have such a lovely conversation. And one of the things he taught us is to lose yourself in the service of others.
Sam Demma
And I didn’t realize that maybe there was something going on in my brain at the time, but I always felt so good doing it. And I believe it’s one of the ways I refound myself after my own adversity when I was a senior in high school. And so I’m looking forward to reading this report. I appreciate you sharing it. Yeah, he’s a ruthless.
Sam Demma
Yeah, I mean, not was. He’s still alive, but he really was a trendsetter for sure around this area and particularly in education because he worked out of Sick Kids Hospital, right? He was a child psychiatrist, right? So he saw a lot when he, people that came through his door. So.
Christine Preece
I got you.
Sam Demma
This has been such a stimulating and informative conversation. Thank you so much for taking the time, Christine. If there’s someone listening to this that wants to connect with you or ask a question, what would be the best way for them to get in touch with you?
Christine Preece
They could email me at my email. It’s been a pleasure. I thought you’re gonna ask me about Hawaiian pizzas because you had that question on you. And it was I was gonna say well Sam. Did you know they were invented in Chatham? They were. Which is you know where my school board is.
Sam Demma
I have been to Chatham. I want to say someone told me because I strongly dislike them I may have had selective memory. I don’t like them.
Christine Preece
I love, I love Hawaiian pizzas.
Sam Demma
That’s awesome.
Christine Preece
That’s so funny. That’s so funny. I was waiting for the question.
Sam Demma
That’s awesome.
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