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Student Leadership

Connie Shepherd – Ontario Educator of over 20 years

Connie Shepherd - Ontario Educator of over 20 years
About Connie Shepherd

Connie Shepherd (@Connie2Educ8) is an Ontario educator who has worked in the education system for over 20 years. She began her journey as an educational assistant working with students with diverse needs, which played an important role in her belief that all children can be successful and providing opportunities for all students to shine is essential to a strong education system.

Connie is a graduate of York University and completed her Bachelor of Education at Brock. She is a lifelong learner who has continued her learning through many additional qualification courses, including leadership. Connie is currently an Elementary Guidance and Experiential Learning Teacher which provides her with the opportunity to support students to explore the many possible pathways available to them through experiential learning.

Connie is passionate about fostering a learning environment that supports the development of transferable skills and empowers every student to see themselves as important and successful.

Connect with Connie: Email | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

York University

Bachelor of Education – Brock University

Ontario Association of Children’s Aid Societies

Working as an Educational Assistant – Ontario College Application Service

myBlueprint

Tinkercad

Steve Jobs’ 2005 Stanford Commencement Address

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):

Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s special guest is Connie Shepherd. Connie Shepherd is an Ontario educator who has worked in the education system for over 20 years. She began her journey as an educational assistant working with students with diverse needs, which played an important role in her belief that all children can be successful, and providing opportunities for all students to shine is essential to a strong education system. Connie is a graduate of York University and completed her Bachelor of Education at Brock. She’s a lifelong learner who has continued her learning through many additional qualifications courses, including leadership. Connie is currently an elementary guidance and experiential learning teacher, which provides her with the opportunity to support students to explore the many possible pathways available to them through experiential learning. Connie is passionate about fostering a learning environment that supports the development of transferable skills and empowers every student to see themselves as important and successful. I hope you enjoy this conversation on the podcast with Connie, and I will see you on the other side. Welcome back to another episode of the High Performing Educator podcast. This is your host, Sam Demma. Today we have a very special guest, a high energy guest, an impactful educator. Her name is Connie Shepherd. Connie, please introduce yourself so everyone tuning in knows a little bit about who you are and what you do.

Connie Shepherd (01:30):

Amazing. Well, good morning, Sam. My name is Connie Shepherd and I’m an elementary guidance and experiential learning teacher. So I serve for the most part grade sevens and eight, so middle school ages. We do have some grade sixes and yeah, we do a lot of experiential learning. We do a lot of exploration of career pathways and opportunities so that students really have an understanding that, you know, there’s not one pathway. So the focus is really not what do I wanna become, but more of a who do I wanna become, and then looking for what fits with that.

Sam Demma (02:11):

Where did your passion develop in terms of helping students realize there isn’t just one pathway that exists for them?

Connie Shepherd (02:20):

 I think a little bit. I think a lot of it has to do with my journey. you know, I didn’t I didn’t graduate high school and go directly to university. I went to college and I worked as I worked for the Children’s Aid Society for a little while, and then I worked as an educational assistant for several years. And then as I just kind of experienced more opportunities, I said, you know what, I’m gonna go back to school and I’m gonna do my bachelor’s, and then I’m gonna do my Bachelor’s of education and become a teacher.

Sam Demma (02:54):

Yes. That’s so cool. Was there, I mean, the stigma around different pathways in d streaming Yes. Is something that’s really big today. What was that like when you were going through the system?

Connie Shepherd (03:08):

 so we had advanced general and basic Okay. As opposed to applied an academic. I think d streaming is amazing. I don’t know that, I think that at 13 years old, you should be making decisions that could have a long-term impact. I taught grade eight for about 10 years, and you would see students who at 13 are, they’re just not there yet. Mm-hmm. And then they’d come back and visit in grade, in grade 11 and they’d be like, miss, guess what I’m doing? And you could see their growth and they kind of found their pathway and they found their passion. And I mean, I see to students all the time think about the subjects that you really excel in. It’s because you love them. Hmm. Right. And so sometimes students just need a little more time to map that out.

Sam Demma (03:57):

Hmm. And you, you’ve obviously had a different pathway to education when you were a student 13 years old and someone asked you, Hey Connie, what do you wanna view when you grow up? What’d you tell them? A teacher? Or like, <laugh>, how did you land on it?

Connie Shepherd (04:10):

So I I, I was very interested in law.

Sam Demma (04:13):

Nice.

Connie Shepherd (04:14):

The con, the concept of borrowing that much money to go to school. cuz I had to pay for my education and borrow, borrow, borrow for my education. I couldn’t wrap my head around that. And at that time in the education system, no one really said to you, the best investment you can make is in yourself. Right. And I think students really need to understand that. And that’s where, you know, embedding financial literacy into what we do helps them see that bigger picture. Right. yeah. Investing in yourself. I think that’s huge. At the end of the day, I think I landed where I was meant to land. I go to work every day and just love what I do. I wake up energized every morning. And that’s what we want for our, our students in the future. Right. Happiness is not necessarily how much you make. Right? I mean, you could be making a ton of money and wake up every morning dreading going to your, to your job. That’s, that’s not happiness.

Sam Demma (05:13):

Hmm. It’s obvious that you’re passionate about what you do. The first time I talk to you so much energy is overflowing, <laugh>. where does your, where does your energy come from? Are there any things that you do to make sure that you can show up and be a hundred percent of yourself when you’re not at school?

Connie Shepherd (05:32):

Yeah. I, I just, I believe in being an authentic person. I, I am who I am. Right. yeah. I’m a mom to three kids and every day I walk into the classroom and I just, I wanna be the kind of teacher that I am hoping my children, my children have. Right. And I want to provide students with the opportunities that I hope my children have. I’m a huge advocate of public education. I think we have an incredible education system and I think if we really want this education system to shine, we need to be all in and in everything I do inside, outside school, I’m always all in

Sam Demma (06:10):

<laugh>. That’s awesome. <laugh>. it’s funny when you’re saying that I think back to a role model of mine. His name was Nipsey Hussle and he is a rapper and one of his phrases was All money in. And his whole philosophy was, everything we make, we’re putting back into this. We’re putting back, we’re gonna put it back into the community. And that’s different, different way, different life, but definitely a similar philosophy. for someone who’s listening, maybe a person who’s contemplating getting into education and doesn’t really know much about what your day-to-day job looks like, they might know what, you know, one teacher in a classroom’s job looks like. What exactly are you doing? and yeah. What does a day in the life look like or a week in the life look like?

Connie Shepherd (06:55):

So I serve a lot of schools. Some of my schools are very small, so sometimes I’m between two schools during the day. Like during the day of school in the morning, a school in the afternoon. just recently we’ve been doing some activities with coding. Nice. and so for some schools and I really try to see where teachers are at and see how can I best support them. Right. So coding is new in both the math and science curriculums. So I’m in the Catholic School Board, so we are preparing for Christmas. And so working with students on coding animated gifs.

Sam Demma (07:32):

Nice. <laugh>.

Connie Shepherd (07:33):

Right. You like that. and then teaching them how to send it as an email to a family member, a loved one, and teaching them how to schedule their send. So it goes out Christmas morning. so that kind of ties into our Catholic graduate expectation of being a ca a caring family member. Right. and just adding that creativity. And I think some of the highlights of, you know, just in the last week is, oh miss I got it. I figured it out. Which was amazing. But also watching the teachers learning and, and coding their own Christmas gifts and them celebrating that, oh, I got it. Right. But then I’ll have other schools that really wanna focus maybe a little bit more on equity or indigenous education. So with a school in the afternoon this week, we really kind of explored the land acknowledgement mm-hmm. And what the land acknowledgement really means and why it’s so important that we say it every day and we acknowledge it every day. so that was that. That’s, that’s the last week

Sam Demma (08:39):

<laugh>. Yeah. It it sounds like every week is very different from the previous one. Absolutely. what are some of the projects or initiatives you have worked on in school communities throughout the span of your career and experiential learning that when you think back on it brings you so much joy because one, you had so much fun working on it, and two, the students just got so much out of it.

Connie Shepherd (09:07):

So my partner and I, cuz I do have a partner and she’s amazing. And so my partner and I put together a Power Me Up conference, which empowers students to lead. so we work with our intermediate students and train them to lead sessions and they could be wellbeing, they could be STEM related. And so it’s, it’s a lot of work to put it together and work out all the logistics like transportation and getting all the different students to the location. But when the event takes place and you see students shine Right. And you see students who, who see themselves as leaders, that is incredible. Yeah. We have a large guest behind me. I’m so sorry. <laugh>.

Sam Demma (09:54):

We love large guests. <laugh>. This is awesome. one more family member entering the podcast, <laugh>.

Connie Shepherd (10:01):

That’s it.

Sam Demma (10:02):

That’s so cool. So the power, what, when did the concept for the Power Me Up conference come to life?

Connie Shepherd (10:08):

So the concept for the conference was my partner Vicky’s concept. Right. Her and her team. And at that point we were not partners as elementary guidance teachers cuz our role didn’t exist mm-hmm. <affirmative>. and so the first year we, we did it together, which was amazing. Right? So I had so much learning that I experienced, which was amazing. The second year, well that was 2020 and we were really excited to make it bigger and better. And then, I don’t know if you’ve heard, but there was like this pandemic thing. What’s that? And so, yeah, exactly. so that didn’t happen the next year. We were still in that situation where we couldn’t really travel or bring people together. So Vicki and I decided to go virtual things happen for a reason. and it was pretty incredible because we did the Power Me Up conference on a virtual level.

Connie Shepherd (11:06):

And rather than impacting let’s say 250 students, we were able to have over 1800 students participate. Right. Wow. Pro pros and cons. So no, it wasn’t in person. and we just took the different materials to different schools and teachers were in their classrooms. They were led through the stem or art activities. and they just did it in their classrooms and, you know, blew it up on Twitter with sharing all their pictures. Right. We had, we had a science activity where students were kind of exploring mold with Brett. And so we would drive by schools and all you could see in the schools in the windows was all this bread hanging <laugh>. And it was just, it was kind of awesome to drive by one school. Oh, there’s their bread. Oh, there’s another window full of bread <laugh>. It was, it was fantastic. So Right. We learned from experience, right. Which is what we, we do as experiential learning teachers. And so what we learned through that experience was we were able to have such a larger impact. So this year we are doing both virtual and in person Nice. so that we can again just share the joy, share the opportunities.

Sam Demma (12:23):

Is it a two day event? Three day event, one afternoon? What does it look like?

Connie Shepherd (12:27):

So the in-person event is one day this year we are going to do it four times. Cause our schools feed into four different high schools. Mm. So each high school is go going to be hosting a one day event for their feeder schools. which is great because we’re gonna get the kids into the high schools and they can, they can see themselves in that environment, see what that environment looks like. And then last year our virtual conference was over two weeks. This year it’s going to be over one week. So we’ll have four one day in persons and one one week virtual.

Sam Demma (12:59):

When you think about your entire journey through education, were there mentors that you had that, it sounds like collaboration has been a big part of your own learning, especially with Vicky and other people that you’ve worked with. Have there been any educators or teachers who, that you’ve learned a lot from or that you think kind of took you under their wing and mentored you when you were just getting started?

Connie Shepherd (13:22):

Abs Absolutely right. I mean, I think I, I was really blessed to work in a school where, and I, I was there for my entire career until I took on this role. Hmm. and it was just a sense of community in that school amongst all the staff. Everyone was there for each other. Everyone would, you know, if I would be like, I have an idea. okay, let’s sit and talk about it. Sometimes when I say I have an idea, people get a little nervous <laugh>. Right.

Sam Demma (13:48):

That’s good.

Connie Shepherd (13:49):

Or, or, or I’ll have, or I’ll have an administrator go, okay, how much is that gonna cost me? Right. But I’m like, no, no, no, but hear me out. Right. so at my school for a few years there, we did a whole school musical production.

Sam Demma (14:02):

Nice.

Connie Shepherd (14:03):

Which was amazing. So every educator came together. So we had educators working with students on the backdrop, educators working with students on sewing costumes. Every class had a song to participate in. Right. Students throughout the school were actors to bring something like that together, whole school level and to have the performance happen and have families there watching their children. Right. These are the things students remember. Right. If, if, if you said to one of my students who taught you py, in theory <laugh>, they’re gonna be like, I dunno. Right. but what do you remember about, you know, your year in grade seven or eight? Well I remember we had this huge school production, or I remember we went and did this. These are the things that students remember. Right. This is what makes their educational experience beautiful.

Sam Demma (15:05):

Mm-hmm. <affirmative>. Yeah. I think back to when I was in grade seven, in grade eight, and some of my biggest memories are field trips or some of the dances <laugh>.

Connie Shepherd (15:16):

Absolutely.

Sam Demma (15:17):

And all, all the extracurricular activities and the learning in the classroom, you know, teaches you how to learn, I believe. But some of the stuff we don’t actually even remember years later and might not even be a big part of our life. But yeah. The memories last a lifetime. So that’s

Connie Shepherd (15:33):

A Right. And, and the learning how to learn.

Sam Demma (15:35):

Yeah.

Connie Shepherd (15:36):

Right. Like, so I, I really I really focus, I try to focus a lot on our transferrable skills. Right. So the idea of collaboration, right. So you’re gonna collaborate in your entire life. Yeah. Right. In different formats. Right. The idea of being innovative and creative in your thinking and problem solving in any environment you’re in, we need to be using these skills all the time. So ensuring that we’re providing students with opportunities to work on and develop and strengthen those, that skillset, it doesn’t matter where they land, those skills will be like key for their success.

Sam Demma (16:14):

I know with experiential learning, there’s really no boundaries. Like, you come up with some cool ideas and if people are on board, you give it a try and learn from the experience. have there been any unique tools or resources technologies or anything at all that you’ve found really helpful or really unique that you think even educators in a classroom could benefit from looking into or exploring?

Connie Shepherd (16:39):

Absolutely. So I use my blueprint a great deal. I don’t know if my blueprint was around when you were in school. It wasn’t around when I was in school. I think it’s an incredible tool. So I do an activity with students, I do it twice, right? So first is planning forward. So where they, they pop in, okay, well you know what, what, what do I have to take in grade nine? Right? Because you only have so many electives in grade nine. Yeah. Right. and then what do I have to take in grade 10? But then I’m like, well what are my options in grade 10? Right? Like, what is hospitality? And I’ll say, well, it means you get to eat your homework, which is awesome, <laugh>. Right. And, and if you like eating well, learning how to cook is kind of important. Right. and then we look at, you know, they’re like, why don’t I have to take science after grade 10?

Connie Shepherd (17:26):

Great question. Let’s talk about that. Right. Well, because now you get to kind of explore the sciences you’re super passionate about, oh my goodness, miss I can take law. Yeah. You could totally take law. That’s so having them just open those doors and see what those options are. But even having our teachers see, see them, we, we need to see ourselves as kindergarten to grade 12 educators. Right. So seeing like after they leave, after they move on, what are the, what are their opportunities? What’s available to them? Mm-hmm. <affirmative>. And then we do another time in the spring where we do planning backward, where I choose a career. I’m kind of curious about, I explore that career and then I look at what’s the post-secondary pathway to get me there. Okay. So let’s say I have to take a college, a college course. So maybe I wanna do like computer animation of some sort, right?

Sam Demma (18:18):

Yes. so let’s say that’s what I wanna study in college cuz that’s my passion. Great. What are the requirements in grade 12? And then we work our way backwards all the way to grade nine so that they can see there’s a bit of a map to it. and if I don’t come back and do planning backward with students, they actually get upset with me. <laugh>, they’re like, miss remember you said we were gonna do this, but when that happens, what does that tell me as an educator? That this is important to them. Yeah. That they enjoy it. Right. Tinkercad is what I was using for coding the gifts. Kids were coding for two hours and then I say to them, you realize we’ve been doing math for two hours. Right. They’re like, no we haven’t. I go, absolutely. We have <laugh>. Right. We’ve been doing, like, we’ve been playing with Radius and and and size and we’ve been translating and rotating. Oh my gosh. We’ve been doing math for two hours. Yeah. You’re you’re learning. It’s insane. Right. <laugh> like, wow. Yeah. we use we videos. So we’re also doing a film festival in our area of schools. so allowing students to be creators. Right. So that’s a great opportunity for them.

Sam Demma (19:25):

The film festival is something you’ve done a few times now, right? Is

Connie Shepherd (19:29):

This is our, this is our second year

Sam Demma (19:31):

And last year I remember you were telling me some of the videos students created were just mind blowing. The

Connie Shepherd (19:36):

Mind blowing. Right. some students were doing animation, some students hand drew everything Hmm. but student voice came out. Hmm. Right. What they were passionate about. And again, just like when you, when you learn what you, what you en enjoy learning about and you, you take that pathway when you can share your voice and when you can share your story, students are all in mm-hmm. Right. Especially our adolescent learners because, you know, life is really all about me right now.

Sam Demma (20:10):

I think back to, there was a Steve Jobs commencement speech and he says the only way to do great work is to love what you do. And I think it’s so important to love the work that you’re doing. And if you haven’t found the thing yet, then keep looking in such an exploratory period of time when you’re in grade seven, grade eight and elementary school, even in high school. Trying to figure out, I was lucky enough that I had the access to my blueprint when I was a high school student and really enjoyed using it as well. And I would imagine that even back when I used it to what’s capable on the app now or the pathway opportunities that exist are very different. <laugh>. absolutely. Because there are so many unique opportunities now that didn’t even exist when I was in high school.

Connie Shepherd (20:53):

Well and we share that with students, right? Like 50% of these students are gonna be working career pathways that don’t exist. Hmm. Right. And when I try to explain that, cuz they look at me Right. With confusion on their face. Yeah. And I’ll be like, let’s just talk about Facebook. I know Facebook is for the old people, right. <laugh>. And of course they laugh, right? Because they’re like, my mom has Facebook mis, I’m like, of course they do. Right. I go, but it’s only 25 years old.

Sam Demma (21:15):

Hmm.

Connie Shepherd (21:15):

Like, it, it’s really, it’s it’s quite young. And now we think about the fact that there are people whose literal career is to manage a social media account for a company. I don’t even think that existed. Yeah. 15 years ago. Yeah. Right. So the idea of what’s to come, right? So this is why it’s the, it’s the who do I wanna become? Because we don’t know what the, what is <laugh>.

Sam Demma (21:42):

Hmm.

Connie Shepherd (21:42):

Right. We don’t know what’s coming.

Sam Demma (21:44):

Yeah. I I saw a post on LinkedIn the other day of a friend of mine who every year sets goals. And this year she said, I’m setting learning learnings, like things that I wanna learn as opposed to goals that I want to achieve. And I thought that was a really cool mindset shift a little bit away from the what do I wanna do to who do I wanna become? Right. Like what do I wanna learn? and then the the what kind of figures itself out based on your skillsets.

Connie Shepherd (22:10):

Exactly.

Sam Demma (22:12):

So yeah, I thought that was kind of cool connection. When you think about your journey through education you’ve obviously been in the industry now or in the space for a while, if you can Oh,

Connie Shepherd (22:24):

While we’ll go with a while. I like, thank

Sam Demma (22:26):

You <laugh>. You have lots of wisdom is what I’m trying to say. <laugh>. if you could, if you could like take all your experience, all the wisdom, travel back in time tap Connie on the shoulder in her first year of working in education, but with the experiences you’ve had now, not that you would change your path or anything, but what would you tell yourself cuz you thought it would’ve been helpful to hear when you were just jumping in and getting started?

Connie Shepherd (22:54):

Hmm. That’s a really good question. I, I think I think when I went to the faculty of education, right, like you walk out and you walk in and you wanna, you have all these great big ideas Hmm. Which you should always have. Don’t let go of those great big ideas cuz that’s, it’s incredible. Right. I think I’d tell myself to be kinder to myself. Right. I, I guess I didn’t have enough time and I wasn’t doing everything that I thought I was, was gonna be able to accomplish my first year teaching. Right. So, and, and I, when I talk to new educators now, I I I just, did you do your very best today of yeah, of course I did. Okay. Would you look at a student and say, you need to do better than your best? Well, no, I would never say that. But then why are we saying it to ourselves?

Sam Demma (23:53):

Hmm.

Connie Shepherd (23:54):

Right. Did I give my best today? Did I give a hundred percent today? Right. I’m gonna make mistakes along the way. That’s part of learning. Right. That’s part of that learning journey. So I, I would’ve probably told myself to be a little kinder to myself and not so hard on myself.

Sam Demma (24:09):

Hmm. Wh where do you think the, I think we’re all our biggest critics, but

Connie Shepherd (24:13):

A hundred percent

Sam Demma (24:14):

Did you play sports growing up? Where did that competition with yourself come from?

Connie Shepherd (24:18):

<laugh>? Yeah, so I did, I played, I played soccer for a really long time. where did I, I just, I’ve always been competitive with myself. I, I said, Hmm. One of my greatest strengths and one of my greatest weaknesses. I set very, very high expectations of myself.

Sam Demma (24:36):

Hmm.

Connie Shepherd (24:36):

Yeah.

Sam Demma (24:38):

Yeah.

Connie Shepherd (24:38):

I don’t, I don’t think that’s a bad thing. I don’t think that’s a terrible thing, but I think that I need to just be like, okay, so I didn’t achieve that yet. Right. The that power of yet. Right. I’ll, I’ll get there.

Sam Demma (24:52):

Yeah. And that’s funny. Like sometimes I have an idea of how something’s gonna play out in my mind and in, in, in real time. It doesn’t play out the same way it does in my mind and I have to remind myself it’s okay. Like it’s it’s okay if it doesn’t play out exactly as I envisioned it too. We just gotta continue moving forward and learning and iterating and rolling with the punches and

Connie Shepherd (25:15):

Yeah. And taking a detour and that’s okay. Yeah.

Sam Demma (25:18):

<laugh>. Yep. Taking a different road. I was saying exactly. I interviewed educator one time and she was telling me that a lot of her students feel this pressure, like you mentioned earlier, to figure out what they need to do or want to do at such an early age. And she would share this analogy about getting to a party and she, she framed this question. She said, Sam, if I told you your friend was having a house party, what are all the various ways you could get there? And I started listening out all the options. You know, I could ride my scooter, I could ride a bike, I could call an Uber, I could ask my mom, I could pay the pizza guy to pick me up. I could walk there, I could get a helicopter, <laugh> you know, like all these outrageous options. And she’s like, the reality is every one of those options will get you to the party at a different time.

Sam Demma (26:06):

Some will take you 10 times as long, but you will arrive at a party. And the reality is, it might not be the same party is that all your friends are everybody else, but the method of transportation that you choose is what makes your life interesting and, and a fun and unique adventure and journey. And I just thought, wow, what a powerful, what a powerful analogy. I gotta throw a house party now and get all my friends to walk, ride their bikes and <laugh>, scooter <laugh>. but yeah, that’s kind of what I think about when I think of encouraging young people to realize your path will look different and unique. And that’s not a, a bad thing. It just means you’re being true to yourself.

Connie Shepherd (26:45):

 and I think it’s awesome that the paths look different.

Sam Demma (26:48):

Yeah.

Connie Shepherd (26:48):

Right. I mean, the fact that we are individuals, we need to celebrate that. Why, why does my path need to look like someone else’s path? Yeah. It doesn’t.

Sam Demma (26:56):

Yeah.

Connie Shepherd (26:57):

That’s so true. Right. My path is me.

Sam Demma (26:59):

Amen. <laugh>. Yeah. I love it. <laugh>. Connie, thanks so much for coming on the show. This was a really fun conversation. If anyone wants to reach out, ask you a question, or share some ideas or collaborate on a big idea that might get them in trouble <laugh> <laugh>, what would be the best way for them to get in touch with you?

Connie Shepherd (27:18):

Yeah, people can email me or they can get hold of me on Twitter. Right? I am @Connie2Educ8. Yeah. <laugh>.

Sam Demma (27:34):

Thanks. Okay. Awesome. Connie, thanks for coming out the show. Keep up the great work and I look forward to chatting with you again soon.

Connie Shepherd (27:41):

Me too, Sam. Have a great weekend.

Sam Demma (27:44):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Connie Shepherd

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Mitchell Duram – Learning Support Lead at F.P. Walshe School in Fort Macleod and Student Leadership Advisor

Mitchell Duram - Learning Support Lead at F.P. Walshe School in Fort Macleod and Student Leadership Advisor
About Mitchell Duram

Mitchell Duram is the Learning Support Lead at F.P. Walshe School in Fort Macleod. He is currently teaching English Language Arts; he’s also taught Science, Mathematics, Social Studies, Health and Life Skills, and Career and Life Management (CALM). In his first year of teaching, he was awarded the Lieutenant Governor Social Studies Education Student Award and was nominated for the Edwin Parr Teacher Award.

With the support of his amazing colleagues, Mitchell leads Student Leadership (a school-based team) and Livingstone Leaders (a division-wide team). Both of these groups have dedicated student leaders who strive to make a difference in both their schools and in their communities.

Mitchell is passionate about supporting students in setting and achieving personal, academic, and career goals. He firmly believes in Livingstone Range School Division’s vision of “Every student, every day!”

Connect with Mitchell: Email

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

F.P. Walshe School

Awards – Alberta School Boards Association (ASBA)

YMCA Canada

Goose Chase App

University of Lethbridge – Faculty of Education

Alberta Student Leadership Summit

Canadian Student Leadership Association (CSLA)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):

Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s special guest is Mitchell Durram is the learning support lead at FP Walsh School in Fort McLoud. He’s currently teaching English language arts. He’s also taught science, mathematics, social studies, health and life skills, and career and life management. In his first year of teaching, he was awarded the Lieutenant, the Lieutenant Governor Social Studies Education Student Award, and was nominated for the Edwin Par Teacher Award. With the support of his amazing colleagues, Mitchell leads student leadership, a school-based team and living stone leaders, a divisional wide team. Both of these groups have dedicated student leaders who strive to make a difference in both their schools and in their communities. Mitchell is passionate about supporting students in setting and achieving personal, academic and career goals. He firmly believes in living stone range school divisions, vision of every student every day. I hope you enjoy this conversation with Mitchell and I will see you on the other side. Welcome back to another episode of the High Performing Educator. Today we have a very special guest. I was introduced to this individual Mitchell Durram after being in Claresholm, Alberta and getting stuck in a ditch during a snowstorm. <laugh> Mitchell, please take a moment to introduce yourself so everyone knows who you are and what it is that you do.

Mitchell Durram (01:32):

My name is Mitchell Durram. I am a teacher at FP Walsh School in Fort McLoud, Alberta and I wear many hats in my role as well too. So I’m involved with learning support and I’m also involved with our student leadership group, which is how Sam and I got connected. Our regional student leadership group, our school division, our school leadership group. I am lucky to work with amazing people to run those groups, and I am just very excited to be here this morning as well, too.

Sam Demma (02:09):

Awesome. Thanks so much for making the time and taking the time to join me on the show. What, when you think about your journey through education, if you go back all the way to the beginning of your career search as a student yourself, did you know when a teacher asked you, what do you wanna be when you grow up, that you wanted to be a teacher or working specifically in schools?

Mitchell Durram (02:31):

I did, when I was in elementary school, it was teacher right away, and then as I got a little bit older, my interests grew and I started trying out potential different careers in my mind. So at one point I wanted to be a lawyer. At one point I wanted to be a psychologist, but I would say it was probably around grade 11. I was working at the y, I was teaching swimming lessons. I was lifeguarding where I kind of came back to wanting to be a teacher because I saw the impact that I was having, even in swimming lessons. Like it’s a very, it’s a very practical impact, but it’s a powerful one. Yeah. Seeing, seeing kids go from being terrified of being in the water to swimming and having the best time and playing games. So that’s, I think where I really came back to being a teacher and, and wanting to pursue that in post-secondary.

Sam Demma (03:34):

You mentioned working at the Y was that something you stumbled into on your own accord? Did someone tell you, Mitchell, you should work at the y it would be a great role for you? I would love to hear a little more about that aspect of your journey.

Mitchell Durram (03:48):

Well, I had a big, big motivator in my mom who was like, Mitchell, like this, this is a really good opportunity to be a lifeguard, to be a swimming instructor, to have a really awesome summer job, to be able to meet new people. And so I was a little bit resistant at first to the lifeguarding part of it because I knew that I really liked working with kids, but I was a little bit nervous, I think, about being the lifeguard <laugh>. So it took some time to warm up to that. But I, I really, once I got into it, I could see the benefits of being in that role, and my confidence grew and it was, it was really good. But I, I had my mom be someone to say, this would be really, it’s a great opportunity and you should do it. So I’m very grateful for that.

Sam Demma (04:54):

Curious, now, did you have to ever save a life?

Mitchell Durram (04:59):

I have dealt with multiple seizures, which were all like, they all ended up being okay. So that was really good and Okay, good. <laugh>, you know, I’ve jumped into the pool maybe twice for some other stuff, but those were more minor in comparison, so Okay. Yeah. Made it through pretty, pretty good, I would say. Yeah.

Sam Demma (05:26):

Very cool. You did the job

Mitchell Durram (05:28):

<laugh>. Yeah, that’s right.

Sam Demma (05:30):

You mentioned one of the cool aspects of it was seeing a student or a young person who couldn’t swim and then months later seeing them swim and the transformation that occurred in their skills and abilities. And I would imagine it’s very similar in school, and I think that’s why so many people get into education. They want to make a difference. They want to speak into young people’s lives and see them transform. When you think of students that have been a part of your programs and in your class, or even just in the school at large, is there any stories of students you can think of where they started the school year, started the semester, were very shy and timid, and maybe they were going through a challenge that no one else really knew about, and by the end of the year blossomed like a butterfly, <laugh>, you know, like, is there any stories like that that come to mind? And if it’s a serious story, you can also change their name or use a different name to keep it private.

Mitchell Durram (06:29):

Yeah, I, I’m lucky that I work in a, a grade six to 12 school. Hmm. And so I see students starting in grade six, and I am lucky enough to see them grow up over the years and the confidence, the sense of belonging that happens over those years. I can think of so many students who we look at in grade six and we see all of their strengths and we see all of their stretches, all of their areas for growth. And by the time they hit grade 10, 11, and 12, just the strides, the gains that they’ve made in both their strengths and their stretches, they’ve become more strong in what they already were, were strong in. And they’ve used a lot of that strength to improve in the areas that they want to improve in. And we have an amazing team of staff at our school. We have an amazing admin team. We are very lucky to have a lot of supportive people. And so I think of some of the school traditions that we have that help students to get from point A to point B, I think of the classroom activities that we do to get students from point A to point B. There’s just so many students that come to mind when you ask that question that it’s hard to, it’s hard to narrow it down. Yeah.

Sam Demma (08:08):

You got me curious now, when you said school traditions and classroom activities, are there any traditions exclusive to the school you’re at now that you think are really awesome that helps students? I would, I would love to hear about them. <laugh>.

Mitchell Durram (08:21):

Yeah. There’s one that comes to mind that when I first started at, at the school that I’m at at Walsh, I was just in awe of the amount of participation and the sense of belonging that it brought. So it’s it’s called Shark Week and it is coming up, actually, it’s in, it’s always in our last week of school before the break. And it stands for something. Can anyone tell you what it stands for? Probably not. <laugh>. I think it’s, I think Shark is super happy. Awesome. Really cool with a K and then week I think starts with Walsh, but then I, I lose the acronym from there. Nice.

Mitchell Durram (09:08):

<laugh>. and it’s essentially just a week long set of activities during our lunch hour where we have students in teams and they do friendly competitions. So our first day is usually we change it up from time to time, but our first day is usually window decorating contest. And at our peak before C O V I D, we had, I think it was something like 22 teams. And these are teams of five to seven. Okay. And we have a school of just around 400. So like that’s a huge number of students participating in this event. And then there’s people who aren’t participating that are watching and cheering and, and partaking still as, as spectators, which is really cool. So yeah, our first day is window decorating. Our second day we usually have some sort of like human decorating contests, so like <laugh> and we have paper and like different decorations and ornaments. the third day we usually do some sort of gingerbread building competition. Nice. The fourth day we do a scavenger hunt. We, in the past have used this really cool app called Goose Chase, and it has little different activities that you can do and it gets points, it gives you points for those different activities. And then our last day usually is culminating in a lip sync battle.

Sam Demma (10:49):

Nice.

Mitchell Durram (10:50):

<laugh>, which is very fun. Very, very fun.

Sam Demma (10:52):

That’s so cool. And it’s different. yeah. This Goose Chase app sounds kind of unique too. Is it something where you can create the games you wanna use on it and make it your own? Or is it just an app filled with games?

Mitchell Durram (11:08):

No, you, it’s essentially a way to create a scavenger hunt with points. So you put in the activities that you want and then you determine how many points. And it’s a variety of activities. So you can take pictures, you can do voice recordings, you can do little like quiz questions. And then there’s someone who is kind of running it back in a classroom and awarding points and you can award bonus points. So if they do something with some extra pizzazz, they can get some bonus points. Nice. So it’s a really, really cool app. And it’s free, which is also nice.

Sam Demma (11:48):

Get it on the app store today,

Mitchell Durram (11:49):

<laugh>. Yeah, that’s right. We’ll plug for Goose Chase. That’s

Sam Demma (11:53):

So cool. Okay, let’s go back to high school or elementary school. You knew you wanted to be a teacher then you explored into different careers. Tell me about the first role you did in education and what brought you to where you are today?

Mitchell Durram (12:08):

Well, I went to the University of Lethbridge, which is quite well known for its education program. Hmm. And that’s kind of what drew me to Lethbridge. I grew up in Calgary and so Lethbridge, it was really nice because it was close, but it was also, it was also a good program just for teaching and education in general. Nice. And so through that program I’ve done, I did three Practica. The first one I did in Calgary, the second one I did in Cardston. And the third one I actually did at the school I’m teaching at right now. So I was very lucky and grateful because I did my last practicum and they liked me enough to keep me around and then keep me around a little bit more. And here I am about four years later and I am very, like I said, very grateful to still be at the school where I did my first practic, my last practicum. yeah, it kind of feels like home a little bit.

Sam Demma (13:20):

Yeah. That’s awesome. Did you jump in both feet forward and start helping with extracurricular activities, student council, those sorts of things from day one? Or did you transition into those?

Mitchell Durram (13:34):

I was pretty much in it from day one. I started with student leadership, kind of through my mentor teacher. So in your last practicum at the U of L, they pair you with a teacher who is your support person and who observes you and gives you lots of feedback and, and is an amazing resource. And so she actually is the person that I’m still running student leadership with at our nice school level. And she, she signed up for it and just because she was running it and I was in there, I helped out where I could and was just inspired to be a part of that group as well because the students are amazing and the, the things that we’re talking about, like school belonging and and school spirit are things that are important to me too, very important to me. So it just made a lot of sense to join in and, and, and be an advisor for that group.

Mitchell Durram (14:42):

And then for the regional district level group, I kind of jumped in both feet for that too. Nice. And it was just, it was a field trip. We had word from our central office that Yep. We are meeting as a Livingston leaders at that point it was the Regional Council of Student Leaders. Okay. we’re meeting as a group and we’d love to have some students from Walsh and I was the person who could bring them over to central office. So I had the opportunity to do that. And then it was actually at that meeting that we were talking about going to the Alberta Student Leadership Conference. Nice. And I was very on board with that and it just kind of grew from there. And then I think it was the first full covid year that I was asked to be kind of one of the main advisors for that group. Nice. Along with another colleague who is just so wonderful. And so I got to take on a little bit more responsibility there too, which was amazing.

Sam Demma (15:52):

How do you think building relationships with students during these extracurricular activities differs from building relationships with students in the classroom? I think they’re both both very possible and it happens in both situations, but do you think there’s like a special bond that gets formed in those, in those extracurricular activities? And if so, like how and why? <laugh>?

Mitchell Durram (16:18):

I think they both help each other, if that makes sense. So me having relationships with students in a different light in an extracurricular setting, strengthen my relationships with students in the classroom that I was teaching. I think it also though helps when I have a really strong relationship with a student in class and I see them being a leader. Mm. And I can say to them, I see this here. And I think it would make a huge difference in our school life and potentially in yours too, if you maybe joined in here as well mm-hmm. <affirmative>. And so I think both have so much opportunity attached to them that it’s hard to say one is stronger or more special than the other, but it is certainly really beneficial to see students, to see people in just a different light in a different situation. And I, I love spectating at sports events. I have a very busy life on top of work and just outside of school as well too. Yeah. And so I would love to coach, but I just, I don’t have that opportunity because of my time constraints mm-hmm. <affirmative>. And so even there, I, I get to see students in a different light by going to watch a game and the relationship that a coach might have with a student is going to be different than what I might have. But it’s, there’s just so much opportunity in all of those different areas. I think.

Sam Demma (18:00):

I love that. What a great perspective on the difference, but also the strength of having those both as a part of your practice. I, when I was in elementary school and even couple first years of high school, whenever I would see one of my teachers at the grocery store, I would be like, oh my God, you know, miss Sons, what are you doing here? And it was funny because at the younger ages, you think as a student, like, this teacher lives at school, like they don’t have a life <laugh>, you know, like they come, they teach and this is what they do. And it’s like, no, they’re also human beings that go home and have a life outside of work. And I think when you fill your cup by doing other activities away from the school, it helps you show up as a hundred percent of yourself and pour more into your work. Mm-hmm. <affirmative>, you mentioned, you know, that you have a very busy life outside of the school building which I think is true for every, every human being outside of their work situations. And I’m curious to know, what are the some of the things that you do outside of school that help you fill your cup and enjoy the journey that is life <laugh>?

Mitchell Durram (19:13):

Yeah. Well, I am lucky to have a group of friends where every week we, we play Dungeons and Dragons.

Sam Demma (19:22):

Nice.

Mitchell Durram (19:22):

Very fun. And we are doing that virtually just because we have people kind of in different locations that are joining in, which is really nice as well. Cool. we, we have that weekly and then I love movies, so I try and watch a movie as as often as I can. Nice. And I love being with friends. I often drive up to Calgary where I have a lot of friends still and, and visit with them and, and get the chance to just relax and be around people. I find that gives me a lot of energy and then making time just for myself as well too, to reflect and think about the day and my, my drive, cuz I don’t actually live in Fort McLeod, so my drive is about a half an hour. Mm. And I am really grateful for that time. I often have people say, oh, those, those highways must, you must dread them. and sometimes I do <laugh>. Absolutely. Yeah. But I am appreciative of the half an hour there and back to kind of wind up for my day and, and think, and you know, if I need to blast Taylor Swift and just nice live that life or if I need to just kind of sit in silence and, and think about the, the day and transition into home that’s been really helpful and, and really positive for me as well too.

Sam Demma (20:56):

Mm. Spotify or Apple music?

Mitchell Durram (20:59):

Apple music.

Sam Demma (21:01):

Me too. Actually. <laugh> Nice.

Mitchell Durram (21:03):

Okay. Yeah.

Sam Demma (21:04):

But I feel the fomo around this time of year when all my friends are posting their Spotify wrapped stacks on social.

Mitchell Durram (21:11):

There’s, there’s an Apple replay now though, which has a similar thing. So don’t have to feel completely left out. That’s how I felt anyways. <laugh>,

Sam Demma (21:20):

If you said Spotify, I was gonna ask you how many minutes on Taylor Swift <laugh>.

Mitchell Durram (21:24):

Oh, a lot. She was, when I did my apple replay, it didn’t say, I can’t remember if it said how many minutes. Yeah. But she was my number one artist. Listen to artist and album and song, I think

Sam Demma (21:37):

<laugh>. Yeah. And triple 11. Yeah. That’s so cool. yeah, these are all awesome things. I think for me, especially around this time of year when the sun’s not out as much, it’s starting to get cold. my lips are cracking. I also try and make time to see friends cuz I feel a little bit of a mental change and a shift. I love that you have a weekly appointment with your friends to play virtual board games. That’s freaking awesome. And I think it’s so important that as educators we maintain these habits that bring us happiness and fulfillment and connection and community because things get difficult, you know? And it’s important to have those pillars in our lives. so thank you for sharing some of yours. When you think of mentors, people that have played a role in your professional and personal growth, who comes to mind and what did they do for you? Or what do they do for you that makes a big difference?

Mitchell Durram (22:34):

Well, I think of, and I mentioned this before, my mom is a big mentor for me mm-hmm. <affirmative> and an important person in my life. And the encouragement I think, and financial support and, and, and, and <laugh> how often has been really instrumental in me getting to where I want to get to. Mm. I think of teachers when I was younger who supported me. I think of my grade nine teacher. She was really helpful in me losing a little bit of my perfectionism. Didn’t go away completely <laugh>, but helped me to see that it’s good to look at the bigger picture and not always focused so hard on the finer details of,

Mitchell Durram (23:32):

Especially when it was giving me a lot of anxiety and making me really frustrated with myself at times. And she helped me to grow with that I think quite a bit. and I think of my grade 11 teacher who also continued on with that work of helping me to be less of a perfectionist, but also helping me to think more deeply about issues Nice. And understand different complexities that I was maybe missing before. and then I think of a lot of the teachers at the school at Walsh where I’m working right now, who have supported me along the way and have been resources for me to go to and say, I really don’t know what to do here. Can you help me? Help me figure this out? And have always been there to help me to do that. I think of all of the the different things that I have struggled with and grown because of in my role. And I wouldn’t have been able to grow without that support of knowing that, you know, failure is going to happen and that’s okay. Yeah. We support you and we’re in your corner. That sort of, that sort of sentiment. So I really appreciate those people as well too. And I am still a relatively new teacher. Like I, I have only been at teaching for four years and so there’s still so much left to learn and there always will be. Yeah. And I am lucky to have so many great mentors at my current school to help me to, to grow and to, to be a better, more effective educator.

Sam Demma (25:27):

It sounds like there are so many connections you’ve made at this school and so many kindhearted people willing to help and support and I’m sure they learn just as much from you as you do from them because whether it’s a year in two years, 20 years, everyone brings a different flavor and a different perspective and different past experiences, which lead to unique perspectives. people are one of the main resources in education. Are there any other resources that you found really helpful? whether that’s apps like Goose Hunt, <laugh>, or associations that you found helpful just in general, like is there any other things you found helpful that another educator could benefit from looking into?

Mitchell Durram (26:15):

Definitely. I am very lucky in my current role to be working with lots of different external agencies and the, the supports that they can provide and the resources that they can provide. I was teaching Health last year and then career in life management the year before. And so being able to use resources from Alberta Health Services and being able to use resources from money mentors and being able to use resources from, there’s so many organizations out there that are wanting and excited to help. the student leadership side of things like the Canadian Student Leadership Association is just so fantastic and we’re grateful for the conference that they’ve put on and the, the other events that they host. but there’s so many great ideas shared in their blog and in their newsletter that it is very worthwhile to to be involved with that organization. And I also really, really like having just so many resources available. Sometimes I think it can be really overwhelming just

Sam Demma (27:42):

Because so many options.

Mitchell Durram (27:43):

Yeah, that’s right. And it’s, it’s really challenging to kind of narrow down what you need in that moment. Yeah. And so I think I have tried to take the approach and sometimes it’s really challenging to do this, but of looking at one or two resources per semester maybe and seeing what I can use and what supports are available through those resources or those organizations. And then implementing that incrementally. So it’s not so overwhelming. I remember too, I think I, I’ve got this advice through my university education because so many times I had professors say, don’t, don’t look for YouTube videos during your class and show them <laugh>. Cause there are so many. Yeah. And you need to watch them beforehand and you need to make sure that it’s gonna work for you. And so I I almost think about these resources and organizations like YouTube because there’s so many and they’re all so wonderful for different reasons. It’s just finding what’s gonna work for you and taking the time to look at that. And it’s gonna be overwhelming because we all know when you search in YouTube, there’s gonna be hundreds of results and it just takes some time. So, so yeah. I I would say if, if anyone is struggling with that, like I did it, it is good to narrow it down.

Sam Demma (29:20):

Hmm. Ah, that’s awesome. Thanks so much for sharing that. If you could travel back in time, tap your younger self on the shoulder four years ago and say, Mitchell, this is a piece of advice that you don’t know you need to hear yet, but you need to hear it. And not because you would change anything about your path, but you thought it would be great advice for someone who is just starting to teach.

Mitchell Durram (29:45):

I think it’s really challenging to have work-life balance in this profession. And I still am working on that. That’s something that’s still a professional goal of mine. And I think the advice I would give myself would be it doesn’t need to be 100% perfect, amazing. Mm-hmm. <affirmative> every single time all the time in every single moment. And we recently did professional development in a needs-based approach for students and meeting meeting students where they are. Nice. And something that really stood out was this idea that we don’t need to get it right all the time. And there’s a lot of power in forgiving and apologizing and that is for yourself and that is for students as well. Mm-hmm. <affirmative>. And so I think knowing what I know now and knowing the challenges of work-life balance, it is worthwhile to put your heart and soul into this. And I can’t think of any educator that I know that doesn’t do that, but it is also worthwhile to know that it doesn’t have to be amazing.

Mitchell Durram (31:26):

Perfect. Wonderful. Every single second of the day. And knowing that will give you a little bit more time for yourself I think, too. yeah. And I also think of Brene Brown, who I love her Ted Talks and really wanna read her, her books as well too. Books. Book I think books now. Books. Yeah. Yeah. Yeah. Anyways I think of her Ted Talk, the power of vulnerability and being vulnerable is again a powerful thing. Mm-hmm. And I think being vulnerable with students is powerful too. So I think my other small piece of advice would be saying to myself, it’s okay to have vulnerable moments with students. Mm-hmm. <affirmative>. And it’s a good thing to have vulnerable moments with students.

Sam Demma (32:27):

I love that. Sometimes students are sitting in front of you, look really looking up to you and putting you, you know, you on a pedestal. Like you’re almost a superhero to them and sharing the vulnerable moments helps humanize yourself in the classroom and helps them relate to you because they are struggling and going through things as well. And yeah, I think that’s really, that’s really great solid advice still. So thank you for, for sharing. If an educator is listening to this and wants to reach out to you, ask you a question, join your virtual board game <laugh>. I’m totally joking. but if someone wants to reach out and ask you a question or share resources, what would be the best email address or way for them to get in touch with you?

Mitchell Durram (33:09):

Probably through email would be the best and it would be duramm@lrsd.ab.ca.

Sam Demma (33:22):

Awesome. Mitchell, thank you so much for taking the time to come on the show. I appreciate it. Keep doing great work and I look forward to keeping in touch and seeing you soon.

Mitchell Durram (33:32):

Absolutely. Thanks so much.

Sam Demma (33:36):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Mitchell Duram

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Suzanne Imhoff – Art Teacher at St. Croix Falls High School and Student Leadership Advisor

Suzanne Imhoff – Art Teacher at St. Croix Falls High School and Student Leadership Advisor
About Suzanne Imhoff

Suzanne Imhoff, is a 7-12 Art Teacher at St. Croix Falls High School in St. Croix Falls Wisconsin. She is a Nationally Board Certified teacher with 27 years of teaching, coaching and advising experience. She started her career at Siren Schools then moved to St. Croix Falls High School after 4 years and has been there since working as an advisor for the SCFHS Student Council, CLOWNS(elementary student with high school student mentoring club), basketball and softball coach.

Her work with student leaders began back in 1995 with the Wisconsin Association of School Councils and has developed into a passion for helping student leaders reach their full potential. She guides students in her own school and throughout the state of Wisconsin on their own leadership journey. She truly enjoys seeing students move out of their comfort zone and seeing them grow as people.

She keeps her personal creativity going by creating edible cake masterpieces breaking from that only to make decorated sugar cookies at Christmas time. Sweets Creative Confections is an ode to her mentor and father who, even though gone physically, inspires her every day to be the best educator and person she can be.

Connect with Suzanne: Email | Instagram | LinkedIn | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

St. Croix Falls High School

Siren Schools

Wisconsin Association of School Councils

It’s All in Your Head: Get Out of Your Way by Russ

CADA State Convention

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:01):

Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s special guest is Suzanne Imhoff. She is a 7-12 Art Teacher at St. Croix Falls High School, and St. Croix Falls, Wisconsin. She’s a nationally board certified teacher with 27 years of teaching, coaching and advising experience. She started her career at Siren Schools and then moved to St. Croix Falls High School after four years and has been there since working as an advisor for the SCFHS Student Councul, the CLOWNS(elementary student with high school student mentoring club) basketball and softball coach. Her work with student leaders began back in 1995 with the Wisconsin Association of School Councils and has developed into a passion for helping student leaders reach their full potential. She guides students in her own school and throughout the state of Wisconsin on their own leadership journeys.

Sam Demma (00:57):

She truly enjoys seeing students move out of their comfort zone and seeing them grow as people. She keeps her personal creativity going by creating edible cake masterpieces, which you’ll hear about on the show today, breaking from that only to make decorated sugar cookies at Christmas time. Sweet’s creative confections is an ode to her mentor and father who, even though gone physically inspires her every day to be the best educator and person she can be. I hope you enjoy this energizing conversation with Suzanne and I will see you on the other side. Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today we are a joined by a very special guest that I met when I was in Turtle Lake, not in Canada, but in the US of A <laugh>, and her name is Suzanne Moff. She was a part of a, a conference that I was a part of and she came up to me after the presentation and showed me a picture of a beautiful cake she designed <laugh> along with letting me know that she was involved with state leadership and her school’s leadership. And it got me really excited to, to invite her on the show and she’s here with us today. So, Suzanne, please introduce yourself and let everyone know a little bit about what it is that you do.

Suzanne Imhoff (02:16):

Hi. Yeah. I met Sam first virtually a couple years ago when the pandemic happened, and then in person. I’ve been teaching for 27 years now and been with student leadership for that long. Started out in Siren, Wisconsin, but stayed there for four years and I’ve been with my current district for the next 24. I, well, truth be told, was never going into education and was never going to deal with students, with kids ’cause that’s what my parents told me I was gonna do <laugh> and so I was gonna do something completely different. Yes. And then I found myself and everything I was doing for fun outside of what I had to do and going to school was teaching, and so finally I got on my own way and went into education and I, I’d love it.

Suzanne Imhoff (03:11):

There’s just nothing else I’d rather do. I, I think about it and with everything that’s gone on in Wisconsin with education and I guess the United States for that matter I like, oh, I could open, like key said, open my own bakery, and then I’m like, oh yeah. And then I could have a side room where I could have people come in and I could teach ’em how to do things. Oh, so you’re back to teaching. So why get out of teaching to go back into teaching <laugh>? so it’s just in my blood. It’s just what I love to do. I, I can’t really see myself doing anything else. I, I love coaching, I love teaching art. I love the student leadership portion of it, which I’ve been doing since 1995. Probably Sammy weren’t even born, but you know, there’s that

Sam Demma (03:54):

<laugh> you mentioned you’ve been teaching for 27 years and in, you know, in student leadership for that long as well. Does that mean year one you started with student council and helping out with extra cooker activities where you could

Suzanne Imhoff (04:09):

Actually I was involved with the state student council organization that I belonged to Scott Association of School Councils even before I got my first job. Oh, wow. I graduated in May and got a call and said, Hey, we need some help at this leadership camp. I’m like okay. Don’t know what that is. They’re like, okay, we’ll be in Stevens point at one o’clock on a Friday. And I’m like, okay. And I did, and I was hooked saw what it did for kids in one week. the difference that that camp made, I thought, oh, this is something I need to be involved with. And so when I got my first teaching job, I coached basketball. I had been coaching basketball all through high school and through in college, played basketball in college. And then I, I just knew that the classroom isn’t where everything is learned.

Suzanne Imhoff (04:59):

And to me, you can learn just as much on the sports field or in a club if not more of what you need to take out of, you can teach the X’s and o’s you know, addition, subtraction and all that kind of stuff. But truly a student, a kid learns, develops, becomes who they are in these other things. And that’s why I feel it’s so important that they are happening and that I’m able to guide students with that, I guess. Hmm. I, I feel like I do more of my teaching outside of my actual classroom than I do within my classroom.

Sam Demma (05:34):

Hmm. You mentioned that that first, you know, student leadership camp that you went to, it just really opened your eyes to how important those types of activities were because it has the potential to change a young person’s life. You’ve been involved in teaching for 27 years and student leadership, and I’m sure you’ve seen so many like student transformations. can you think of a student who at the start of a new year was really timid and shy or was struggling and by the end of a leadership experience or just, you know, a full year of school really butterflied and just really grew per personally as a, as a, as a human being? And if so, what was that story like? Share it with us. And the reason I ask is because I think educators, that’s why they got into teaching in the first place cuz they wanted to make a difference, you know?

Suzanne Imhoff (06:26):

Yeah. it’s, it’s funny the two stories come to mind. well the first one was a girl who Shai wouldn’t say anything. She was actually she would in small groups would be fine, but was never, she’s like, I’m gonna lead behind the scenes. I’m gonna do this. We had an assembly. I knew she could be that person and I knew she could go out but would never put herself out there. had an assembly. All the kids are in a homecoming assembly needs to start. And I handed the microphone. She’s like, what am I supposed to do with us, Michael? We gotta get this party started. And she’s like, yeah, but, but I go, they’re all way to go. She’s like, what? What? And she stuttered and she, but she went out and she did it. And to this day she will still come back and say, I will never forget that day.

Suzanne Imhoff (07:12):

I didn’t think I could do it, but I knew that you would never tell, put me in a situation cuz it’s something I’ve always told my students, but that you would never put me in a situation that you didn’t think I could do. Mm-hmm. I would never, I, and I, I tell ’em, I’m not gonna ask you to, you may not think you could do it, but I’m gonna put you out there cuz I think you could do it. And she’s like, I, I knew I could do that. Wasn’t comfortable with it, didn’t wanna continue to do it, but I did it and I lived and was able to take that experience and into her adult life. And now she’s married and has her own children and she still comes back and tells that story. The other one I have it was a of a, a boy who as a freshman you couldn’t get two words out of him. Mm-hmm. His end result was becoming the state student council president and then going on to Yale University and graduating from there.

Sam Demma (08:09):

Damn.

Suzanne Imhoff (08:11):

I never thought anything of it other than I was doing my job. I’m like, I saw something in him. And again, I, like I said, I’ve always told the kids, I’m not gonna put you in a situation that I don’t think you can do. And I had him doing things. I’m like, oh, Matt, why don’t you try this? Oh, Matt, why don’t you try this? Why don’t you do this here, go do this. I need you to do this. And each year I just pushed him a little farther. He was my student council president and had him run for the regional officer and then as the regional president, he ran for the state president and became that. And I, and it never really dawned on me, I guess and thought about it until his graduation party and his parents came up to me and they’re like, thank you.

Suzanne Imhoff (08:53):

I’m like, for what? And they’re like Matt’s going to Yale because of you. And I’m like, no, he’s not. Matt’s going to Yale because Matt’s smart. Matt’s got a lot going for him. He’s done a lot of great things. They’re like, no, you put him in situations where he could be successful and make himself better and that we thank you for that. And I never looked at it like that. I just looked at it like, oh, I need to help this kid get to his full potential. I need to get him into positions. Putting him, taking him places, taking him to those, you know, leadership things that where we met. and that’s why I do what I do. And that to me is that’s the pinnacle. That’s, that’s my driving force behind things is, oh, that made, you know, those are like what I call my career makers <laugh>.

Suzanne Imhoff (09:42):

Mm-hmm. <affirmative> sometimes I’m just like, why am I doing this job? And then I’ll get a text or I’ll get an email or I’ll get, you know thank you from a parent. And I was like, oh, okay. Well that’s why, that’s why cuz I touched that person’s life and I was able to help them move forward in a positive direction. So Yep. Okay. Worth it. Check. And then I can con that fills my bucket and I can continue to move on. And if it’s only one student a year, that’s one more student than I would’ve done had I not been in that position or not kids in those positions. So, Hmm. That’s why I do it. But those are two of the stories that really come to mind when I think about did it work? Do am I doing the right thing? And so, yeah.

Sam Demma (10:21):

Did did you have an educator in your life when you were growing up, tap you on the shoulder and help you try and reach your full potential? Like it was, is there a full circle story

Suzanne Imhoff (10:31):

<laugh>? There is. Well, it’s kind of funny because I just didn’t realize it until after the fact, but my dad was an educator. Mm. well he was a teacher and then became a business manager and then became a superintendent. I hated every minute of that <laugh> thought, oh God, never would I ever do that to my children. I will never be an educator, they’ll never go to school with in the same school. They’re like, I’ll never do that. Both my children will graduate from the same high school I teaching. So never say and ever. but I did have a a teacher who I’m still in contact with that is the person that I could go to for whatever. And she taught health class of all things. and, but she was just somebody I could talk to. And I look back at having that one person made a huge difference in my life.

Suzanne Imhoff (11:23):

And if I’m that one person, whether I have ’em as a student or not, meaning if they’re come to my art class and wanna take art class, they’re all my students. They’re all my kids. I really call ’em my kids. but having that means that I’m there for that person and didn’t realize how much the mental health part of it was a big deal back then that I needed, that isn’t, you know, it wasn’t put out there as mental health like it is today, thank goodness. but yeah, so I’m still, still in contact with that person. Still have a great relationship with them and see him all the time when I can when I go back to the hometown. And so yeah, I guess I did. But my dad was also that person that, you know, he saw it, he knew it, he told me wish he wouldn’t have, would’ve saved me a lot of time in college, but I had to figure it out for myself. I might have that little stubborn streak in me. I like to call it determined streak. I like it. <laugh>, <laugh>. But I did, I had to get outta my own way and see it for myself before I could actually achieve it. So I loved that my students to see that as well.

Sam Demma (12:33):

The, there’s a book I really love called it’s All in Your Head and the subtitle, the book is Get Out of your Way and the Every Time You Say It, that Book’s Confidence in my Mind. <laugh> one of the things I admire about you is that you’ve continuously pursued your other passions along with your teaching and your education work. And sometimes people that get involved in education get so consumed by it that the things that they also love doing. Take a backseat. One of the things I know you love doing is designing cakes and <laugh>, not only maybe baking in general, but not only do you like designing cakes, but you’re pretty damn good at it. <laugh>, <laugh>. The cakes are freaking awesome. thank you. Can you tell me a little bit about how you manage the time? Like, of balancing both losing yourself in education and service of, of young people, but also making sure that you, you spend some time on things that bring you joy personally as well?

Suzanne Imhoff (13:34):

Well, yeah, it’s, there’s times where I’m like, oh, why did I say yes to make this cake? Cause you have a full-time job, do that. And then I start making it and it’s creativity and that it, as much as it, I’m like, oh, I don’t really have time, but it de-stresses me. So I actually doing that forces me to do something that makes me happy. I working with fondant or modeling clay or gum paste, it’s just edible clay, it’s what I do. It’s, you know, people like, oh, did you, you know, go to a class? I’m like, no. Well, maybe I guess college when I worked with clay, but that’s all it was. It’s, it’s, you know, it’s edible clay. People are like, oh, it’s too pretty to eat. I’m like, well eat it because it’s cake. And if you don’t eat cake, that’s just dumb <laugh> cake.

Suzanne Imhoff (14:20):

I mean, so yeah, it’s, you know, I, I like the sculpting aspect of it. I, and it’s my release and I work late at night. I’m a night owl. Yeah, I’d like to be able to sleep. I’m not a morning person. I get up when I do it and I, for myself that extra cup of coffee the next day sometimes. And and obviously more you practice the, the better you get. I am by no means a perfect cake decorator or sculptor, but it’s gotten easier. I’m able to do things faster, so that helps. and it’s funny cuz I do involve my family cause they’re my daughter, she’s an artist, but my husband and my son, no, not at all. <laugh>. I love them dearly, but it’s just not their thing. Yeah. But I ask them, what do you think of this? And they’ll be like, you know, if they’re like, here’s something or if there’s like something they have something’s off on it then I know that the person, cuz I’ve been staring at it for so long that, you know, can’t see.

Suzanne Imhoff (15:19):

If they see it, then there is something that needs to be, or if I’m just being over critical of myself. but it really is a stress really for me. I can actually physically feel myself less stressed after making something, creating something, be it out of cake or decorating cookies or whatever it is. so it might be more time. I might get a little less sleep, but in the end it’s worth the de-stressing that it does for me. Mm-hmm. <affirmative> and the family doesn’t mind cake scraps that I cut off to level the cake or sculpting <laugh>. That’s never an issue. Always having frosting in the fridge, never an issue

Sam Demma (15:58):

<laugh>.

Suzanne Imhoff (15:59):

So it, it benefits them as well sometimes.

Sam Demma (16:02):

Just to give context to the listener, this is not a box of cake you buy from the grocery store mix with eggs and 30 minutes later, voila. this is a cake that you would buy at a charity event for $2,800 <laugh>. These are cakes that look identical to a dinosaur. Cakes that have Rapunzel with her hair coming down the cake and going all the way around the base. how long does it take to bake one of these and design one of these cakes?

Suzanne Imhoff (16:39):

Roughly takes, well it depends upon how, you know, if I’m sculpting or whatever on average I would say the least amount of time I’d spend on a cake would be seven hours. And I have spent probably 24 to 30 hours on cakes. It depends upon what the amount of sculpting that I’m doing. and if like for a wedding cake you know, if I’m making cupcakes then I’m at it. I’m making the toppers that go along with all of those those kinds of things. So it all depends upon the amount of sculpting that I’m doing with it. I absolutely love making sugar roses. Those are very time consuming, but they’re so therapeutic. I absolutely love, love, love making them and that my goal is always to make them look as realistic as possible. People are like, oh my gosh, that was made outta sugar. So yeah. But you can eat it

Sam Demma (17:28):

<laugh>. What, what was your introduction to baking? Was it something that you were introduced to in school or how did you get into it?

Suzanne Imhoff (17:37):

Really, I had seen stuff on TV and my son was having a jungle birthday party. cuz I’m that mom who goes overboard on birthday parties. <laugh> always have it’s hard baby. And so I decided, oh well you know what? Let’s just try this. And that was my first cake and he was eight, he’s now 18, so 10 years ago I guess. and I’m like, oh well that wasn’t too bad. And then my daughter had her birthday, well his was in November and hers was in February. So then I’m like, oh, let’s try her. So she had a pink poodle. So I just started sculpting out of the spawn stuff and just kind of blossomed from there. I didn’t, I didn’t really have a, I dunno, I’ve always lud to bake, so that was never an issue. but the whole cake part of it was, oh well I used to watch Cake Boss a lot and then Ace of Cakes. I absolutely love the fact that he would be like, wow the wack and do different things and try different things and stuff. So I haven’t convinced my husband that I need a wood shop in my son’s spare bedroom when he leaves and goes to college next year. So I’m working on that. But

Sam Demma (18:44):

<laugh> That’s awesome. baking teaching, you mentioned that coaching has also been a part of your educational journey in your life. Tell me a little bit about that.

Suzanne Imhoff (18:55):

Yeah, I coaching is just to me is an extension of the classroom. it’s just another place to teach students how to be them, be their best selves and it takes it one step farther because they have to do that and also be a teammate and help others be their best selves. so I find that as a challenge in a different level of it’s a different level of commitment. it’s not necessarily, yes, you have your exes and nos and you’ve got your plays and you’ve gotta do all that stuff, but I’ve always taught, taught my student, my student athletes that you guys have to work as one. Cuz I coach basketball and softball. Mm-hmm. <affirmative>, those are the two sports that I have coached. and you have to work as one and you’re only as strong as your weakest link.

Suzanne Imhoff (19:48):

Not Michael, but it’s something that I, I think is true because you can have all parts going and one part doesn’t go it, the play’s not gonna work. And then what are you gonna do? I mean, there’s a lot to be said with that. So either you’re gonna just fall apart or you’re gonna adapt and figure out how to make that part work. Or you’re gonna figure out, okay, if this isn’t gonna work with that part of that’s not, that teammate’s not gonna do what we’re gonna ask him to do, then how are we gonna work around that? How are we gonna adapt to the situation? How are we gonna, you know, basketball, you adapt to the defense and all of a sudden one time down on the floor, they’re playing zone. The next time they’re playing, man, you gotta change your def your offense.

Suzanne Imhoff (20:26):

And can you react to that? How do you react to that? Do you just give up? Do you just panic? Do you, you know, so there’s just so many life lessons that can happen on the court and getting to know kids on a different level. it’s a win-win because then it comes back to my classroom and they see me in a different light and I see them in a different light. you know, sometimes they come in and they’re like, you can just tell that they need some space. It’s like, okay, you’re gonna take this, we gotta come back to it. But, you know, take this time, take the same thing on the court. You know, they can come into practice and I coach girls and there’s drama, always drama hate. It drives me crazy. What are my girls? You have to be the best teammates when you are on this court.

Suzanne Imhoff (21:12):

I don’t care if if your teammate just kissed your boyfriend right before you walked into practice. It’s doesn’t matter on this court. Yeah. Because on this court, you guys are the best friends, you’re the best teammates. Now when you go outta here, you have to sell that whatever way. But when you’re on this court, you are together as one and outside of here has to go away. So you have to kind of separate that and how it’s just like going to a job. You know, there’s people you, you have to deal with at your job that you don’t have to deal with outside. And you have to figure out how you’re gonna manage that within that timeframe and make things successful for you and your teammates. And how are you gonna build them up even if it’s somebody you don’t like that happens. That’s life.

Suzanne Imhoff (21:53):

So, and that’s the one thing about it. I just love that you’re able to, to teach them the life skills that they can have going forward and translate that into every other part of their lives. and getting to know them. Just some of my, the students that I come back in I see all the time are the ones that not necessarily were in my classroom, they were on my court or they were in my student council, or they were in our clowns mentoring group. I mean, those are the ones that you kinda get to know at a different level versus here’s my subject matter, learn that and then we’ll, I’ll give you a grade and then we’ll move forward. So it’s learning and meeting kids where they are and meeting ’em on a different level. and being a human to ’em, you know, it’s like, it’s kinda like being their friend but not, but it’s a respect, like, I’m still your teacher, I’m still your coach.

Suzanne Imhoff (22:43):

Mm-hmm. <affirmative> I’m here for you. But we aren’t gonna cross, you know, there’s that line of respect of I’m gonna respect you, you have to respect me, there’s boundaries. but I’ve, I’ve got you, you know, I’m here for you. I will do what I can to help you get through whatever it is you need to get through or meet the needs, your needs at that at that moment. And coaching allows me to do that, which I really, really enjoy. It’s tough this year cause I’m not coaching cause my son’s a senior. so I’m missing that. And I’ve had some of the middle school kids who I coached last year. They’re like, what do you mean you’re not coaching? I’m like, I can’t give you everything that I need to give you because I want to be able to be there for my son and I don’t think it’s fair. Let’s just leave practice early. I’m like, well that doesn’t put you as a priority and as a coach, if I’m coaching you, you are a priority to me. Mm-hmm. <affirmative>. And if I can’t give you that full priority, then it’s then I’m not going to be that person there for you. So I just love the relationships. I, I, I kind of thrive on those relationships. I guess they mean a lot to me.

Sam Demma (23:49):

What is the clowns mentoring program? The name caught my attention, but I’m sure it’s amazing. <laugh>.

Suzanne Imhoff (23:56):

Well, I have 35 high school students who choose to dress up as different clowns. scary. And what they do is, I know four times, it’s four times a year. We go here at the high school. We will plan they get, they have the, they have their their rings is what we call them. We have a ring leader and then there’s three or four column to work together. They plan a half hour lesson that they’re going to teach elementary students in grades 4K through fourth grade. Nice. they had to come up with their icebreakers, the activities, the, how are they gonna wrap it up. they give ’em a treat, but they plan the lesson, they execute the lesson. They just happen to dress up as clowns. a different persona for them to, it helps the high school student kind of release like, oh, I have this call makeup of and I look like this.

Suzanne Imhoff (24:50):

So, and then they’re going in front of these elementary kids who just absolutely adore them. And anything that they say comes out of them, you know, is, is golden. but I do see the high school students learn just as much as these elementary kids. They the lessons are all based on, we have a program called Saints Cares for St. Falls Saints. so each month has a different target. one is manners or gratitude or empathy. And so the students will base their lessons that they’re gonna teach the kids on whatever month it is that we are going to, to make the visit. each group visits two to three different classes through that day. We get, we hit every classroom in those grade 4K through fourth grade. and we have four classrooms per grade level. So it’s, it’s, it’s something that, it’s funny cause I don’t really have to work hard to get kids to wanna do it.

Suzanne Imhoff (25:42):

Cause these kids had the clowns come and visit them. And every time I ask ’em, why do you guys wanna be a com? They’re like, oh, it was so, it was awesome when they came, they taught us so much. And I wanna give that back to, I wanna give that experience to these kids right there as a, as a mom, as a teacher, as an advisor. That’s why we do what we do. If we can teach our children to want to give back for what they got out of something, that to me is makes it all worth it.

Sam Demma (26:13):

That’s so, cause

Suzanne Imhoff (26:14):

It was a program that was, yeah, it was a program that was gonna die. And I’m like, no, this can’t die. I have had my children go through it and I see what it does for these kids. So I took it on because I had nothing else to do, which is not true. But

Sam Demma (26:27):

<laugh> you know, earlier, a couple minutes ago you said that you turned down coaching because you knew that you wouldn’t be able to give it the time it deserves. You wouldn’t be able to prioritize the students, the athletes. And then you’re just telling me now that you said yes to doing the clown thing and, and you were busy like you already had other things going on. I think it’s so rare to have an educator that like truly wants to say yes and finds it very hard to say no. Because I think there’s also the reverse that want to say no and try and avoid saying yes to things. And yeah, I just think it’s really cool to hear your perspectives and, and to have you on the show. the clown program. My follow up question was gonna be, have you had a student who was impacted by the clowns and then became one? but you answered that, that that’s so cool that it’s, it’s been around for that long and the impact is now transforming into the teachers of the program. You said it was about to die. How did, how did you resuscitate it? <laugh> the, the program.

Suzanne Imhoff (27:30):

Nobody wanted to do it. And so I’m just like, Nope, I’m gonna do it and we’re gonna kind of restructure it and we’re gonna make it. It kind of was starting to get be the, the previous advisor wasn’t really having the kids stay focused. They were kind of just the high school kids, not Mm. it and wasn’t really putting the effort was kind of just there to, to do it and was like, yeah, I’m done and nobody was gonna step up. I’m like, they’re like, well if nobody’s gonna do it, then we’re not gonna have the program anymore. And I’m like, this just means too much for both the elementary kids and the high school kids. Like I said, I see these high school kids, they’re putting themselves out there. Yeah. I got kids who don’t say boo to high schoolers, don’t say anything and they’re willing to go and stand in, in front of a room of 20 little kids, elementary kids and teach them about good morals and values.

Suzanne Imhoff (28:27):

I mean, if we don’t want that as a program, I don’t know what we want <laugh>. I mean, if we would and to have high school students want to teach that and model that. I mean, it’s a mentoring group. We call it that because they have to follow the behavior that they’re teaching. And I have to turn kids away cuz I can only take so many. and they know that there’s, there’s high expectations and if they don’t follow, I’ve had to head kids, you know, I’m like, guys, your grades matter. You have to be a student first. you have to carry a c or above. It’s, you have, these are expectations. These kids they may not know of, but they know how you are behaving and acting. And you have to be that role model with or without the kind of, the story behind it is they’re like, so for some of the kids are like, we know who you are.

Suzanne Imhoff (29:20):

You’re a high school student. They’re like, no, every clown has a doppel, ganger human <laugh>. So they have a twin in the human world. <laugh>. So anytime a human is born, a clown is born as well. And the clowns are like 472 years old and they’re their age is their, their lunch number actually <laugh>. and so that’s how they get it. And they’re like, well why aren’t you? Why is it just your face that’s white? So they paint their face white and, and a symbol on there because the older they get the more the whiteness spreads as a clown. And they’re pretty young so they’re not, they’re not old enough to have their whole body coming in. White makeup <laugh>, there’s a whole story behind it. You know, it goes with that whole Santa Claus Easter bunny, that kinda thing. And

Sam Demma (30:09):

Is this totally created, like the whole story is created by you and and the group of people. That’s so cool. Yeah.

Suzanne Imhoff (30:16):

Yeah. And they, like I say, the kids, the, all of my clowns, I have all but two cuz two have moved in and our clowns have gone through it. They saw them, they and they’re like, we totally thought that was, they were, that was a real, real thing. <laugh>. and, and like I said, but they’re like, it was so cool that would, they would come and that they would spend time with us cuz they go out to recess with them. So they teach ’em these lessons. They eat lunch with them, they go out to recess, they play games with them. and there are, you know, they just remember that again, it goes back to that time outside the classroom that makes a difference in a kid’s life that I, I have had a student tell me, they’re like, you know, the clowns cup came and that was the only day I felt special.

Suzanne Imhoff (31:05):

Mm-hmm. Because they would sit with me and they would talk with me and they would play with me. And I really truly felt special on the days that clown came to visit. So that’s why I wanna do this. I want, if I can help one person, so what I do and the reason I do it is the same reasons they do it. And so that to me is why I’m like, oh yeah, can’t, and we don’t, we’re self-funded. The kids have a a fee. They buy their own makeup, they come up with their own costumes. They’re all themed costumes. It’s not like your traditional clowns. like my, my daughter is currently one and she’s strawberry shark cake. She doesn’t like you call, she just like calling strawberry. So she wears course,

Sam Demma (31:46):

Of course. The

Suzanne Imhoff (31:46):

Strawberry sweater. Yeah. No, I’m like, ah, strawberry shortcake.

Sam Demma (31:49):

Of course there’s a cake in there. Strawberry

Suzanne Imhoff (31:51):

Leggings, strawberry earrings. She puts the white makeup and then puts strawberries on her face. Strawberry headband. So they’re kind of, each one has a theme. Mitz he’s a baseball clone. and then we have qb, he’s the football clown. Yes. So yeah, they’re all different kind of themes and the kids love getting dressed up. I mean, who doesn’t? Cause I do

Sam Demma (32:14):

<laugh>. This is, this, this program sounds amazing. <laugh>. it’s funny, I was talking to an educator the other day from, it would’ve been British Columbia, one of the provinces like far far west in Canada. And he was like, every year I go to California to this conference called Kata. And it’s like the, it’s a big leadership conference in California. And have you been before by any chance?

Suzanne Imhoff (32:37):

I’ve heard of it. I’ve wanted to go. Go. I’ve heard of it.

Sam Demma (32:39):

Yeah. So, so ba basically what he told me was like, leadership in Canada is like a cookie leadership in the US is like, Suzanne m h’s $2,800 cake <laugh>. He’s like, he’s like, it’s a, it’s just a different, it’s just a different experience. Like it’s so, it’s such a big part of the culture and such a big part of the education system. And for someone who’s not familiar with like a statewide conference, like what does that look like? What does a statewide leadership conference look like?

Suzanne Imhoff (33:12):

It’s funny you asked because I’m hosting the one our school is hosting, the one we’re having this year. so you’ll have kids from all over the state come in. We have a keynote speaker. It’s a two day conference, usually a Sunday, Monday. they come in and we have a keynote speaker and then we have regional business meetings where we elect officers, state officers. Nice. talk about things that hit on the regional levels. The state of Wisconsin’s divided into six regions. and then opposite that they have what we call super sectionals cuz they’re a little bit longer. So they’re our sectionals where we have presenters who will present on anything from mental health to how to lead after high school, how to lead in high school, how to any aspect, servant leadership fundraising, I mean, you name it, we, any topic that the kids would want to potentially hear about.

Suzanne Imhoff (34:15):

So we have those. we have banquet, we award like regional administrators of the year, state administrators of the year. Oh wow. also advisors give different leadership roles. And then we have some entertainment of course dances and fun things like that. And then on Monday we have another keynote speaker, but then we have other sectional breakouts as well. The ones on Sunday are typically led by adults, but the ones on Monday are led by students. Oh, wow. So different groups will put together some, like maybe presenting on a service project that they do or different organizations that they work with or different ways that they lead in their school or how they can get students involved. how do they run their homecomings? How do they run different community service opportunities different things. So whatever they want to, how to run a meeting, how to I know this year we’re gonna be bringing in some kids who have graduated.

Suzanne Imhoff (35:21):

Matt, the student I talked to you about earlier, he’s gonna come back and, and sit on the panel and say, okay, how did you take your leadership from high school level to the college level? Mm. And then from college, how do you take it beyond there? So there’s gonna be sectionals based for like freshman and sophomores and then once for juniors and seniors. Like, how can I continue this? I’m here, I’m in this small and a fishbowl of my school. How do I take it to the next level of college if I’m going to, you know, say UW Madison or a big school or even if I’m going to a private school, how do I stay involved and how do I use what I’ve learned going forward? So those will be there’ll be four, three different opportunities, but there’ll be probably 15 to 1220 different sessions.

Suzanne Imhoff (36:04):

Wow. And then we have a closing thing and they, then they go home. So that’s our, the state cover. So it’s a, we have big speakers come in, but then we also, I like the breakout sessions where students can go and, and learn different things that maybe interest them. So, nice. But that’s, yeah, on Sunday it’s usually adults. It doesn’t have to be. but then student led breakouts, which again, it’s putting kids in leadership situations, they have to lead the group, they have to lead these, you know, presentations. So they’re learning skills just as much as the person attending the students that are attending. So

Sam Demma (36:40):

That’s awesome. Yeah, I was gonna say, when you mentioned awards for administrators of the year and stuff like that, that’s, that’s really cool because it’s part, it’s partly for the educators and the adults as well, not just the, not just the students. So, oh yeah. That’s cool. I’m, I’m assuming there’s a big community around it, like each, each year is it held at a different school and all of you come together and it’s like, oh my gosh, Jane, I haven’t seen you since last year. Yeah.

Suzanne Imhoff (37:06):

<laugh>. Yep. Oh yeah. It’s, it’s, it’s kinda like old home week whenever we get together and be able to, you feel like you just pick up where you left off the last time. You know, it’s a nice network. it that you can build as an advisor. I’ve, you know, I’ve relied on these people, some of these other advisors that I’ve met through this, you know, and through the state conference and through other activities that we’ve done that I’m like, oh, guy sitting on the email, okay, this is my situation. Have you guys ever experienced this? Some have, some haven’t. Hey, gimme some tips. Check. I mean, you, you can’t, can’t live in a bubble and think you’re going to, you know, get it all solved yourself. Learn from others’ experiences, steal ideas, you know, share what you’ve done with, you know, oh yeah, you’re gonna run this at homecoming.

Suzanne Imhoff (37:52):

Oh, we did that. Just know that, you know, this is the issues that we ran into or this is what was so successful. You know, why reinvent the wheel? Let’s take it and make it better. And sharing, I, I think you have to know, you have to work together. You have to give ownership to, you know, or give away the ownership. It’s not mine, it’s ours. Let’s make it all better and let me learn from you and you learn from me. And again, the end result is making students better and whether up here in northern Wisconsin or they’re in the southern part of the state. So that’s the important part.

Sam Demma (38:25):

Yeah, that’s a beautiful perspective. I was recently at a professional development conference to learn in Calgary, which is about a four hour flight from where I am now. and while I was sitting in the crowd, there was a slide that came up on one of the presenter’s presentations and the slide said something along the lines of, when a group of people get lost together in developing and building a worthy cause and none of them care about who gets the credit for it, that’s when real change gets made. And it sounds like this statewide type of a conference is, is similar. It’s like everyone’s coming together with the goal of hoping to make students’ lives better and help them reach their full potential. And to also help, you know, appreciate some of the staff that played a role in their lives. I just think it’s a really beautiful thing.

Sam Demma (39:11):

It, switching gears for a second, if you could travel back in time, tap yourself on the shoulder the first year you started teaching, but maintain all of the experiences you had now, kind of like getting in the back to the future car, but not going to the future. But going back if you could like walk into that first classroom you taught, tap yourself on the shoulder and say, Hey Suzanne, this is the advice I think you need to hear. not because you would change anything about your path, but knowing what you know now and what the experiences you’ve had, what would you have told your younger self?

Suzanne Imhoff (39:44):

I guess the one thing I would say would be it’s okay to the, to let my students fail. Hmm. I know that, and we’ve always said it, but to truly let them fail in what is happening. and not worry if it is a reflection on whether I failed or not. Hmm. and that’s, that was, that’s probably been the hardest lesson for me to learn. Cuz I’m like, okay, so alright, you’ve gotta do this. Oh, they’re not doing it, I’ll just do it. Hmm. No, I need to like let them not do it. if they were supposed to have a poster out and advertise it and then we don’t get as many people, well guys, we didn’t get as many people why what the reflection and evaluation of anything that I’ve done. That would be the one thing is looking at, you know, the failure as okay.

Suzanne Imhoff (40:40):

And it’s kind of cliche, but it’s a learning experience and I didn’t truly embrace that until I was into, well into my teaching and advising. And that would be the one thing that would be like, okay, no, you need to truly realize that it doesn’t make you a bad person because the event wasn’t as successful as you’d hoped. Mm. Or the lesson didn’t quite go as you had planned. That’s okay. What are you gonna do next time? What are we gonna, where, how are we gonna move forward from it? and know that it’s okay, that’s gonna happen. And if it doesn’t happen, that’s when you aren’t moving anybody forward because you don’t really truly learn or get better. Mm-hmm. <affirmative> if you don’t go outta your comfort zone. Hmm. And I, that was, I knew it. I’ve had had people tell me that, but I didn’t truly embrace it. And that would be the one thing I would go back and cuz there’s like times where I’m like, you know, if you had to let that kind of not go and not have done all the things for the kids, we would’ve gotten to the better place that we are now sooner. Hmm.

Suzanne Imhoff (41:52):

If that makes sense. It does. This took a little longer, kind of like when my parents, if I were to <laugh> listen to them going out, out of the box, I would’ve gotten into education a little sooner. But

Sam Demma (42:03):

Yeah. Hindsight’s 2020, right. <laugh> right

Suzanne Imhoff (42:06):

Own way. That’s what I I i that you just need to get outta your own and realize that you can do this and you will make mistakes, but you’ll get there and you’ll get there sooner if you stop telling yourself that you can’t do it.

Sam Demma (42:22):

Hmm. I love that. I think it applies for educators as well. You know, you’ll become the educator you always want to be when you stop telling yourself that you can’t or that that you don’t have the skills required or whatever the story might be. But yeah, I appreciate you for sharing a lot of your wisdom and insights today on the show. If someone’s, it’s already been almost like 45 minutes. If, if someone I know we, it’s a great episode. If someone wants to reach out, ask you questions, buy cake <laugh> <laugh>, well, what would be the best way for them to reach out and get in touch with you?

Suzanne Imhoff (42:55):

Oh yeah, sure. Emailing me is probably the, the, the best way that I check that constantly, but that’s imhofsu@scfschools.com

Sam Demma (43:14):

Awesome. Suzanne, thank you again for coming on the show. Keep up the great work, and keep baking those cakes and we’ll talk soon.

Suzanne Imhoff (43:20):

Oh, you’re welcome. Thank you for having me. I really appreciate it. It was great. It was fun.

Sam Demma (43:24):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Suzanne Imhoff

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Sarah Wells – Olympic Athlete, Speaker and Founder of the Believe Initiative

Sarah Wells - Olympic Athlete, Speaker and Founder of the Believe Initiative
About Sarah Wells

Obstacles don’t scare Sarah Wells (@SarahWells400mh). As a 400m hurdler, this Olympian’s reputation was forged through overcoming challenges and achieving the incredible. Take her debut at the London Olympics in 2012, which came despite an injury that had her sidelined her for months just the year before.

Outside of competitive sports, this athlete is coaching people to pursue excellence through the Believe Initiative, an organization founded on—fittingly—a message of resilience. Most recently you would have seen Sarah pushing her limits on the latest season of The Amazing Race Canada.

Evidently someone who understands the importance of building resilience and self-belief, along with the power of purpose, you’ll want to listen-up when this Olympic semi-finalist and Pan Am Games silver medallist takes the stage.

Connect with Sarah: Email | Instagram | Linkedin | Twitter | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

sarahwells.ca

London Olympics

The Believe Initiative

Become a Chapter Head – Believe Initiative

The Amazing Race Canada

Pan Am Games

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):

Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today is a very special interview with a very special educator. She is not one that works directly in the classroom every day as a teacher or a principal or support staff, but she works with thousands of young people every single year with an amazing program called The Believe Initiative. I’m so honored to call this individual a very close friend of mine. Her name is Sarah Wells; might ring a bell. Obstacles don’t scare Sarah Wells. As a 400 meter hurdler, this Olympian’s reputation was forged through overcoming challenges and achieving the incredible. She debuted at the London Olympics in 2012, which happened despite an injury that had her sidelined for months, just the year before. Outside of competitive sports, she’s coaching people to pursue excellence through the Believe initiative, which you’ll hear about today. An organization founded on a message of resilience. Most recently, you would’ve seen Sarah pushing her limits on the latest season of the Amazing Race Canada. She is a phenomenal speaker to youth and organizations and has so many amazing stories to share. I hope you enjoy this conversation with my good friend Sarah, and I will see you on the other side. Sarah, why don’t you start by introducing yourself and sharing a little bit about what it is that you do.

Sarah Wells (01:32):

So, my name is Sarah Wells. I am an Olympic 400 meter hurdler. I am a adoring fan of Mr. Sam Demma <laugh>. No, I’m honored to be here really. Excited to share a bit of my story, who, where I got started, honestly, in track and field. I wasn’t good at any sports and I had a high school teacher see me in gym class and he was like, you need to do track and field. And at that point, it was early into my high school experience, like it was like near the end of grade nine. And I had already been cut from every single high school team, like basketball, volleyball, soccer, badminton, cut from every team. So when the teacher is like, you should, you should come to the track team, I was like, no dude, I already got cut from every team at this school. <laugh>

Sarah Wells (02:16):

Like, you don’t want me on your team. And he was like, no, no, no. I just saw you run to the ball, do nothing with it, <laugh>, but then run away like really fast again so you can accelerate. I I wanna teach you how to hurdle. Hmm. And so I was like, okay, sure. So I go out and I end up finding hurdles and falling in love with the sport and end up setting my sights eventually on the Olympic games. And that high school teacher and I, we stayed coach athlete for the next nine years until we made the Olympics together, which is pretty unheard of and not, you know, your classic story. But yeah, it was a wild ride. I was convinced I wasn’t athletic and then suddenly I was <laugh>.

Sam Demma (02:56):

And at what point did you turn back and decide it’s time for, for me to share these experiences and stories with other people? You speak for clients like r BBC and huge schools and you start your own initiatives that we’ll talk about later as well. At what point did you turn back around and say it’s time to share and give back in speaking?

Sarah Wells (03:12):

So I was kind of head down into sport once I realized that I had some potential. But once I made the Olympics, I had a story to tell of what had gone on. And you know, the <laugh> short form of that is really, I had an injury. I sat out for what was supposed to be three months and turned into nine months. Wow. And I had never touched Olympic standard before. And so everyone was telling me like, you’ve just sat out for nearly a whole year, like you’re not gonna make it. And on my first day back to training, I got the word believe tattooed on my wrist. And I said, when I make the Olympic Games, I’m gonna put the Olympic rings underneath here. And six months later, <laugh> you know, shockingly even to myself, I make the Olympic games. And I finished that tattoo and I put the Olympic rings underneath exactly where I said I would.

Sarah Wells (03:59):

And so I’m like, holy mo, believing in yourself works. And my parents, they were really proud and so they were te telling their friends what I had done. And my parents’ friends were like, come talk to my kids’ school. And so I was like, okay. And so I walk into a gymnasium, I’m like, this is what happened. And like, I got a tattoo. Don’t get a tattoo though. Don’t tell your parents. I told you that <laugh> and like, just believe in yourself because if you believe in yourself, you achieve your goals. Look, I did it and I started sharing that story. And for four years while I was still training cuz I wanted to make a second Olympic games I was getting to speak and share that and inspire others and realize, you know, how powerful this what had happened to me could be used for good to help inspire other people. And so it was so exciting and it helped me fund my training and training camps and, and competitions and helped me continue to develop and get faster and stronger. And, you know, right before my next Olympics at it was the 2015 PanAm games, I ended up winning a silver medal and only losing to the number one ranker in the world. And so it really set me up to be like, okay, the next Olympics, 2016 Rio Olympics, I plan to go win a medal and call it a career and speak all I can <laugh>.

Sam Demma (05:12):

That’s so cool. I gotta be honest with you, when I think about any running athlete, like the first thing that comes to mind is like, fors, Gump, <laugh>. I’m just like running for hours. And I’m curious to know because as a soccer player myself, like training is fundamental to the game. Like, if you don’t train, if you don’t go to a track and you don’t run, you don’t become a faster sprinter. You know, you have to go to the track and you have to run. But I have to imagine that there’s, there’s certain days where like the running just became so melodic and you just, you know, it was like, it was like you didn’t wanna do it. Like I have to imagine there was times where you just didn’t wanna do it. And how did you get yourself through those moments and continue to push yourself past your limits every training session to get to where you were when you competed in the games?

Sarah Wells (05:55):

Oh yeah. There was a thousand moments I could probably think of, of days. I was just like, dang, why do I do this? Like this sucks. Like I laugh at the shirt that one like Nike made that shirt for runners that said, running sucks. <laugh>, <laugh>. Cause it does, it sucks. It’s so hard. Like, and it’s like a bunch of other teachers that say like, my sport is your sports punishment. Like that is what track and field is. Yeah. And even though I just joked about how I wasn’t good at sports and then I just said like, eventually I found track and field, it’s like I wasn’t good at sports, I was good at exercising <laugh>, I was good at just running, you know, and being able to put in work. And it wasn’t always fun. Like you said, there was many days I wanted to give up and just say like, ugh.

Sarah Wells (06:36):

So it’d be so much better if I could just like stretch for the whole practice, you know? Mm-hmm. <affirmative>, like, I don’t wanna push my body hard. But the ways I was able to rise above that in moments you just really didn’t want to was I think kind of twofold. Like one, there’s a little bit a around the like remembering your goal and like picturing yourself, like vividly picturing yourself what it’s gonna feel like and look like when you do get that goal. Mm-hmm. And there was moments in workouts where like I would show up kind of like a soggy cracker, like, ugh, am my coach, I wanna cracker <laugh>. Yeah. That’s saving a lot. and I would just be like, I don’t wanna be here today. Like I’d be cranky for whatever reason, maybe I had a bad work at the previous day or I didn’t get a good sleep and my coach would be like, you know what?

Sarah Wells (07:28):

Like get to it. Like I don’t care. Like this is what it’s gonna take. And what he would do sometimes is mid interval, like we’re approaching the end, this is where I’m, I’m wearing thin on grit and motivation and energy and I remember specifically this one workout we were doing hills and you are basically walking by the time you get to the top of this hill, like it is so challenging. We had done a bunch of figure eights, like you run diagonally all the way across and all the way up and then you jog down and you run diagonally all the way across and all the way up to draw figure eight. And we had to do like six sets of this and it was terrible. And I had already thrown up, I think at this point once <laugh>. And so I had to keep going.

Sarah Wells (08:06):

And my coach, I remember this like second last interval, which is one of the hardest intervals because you’re not done, you still have one more, but you’re so beat by that point. And so it’s like one of, it’s the second last interval, I’m running up this hill and as I like am getting to the top, I wanna give up, he can see I’m slowing down and he just yells to me 55 seconds, which is the time I needed to run in order to make the Olympic games. And it’s just like, just hearing him yell that in the moment, I was like, I’m tired, I’m exhausted, I don’t wanna keep going. But the second he yelled 55 seconds, it just anchored it all back to like, why am I doing this? What is this gonna help me? What brick does this help lay? And finished that workout and was like so pleased with myself of like, because he said that I didn’t give up because he said that I crushed the last workout or the last run.

Sarah Wells (08:56):

And like, I think a big part of how you push forward on any day, you don’t feel like doing your homework. You don’t feel like going to school, you don’t feel like doing the job that you signed up to do, you know, is by remembering like vividly what is the thing that this lays a brick for, whether it’s in a week from now, a month from now, a year from now, whatever that is. so that’s one thing. The, the second thing is a bit more anchored, less big picture and long term and more tangible on like a daily, weekly practice is I would keep a workout journal that would have, what was my workout? What times did I run, how was I feeling during the workout? And what I could do is every training season is cyclical. Like you have a base season where you do a long, like a bunch of hard long intervals.

Sarah Wells (09:44):

Then you have specific season where you’re doing, it’s kind of long and it’s really fast. And then you have kind of race season where you’re doing less volume but really high intensity and you follow these cycles every year. And so the workouts might be mildly different, but they’re a little bit the same at each time of year. And so I would keep a log and I could look back years and years worth of my, of my log and say, look, at this time of year last year I was only at this point and I don’t feel like running today, but look how much further ahead I am. Where else can I go? What other new heights can I reach? Or it holds you accountable of like, ugh, I was faster at this point last year. I need to keep going as much as I don’t wanna work out today.

Sarah Wells (10:25):

If I have this big goal then I, I need to push today. Like regardless of whether I wanna be here or not. And it just is a little bit of an accountability partner being held to that log. And you know, it might not be a daily practice for you if you’re doing this like with school or anything like that, but I would encourage you to keep a log of like things you were working on, what went well, what were the practices you were doing like character building practices, not like athletic sport practices that were enabling you to become the best version of yourself that were enabling you to take a step forward in your goals. And when you can see that and look back of like, oh, last fall in September I was so organized and I was committed to blocking time to work on school and I was committed to networking and reaching out to organizations I could volunteer at so that I was building my brand and my volunteer opportunities, then you can suddenly motivate yourself to be like, shoot, I better be doing that again. And you can push on the days you don’t want to because you’re held accountable to what you know works cuz you have tangible qualitative science to show that it does. So that’s really the kind of the two ways I would push beyond motivation is one remembering and anchoring to that big goal vividly. And the second thing would be keeping a log so you can hold yourself accountable to things that work and things that don’t.

Sam Demma (11:43):

Sorry. Do you have a second tattoo that says 55 seconds somewhere <laugh>?

Sarah Wells (11:49):

No, not yet. Not

Sam Demma (11:50):

Yet. That’s awesome. So cool. I love that.

Sarah Wells (11:52):

Love my believe tattoo. I’ll share this like quick story by I got the tattoo and I had been injured and my parents knew I wanted to make the Olympic games, but they really didn’t believe it was possible. They really didn’t like, not that they don’t love me, but I don’t really don’t think that they believed that it was possible. And I, I got the tattoo secretly. I finished my very first after the doctor cleared me to run, I finished my first workout and I was like, you know what I’m doing? I took my friend and I was like, let’s go. And I walked right from the practice to the tattoo parlor. I didn’t have an appointment. I literally walked in and I’m like, I need a tattoo blue, I believe on my wrist. So I get it. I didn’t tell anyone. And then I was at school so my parents didn’t see me. And I went home at Thanksgiving and I showed my dad and I got this believed tattoo and my dad said, you ruined Thanksgiving. <laugh> <laugh>. It was amazing. It was like kind of hilarious because yeah, he did not believe that was necessary. No pun fan. He’s a fan of the tattoo. Yeah, right. Yeah. Yeah. He’s a big fan now though. He’s like, that’s awesome. Great job. Love that. You made the Olympics good work.

Sam Demma (12:56):

Yeah. Now, now it all makes sense, right? It’s funny, I, when I was 18 after my first knee surgery, I got this tattoo and it’s a, it’s a Latin phrase. Yeah. and it says Vinke keur, which means he who endures, conquers, you know, if you can endure pain, suffering, hardship training, now you can conquer and <laugh>. Well, did I know that I was gonna stop playing soccer after two more injuries, but <laugh> But I applied to all areas in life. Like I think it’s a, it’s a mindset Yeah. More than anything. Totally. But I’m curious, like from your perspective, what do you think makes up the mindset of an Olympic athlete? Like if I was to take some surgical equipment and like poke your brain and like figure out like what makes up Sarah’s mindset what do you think, what do you think the things are that would be included?

Sarah Wells (13:42):

So I think there’s, there’s people really put Olympic athletes on a pedestal Yeah. And think that they’re these like special humans that they must ha like you just ask me, can you get into my brain and look around and say our brains are gonna look very similar. Yeah. Like anyone, like while Olympic athletes, yes, it is a, is a unique thing that we are one of the best in the world at one specific thing. But so many of us, we had opportunities presented to us that we were able to, to take advantage of. Mm-hmm. <affirmative>. And there’s a professor, a Canadian professor that studies resilience that talks about how we admire the rugged individual, but we should be admiring the resourced individual. And really it’s about resilience and grit and all of that. Like there there’s some nature aspect of it of like, yes, someone might be willing to to harness or take advantage of an opportunity that’s presented them.

Sarah Wells (14:45):

They might be more inclined to do so. But it’s more about are those resources presented to the person? Like that’s how you can be resilient is when you have more opportunity, when you have resources in front of you. Now someone might say then, okay, so am I screwed? I’m in an underprivileged neighborhood and my school system doesn’t have a lot of things in front of me. Like, am I screwed? Then it’s like, well no, because there are, there are resources that like now it’s just like unfortunate that you have to take more of a role in choosing to go find those resources. Mm. But don’t blame yourself of like, I’m not resilient because like clearly I don’t know how to push past challenges clearly I don’t know what to do. Like, instead it’s like, okay, get, just acknowledge that it’s not, it’s not you, you’re not the person who’s not resilient.

Sarah Wells (15:35):

You’re not the person that’s not rugged, you’re not the person that’s not gritty. There’s not enough resources. And so ask for help in that moment. Like, I had a year where after having a very successful high school career, when I went to university, I got hurt right away. Like within the first few months I got injured and it was one of my first like really big injuries and I didn’t perform provincial on that provincial level. I like barely performed well on the national level. And I was so convinced, like, okay, it was the end of the road. I was a good high school athlete, this is it for me. And I had coaching staff and in a support system around me that never stopped believing in me. Mm-hmm. And they kept pouring resources into me. They kept providing the opportunities, they kept putting me on the track because one of my coaches said, talent doesn’t go away.

Sarah Wells (16:27):

And he said that to me. Did I believe it in that moment? No way. If you looked in my brain then, oh, let’s look for the grit in here. It wasn’t there. <laugh>. Yeah. It wasn’t there. What I had was, I had this amazing coach around me that said, talent doesn’t go away, Sarah, go get back on the track, try again, do it again. Do it again. Mm-hmm. <affirmative> until suddenly I realized myself like, oh shoot, he’s right. <laugh>, here it is. I found it. It took a while though. And so I think asking for help, like I I, when my coach said, look, what do you need? When I said I I just don’t know if I can make it. And he was like, Sarah, tell lets go away. What do you need? I said, I just need reminders. I just need you to keep telling me that this is possible then.

Sarah Wells (17:07):

And by doing that, I was able to open a door to find, to have him understand what I needed and then I got the resources I needed to then be resilient and be gritty and become an Olympic athlete. Mm-hmm. <affirmative>. And so as we are all struggling with how do we be gritty? How do we become more resilient? How do we become more resourced? It’s like ask for help. And it, you know, ask for help has become quite trend right now on, on the like mental health space. And, and I think it’s so important there, but it doesn’t have to be like asking for help. Cuz I’m like, I’m so struggling that I’m like in the deep end over here, but asking for help for like literally simple things like, oh, you know what? I ha you, I could come into practice one day and be like, I’m having a rough day today.

Sarah Wells (17:49):

So in the last interval, remind me my big goal mm-hmm. <affirmative>, because you know what? I’m gonna start to let go of it then I’m just gonna, it’s gonna start slipping. And so I could at the beginning of practice, just tell my coach, Hey, I’m gonna need you to remind me why we’re here today. And because having him there, because he would remind me of that, like those external resources is like really what helped me get to the place I’m in. And even what I’m doing now, and I know we’re gonna get to that in a bit. Like, I’ve now built a youth organization and we help others build resilience and self-belief. Even what I’m doing now and how I’ve been able to build this organization and impact 120,000 youth and get on stages and do all these incredible things, it’s not because of me, it’s because of amazing people.

Sarah Wells (18:32):

I’ve like said, Hey, this is the mission I’m on. This is what I’d like to do. I don’t know how I’m gonna get there. But just so you know, <laugh>, that’s what I’m planning on doing <laugh>. And because I say that out loud because I’m brave enough to believe in myself and just put it out there, even though it might not come true, well suddenly that person who hears it is like, oh, I know someone you should talk to that might be able to help you with X. Oh, actually you wanna do that? I specialize in that. No way. Crazy. Yeah. And then I’m like, leapfrogging forward has nothing to do. Like, I won’t say nothing. My mom would be so mad at me, Sarah, you should be more. She would be like, want to. Yeah, exactly. You gotta believe in yourself isn’t your whole thing. Yeah, exactly. and I do like, I do believe in myself. I, I constantly say like, I believe I, if anyone can do this, I believe it’s me, but I believe I can do it because I’m willing to put the goal out there to ask for help and find the resources necessary. And I think, you know, if you looked inside of the, the mindset of an Olympic athlete, I think you would find an incredible incredible ability to ask and receive help.

Sam Demma (19:41):

Hmm. That’s such an interesting play on the idea. And I, I love that you went that way with it. Mm-hmm. <affirmative>, it, it even got me thinking about this idea that like, you could be so prepared, right? Like the fastest runner in the world may have never mm-hmm. <affirmative> ran on a track and we just don’t know it yet. Like there could be someone who’s faster than Ussein Bolt who is better at swimming than Michael Phelps and Yeah. And, and we just don’t know it. Why? Because maybe they’ve never been presented with the opportunity to swim or run or mm-hmm. <affirmative>, they didn’t even know it was a thing and they haven’t asked for help. Right. You know what I mean? Like, I think it’s oh hundred percent. That’s such an interesting perspective. So asking for help and the mindset piece aside, what does your schedule look like back when you’re like full out training for the Olympics? Like, what does the work look like? Because I’m, I wanna make sure everyone listening knows, like despite the fact that you asked for help when you had opportunities, you still had to show up and like give your heart out to the training process every day.

Sarah Wells (20:40):

Yeah, absolutely. It was a ton of work and, and you have to be putting in, you have to be willing to put in that work. and I certainly was, my coach would probably tell you that there was workouts. I would come cause I would be so like if I had a bad workout the previous day or I had a bad race, then to me, like the only way to get better is like, you just push your body like crazy. Like I just wanna give it everything tomorrow, <laugh>. And so like there was days I showed up to the track and I would be like, I wanna run today till I throw up. I was just so committed to the thing. He’s like, okay, you crazy person. and of course we had a program and the way that program was lined out is we trained like five or six days of, of the week depending on time of year.

Sarah Wells (21:20):

So if it was base training season, we might, we trained six days a week with one day off. If it was closer to race time, we would, we would take two days off because you wanna have even more recovery to be ready for your race. So in, in the fall, I’ll paint, I’ll paint you kind of that picture, but so Mondays would be like speed. We would be doing like fast, like 60 meter sprints, 40 meter sprints, like block starts, like super, super speed. and that’s really about pushing the glass ceiling of your ability to go fast. You’re recruiting more muscles. you’re learning how to connect your nervous system to develop power and be like quick outta the blocks, kind of that stuff. So that day is speed and it includes weights and stuff. Tuesday would be lactic threshold. So if you’ve ever tried to run as hard as you can and your muscles start feeling like goopy full of like a burning sensation that’s lactic acid <laugh>.

Sarah Wells (22:15):

It’s like a milky kind of substance that goes all over your muscles that prevents oxygen from being able to like get inside of the muscles. And so as you run your hardest and fastest, your body develops, lactic it, it produces lactic acid, it starts making your muscles kind of milky and you have to train the system to then say, as it gets milky, take that milk and then turn it into energy. <laugh> learning that system is a it, you have to train your body to learn how to do that. So Tuesdays are brutal because all I’m trying to do is teach my body how to deal with that misery and pain and uncomfort and like discomfort. And like, my goodness, it’s a rough day tho those days I would hang out in your garbage cans over top of ’em a lot. So Tuesdays was terrible. Wednesdays would be like weights, like it would be pretty light, really focused on strength.

Sarah Wells (23:01):

Thursdays would be speed based, but this time it would be long speed. And so it wouldn’t be about 60 meters. It wouldn’t be about 40 meters, it would be about 220 meters. So it would be half my race, but all out. And so, you know, it would be a a rough, you’d, like, you’d still be put in a lot of work. You’d, your nervous system would be exhausted by the end. Friday, again a very like kind of light day because we wanna prepare for Saturday, which is another day, like Tuesday, which is the muscle milky, get to a garbage can and throw up at the end like, and not <laugh>. Now I’m making a picture like as if like two times a week I’m constantly running, but like certain times of the season that was the case. but yeah, you followed this, this and then Sunday off recover.

Sarah Wells (23:48):

You know, and for me, anyone who knows me knows I’m a treats fanatic and so I’d be like eating chocolate chip pancakes or breakfast on Sunday and <laugh>, you know, eating dessert at dinner and like ice cream galore and you know, it wasn’t the best fuel ever, but I, I couldn’t eat garbage on the day I had to do a workout because I would feel worse and, or I would throw it up <laugh> and so it would be Sunday I was like a yeah sleep, do schoolwork and try to like eat the food that I wanted. so that’s what a, a overarching week would look like. Now in a four hour practice, five hour practice, it would be my warmup alone takes like an hour where you’re doing jogging and drills and ankle mobility stuff and just getting ready, primed to go. And then once you’ve done that hour long warmup, well now you do a few biometrics to work on recruiting muscles and, and fast off the ground kind of stuff.

Sarah Wells (24:46):

Then you would do sprint drills so that you start training your body because when you’re running really fast, it’s hard to rewire the way you move your body. So we’d do sprint drills before we’d even sprint to try to like anchor in the way you should be sprinting. And then I would do hurdle technique drills because I’m a hurdler, so there’s a whole technique side around that. And so then I would have to do those drills. Then I might start doing reaction time stuff out of the blocks. I’ve just done my plyometrics. I’ve just rewired my brain of like, this is how you should be sprinting so that I do my out of the block stuff. Now I might actually start my runs. And so I would do things that we call strides, which would be at a certain pace. Cause whatever workout we’re about to do, we wanna start priming our body to prepare to run at a certain pace.

Sarah Wells (25:29):

So we do strides at a certain, like, okay, if I wanna be running 13 second one hundreds or cuz I’m about to run a 300 that I, I wanna be able to run 42, 41 seconds with like, and I need to be doing that. So I would do strides. Then we’d take like five to eight minutes recovery to like, almost just reset that your heart rate kind of come back to normal. And then after that five to eight minutes, now you start the actual interval training. And now the interval training is the like, you know, run milky body, you wanna die curl up in a corner. So like, depending on what the workout is like that can take, it could take an hour, take an hour and a half, like who knows how long that ends up taking depending on what the workout is. and you’re not running for the whole hour, an hour and a half, but the faster you run, the more recovery time you need.

Sarah Wells (26:17):

But that recovery time isn’t spent like just chilling on the sidelines because if you ran really fast, you’re, you’re in cheetah mode, right? So you run super hard, you throw up, you curl up in a corner, you feel like you’re gonna die, you’re waiting for your heart rate to come down before you have to walk to the start line and do it again. And I’m painting a very like dr. Dramatic picture and it’s not like that all the time, but I wanted to like give you the, the a day that we would go through more than one time a week.

Sam Demma (26:41):

I love that. It’s awesome.

Sarah Wells (26:43):

<laugh>. Then we’d finish the intervals and now we would do our like cool down jogs. We’d do med ball circuits. You’re throwing around that really heavy medicine ball. And then you go down to the weight room, finish your weights, then you get into a cold tub where you go above your belly button, full tub of like ice, icy covered water. Stay in there for 10 minutes and then you try to warm up, like get back, get your muscles back to like normal temperature and go fuel protein, carbohydrates. Like get ready for your next session.

Sam Demma (27:14):

<laugh>.

Sarah Wells (27:14):

That’s crazy.

Sam Demma (27:16):

<laugh>. You can write a whole book on it <laugh>. That’s so cool. what would you tell someone listening right now who has been told that what they wanna do with their life isn’t possible? Like I’m sure that, you know, when you don’t believe in yourself, you have little chance but mm-hmm. <affirmative>, you know, when you don’t believe in yourself and other people are telling you it’s not possible, but you know, there’s a student listening who still wants to do something. Like what, what would you tell them? What pieces of advice could you share?

Sarah Wells (27:44):

I would say find someone to show you what’s possible. Hmm. And what I say, what I mean by that is I had this perception in my brain. I wasn’t good at sports, right? I wasn’t good at sports. So how am I ever gonna be an Olympian? Like Olympians, they’re superheroes, they’re people that have perfect seasons and they never get injured and they’re, they win every race and they’re the best in the world. You know, they, they can’t have a bad day. They’re the best in the world. If you’re the best in the world, you don’t lose to Sally on your team because Sally on your team isn’t making the Olympics. And if you lose to Sally, you’re not going to the Olympics. And guess what, Sarah, you’ve been sitting out for a year so there’s no way you’re going to the Olympics and all of that.

Sarah Wells (28:24):

I believed all of that had to be perfect, had to be flawless Olympians pedestal. And then in 2008, four years before I made the Olympics, I had a teammate who I trained with day in, day out. I saw him get injured, I saw him miss training. Sometimes I saw him lose races. Guess what happened? He made the Beijing Olympics on a not flawless season on a you know, moments of defeat, moments of whatever. And he still made it. And he showed me what’s possible. Hmm. He helped me realize that you don’t have to be perfect and it’s, you have to work hard. You have to like want it, you have to do the thing, the things that you can do, but doesn’t have to be perfect. And as impossible as it may seem, cuz halfway through the season, I don’t think people thought he was gonna make it either.

Sarah Wells (29:13):

And then he did. And so it was like he showed me what’s possible. And so the next four years it was like, head down, let’s do this. And then when I got rocked <laugh> the year before, it was like absolutely. People told me it was impossible. I thought it was impossible at times. But I also just like tried to keep reminding myself of this thing of like, what he had shown me, how much like you did not have to be flawless. And of course like that, that sense of self-belief, like, okay, and mom, I don’t need you to believe in me. I believe in myself right now, you know, <laugh>. Yeah. And so while it’s hard to see and people are telling you it’s impossible and you yourself might feel it’s impossible, I would encourage you to just like, you know, we, we have such privilege and opportunity to have access to so many resources online through social media like YouTube, like podcasts that show you what’s possible. And so if you feel right now your goal is impossible, like go research someone who’s done what you wanna do, because I bet you there’s someone out there that maybe hasn’t done the exact thing you wanna do, but has done something in that ballpark, has done something in that arena or has reached the same height in a different industry or capacity in some way. And it’s just like by, by fostering a bit of that, that spark, you remind yourself what’s possible.

Sam Demma (30:30):

Hmm. I think what’s so unique is that you’ve now created an entire organization that gives that feeling to thousands of young people like <laugh>, like if they don’t believe in themselves, like you come in and you like, you like shove the belief in them <laugh> if that’s the right way to put it. But like, tell me about the Belief Initiative and what it looked like when it started, what it looks like, what it looks like right now mm-hmm. <affirmative> and why you’re super passionate about it.

Sarah Wells (30:59):

Cool. So I mean, yeah, the Believe Initiative came about for, for a few reasons. Like one I, that high school teacher that saw me in gym Classon told me to do track and field. That teacher believed in me before I ever believed in myself. And so the Believe Initiative can really play a role in being that coach for as many people as possible because of what we talked about. Resources are important, having access to opportunities are important and not everyone’s gonna have that coach or teacher in their high school. So how can I come into as many high schools as possible and be that teacher for them and say, Hey, try out for that thing. Go do that thing, pursue that passion. Show yourself what’s possible kind of thing. So it, it really, it has like an spark in an essence way back from the first time I ever even explored the support of check meal.

Sarah Wells (31:44):

It also comes from, I told you the story here and now about how I made the Olympics. but there’s another story of how I, four years later don’t make the Olympics. Hmm. And it was shocking to me because I was in the best shape of my life and as I had mentioned previously, I had just come off winning a PanAm game silver medal. And so I was supposed to, and I’m using air quotes right now for the audio listeners, I was supposed to win a medal. And so when I didn’t even make the Olympics <laugh>, it was, it was I don’t know, like I felt completely defeated and I felt I had failed and I thought I had lied to people because previously I had been telling people, if you believe in yourself, you achieve your goals. Hmm. And now I believed in myself and I did not achieve my goal.

Sarah Wells (32:27):

And so when this happened, I actually took a whole year off sport. I quit sport for a year. And in that year off I did a ton of reflection and thinking and I realized you don’t build self-belief through achievements. You build self-belief through action. Mm. Because I actually believed myself more strongly after not making the Olympics even more so than when I did <laugh>. And I think that’s cuz you build it through, you build self-belief through action. And I was willing to go to the Olympic trials a like in the 2016 year when I ended up not qualifying. I was willing to not let my circumstances define my outcome to go for it anyways. And so I was like, oh, okay, like you build self-belief through action. How can I help other people build self-belief through action? And that’s when the Belief Initiative was founded and I was like, I wanna help students connect a passion they have and a problem they wanna solve and they can use that passion to solve that problem and build self-belief through action.

Sarah Wells (33:23):

Hmm. And so we started this out by just going into schools and doing like one-off assemblies. Like, okay, this is how I believed in myself, this is how you can believe in yourself here. Let’s talk about ideas that you have that how you can build self-belief through action. And it started like that and then it grew and it grew and we signed a corporate partner that allowed us to do cross country tours. And we’ve been in like most provinces in Canada and a handful of states. And we went way up in Northwest Territories in like, you know, 40 degrees north of the Arctic Circle. We did authentic Dogsledding. It was so cool <laugh>. but you know, it’s been so, I’ve been so fortunate to travel all over and get to inspire young people everywhere. And when Covid hit, we couldn’t go into schools and we couldn’t do what I had been doing, which was more of these like tour based summit experiences.

Sarah Wells (34:13):

And teachers were also completely overwhelmed and did not want to, nothing did not have time or energy or resources to be able to deliver this program with their students. And so I totally get that <laugh>, I completely understand. It’s like been a wonky year. And so what we’ve decided to do is actually say, okay, if teachers are overwhelmed, well there’s some pretty awesome students out there that they can, they can lead this. Like why do we need the teachers? We don’t need them. And so, you know, if you’re listening to this and you are a student and you are a student leader looking for a leadership opportunity, like we want you, because the way that this works now is we have students apply to become a Believe chapter head. And you lead that chapter and we give you the training and resources and everything you possibly need to run a successful chapter.

Sarah Wells (35:03):

You have other peers, you get access to chapter heads from all across the country, actually all across North America. Cause we have some US chapters as well. Nice. And you can run this belief chapter at your school, you get a leadership opportunity. We actually provide you different training and access to mentors and things like that. And then you get to empower your chapter members to build these believe passion projects, which helps them connect that passion. They have problem they wanna solve and they use the passion to solve the problem. So the chapter heads, they really become the champions because while we enable them and equip them, they really are the the ones that help gather these members and then empower them to do really great things in the community. And it’s a great story for them to tell as a leader to say, Hey, university applicant application.

Sarah Wells (35:48):

Like, here’s what I’ve done and here’s how many students I’ve inspired as a young person. And it’s been so cool to see on my end because I used to be limited by how many planes I could get on and days I could be in a school and how many, you know, days I could spend overnight in an airport. But now it’s like with being able to empower these other, these amazing student leaders and I’ve no doubt, whoever you are listening on the other end of this you student leader. Yes. You, I would like you to apply <laugh> to become a chapter head because it’s this incredible group and it’s been so cool to watch the chapter Heads from All Over, connect and support each other and share best practices. And so you know, personal plug here, you can go to believe in aship.com and if you hit the Believe leadership tab, you’ll find where you can apply and become a belief chapter at your school or in your community.

Sam Demma (36:40):

I love that. And I just wanna plug you times too <laugh> you know, not only will you be able to have awesome stuff on your resume and you know, build an awesome initiative in your school, but like your peers will look at you like a freaking hero for <laugh> for bringing something together during a time where everyone is so far apart, you know Right. Physically and emotionally. yeah. So I feel like this is needed now more than ever. And so if you’re listening to this, like take it as a sign, take it as a signal to go to Believe initiative.com, sign up become a chapter ahead, spearhead an initiative at your school and also meet Sarah Wells, the freaking Olympian <laugh>, you know, it’d be pretty cool. so I love that. That’s amazing. And you’ve impacted 120,000 students so far, is that, is that right?

Sarah Wells (37:32):

Yeah, 120,000 students. we’ve had like approaching 10,000 students who have initiated projects. Yes. we haven’t been able to track impact of projects on everything, but we just started tracking it in the fall. And so just, you know, 2020 fall we had projects that impacted 19,000 people. And so that’s, that’s only tracking the projects we had in the fall <laugh>. And so I know it’s gonna go far and wide from there and we’re gonna start tracking and reporting that more so bigger numbers to come

Sam Demma (38:03):

<laugh>. All right, cool. Sounds good. Believe initiative.com Leadership tab?

Sarah Wells (38:07):

Yep. The Believe leadership tab.

Sam Demma (38:09):

Okay, cool. Sounds good. And if anyone wants to reach out to you, send you a, a note or a comment or a message, what would be the best way for them to do so as well?

Sarah Wells (38:18):

So I’m on Instagram and Twitter @SarahWells400mh, which is like Sarah Well’s 400 meter hurdles, which is a really big regret and I really should just change my social media handle, but I don’t think is that bad, like <laugh>, will you change your social media handles? Does everyone just be like you’re gone? But yeah, @SarahWells400mh on Instagram and Twitter and then you, you can contact me through the website as well, so.

Sam Demma (38:42):

All right. Awesome. Sarah, thank you so much for taking the time to come on here and share a little bit behind the scenes about yourself, your story, your initiative. I really appreciate it and I wish you all the best in the future.

Sarah Wells (38:53):

Thanks, Sam.

Join the Educator Network & Connect with Sarah Wells

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Jason Kupery – Director of Learning for the Palliser School Division

Jason Kupery - Director of Learning for the Palliser School Division
About Jason Kupery

Jason Kupery (@jkupery) is a Director of Learning for the Palliser School Division which serves students and families in both Southern Alberta and the city of Calgary. Jason is in his 23rd year in education and has worked as a teacher, vice principal, principal and director in his years in education. Beyond his teaching role, Jason has been heavily involved in coaching, both in the school and community, as developing and encouraging young athletes is one of his passions.

Jason believes strongly that a strengths based approach is the key to developing young people into their future potential. Students need positive influences in their lives that will not only teach them, but shape them into who they have the potential to be. Jason is dedicated to helping students find where their “deep joy and the world’s deep need meet.”

Connect with Jason: Email | Instagram | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Palliser School Division (PSD)

University of Victoria – Teacher Education Programs

University of Calgary

Mentorship for New Teachers – PSD

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:03):

Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s special guest is Jason Kupery. Jason is the Director of learning for the Palliser School Division, which serves students and families in both southern Alberta and the city of Calgary. Jason is in his 23rd year in education and has worked as a teacher, Vice Principal, Principal and Director in his years in education. Beyond his teaching role, Jason has been heavily involved in coaching; both in the school and community, as developing and encouraging young athletes is one of his passions. Jason believes strongly that a strength based approach is the key to developing young people into their future potential. Students need positive influences in their lives that will not only teach them, but shape them into who they have the potential to be. Jason is dedicated to helping students find where their deep joy and the world’s deep need meet and intersect. I hope you enjoy this insightful conversation with Jason and I will see you on the other side. Today we are joined by a very special guest virtually, who was recommended by another past guest; Joyce Sonata. Today’s special guest is Jason Kupery. Jason, thank you so much for coming on the show. Please start by introducing yourself and telling everyone a little bit about who you are.

Jason Kupery (01:22):

Hey Sam. Thanks for having me. Appreciate it. Happy to be here. Yeah, so as Sam said, my name is Jason Kupery and I’m a director of learning with the Palliser school division in southern Alberta. We have some schools in Calgary, and we have lots of schools in southern Alberta as well. And yeah, I just, I’ve been an educator for 23 years now. All of my time has been spent in high school. In high schools I was a teacher. I’ve been a Vice Principal, Principal, and now a director. And a large part of my responsibility is looking after high school programming, and another big rock in my portfolio would be health and wellness as well. I shared that responsibility with another colleague in my school division. And so it’s inspiring young people and seeing them grow and seeing them do that in a healthy way is definitely a passion of mine.

Sam Demma (02:20):

What got you interested in education? Did you know when you were a student, when your teachers would ask you, what do you wanna be when you grew up that you wanted to work in education?

Jason Kupery (02:32):

Yeah, that’s a good question. I always knew that I wanted to be I’m one of those weird people that is <laugh>, identifies as introverted. Okay. do like the, do like the idea of being around people and being of influence. And so when I went to school I was big into sports like yourself. and I went to, I, I grew up in Ontario and so I went to university to play football. Nice. and essentially that’s the only reason I went to university. other than, you know, there wasn’t a real academic pursuit at that time in my life. and I heard somebody else the other day say you know, I wasn’t always the greatest student and I did get myself into a bit of trouble. and, you know, those, those skills I honed around that sort of shenanigans in my life certainly made me a better educator cuz, you know, down the line you’d have kids trying to use things on you. I’m like,

Sam Demma (03:23):

I know this <laugh>,

Jason Kupery (03:24):

I don’t think, I’m not sure that’s original. I know you’re, and here’s how I know. Cause I used that once. Yeah. and so, yeah, I think it did prepare me to be a better educator. So I went, played football didn’t get a whole didn’t get a far away with that. cuz I wasn’t going for the right reasons. and so I sort of hunkered down and went to transferred schools. I stopped playing football and I got a little more serious about my my studies. I actually became a financial advisor for a while given an opportunity I had at the time of my life. But again, still knowing that I wanted to do something different. And I eventually moved to Victoria and the University of Victoria had an awesome teaching program, and I knew at that point that I needed to apply, and I was lucky enough to get into the program and had a wonderful experience there. And the rest, as I say, is history the last 23 years, I guess, have been going, going well ups and downs. And but I do love the idea, or sorry. I love being an educator and the idea of speaking to kids lives.

Sam Demma (04:38):

Victoria’s a beautiful place. I, I was there in August and behind one of the residents buildings at Vancouver Island University. There’s a bunch of wild black berries that grow. I don’t know if it was the same at Victoria University, like near or around campus, but I was just losing my mind. You can go to school and then fill a bucket of blackberries for free <laugh>, it’s,

Jason Kupery (05:02):

Yeah. No, they’re everywhere on the island for sure. Yeah. It’s a, it’s a beautiful place. I, I met my wife there and she grew up there her entire life, and she wanted to get off the island. So that was I’m, I’m now in southern Alberta in the beautiful rock. So no complaints.

Sam Demma (05:18):

So from your transition from Victoria to here, tell me about the different roles you’ve worked in education at different stages of your careers.

Jason Kupery (05:28):

Yeah, so I started out as a, as a junior teacher of course. And my first job in teaching, I had you know, you have eight blocks in a four by four traditional schedule. Nice. I had seven different preps, so I taught everything from English 7, 8, 9, 10, 11 to and so it was it was a good year. it was a busy year but it helped refine me because you have to you have to learn how to multitask no question when you’re in the classroom, of course. and it keeps you on your toes when you’re preparing for so many different subjects and things like that. So it was a wonderful time in terms of the education that I received and, and the lifelong learning that it instilled in me. but it was a lot. And of course, I also coached volleyball, basketball they had a, they had a, a floor hockey team I coached there you know, led some trips and, and those kinds of things.

Jason Kupery (06:23):

And it was wonderful because again, it’s one of those things you mentioned earlier about, you know, your vocation and your passion and that coming together. And I, that certainly solidified that. And I know for a lot of teachers it has a high turnover rate in the first few years because again, that’s a lot of work. And if you’re not totally committed it it may knock you right out of the, out of teaching altogether. Right. Mm. and I found, for me, that was refining that for me, that was, yes, this is where I need to be. this is a great deal of fun and it’s amazing interacting with young people who are learning and they’re awkward and they’re silly, and they do some really dumb things, to be honest. And you get to be Yeah, I, I can help you with that because I did those exact same things. So it’s kind a neat thing for sure.

Sam Demma (07:11):

What is, sorry, continue.

Jason Kupery (07:14):

Oh, I was just gonna say, and then after that, I, I, we moved here to I, I’m in Calgary. we moved here and just progressing through the you know, continuing to do that. You, you find a new space, you’ve grown more, you’ve teach different subjects. And I just always had it in my heart that I wanted to lead. Yeah. and I had I, that, those giftings were identified in me. I was very fortunate to have some wonderful mentors and people in my life who identified those gifts and said, Hey, you need to think about this. and so I went into to administration and then eventually to a principal role. I completed my masters at the University of Calgary, I think in 2012. I was finished. and then was, was administrator in high school. And then of course, now I’m director of learning for last seven years. So that is my progression.

Sam Demma (08:03):

When you think about the mentors in your life, I’m sure there’s so many, but are there any that had a really significant impact on you that you still stay in touch with and are in communication with? And if so, what did some of those mentors in your life do for you that had a big difference?

Jason Kupery (08:21):

Yeah. So for me that, that goes quite quite a ways back. And so I was raised in a single parent home with my mother and we didn’t have a whole lot and I didn’t have a lot of positive male influence my life at the time. And so somebody my mother worked with one of her friends at work was, she was just mentioning that to her at work, and she said, oh, my husband can come by and, and take him out and, you know, hang out with him for a bit. That’d be, and, and so that was arranged, and I think that was back in, I’m dating myself here, but that was probably back in 1986, 87, oh, sooner three maybe. anyways. And so he, that mentor is still in my life. He is grandpa to my kids.

Jason Kupery (09:04):

 he helped he helped me along the way. and so that was a very significant obviously mentor in my life and now like a father. so that was the real blessing. And along the way he’s helped me on a number of occasions. so that’s the major one. But in terms of my, my career there have been so many people that have just been, you know, when you, when you see people that have something you don’t whether that be wow. Wisdom when you’re young, right? yeah, yeah. Or just the way of dealing with people or like a, like a sober second thought, like, hang on a second, have you thought about this? Because my personality is one that, hey, we gotta get this done and I’m just gonna, you know, put my head down and charge through the plate glass window kind of deal.

Jason Kupery (09:50):

Right? And we’re gonna get it done. and there’s been so many wise people in my life that have said, hang on a sec, what if, what if we did this way? Or, or, why don’t you try and just slow this thing down a little bit so that you can help other people catch up? Right? Mm. or, you know, you proceeded too quickly and now look at what happened. You created a massive mess, and now we’ve gotta go clean it up. So what did you learn from that? Right. Which is the big thing. And so the most, the most positive people in my life have, have been the ones that, cuz I’ve made plenty of mistakes haven’t, you know, pointed a finger and screamed and, or shouted or abandoned me or whatever. They’ve said, Hey, look, that didn’t go well. So what did you learn from that? And if there’s anything that I can try and help other people with in that regard, it’s that same thing. It’s like let’s get out of the guilt and shame kind of cycles here and say, yeah, everybody screws up and it’s an important lesson for you to learn, whether you’re one of my students or whether you’re a colleague or whether you’re a friend yeah. That, that didn’t go well. So what can we learn from it and how can we how can we move on in a positive way? So,

Sam Demma (10:49):

Hmm. That’s such a good reminder. I feel like sometimes when we make a mistake, we beat ourselves up for it for way too long. I, as you were explaining, that situation reflected back on one of the biggest mistakes I made in my career, speaking <laugh>. And it was when I was just starting, I was 17, and at the time, I wasn’t using a calendar to keep track of what I had committed to. And you might be able to guess her, this is going, but I basically booked a presentation with about 300 people. Some of them were in the school board that I grew up in, and it, it was at a local, a local arena. And they called me the day of the event, Sam, we’re so excited. We know that you’re starting in about 10 minutes. we just wanted to make sure that you’re nearby.

Sam Demma (11:39):

And I had totally forgot six months ago that I had booked this engagement. I didn’t put it on my calendar. And I was like, an hour and a half drive away. I instantly started bawling my eyes out, and for about two months I would walk down from my bedroom in the morning and look at my parents and go, I can’t believe I did that. And it got to the point where my parents were like, Sam, shut up. Like, you know, we’ve heard about this 60 times now, you’re not gonna make the mistake again. And it took me so long to get out of the guilt and shame period, and into the, let me learn from this, reflect on it, and build new systems so it doesn’t happen again. And I don’t think, there was like a defining moment for me where I was like, I’m gonna stop thinking about this. And I’m curious to know, like when you’ve made a mistake or when someone that you know, in the education world’s made a mistake, how do you quickly, or maybe not quickly, but how do you transition from the beating myself up to the, let’s now learn from this and move on?

Jason Kupery (12:39):

Yeah, that’s a good question. And I’ll tell you, I wish I could tell you no, none of the, I, you know, when I make a mistake, I just let it go and I, it’s gone.

Sam Demma (12:46):

Yeah. <laugh>,

Jason Kupery (12:47):

I dwell, I’m a dweller for sure. And and everybody close to me knows that you don’t have to worry about beating up on me because I’m gonna do a better job than anybody else can, right? Yeah. and so what I do, my strategy for it is to talk to people that I trust and love, right? So that’s, that’s the biggest thing. I I, yeah, it, it’s, it’s important to have people in your life that you can, that you can chat with that you can speak openly to and transparently with. and you know, it’s super important because they understand you. And, and, and none of those people say, well, here’s what you need to do, right? Mm. that’s the biggest thing. it’s not about advice. It just, it, it’s that they understand me, they know who I am.

Jason Kupery (13:28):

So, yeah. Oh, yeah, Cooper’s gonna beat himself to death on this one, so we’re just gonna stand, we’re gonna walk beside him, we’re gonna chat with ’em, we’re gonna let ’em talk. Right? And a lot of times that’s cathartic enough to be able to just to talk to somebody, talk it through, and then real, eventually when you talk it through either with the same person or with enough people, you eventually draw your own conclusions, right? Yeah. You know what, I am being kind of silly. This is, this is not as big a deal as I think it’s right. and, you know, even when it’s a big deal, you have people that you know you can love and trust that will stand beside you and, and help you through it and just, and just be there. I mean, you can use the example, your parents. I have an incredibly supportive spouse. I have some awesome kids. I have some really, really, really close friends. and I’m, so, I’m very blessed that I have that network of people in my life that I can you know, talk to when I screw up. So

Sam Demma (14:18):

I love that. And in the school building, I’m assuming that would be other people in the office as well. If you’re a teacher in, in a school, it’d be other teachers kinda leaning on your supports.

Jason Kupery (14:32):

Yeah, a hundred percent. a lot of times that’s what really makes a really tight knit school community. Like I’ve had the privilege of working on some wonderful steps where it’s just people get along they can trust each other, they can, they got each other’s backs. you know, principals got teachers backs, and we’ll help you even when you make mistakes. I’m not gonna totally, you know, I can’t defend some of those things, but I can certainly walk beside you and help you out with those kinds of things, right? you know, and, and for people who, who go into administration, those gaps tend to widen a little bit and it becomes a little bit lonelier. So finding those external sources that you can talk to and you can trust, right, is very important. And yes, of course, in the role I’m in now, you know, you have to have the right colleagues and, and they’re not all in the same school division, right? You have some great colleagues in other school divisions that can relate and empathize with some of the things that happen and, and just great people to be able to share with, and chat with and, and may have advice because they’ve been through it themselves, right? So those are important things

Sam Demma (15:28):

You, you can tell, just listening to you speak and share your ideas that you really care about this and you care about education. what about education makes you excited? Like, what gets you outta bed every single day to show up to work and put your best foot forward and try to do meaningful things?

Jason Kupery (15:47):

Yes, Tim, I’ll tell you, there’s not many careers, and I know there’s, there’s a lot of great careers and there’s a lot of great people doing a lot of wonderful things, but there are not many careers that you can actually speak directly into the lives of a lot of young people, right? Mm-hmm. <affirmative> as, as challenging and as tiring as it can be, it can also be super inspiring and super wonderful. And it’s not that you know, the times that I’ve had in my career that I’ve found the most inspiration hasn’t been drummed up by me, by any stretch of the imagination. It’s been drummed up by amazing young people that have incredible ideas and that are thinking about the future as opposed to what was, what’s happened in the past and those types of things, right? and to see people grow and to see people learn is just an incredible gift.

Jason Kupery (16:38):

 and so what excites me now in this current role, because there are some degrees of separation for me is providing the structures for students to succeed, right? Mm-hmm. <affirmative>. So my job now is to develop programming and develop programs and systems and things like that, that will either help students find their passion and ignite that spark through different kinds of programs or leadership kinds of opportunities we offer. or it’s ways of finding that sort of self-actualization ways for them to you know find the rhythm be mentally well understand what it is to be healthy. These are difficult times, right? I mean, I know I’m getting old now, so it’s been a long time. But I have had, I do have teenage children, and I do, I can understand and empathize with, with what it means to grow up in those worlds, those, those vicious middle school years and the tough high school years, and you’re trying to figure out your life.

Jason Kupery (17:38):

You’re trying to figure out where you fit, who you fit in with what your future may hold. Those are extremely formative but stressful times for students. And to be able to do everything from helping somebody read and learn how to arithmetic and to make sense of the world at a young age, to guide them all the way up through adolescence and into their, you know, adulthood you know, that transition into post-secondary life. it’s such a massive undertaking and what a privilege to be able to be a part of that. so that’s what gets me up in the morning.

Sam Demma (18:14):

You mention, you mentioned at such a cool perspective. Thanks for sharing. You mentioned that some of the coolest experiences, things that got you the most excited were not drummed up by yourself, but by students. And I’m curious, can you give us some insight into what some of those things might be? On our last call, we talked a little bit about an event that you would host and that was created and co-created with kids, and I would love to hear about that, or any other ideas that come to mind.

Jason Kupery (18:44):

Yeah, there, there’s just so much inspiration out there, but we’ve, we’ve had, you know the one we were speaking about, Sam was we had a young a student in our school community that sadly passed away the year after she graduated this from some complications with the medication. and one of her big things when she was in high school, and one of the things she advocated for was organ donation. and she donated all our organs, which was an incredible gift to a bunch of different families. And, you know, we you know, sat as a staff and as administration afterwards, brokenhearted trying to figure out how to make sense of this. and you know, the one thing that I, I mentioned my affinity for sports, and some other people had some affinity for sports too. So we decided let’s do a, like a charity hockey game, and we’re gonna raise some money and give it away to the to the organ foundation around here.

Jason Kupery (19:39):

 and also raise awareness. I mean, I think that’s a big deal. And we mobilized the troops. We were really inspired by this young lady and by honoring her. and so, you know, we had some professional landing McDonald came out and played with us, and, and, you know, it was just great. We had the whole school come. We had, we raised all kinds of money. It was a wonderful event. and over the years and, and we raised a lot of awareness around organ donation and those kinds of things. And over the years we started getting letters from people. And one we had I think the next year we had somebody that had this young lady’s kidneys. Oh. And he was alive and he was thriving because he had her kidneys. So he played with us in the hockey game, which was

Sam Demma (20:23):

Super cool, crazy.

Jason Kupery (20:24):

And then the year after that, a young man from Newfoundland received her heart. Wow. And he, he reached out to us. He reached out through through the David Foster Foundation and he reached out to us and said, Hey, I’d like to come. I’m a golia. I’d like to come play. and in the mean, in, in the meanwhile, he also got to meet this young lady’s family. And I mean, it was a very emotional, you can imagine what a gift. And, and so what a gift both ways. Obviously this young lady’s heart is literally in somebody else. And is, is helping somebody live to a point where he can come out and play a game of hockey with us. and of course, the gift that he brought to the family by saying, I’m alive and well because of your daughter’s sacrifice.

Jason Kupery (21:10):

What, like, incredible. So that was, you know, those moments are are something that helped you as an adult. It puts you in awe of what young people are capable of. and again, as a teacher and as an administrator, and as a director, my, my modus operandi was always put kids in those positions to succeed. They’re not always gonna do it. They’re not always gonna take it up. Some are just gonna go through and that’s fine, and they’ll live their lives. But some really just need that extra little push or that extra little program or that extra little spark to ignite something in a passion in them. And when those types of things happen it’s just incredible what students are capable of.

Sam Demma (21:54):

You told me the same story last time, which is why I was teasing it out of you. It gave me goosebumps, and it’s given me goosebumps again. What a remarkable story of impact and what a great reminder to check the box on the paper we get in the mail when we pass away, if that’s a decision we wanna make, knowing that it could save so many people’s lives.

Jason Kupery (22:14):

And I’m sure that decision she made has. and I just wanna, I, I just wanna share one more with you. yeah, please. We can talk about for sure. But we had a young man whose whose father passed away from cancer. unfortunately, and these guys for some reason were super into unicycles, right? Mm-hmm. <affirmative>, like, who, like how many people are <laugh>? There was like four of them. And they all just, they rode around, they ate their sandwiches at lunch in the parking lot, and they would try little jumps and things like that. and so this young man was, was sharing a story about his father passed away from cancer, and these guys come up with this brilliant idea, and I say brilliant sort of sarcastically, but it was brilliant to unicycle from B to Calgary, which is about 130, maybe 125 on a unicycle, <laugh> and to raise money.

Jason Kupery (23:01):

So they raised money for cancer research and those kinds of things. I think they raised something like 15 or $18,000. Like it was a lot. But these poor guy, they did it two days cuz it was way too much during a day. But these poor guys, and I, I drove the van behind them with the blinkers on <laugh> Road, and they rode their unicycles from BMP all the way to Calgary. and it was kind of cool in Calgary for anybody’s around here. Edward Worthy Park is just down the road. so they rode in Deady Park and their parents and their families that all had this huge celebration in the park, and they had a check presentation. you know, stuff like that. It just, like, that stuff happens more routinely than you think because young people have such inspiration and such drive, and they don’t understand quite yet what no means.

Jason Kupery (23:44):

You know what I mean? Because we, we, we get a little beaten down over the years about, oh, that can’t happen and that can’t happen. And young people just, they have great ideas. And so again, I’ve tried to be very cognizant of the fact that it’s not about saying, well, here’s what’s gonna go wrong, or here’s what could happen, or here’s this or that, or it’s, Hey, there might be some barriers. How can I help you remove those? and how can we help them? It might, it might happen differently because of certain things that we can’t do, but I’m sure we can, if we just think creatively and, and my job as a, as an trusted adult in their life would be, okay, let’s get rid of those things so you can succeed.

Sam Demma (24:16):

That’s awesome. I’m sure when you were in the schools, you dealt with a lot of those on a face to face basis because they would walk up to you and say, Hey, hey sir, I have an idea. Can I tell you about it? and now from a systems perspective, you probably hear about a lot of those things. One of the things that I think is really special about education, and you alluded to it earlier, you said, there are so many careers, but there aren’t many where you can speak directly into the lives of young people. I think one of the coolest things about education that lures most educators is the idea that they can make a positive difference in the life of a young person. What’s funny is that everything you’ve shared with me makes me believe that the young people have all made a massive difference in your life.

Sam Demma (25:03):

And I don’t think that aspect of it is, is talked about enough. and, and you just shared two inspiring stories and how it had a big impact on you. But I am curious to know in all your years working in a school, working in a classroom, has there been students who, when they first walked through your door or into the school, were really struggling and by the end of the couple years, or by the end of this semester had a real big breakthrough or transformation and yeah. Are there any stories like that that come to mind?

Jason Kupery (25:39):

Yeah, well, there’s, there, there’s plenty for sure. I think that helping students <affirmative> you know, I’m not a big fan of the idea of streaming, like saying, you know, you’re not, you’re not smart enough to do this, so don’t, don’t try. Yeah. and I’ve seen a, I’ve seen a lot and, and sometimes, you know, it is, some things are, are a deep enough level. You don’t wanna set kids up for failure, but you certainly don’t wanna say, well, don’t bother trying, because then, you know, you’re just gonna, you’re gonna end up failing, right? Yeah. So it’s a, it’s a distinction, if you will. and I’ve seen so many kids over the years flourish because you know, well, I can’t do that. I’m no good at math. That’s, that’s the easiest thing to say in, in education is I suck at math, right?

Jason Kupery (26:21):

Mm-hmm. <affirmative>. And then, okay, well, okay, I guess that’s it for you then, then we’ll, we’ll put you into something else. and I’ve always tried, I’ve used this match with my own kids too, but it’s just, no, you don’t suck at it. You just haven’t done it enough. You just have to, you need more practice, right? and, you know, trying to sort of present that mindset to students to say, try it. If it doesn’t work out, what’s the biggest, you know, fail forward, what’s the biggest thing that can happen? Right? and, you know, you gotta convince students of that, but you also have to convince their parents of course, too, right? Like, we’re gonna do this. It may not go super well, but that’s okay, right? We’ve got other room, we’ve got other spaces, we can, we, there’s other pathways. and so I’ve seen a lot of students succeed because they under, either they’ve, they’ve gone way beyond what they thought they could which is a wonderful thing.

Jason Kupery (27:08):

And we’ve also seen kids succeed because they’ve made a wise choice, I need to go on a different direction. And there’s another path, right? And one of the things I’ve seen you know, that even, even the most driven of students and the straight A students don’t realize is there are so many different paths in life, and there are so many different ways you can take. but I think that young people and families and, you know, people in general just think that there’s a linear straight, like, I have to get here, I have to get that 95, or I’m not getting into this program. And so part of, part of what I’ve tried to do is in helping people through that journey is to say, look, there’s, there’s a ton of paths, and just because you can’t take this math or take this biology or take this whatever there are other ways to do it, and we can get you there.

Jason Kupery (27:51):

And, you know, in, in a, in a world of instant gratification, it’s hard to understand, Hey, maybe you should take another year of high school, or maybe you need to take another course. Well, and I need this to happen now. It, it doesn’t need to happen now. But I know that’s a hard message for some people to hear. But in order to succeed, you may need to try a little bit, you know, a different way or, or it may take a little bit longer, but that there’s nothing wrong with that. There’s no shame in that, right? to be able to take a different path in life to succeed. and the other piece is helping students identify you know, the traditional classroom or the book learning or the, those kinds of things aren’t what I love to do. That doesn’t mean you’re not smart, it means you’re brilliant in other ways.

Jason Kupery (28:30):

Mm-hmm. <affirmative>. And so trying to provide students an opportunity to, whether it’s work with their hands or build something or problem solve in a different way you know, helping students understand their own aptitudes and their own, you know, brilliance is, it’s one thing to tell them, it’s another for them to discover for themselves, right? And so, again, as educators we try to create the conditions for students to do that. You know, if you, if you allow for different modalities of teaching in your classroom, and the student says, ah, I, now I can see because I, because I made it up with my hands, now I can see why it’s important, or now I can make the connection with the learning. quite often education is learn this regurgitate it, and now you know it without that real life connection and without that, without that sort of cementing or anchoring the learning it’s very difficult.

Jason Kupery (29:21):

It’s why most times when you, I mean, you’ve done it, I’ve done it a thousand times, where you, you, you study you and then you, you drill everything into your head for eight hours before the test or whatever, and then you forget 60% of it by the time you walk out the door, right? Because it’s like, I got what I needed to do, I accomplished, I got the mark. and so I’ve accomplished that. but have I really learned, so anyways, sorry, I’m rambling. I’m just saying that allowing students different ways to learn helps ’em flourish. And I’ve seen that so many times where students have had that aha moment, like, ah, now I know this is what I’m good at. and I mentioned to you earlier as well, the idea of post-secondary is frightening to a lot of people. It was frightening for you.

Jason Kupery (29:58):

It was frightening for me. Yeah. it’s a huge transition. And so I just had this conversation earlier today with some, some educators around students feel too much pressure. We have to stop asking them what they’re going to do. And I a hundred percent agree what I, what we need to ask. And the question I’m trying to change within our school division here is what do you love to do? Yeah. Because if we, if you can tell me what you love to do or what really gets what gets you up in the morning, you asked me that question earlier, what gets you up in the morning? And then we could connect it to a different career. but if you think that you can only be a teacher, a doctor, a lawyer, an engineer, or whatever, then those opportunities don’t blossom for you because, oh, I’m not good at that, so I’m never gonna be an engineer, and I just, I can’t do this kind of math, so I won’t go on to do sciences. Well, there’s a thousand other things you could do out there that would bring you joy and would meet the world’s needs. So we just have to figure out what that is for you.

Sam Demma (30:47):

I got goosebumps like five times while you were just, just sharing those ideas because one, I was the student who took the fifth year and the gap year and thought I was falling behind. And I was, I was interviewing another educator Sarah daddario from a school in California, and I try and talk to diverse, you know, amount of educators, and she was sharing something similar that her students were going through, putting so much expectations on pressure on themselves to start the next step right when they finished high school, even though they weren’t sure what they were doing. And she shared this beautiful analogy about going to parties, and she said, this is the analogy that I give my students. She and she, she asked me a question, if you were going to one of your friend’s parties, what are all the different ways you could get there?

Sam Demma (31:36):

And I started listing off all these random ideas, ride my bike, ask my mom for a drive, hit your ride with the, with the taxi guy, called a pizza delivery person and ask him to pick me up. I could walk there, I could roller blade, I could scooter, I could get a helicopter and fly. Like I started giving some funny answers. And she’s like, well, all of those are valid options and they’ll all get you to the final destination, but every single one of them takes a different amount of time and a different set of steps. And that’s how I try and encourage, she, she was explaining that’s how she encourages their students to think about their pathways. That you will all end up at a party. It might not be the same party based on your different interests, but you’ll all end up somewhere.

Sam Demma (32:16):

Your choice of transportation is what will make your life unique and interesting. And I just keep thinking about that whenever I think about pathways and adding so much pressure on ourselves. and then the other thing you mentioned in your second point was this idea that students have five options, an engineer, doctor, lawyer, you know, what we think we, we wanna do. and what we really should try and do is figure out what they love. And I, I thought about an artist who I really look up to, his name’s Russ, and he makes music, and he grew up thinking that he lacked discipline and wasn’t a hard worker, but later in life realized that it was actually the work that made him not very disciplined and not work hard because he just didn’t enjoy it. But when he found the thing that he loved, he was in the studio every day making music, and now he’s one of the largest independent artists on, on the planet.

Sam Demma (33:12):

And I think it’s really important that we don’t judge students based off of the things they don’t like doing. And I’m sure there’s a lot of things that we have to do, even if we don’t like it, and that’s a part of the journey as well. But I really like that you’re trying to help students figure out what they love and then craft the pathway from there. do you have any examples of and I’m putting it on the spot here, but of like a student who came to you and said this is what we’re, we’re, we’re passionate about and you helped kind of create a different pathway or brainstormed ideas around it?

Jason Kupery (33:49):

Yeah. well, I think that the most, when I, when I, I don’t about a specific example per se of one that’s jumping in my head and right at this moment, I’m, I’m, I’m sure I’ll think about 20 when I get, when I, that’s

Sam Demma (34:01):

OK <laugh>.

Jason Kupery (34:05):

 but I think that it’s, it’s more around helping students understand there’s a stigma that exists with certain careers, right? Mm-hmm. and, and so, you know, the trades are things that people that, that aren’t good at school do, which is ah which is seriously flawed. Obviously. I don’t want somebody who doesn’t know what they’re doing, building my house or <laugh>

Sam Demma (34:28):

Putting,

Jason Kupery (34:29):

Renovating my kitchen or whatever, right? and you know, there’s that, that sort of, these are lesser than skills, which is so not true. you know you know, the saying is, I’m educated, but I’m all that smart. And and that’s the same, goes like, I have a master’s degree, but you put a hammer in my hand, I’m gonna end up hurting somebody, right? <laugh>, most <inaudible>, I’m sure before anybody else <laugh>. and, and so I really wish, that was one thing that I developed more as a skill, right? Yeah. so just, just helping students understand that, that their gifts are extremely valuable no matter what they are, and they can be used for something. Again, it’s that the biggest thing was is that, that the world’s deep need and, and your deep joy intersecting, right? That’s where it’s at. Like Russ, you know, Hey, I found a medium that I am passionate about and that I want to pursue.

Jason Kupery (35:24):

So I’ve seen more of, of that I should say, in in, you know, where kids are so driven to, to get onto this, and they’ve fallen out of that, and really, and then they’ve come to me later and said, Hey, I’m doing this now I’m, I’m working my hands, or I’m, you know, a paramedic or I’m this or that. And, you know, it changed my life just thinking about, you know, how to you know, striving so much for something that was almost unattainable and, and, you know, at the expense of my mental health and other things in my life. and then when I realized that this was actually my gifting I was able to succeed. So

Sam Demma (36:00):

I love it.

Jason Kupery (36:01):

As we talk, I’ll think of a, of an example. I just didn’t expect to come up with that, but I should have that off the top of my head for

Sam Demma (36:08):

Sure. No, I’m putting you on the spot here. And it’s funny, it makes me think about situations where I have a conversation with someone and then five minutes after the conversation ends, I’m like, God damn, that’s, that’s what I wanted to say. You know? But you, you did a perfect job answering that, and I appreciate it. It’s really apparent that at the core of a lot of your thinking and decisions is the end user, which is the student. and I’m sure there’s ways that the the staff are a part of your, your planning as well because you’re at the, I guess, overarching level now. I’m curious, like for all the educators that are listening to this who are starting their first year of teaching, if you could bundle up your wisdom and experiences and go back in time and tap Jason on the shoulder when he was just starting and say, Jason, this is what you need to hear. What would you have told your younger self? Not because you would’ve changed your path, but because you thought it’s helpful advice to hear at the start of a career in education?

Jason Kupery (37:09):

Yeah, great question. I would say, you know, first and foremost and, and to, to, to sort of connect it to the last question you know, when it’s not so much that people have re retooled and done something and now ta-da, I’m happy. Yeah. it’s more about the kids that had a really, really, really hard time with a, because of circumstances in their life growing up unstable families drugs, alcohol, poor decisions and those are the ones that are, that are throwing things at you or telling F off or, and I just, young teachers and, and people in education, I mean, the one thing I would say is, please look past that. I mean, there is trauma in those kids’ lives, and that trauma-informed practice is really, really important because while it is that person standing in front of you, that young person standing in front of you screaming or throwing a fit or punching a snot at somebody else or whatever it’s not to see that that student or I is a terrible person or deserves some kind of punitive justice or those types of things that, that that young person needs some love in their life and needs somebody to look past that.

Jason Kupery (38:23):

And so when I’ve had people come back to me and say, Hey, thanks for, you know, because you, you because you intervened and because you had enough patience and because you didn’t kick me out and because you didn’t make my life harder, I look at I’m now a success and I wanna come back and say thank you. Those things mean a lot to me, obviously. I mean, they mean a lot to a lot of educators, right? But we tend to, and I’m no different, we tend to look at that and say, oh, that kid’s driving me crazy. I just want ’em outta here. Right? Just get out. and it takes far more patience and understanding to sort of try and look through that and try to reason and try to understand where that young person’s coming from to be able to speak into their lives.

Jason Kupery (39:08):

And it’s not like you have to, okay, now I’m gonna tell you everything you need to know, and I’m the best just, Hey, I’m here to listen and I’m, I’m going to be a safe place for you to come and, and be yourself. that changes lives. There’s no question. and so my encouragement would be, a lot of these people have a lot of people that, that give you a hard time or will give you a hard time in your career, are carrying a lot of, they’re carrying a pretty heavy backpack, if I can use your

Sam Demma (39:34):

Analogy. <laugh>

Jason Kupery (39:35):

<laugh>. and, and that’s, and that’s something that’s so extremely important to understand and to try to speak to them in a way that they can hear and know that they’re safe and cared for, because they’ll still make dumb decisions, but they’ll, they’ll always thank you because you stay, you stay beside steadfast. so I guess please don’t give up too easily on, on people that give you a hard time because they got a lot going on. The other thing I would say to young educators, and I do, and I do say that now because we do have what’s called the teacher induction program here. So it’s called Tip for

Sam Demma (40:11):

Sure. Yeah.

Jason Kupery (40:12):

 is don’t let the, the jaded, angry nature of the profession seep into your brain. And I’m not suggesting that’s pervasive, but it, it can happen. All you need is one teacher that, you know, is jaded or disaffected or, you know, kids are lazy or yeah. Whatever. And that sort of can flavor the water and it can get inside your head because that was my experience, right? You know, I had some, some teacher sponsors or whatever that the people that helped evaluate me and helped me through in my early years you know, weren’t always the most possible profession, <laugh> and, you know the, the 40 kids or the 35 kids and, you know, the half of them are criminals and those kinds of things. Right? those are the kinds of things you’re here as a young teacher and you just don’t start believing that.

Sam Demma (40:57):

Yeah.

Jason Kupery (40:58):

Cause it really does impact your ability to speak into people’s lives when you start to see them differently as opposed to who they really are beneath that tough exterior.

Sam Demma (41:07):

Mm. I love it. It’s like the advice don’t judge a book by its cover. And I think it applies so deeply in education, especially with young people, and you’re speaking from experience because you started it at the beginning of this podcast saying that you did some silly stuff as a student <laugh>. So I and we all did, you know, I think back to when I was grade seven and got suspended and we don’t have to get into the details of the silly incident, but I remember coming home and uncontrolled be crying and my dad not, you know, scolding me, but saying, let’s go talk to your principal. And bringing me back to school and sitting in the office and my principal at the time instead of seriously punishing me, he asked me a lot of questions and kind of forced me to reflect on the choice I made and why maybe it wasn’t a good choice and what I learned from the experience.

Sam Demma (42:02):

And I ended up having a two day suspension but it was a it was a very kind gesture, and I learned so much from it. So I’ve had personal experiences and I think a lot of students do. So I appreciate you sharing that, and I appreciate you coming on the podcast and talking about your experiences and beliefs around education. And if there’s an educator who listens to this and wants to ask you a question or send you a message, what would be the most effective way for them to reach out and get in touch? Not that we’re gonna fill your inbox, <laugh>.

Jason Kupery (42:33):

Yeah, yeah. No, I mean, I’m, I’m always willing to, to share and collaborate with others. I think it’s awesome. Yeah, email’s the best way and I can certainly share that with you if you wanna attach it somehow or whatever.

Sam Demma (42:43):

Sure. Awesome. Sounds good. Jason, thanks again for, for coming on the podcast. Really appreciate your time and energy. Keep up the great work, and I’ll see you soon.

Jason Kupery (42:52):

Okay. Thanks, Sam. Appreciate it.

Sam Demma (42:55):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Jason Kupery

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Paolo Morrone – Principal at St Andrew Catholic School

Paolo Morrone - Principal at St Andrew Catholic School
About Paolo Morrone

Paolo Morrone (@StAndrewStormP) is currently the Principal at St Andrew Catholic School. He started his career as a teacher at St. Jude Catholic School on a short contract as a grade six teacher 20 years ago. The following school year marked the beginning of his high school career as a Physical Education and Social Science teacher. Seven years later, he moved into his first placement and was appointed as vice principal of Don Bosco Catholic Secondary School. He is currently in his 14th year as an administrator within the TCDSB and has had the pleasure and honour to have served eight schools as both a vice principal and principal. During his career, he has been also been able to serve as both a teacher and administrator in both elementary panels.

He cares deeply for and works with ALL students in the school. Paolo enjoys all aspects of school life but also feels very strongly that every school should be able to provide a variety of experiences and co-curricular activities for students. This helps students become not only well-rounded students and individuals but responsible citizens. As a servant leader, he is looking forward to returning to coaching this year as he coaches the school intermediate boys’ basketball team. He is an avid supporter and cheerleader of all extra-curricular events at his school. Paolo is a leader who truly values his colleagues and their views and always ensures he does everything possible to serve both staff and students with caring, empathy, and compassion. He has a real love for education and sports and always seeks to be a servant leader. He is always seeking opportunities to improve the student experience at his school and ensure that all students are treated equally and with respect.

Connect with Paolo: Email | Linkedin | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

St Andrew Catholic School

St. Jude Catholic School

Toronto Catholic District School Board (TCDSB)

Ontario Colleges Athletic Association (OCAA)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:55):

Welcome back to another episode of the High Performing Educator.

Sam Demma (00:59):

Today’s special guest is Paulo Morrone. Paolo is currently the Principal at St. Andrew Catholic School. He started his career as a teacher at St. Jude Catholic School on a short contract as a grade six teacher 20 years ago. The following school year marked the beginning of his high school career as a physical education and social science teacher. Seven years later, he moved into his first placement and was appointed as vice principal of Don Bosco Catholic Secondary School. He is currently in his 14th year as an administrator within the Toronto Catholic District School Board, and has had the pleasure and honor to have served eight schools as both a Vice Principal and Principal. During his career, he has also been able to serve as both a teacher and an administrator in both elementary panels. He cares deeply for and works with all students in the school.

Sam Demma (01:51):

Paulo enjoys all aspects of school life, but also feels very strongly that every school should be able to provide a variety of experiences and co-curricular activities for students. This helps students become not only well rounded students and individuals, but more importantly, responsible citizens. As a servant leader, he is looking forward to returning to coaching this year as he coaches the school Intermediate Boys basketball team. He is an avid supporter and cheerleader of all extracurricular events at his school. Paulo is a leader who truly values his colleagues and their views, and always ensures he does everything possible to serve both staff and students with caring, empathy, and compassion. He has a real love for education and sports, which you’ll hear about in our podcast, and always seeks to be that servant leader. He’s also always seeking opportunities to improve the student experience at his school and ensure that all students are treated equally and with respect. I hope you enjoy this amazing conversation with Paulo and I will see you on the other side. Welcome back to another episode of the High Performing Educator podcast. Today’s special guest is Paulo Paulo. I’m gonna allow you to introduce yourself and please share a little bit about your journey through education.

Paolo Morrone (03:08):

Hey, Sam, first of all, thanks for having me. well, as you said, my name’s Paulo Morone. I’m currently the principal at St. Andrew Catholic School in Rexdale Ontario, or proud at Togo North at Togo, as we say. my journey, my journey is an interesting one, but I started actually in the secondary panel and in high school actually I lied. Excuse me. I came out, this is what’s what’s interesting when it comes to me with education was I started in elementary. I got a little call right outta teacher’s college. Nice. saying, Hey, do you are you interested in a grade six position as a teacher? right outta teacher’s college, just as well, <laugh>. Yeah. I don’t really have the, the experience to teach grades. I don’t even have the qualifications. I didn’t have my junior, it doesn’t matter.

Paolo Morrone (04:02):

We need, they, they were in a, in a, in a bind and they needed somebody quick. And it was quite the experience that I never thought I would end up back in elementary. Nice. it was you know, you look at experiences good and bad, but that was one at the time that probably scarred me from the elementary panel in general. And then I, I, you kind of, when I got, when I got into education or the way I feel is that you’re either one or the other elementary or high school. And I was always geared more towards the high school secondary. I just loved to coach and I just found that I always related better with, with the older kids. Nice. so I spent the first what, 10 years roughly of my my educational career in secondary.

Paolo Morrone (04:50):

And then I made a jump to elementary again, which was quite shocking for me. it was a lot of personal reflection and, and discernment in terms of making that move. and I made the move. And at first it was quite the challenge for me mentally and not physically of course, but mentally it was a, it was, it was quite a change. And now six years later three schools in three schools of under my belt in elementary between a vice principal and principal role. And here we we’re. And I’m enjoy enjoying it much more than I thought I would you know, almost 20 years ago when I stepped in fresh faced and, you know, green under the ears into into that little elementary school.

Sam Demma (05:33):

That’s awesome. Did you know growing up as a student yourself that you really wanted to work in education? Or how did you find this pathway in the first place?

Paolo Morrone (05:43):

 I always tell people this. It was I can date my, my, my realm or my, sorry, my my wish to be an education back to grade eight. Wow. I can, yeah. I had a, I can tie actually being a principal back to being great. I always said I wanted to be a teacher and coach. I kind of started, I volunteered from grade nine in my, at my old elementary school. Okay. Nice. As much as I could, of course. and I kind of did that all throughout high school to get as much experience as I could, knowing that I was gonna get into teaching or that’s where I wanted to land, wanted to go. Yeah. And thankfully it worked out for me.

Sam Demma (06:22):

And tell me more about the coaching aspect of your role. Are you still coaching now? And what are you, what are you

Paolo Morrone (06:28):

Coaching? No, I, I, you know what, I don’t, but I I’m gonna be helping out with the basketball team this year a bit just cause the coach is one of my younger teachers and he found out that I coached back in the day, so he kind of approached me and said, Hey, would you be willing to help? And I said, absolutely. Like it’s actually a big passion of mine. I loved it when I did it. Nice. coaching, coaching was, they say kids kids sports gets kids to school in many cases. And coaching got me to school, not that I didn’t wanna work, but coaching was a, was a big part of the early, early part of my career. I really, really loved connecting with kids inside and outside the classroom. The outside piece, people don’t give it enough credit.

Paolo Morrone (07:09):

People don’t understand that building relationships in that capacity, like outside of the traditional classroom walls it can, it, it does amazing things for you as an educator in a school. Students you just build that trust. You can’t, I can’t put a, I can’t really articulate it, but when you build that relationship and trust with them outside of, you know, the book, the books and the pens and the papers and the iPads, it, it’s another layer. it’s another layer that if you haven’t been in education or you don’t do it while you’re an educator, you don’t really understand it. Sometimes people didn’t, even, colleagues didn’t understand like, why are you doing so much coaching? So first off, I was in, partially in PhysEd as a phed teacher, and I always felt that that was part of what we should do realistically, why else are you in a physical education program?

Paolo Morrone (08:00):

Right? Yeah. and the other part was just, I love working with kids in that capacity period, and I love sports. So you put all that together and I had the dream job. That’s awesome. and here I am sitting as a principal and I always say like, how did I give that up? Yeah. So did I, did I like the coaching? What was the, it was the huge part of my, the early part of my career, and I do miss it. I’m gonna be helping out with the ball team this year. Nice. And last year I ran a little bit of intramurals for the kids when things opened up after a lot of the, the restrictions were laid or taken off. we got some awesome intramurals for the kids at lunch, which kept them engaged. We were having a lot of issues at lunch as well. So that really helped turn things around.

Sam Demma (08:45):

It sounds like relationship building has been a key part of your belief around education, and you’ve done it a lot through extracurricular activities like coaching and sports. Can you think of a a student who maybe was struggling with school that you were able to build a relationship with through sport that had a positive impact on their, I guess, their school experience? Or maybe even maybe it’s not a, a student that you specifically coach, but a story you’ve heard before? I’m just curious.

Paolo Morrone (09:14):

Yeah. I mean I, I can honestly say that I’ve, I, I think I’ve had quite a bit of an impact, or I had quite a bit of an impact in my early, the earlier part of my career with that. I would coach about six teams a year. Wow. Either in a, either, not just in a head coaching, like I would either help as an assistant Yeah. Or I was the head coach, but basketball sort of was my thing. which it wasn’t. I didn’t, didn’t even, basketball was one of the only sports I did to play. I didn’t play as a kid growing up in terms of any type of, you know, you play a little, a little bit on the street or at the park or whatever, but not in a league in any way. So I kind of got thrown into it and fell in love with it. And along the way there was a lot of, there’s a lot of kids. I mean basketball, it can be a challenging sport to coach in many ways. just the game itself is, is fantastic and, and it comes with some challenges in that sense. But the school that I was at at the time where I was really into the, the basketball coaching, there were a lot of kids. They needed a little bit of direction and guidance and one particular kid stood out. obviously I’ll, I’ll name,

Sam Demma (10:27):

You don’t have to say his name. Yeah.

Paolo Morrone (10:28):

But it he was almost your storybook kind of story. It was his, he came from a single pa single family, sorry, single parent family. there was a lot of social issues that he was dealing with and family issues. and that translated onto what basketball was his outlet, first of all, however, this is a kid that would light up the scoreboard. You’re talking 30 points, 35 points without blinking. And I, he was a, he, I still believe to this day, this boy should have been in the NCAA at minimum. Wow. But Canada as you may know, firsthand you know, you don’t get the same type of exposure here. And at that time for basketball, it wasn’t as big as now. Now it’s exploded. Had that exposure been around back then I, I still feel he would’ve, he would’ve had a better opportunity to get a, a free education in the us.

Paolo Morrone (11:25):

 but anyway, the boy, the boy had some issues with anger at times. And with that translated onto the court, off the court there was a lot of friction off them with colleagues that would say, you know, why is this kid playing? And they didn’t understand that if you didn’t have that kid playing, it wasn’t, you know, I needed the superstar on the court is I needed, I did. Yeah. Obviously you wanted the, the, the kid to play basketball. Yeah. But that was his outlet. You take that away from the, the kid. Yeah. Yeah. Did I take him off? Did I suspend him a game or two if the behavior wasn’t appropriate? Absolutely. If it was necessary academically that he wasn’t meeting his, you know, his goals, we would sit down and talk about it. It wasn’t just, you know, arbitrarily, you know, you were coming off the team because you just can’t do that and

Sam Demma (12:11):

Solve anything.

Paolo Morrone (12:12):

Yeah. No you can do that and you have a responsibility as a coach and an educator, but and there’s more to it. You gotta be able to talk to these kids and, and peel the layers off. And this is a guy that mom would call me when he had a little bit of a, an anger episode and would she would take off like she didn’t know. He didn’t know where he was. So mom would call me and say, Hey, can you, I would be drive over to the, the local mall and kind of take a loop around looking for him to find out what was going on. Cause I knew at that point he had a he had an episode, he was angry and something had upset him. And, you know, kind of talk him, talk him back into a proper mindset.

Paolo Morrone (12:56):

 he, I’ve lost touch with him more recently, but last I had heard he was doing really well. He ended up at the University of Windsor. Wow. He did continue to play university ball, but at a Canadian level at CS or U Sport now, whatever they call it. and at the college and at the OCAA, the Ontario College ranks Nice. and he was doing accounting last I heard. But this is a kid that honestly a lot of people had written off. And I had a great relationship with him and a good belief in him, not just as a ball player, but as a student and as a person. He just needed that guidance. He needed a little bit more that, that fatherly character as well because he had some tragedy with his father passing at a young age.

Paolo Morrone (13:40):

Ah, and, and the stepfather actually. So it was you know, that’s a lot of trauma for a young kid at 16, 17 years old to have dealt with prior to even that, you know, as he was a little guy. so yeah, I, I take great pride in that cuz you know, I, I, I wish I, I’m sure I will connect with him again soon, but that was that was one, that one that really stands out for me. But there’s, there’s quite a few stories in my, in my own head that I, I like to think I made quite a bit of a difference at that time. Nice. and it all came down to the relationships truthfully. That’s the truth between, you know, how you, how you treat the kids and they see you here as human. Yeah. Right. Yeah. You don’t wanna be, it’s funny, in an elementary school, the kids think you go home when you plug yourself into a closet. So when they see you out in like the real world, they’re like, totally get out. You’re alive. You’re alive. You know, like, you don’t go home. You don’t just stay in the school all night.

Sam Demma (14:35):

Yeah. They have your top, their purse on the shoulder and they’re like, it’s Mr. Moroni, he’s over there. You see him like <laugh>, he’s in the grocery store buying vegetables,

Paolo Morrone (14:44):

<laugh>, why is he buying food? <laugh>? Yeah. It’s that kind of it’s, it’s funny. It’s a great it’s a great line of work, I tell you. It’s a great revocation.

Sam Demma (14:55):

That’s awesome. So what do you think allows you to build the relationships with young people? Is it like time spent? Is it being curious about their lives? Like what do you think it is about the interaction that allows you to build the relationship and build the trust?

Paolo Morrone (15:12):

 honestly, it’s always hard to talk about yourself. Cause I’m finding it like difficult to say things. Oh yeah. Maybe I wanna come across like from

Sam Demma (15:20):

The, from the perspective of like teachers and students in general. How do you think

Paolo Morrone (15:24):

You gotta have heart man? You gotta have heart and you gotta care about who’s in front of you. And it’s not just, you know it’s not about the summers. It’s not, you sure not you sure as how ain’t getting rich in this, in this job. And it’s not about the money. And you hear that a thousand times, and obviously in the current climate you hear that even more so in the news more recently. you gotta come in with the right mindset and heart. And if you are going to do this, you gotta put the kids first. But you gotta find a healthy balance between building that relationship, the academic side of what as well. And, and the people side, people, young teachers have a difficulty, difficulty like that sometimes lines get blurred. they’re nervous, they don’t know how to interact. They’re, they’re focused more just simply on curriculum. I’m of the belief that curriculum of course is important, but it’s not about just curriculum. It’s about the whole person and educating the whole person, meeting the character of the person. you know, the math lessons will come not for me, but they will come. and you got, you gotta educate the whole, the whole mind, body and soul. That’s, that’s my feeling on it.

Sam Demma (16:36):

That’s awesome. I think back to my experiences as a student in school and I had some amazing experiences with extracurricular activities. Soccer was a big part of my life. Spent almost every minute outside of a classroom on a soccer field or in a gym, working and training and getting, getting better. I was, yeah. Were were you a soccer player as well?

Paolo Morrone (16:56):

 not soccer. Well, I did play, I was a goalie. but I was kinda one of those kids that played a little bit of everything. I played soccer, I played hockey, I played football in high school softball, baseball. But I wouldn’t say I was a a rock star in any one, any one particular sport. I just loved sports. Yeah. And that’s really what drew me. Probably what drew you, you know, in the realm of education as well, is I had that one connection, not one connection I have. I still go out with some of the teachers that, going back to the relationship piece. Oh

Sam Demma (17:25):

No way. That

Paolo Morrone (17:26):

Impact on you. Right. I still talk to you know, one of my good, one of my, one of my good friends lives down the street from here. He was my teacher in high school. No way. I ended up becoming his vice principal down the road and my first placement. So it, it is about that. and connecting, right. yeah, prime example. And sports. So he was my coach and my teacher. So it’s, you know, pay it forward kind of thing. And you see things come full circle and you have that good, those good people in front of you. Like I’m sure you had some good coaches and some mentors along the way in high school and maybe in elementary or high school. I don’t know that set you a foot in the right direction or if you had a setback you know, they kind of picked you up. That’s what I always strive to be when I was teaching. That’s the biggest part of, I miss that con that connection piece in the classroom. But I try to do that as much as I can as a principal by being visible and being active with the kids at recess or whatever I can, wherever I can. Just, you know, even if that means a high five in the hallway.

Sam Demma (18:28):

Yeah. Let’s talk about that for a second. Visibility in your role as a principal now how do you try and make sure that, that you still have that type of contribution? Of course, it’s a different role with different responsibilities, but what are, what are some of the things that you practice or try and do to, to not just be visible but be impactful?

Paolo Morrone (18:47):

It’s a fine balance between the paper, paper aspect and being visible. you can very easily get wrapped up being, I can get trapped in my office all day and there are days that I am. Yep. Those are the days I feel guilty. but my, my general rule of thumb for me is I try to get out at least two recesses a day, whether it’s lunch or at the end of the day. Cuz the kids need to see you out there. not just from a, you know, you know, here’s the big bad principal disciplinarian. No. Like, they, you know, you walk out and you’re, it’s a, it’s awesome. you’re getting tackled. You got, I got one on each, one kid on each limb. they’re, they’re elementary is a, it’s an awesome experience. The kids they really, they need to see you.

Paolo Morrone (19:31):

They need to see you out there. I’m a big sort of burly guy, so they they come running up and <laugh> literally like, you know, two or three of them. They’re tackling Yeah, they’re tackling you out there. But I think the important thing as a, as an administrator is in any school, elementary, secondary, whatever the case may be, you gotta be visible. You gotta be visible, you gotta be accessible. my office happens to be literally in the middle of the hallway, so I am accessible. I get kids knocking on my door all day every day. a little difficult when you’re trying to get something done or you’re in a room meeting or a, a podcast or whatever it is that you’re doing. But you you gotta be there. That’s the bottom line. You gotta be out there and be visible.

Paolo Morrone (20:16):

And again, if that means just, you know, a little dab in the hallway, say, Hey, hey buddy, how you doing today? that’s how I try to be impactful. And then the other piece is when there are activities, when there are things happening in, in the school, again, it’s don’t just be there, be part of it. you know, we did the Terry Fox run a couple weeks ago within the school. You know, the, if we hit our goal, we had a jello weeding contest. I, I, for the first time, I, I kind of felt what a rockstar was like. It was, it was crazy being on top of that, on top of the stage. And just the kids were the, the energy and the vibe coming off just being not having that stuff for the last couple years. It was awesome to see the kids just enjoying it. And again, it goes back to, you know, you’re not plugging yourself in a closet. Yep. And they see you as real. I was on the stage with four other teachers full of whipped cream and jello all over my face. And they, they loved every of it. Right. And I make the the the kids love my I call it bad jokes, but my hair jokes or my lack there of,

Paolo Morrone (21:25):

I think it, I think it just comes down to honestly just being, just being real with them. And they, they know that, they know that you’re, you know, you’re the principal. You’re you’re the disciplinarian in the school. You run the school in that sense, but at the same time, they wanna know that you’re real and you’ve got a big heart and you’re there for them. That’s what I think

Sam Demma (21:46):

I try to do that. It sounds like it. And I think that’s really, it’s really awesome. I think there are also like everything, there’s people who work in different industries that their heart’s not in it. And you can tell right away the, the difference, you know? and I think the students can tell right away too. Like they can sense it sometimes.

Paolo Morrone (22:08):

Not sometimes all the time. they, they, they can pick off a fraud from a mile away. They really can. it’s the energy and the vibe that you give off. Honestly, sometimes it’s not even anything that you say or do, it’s just how you, how you carry yourself in the school. again, I I honestly everything, I relate everything back to building relationships with people, relational leadership, relational educat. Like just being that educator that can connect with people. Right?

Sam Demma (22:37):

Yeah. So how if you don’t have energy and if you don’t have your own your hell health, you know, it’s hard to, you know, try and be the best you can be. Especially at work. One of my one of my cousins she just started teaching and they don’t have kids. And she says to me one time at dinner, I spend, I spend eight hours with kids at school. There’s no way I’m coming home and raising kids of my own <laugh>. I don’t know how people do this. <laugh> and you know, parenting, having a family, beautiful thing. you have kids of your own little ones mm-hmm. <affirmative> among balancing, raising your kids, helping other, you know, people’s kids all day. How do you fill up your own cup so that you can show up and give a hundred percent of your efforts?

Paolo Morrone (23:31):

 I always, I, I, I laugh cuz you say this. I always say I split my day in two. my energy, I try to give the same energy to both. Nice. but it’s a, I psych myself up on the way home in the car because, you know, I do have two little ones. I kind of did things a little different or backwards as I say in my career path where I kind of got into being an administrator very young into my career. you know, I’m, we’re, I’m in year 13 here. Nice. As an administrator. Nice As an administrator. So I, when I started as a vice principal, I didn’t have kids. so it was a totally different <laugh>, totally different experience, totally different energy level. And now I’ve got two little ones under five, five and under.

Paolo Morrone (24:21):

so when I come home, I gotta be on my a game. Nice. I gotta be on ma game in the morning and I gotta be on ma game in the afternoon. How do I do it? I don’t know how I do it, but I do it. you just kind of you know, you’ve gotta be there. And the other piece is health. From a health perspective, that’s hard balance. Finding a good balance and I’m one that I’ve always thought, you know, working out and, and sports in general is important. so, you know, we, I don’t do the gym anymore, but I’ve set up a gym at home. So that, that was the trade off, you know, losing up. I don’t have that extra hour to go back and forth from the gym, but you know, what if I cut off that hour and I got half an hour, I can do that at home. And that’s how I keep my own sort of mental sanity between both both rolls and hats that I, I have on all every day between my personal and family life. It’s, it’s a, it’s a tough balance sometimes, especially as a, a principal these days, there’s a lot of different you know, this, these disconnect policies don’t often work as well for us <laugh> when we come home and you gotta answer, you’re get, you know, you’re

Sam Demma (25:28):

Looking your life right center

Paolo Morrone (25:30):

<laugh>. Yeah. Do I answer this email or do I wait till the morning and then, you know, no, I’m gonna cut. I’m gonna cut it off, but then still gonna be there in the morning. So its it’s tough. It is a fine balance between between home life and, and work life. and a lot of people, it’s, it’s not hard to get totally overwhelmed with work where you, you start letting the other stuff slip a bit. So you gotta bring yourself back to reality and get a reality check and say no. Like, my priority is my family. Mm-hmm. <affirmative>. I love my job and my vocation, but my number one priority is my family. but I’ve gotta also be able to be there for, for the school, for the kids. They know when you’re not, when you’re not. And I don’t mean just physic, they actually do know. Cause I’m not on the, if I’m not on the pa, they know I’m not there <laugh>. but they know, they know if you’re off, they sense it, they can feel it.

Sam Demma (26:19):

Ah, cool. that’s awesome. Thanks for sharing some of the behind the scenes. When, when you think of your different roles, if you could take the experience you have now, travel back in time and speak to Apollo in his first year of teaching, knowing what you know now with the experiences you’ve had, like what would you have told your younger self? Not because you wanted to change your pathway, but you thought it would’ve been helpful to hear when you were just getting into this vocation?

Paolo Morrone (26:46):

 truthfully, I probably would have gone into administration a little bit later on in my career. I don’t regret it. I joke around with people and say like, you know, I gave up the dream job as a, as a PhysEd teacher. Mm-hmm. <affirmative> which is something, again, going back to I can trace back to grade eight in terms of me. That’s what I wanted to do. but as I told you, I also said that I wanted to be a principal. I just, I got in a little early and you know out of potentially a 30 year career, 20, 20 plus years of it will be an administration that’s a long time to be a principal and vice principal. I look, I take the positive in it and say, you know what? That that’ll by the time I’m, I’m done and ready to move on to the next stage of my life, I’m hoping that I’ve made quite a bit of an impact in all the schools I’ve, I’ve been at in some way, shape or form.

Paolo Morrone (27:38):

 in terms of my career trajectory, that would be the only thing. I’m not saying I regretted in any way, but I probably would’ve done it a little bit later. so when you get, when you get the tap on the shoulder, you get the tap. And as my mentor at the time said you know, if you got the, if you get the tap on the shoulder now there’s a reason for it and, and you don’t know if it’s gonna come afterwards. So you’re, you’re lined up. There’s a reason for it and, you know, take, take the leap and go kind of thing.

Sam Demma (28:05):

Oh, awesome. I appreciate that advice because I’m sure there’s some people on the edge with that decision who might be listening right now. So, yeah. Thanks for sharing and Paulo, thanks so much for coming on the show. I really appreciate your time and energy. I hope you have an amazing rest of the school year. If, if another educator is listening to this and wants to reach out, ask you a question, what would be the best way for them to get in touch with you?

Paolo Morrone (28:28):

They can reach out to me either through LinkedIn, email through my board email’s fine. LinkedIn. I’m on LinkedIn quite a bit or even Twitter. I’m not as active as I was on Twitter, but I do I do check it.

Sam Demma (28:41):

Perfect. Awesome. Thank you so much for again coming on the show. Enjoy the rest of your.I’m glad you enjoyed it And keep up with the great work.

Paolo Morrone (28:50):

<laugh>. Thanks man.

Join the Educator Network & Connect with Paolo Morrone

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Brent Dickson – A masterclass on events, engagement ideas and becoming the least popular teacher in your school (It’s not what you think…)

Brent Dickson – A masterclass on events, engagement ideas and becoming the least popular teacher in your school (It’s not what you think…)
About Brent Dickson

Brent Dickson (@brent_dickson) is a leadership & physical education teacher at Centennial High School. In 2005 Centennial High School started with one leadership class of 25 students.  Now Centennial has six leadership classes per year with around 200 students total. 

Brent has been teaching student leadership in BC and Alberta for over 20 years. He has presented in schools and conferences across Canada and is the Director of the Canadian Student Leadership Association. Previously, he served as President of the Alberta Association of Student Councils and Advisers. His previous schools have also hosted the Jr. High and the Adviser Alberta conferences.

Currently teaching leadership and P.E., he is the Department Head of Student Leadership at Centennial High School in Calgary, Alberta. He also coaches rugby there as well, and he is the certified Link Crew coordinator there. Brent was awarded the Canadian Student Leadership Association Leader of Distinction Award in September 2012 and an Alberta Excellence in Teaching Award Finalist in 2004.

Connect with Brent: Email | Instagram | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Brent Dickson’s Personal Website

Canadian Student Leadership Association (CSLA)

Alberta Association of Student Councils and Advisers (AASCA)

The Boomerang Project

Centennial High School Website

Kahoot

What is a Walkathon?

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):

Welcome back to another episode of the High Performing Educator Podcast. This is your host and youth speaker, Sam Demma. Today’s episode is a little bit different. Firstly, we don’t have the normal intro playing. You may have already noticed that. Secondly, we have a repeat guest. Our repeat guest today is Brent Dixon. Brent is a leadership and physical education teacher at Centennial High School in Alberta. In 2005, the high school started with one leadership class of 25 students, and it now has six leadership classes per year with around 200 students total. I’m so grateful that Brent took the time to come back on the show. We used today’s conversation to talk about so many amazing ideas that he has implemented in his school, in his classrooms, with the help of his student leaders that have created massive impact and generated awesome results in the hope that you can steal and borrow some of these and his ideas. We talk about everything from the power of colouring to running a rock athon, to using candy <laugh> to generate some very meaningful conversation and ideas, to having a special appreciation for students on their birthdays. Like there are so many amazing ideas in today’s conversation, and I hope you really enjoy it and take something away. I will see you on the other side of this conversation with Brent. Today’s special guest is a good friend of mine, Brent Dixon. Brent, welcome back to the show. Please take a moment to introduce yourself.

Brent Dickson (01:41):

Well, hello, my name is Brent Dixon and I’m a teacher in Calgary at Centennial High School. We’re a 10-12 school and for the most part I teach student leadership, and then I occasionally have a phys ed class. Also, in the spring I coach junior boys rugby. So I’m a man of many efforts, I guess. Not talents. <laugh>,

Sam Demma (02:03):

You’re a man of many both. And I can say that from personal experience. There are tons of teachers listening to this, some of which are always looking for new ideas. They can’t see that. Behind you. During this interview is a collage of colored superheroes and cars and unicorns and just beautiful pictures that your students colored behind you on the wall. Can you explain what those pictures are, why they’re up there, and how a teacher could use something similar to engage their students in a leadership perspective?

Brent Dickson (02:36):

Sure. So it was actually as Covid forced us to get a lot more creative. when I was doing leadership classes, we didn’t run near as many activities and sometimes we weren’t even doing any. So I really had to find stuff to engage them. And so I, I can’t credit where I got the original idea. I saw it somewhere, but the idea to let kids color in class. So once a semester when they come in, I have four different designs out specifically Spider-Man and cars and a unicorn, and of course SpongeBob squarepants, but it could be whatever, nice. And a whole bunch of crayons. And then they come in and I say, it’s just time to color. And so they’ll start coloring one thing and they are very into it. And then on the instruction it says that we’ll put them up around the classroom once you’ve shown it to me.

Brent Dickson (03:24):

And so I kind of talk about how it’s kind of like a fridge door at home where you know you color something great and your mom puts it up nice. So they, the first time I did it, I couldn’t believe how into it they were. And then I realized I really gotta limit this to once a semester. And so I chose a Friday where our, our Fridays are shorter class. And even that day we had a modified schedule, so it was a little shorter. We never actually got to doing any leadership work. Cause kids would come up and they’re like can I color a second one? I’m like, well, it has to be different. Okay, so now I’m doing SpongeBob. Can I color a third one? Sure. by the end of halfway through the second class, I had to run down to the photocopy room and make more copies cuz I realized I wasn’t gonna have enough for the day.

Brent Dickson (04:04):

And then they show you very proudly and they put ’em up around the room and we just use like some green painters tape and I’ll leave them up until the, well, until the end of the semester. And there’s actually three I can’t really show you, but they’re up behind a screen. This was last spring. These three kids said, we want ours to last longer, <laugh>. So they’re behind the screen we pull down so you can sort of see ’em sometimes. I’m looking at ’em right now and so they might just be there a long time. But oh, one little tip though. Don’t put green tape on your windows cuz I discovered if I left them up too long, the sun would make it leave residue. Ah, we were scraping tape off of those windows. It was not good. So

Sam Demma (04:47):

Do you stick to the walls?

Brent Dickson (04:49):

Stick to the walls? That’s right. Otherwise it’s awesome. And so actually we did that last Friday and so now it’s Tuesday. I still have kids. They’re all coming in. They, they’re checking out each other’s, they actually take their friends to show them their drawing. And then there’s one that’s that my grade tens thought was amazing. They all had to look at and find out what kid in grade 11 had made that post or colored that thing. So it’s, it’s a simple little thing, but they just need a break and they need something a little different and something that, that they can feel good about and be engaged. So

Sam Demma (05:22):

I think it’s the simple little things that make the biggest impact. Sometimes the small ways in which we appreciate other people engage our students leaves the biggest impression. I remember being in your classroom, facilitating some workshops, speaking in the school, and there was something that you do for every single student’s birthday that I think is priceless. And it’s one of those simple little things that really makes them feel appreciated and included in a part of the community. Can you explain your little birthday hack and where it came from? <laugh>?

Brent Dickson (05:55):

Yeah. Well it, most of my ideas, I either copy from someone else or they’re by accident. And so I had some ring pops left over this a few years ago, just kind of little, the cheap candy you put on your finger and then you suck on the ring pop. I had a few left over in from some activity and then it was a kid’s birthday and I said, well, why don’t you have a ring pop? And they got like all excited and then the other kids are, can have a ring pop. And I’m like, well, it’s not your birthday <laugh>. And so then it became a tradition and so I, I was hitting I think it was superstore to get ring pops and then there was a real crisis because they weren’t carrying them anymore. And you can tell my generation, it didn’t occur to me that I could just go on Amazon and order buckets.

Brent Dickson (06:39):

So once I figured that out, started bringing them in. So what happens is I’m, I’m lucky on my attendance program, it tells me two weeks out every kid’s birthday. Nice. And so when it’s their birthday, the very first time we practice, there’s a very specific song. So it’s happy birthday to you. And then they have to point their fingers and they go Cha Chacha. They do that a few times. And then at the end we say, happy birthday Dear Sam, and we draw your name out and happy birthday to you. And then they have to show jazz hands and we say, and many more <laugh> and it’s super cheesy, but they all know how to do it and they expect it. And then sometimes they’re writing their names on the calendar that the birthday’s coming up, the kid comes up and they choose their ring pop and I take a picture of them with it.

Brent Dickson (07:26):

And and then some of the kids they like, they’re asking, well, can I get a ring pop? It’s not your birthday. oh it is. Well show me your id. You know, they have <laugh>. And then the kids like, well what if it’s not my birthday this semester? I’m like, well, you come on your birthday or close to it and I’ll get you one. Well what if my birthday’s in the summer? You come last day of classes in June and we’ll take care of you <laugh>. Several kids will come in looking for their ring pop for sure. So wow, it’s a little thing. But if you make the ring pop a big deal, then it becomes a big deal to them. They can’t get one. I mean, they can obviously go to the store and buy their own, but I will never give a kid a ring pop for anything other than their birthday. I got other treats and stuff for other things, but it’s just the event and making a big deal of it that I think and, and letting ’em know that, that we know and that we care about ’em.

Sam Demma (08:13):

You could use any object, but if you hype it up and make it significant, the students will also hype it up and believe it’s significant. And I think that’s such an important reminder, not only for physical gifts and little objects, but for teaching. When you’re passionate about what you’re teaching, you’re passionate and enthusiasm about the subject will hopefully rub off on the students. your Ring pop idea made me think back to a conversation I had with Josh Sable, and you might know the name Josh is from Tanem Bomb Chat. It’s not a west A school in the west. He’s, he’s here in Toronto, but they do this thing at the end of the year that they call the Golden Bagels. And it’s like the Oscars, but they hand out these shelac bagels <laugh> on a golden piece of string. And it’s like the school’s big end of the year celebration.

Sam Demma (09:08):

And I, I was at the school recently and they gave me one as a parting gift and it’s, it is ugly, it’s a bagel with sesame seeds on it, glued on. And you, you would think to yourself, who the heck would want this? But it’s what’s attached to it, the meaning that’s attached to it. And I think there’s so many things that you do that have such good important meanings in your classroom and outside of it, one of the things that I loved was the wall of cell phones. Can you talk about what inspired that decision? And I, I just think that in a world that’s always glued to their phones, it’s such a cool idea and one that I think other educators could benefit from trying in their own classrooms if done correctly at the start of the semester, <laugh>.

Brent Dickson (09:52):

So this is how you can become the least popular teacher in your school,

Sam Demma (09:56):

<laugh>.

Brent Dickson (09:57):

 so I had a couple years ago, I had a semester that put me over the edge with a class that the phones were such a problem and they were just getting worse and worse. They just couldn’t leave ’em alone. And so they were addicted to ’em all the time. They’re on top of that. They weren’t engaging with each other, they would, I even had like a guest speaker in one time and third of the class is on their phone. And so it just kind of had decided that’s enough, but you can’t, you can’t really do it mid-semester. You have to kick it off at the beginning. So some friends of mine at SKO High School in Edmonton had been doing this, so I copied their idea and I found out that there are phone caddies you can order off of Amazon. I had no idea.

Brent Dickson (10:37):

 and then when I went and searched it, like there are tons and tons of them. So apparently this is a market, I shouldn’t be surprised that this is a big market for teachers. So it’s a thing you kind of can hang over your blackboard. And so I ordered one that’s got 42 slots in it. You wanna order the bigger one if you got bigger classes. And then when the kids come in, they have to put their cell phone in their designated slot. And so I write down the number for each kid, so in case one gets left behind, I know who it belongs to, they have to put it in right away. And then on the screen I have what’s called a do now activity running. So it could be almost anything. It might, so for example, today I had these cards you hand out that were pre-made and they had to ask someone else what’s big question number one?

Brent Dickson (11:21):

So like one, and then I have the kids report after. So one kid asked someone else, who would you invite to dinner if you could invite anyone? Another question was what countries have you traveled to and which was your favorite? So it, you know, simple basic stuff like that. Yeah. So they, so I’m taking away their phone, but I’m giving them something to do right away. And so I have a whole PowerPoint set with a whole bunch of these slides that I go to and I just recycle each semester. And then the other thing I do is the kids are not allowed to have their cell phone until the last 10 minutes of class. Mm. And so unless they come to me and they have a very specific reason they’re posting something or looking for something. And the funny thing that happened when I first started was I’d put up these times on a piece of paper and I said, it’s exactly this time.

Brent Dickson (12:08):

So you don’t get the phone until three twenty four, not 3 23, not 3 22 or whatever it is. Right. And then this one kid says grade 12 student, well Mr. Dixon, how are we gonna know what time it is if we don’t have our phone? And I’m like, that is an excellent point, <laugh>. But then I went to Walmart and I bought a little digital phone and I, it’s right beside the phone caddy. And now all the kids know, and I actually ran into him just a week ago. He, he graduated last spring and he was back at the school and I said, Hey, your your clock is still there. He’s like, no way. And I said, yeah, I, I’ll tell teachers how sometimes you don’t think of everything and you gotta listen to students. And so the clock is there and they know that they can’t touch their phone until it touches that spot.

Brent Dickson (12:58):

Now the real bonus for that is it actually frees them from the phone. It allows them to engage with each other if I, and then I can be the bad guy, right? Like, oh, I wish I had my phone. But most part they really don’t. Yeah. And so we, when they’re working on their projects and stuff, we’ll play music. Like a kid can be DJ for the day with a Bluetooth speaker and whatever, but they’re talking to each other. So even if they’re sitting and making a poster or they’re planning something or whatever, they’re also talking about what happened on the weekend. They’re talking about that science test they hated or whatever it is. But they’re connecting, which we know more than ever is super important as they’re having that face to face conversation. I, I will never go back to cell phones and kids’ hands. I, I, I thought it would work and I was really impressed with how great it really has made a difference in the class.

Sam Demma (13:52):

Speaking about listening to students, what are some of the ideas that have been student generated in the school over the past couple of months? Is there anything that students in your class have suggested you try or as a school that you do? Is there initiatives or ideas or anything that’s going on right now that you think this was, you know, co-created with the help of the students in front of me?

Brent Dickson (14:17):

Well, there’s one little one that it’s not hard to do either that we’d been talking about before is we called them kind of our dinosaur posts on Instagram. And so it kind of had 2, 2, 2 names. It was the dinosaurs of the school or it was the day so you can decide what you, so Centennial opened in 2004 and I came to the school in 2005 and the kids were starting to talk about what was different. I was telling ’em some stories about how the gym wasn’t ready the first time and oh, what the cafeteria looked like. They were fascinated by this stuff. It was like I could have gone an hour of old school centennial story time. So then I said, well, why don’t we, or do you wanna explore this further? So they came up with the idea that we would identify, so they picked five teachers that I kind of told ’em who had been around a long time.

Brent Dickson (15:08):

So they interviewed them all and they asked them, they asked them what was one of their favorite stories from back in the day, and then something about why they, I’m trying to remember now why do they why they’re still at Centennial now and what do they love about Centennial cause cuz a lot of people have taught here for, you know, 18, 20 years. And so they came up with these stories and they took a picture of each of them and to promote it, they put some of these dinosaur posters up around the school and just said, coming soon. And then for five days they just posted them on Instagram and it got a lot of conversation. I think kids were like, no way. That’s what it was. Like that wing was closed. You had to wear hard hats at the beginning or whatever it was that that they thought was great.

Brent Dickson (15:51):

So it was, it wasn’t very hard and it kind of showed a little shout out or respect to those teachers that had been around a while. And it wouldn’t have to be from the beginning of the school, but you know, just in your building who’s been here maybe 10 or 15 years, cuz they’ll have, even if the physical building hasn’t changed Mm. They’ll have stories of stuff that was different. We used to do this, or this time this thing happened, or, or whatever. It’s, you know, so it, it wasn’t very hard and it worked really well.

Sam Demma (16:19):

There are, it sounds like there are a couple of things you do annually, the birthdays, the phones, the coloring, the different activities you mentioned previously. What are some of the other things that you, you do on a non-negotiable basis? Every single year, like this is an absolute hit and every single time we do it, students love it and you’ve continued to do it or intend to continue doing it because you think, gosh this always has such a positive response.

Brent Dickson  (16:54):

I, I’ll go from really small to really big. Okay. I would say that one of our biggest that has the biggest impact is our rock athon.

Sam Demma (17:02):

Ah, nice.

Brent Dickson  (17:03):

To every spring. And so we had done it before Covid for a few years and then of course it got blown up like everything else. And then we brought it back this last spring. And so I’m sure a lot of people listening have had this similar experience where we’ve got these traditions, but there’s no kid in the building that’s done them <laugh> kinda like starting over again, right? Yeah. So rock athon, what we do is we raise money for the Alberta Children’s Hospital, but it really doesn’t matter what you choose. Nice. And kids will form a team of, of six to 10 kids and they have to fundraise as a team, $750 to qualify to come to Rocka. And then they also pay a ticket fee for the, for the event, for the expenses of the event. So right now it’s been $25 though it may have to go up a little bit with inflation here in the future.

Brent Dickson  (17:56):

Nice. The kids have to, so the first thing they do is they register as a team. They pay their, their $25 per person fee, and then we have them in as a group and then they start their fundraising. And it can be from soliciting people to bottle drives, to bake sales. Like there’s all sorts of creative stuff that goes on. And if they raise that amount of money, then on the day of rock athon, we always do it on a Friday one or they have to bring in a rocking chair. So that’s the idea of rock athon. It’s not like rocking and rolling. And so at one, so for 15 hours straight, one kid or another has to be in the rocking chair and rocking. Ok. And so that’s kinda the thing that they’re getting sponsored to do. So during this, and we set them up in little groups in the main cafeteria area, we kind of map it out with tape on the floor.

Brent Dickson  (18:46):

And so that’s kind of their little living room or their camp. And so during class some of them get excused and they’re rocking and they get to miss school while they’re doing it. So that’s not a bad thing. And and then what we do is if they fundraise $1,500, then they get power at their station. so I have like several electric cords stacked away for Walkathon. So the idea there is they can plug in like an Xbox or a, a blender for smoothies or whatever they want. And some kids say, well, I’ll just bring my own. And I’m like, and then I’ll cut it up because my wall <laugh>, but they’re good with, so usually about a third of the groups will fundraise that extra money. And so it’s like Call of Duty all day with them and they’re loving it. Right.

Brent Dickson (19:32):

And so that goes during the day and then we actually bring in a whole bunch of food trucks and the food trucks will give us a percentage of their profits in our parking lot. And all the kids in the building get to participate in that. But if you’re part of Rock Aon, you’re wearing a t-shirt that says rock athon on it and kind like a v i p we walk you to the front of the line and those lines are pretty long, so it’s nice to be able to get your fries or tacos or whatever else it is. Right. I give a taco shout <laugh>. And then after school, once the building’s cleared, we have a full on party. Okay. So we have, we actually bring in some bikes and trikes and skateboards and then go up, down, up, down, or they’re allowed to actually ride the bike in the building.

Brent Dickson (20:14):

Nice. we’ll set up treat tables. We have a photo booth going at one point. We bring in a professional improv company. This year we’re looking at maybe doing a hypnotist. we’ll do like cahoot games and then there’s times we just let ’em sit and visit and chill and we bring in dinner for them as well. And then we go till about 1130 at night. And it’s, it’s an awesome experience because I, the key things you gotta do, if you’re gonna try to fundraise for something that’s significant, you need to have a great cause and then you need need to have a social experience for kids just said, Hey, donate money to Children’s Hospital. We’re not gonna get much if we just said, Hey, why don’t you come hang out with all your friends on a Friday night at Centennial. They’re not coming when you put the two together, that’s the magic where they have those things and then you’re gonna have success.

Brent Dickson (21:06):

And we had, I can’t tell you how many kids I heard after, either anecdotally or personally talking about, oh, I should have signed up for Rock Athon. I didn’t know what it was nice. We’re anticipating we’ll have at least 50% or twice as many teams next year. Now the kids have seen it and they kind of know what it is. It’ll top out at some point, but you just kind of have to see it and experience like, oh, I should have done that. So that it’s, it’s a big huge event. It takes a lot of practice and, and work to get ready for. But the other real payoff too is your kids running the event. Oh man. Like the, how happy they are and how good they’re feeling about what they did and that it was their thing that they ran. So

Sam Demma (21:45):

That’s a massive idea. Give us a medium size idea and then a small idea.

Brent Dickson  (21:53):

Play bingo in the cafeteria at lunch.

Sam Demma (21:56):

Hmm.

Brent Dickson  (21:57):

So I would strongly recommend buy yourself a smaller bingo drum.

Brent Dickson  (22:02):

Is so easy. You just go in at lunch and you can go on the the worldwide web and they have plenty of printable bingo cards.

Sam Demma (22:10):

What’s that?

Brent Dickson (22:10):

Just yeah,

Sam Demma (22:12):

<laugh>,

Brent Dickson (22:13):

Just get just get goofy prizes. Like go to the dollar store, get like a two liter bottle of pop, get a thing of chips, get, get a thing of Princess Tiaras or Wagon wheels, it doesn’t really matter. And, and you just play bingo at lunch and Nice. And so we’re about 1500 kids in our school and every time we do bingo, we’ll have two to 300 kids. All their playing bingo. Nice. And when they call it, they come up, they get their prize, they’re super happy, it doesn’t take very much and it’s, it’s a win. Right. And the nice thing about it is, you know, if you’re doing the pie eating contest or something like that, that’s a few kids that participate and launch the watch. We do a lot of that kinda stuff, but this is one where they can come up and they can, whoever wants, can be a part of it and have a chance to win. Right. And then if you’re really ambitious, take their pictures of the winners, post it on Instagram so they’ll have glory forever as they won these, this pair of two sweatpants from the smart shop that who knows <laugh>, how they’ll ever be able to wear it. But, but it’s glory forever. Right.

Sam Demma (23:17):

<laugh>. Okay. Medium size idea. What if someone orders a small leadership idea? What are you telling them?

Brent Dickson  (23:23):

Small leadership idea.

Sam Demma (23:25):

I mean you already shared a few at the beginning of this call, but anything else come to mind?

Brent Dickson (23:30):

Oh I think just, well I’ll give you a couple lollipops in the classroom. Mm-hmm. <affirmative> I discovered this one by accident and it works really well. we had some, some kids, we have an opening orientation with our link crew program where we bring candies in for these tours and stuff and there was a bunch left over and so a kid comes up and says, Hey, can I have a lollipop? And I’m like, sure. Then another kid, Hey, can I have a lollipop? And so I realized this was popping. These are the cheapest type that you get when you go to the doctor when you get a shot. Lollipops or not fancy schmanzy lollipops. Yeah. And I started putting them in this bowl and there was a run on lollipops real quick. So then I discovered I can only put out one bag a week or I’m gonna go broke <laugh> issue Now I went to the dollar store and they’re not carrying them right now.

Brent Dickson (24:21):

Okay. I had to turn to Amazon at a slightly larger expense. I need to find a new supplier of my chief load cups. Nice. But it’s just a little thing that’s really easy. And then I think the other thing is, is little things is just recognizing kids in your school. So we do things like we’ll have the coyote the month display and we just picked four random kids that have done not academic or athletic, but just have done cool things. Like a teacher just told me a half hour ago, Hey, I got a kid for carry of the month and it was a kid who has been helping out with a special needs kid, ah, and just kind of helping them at lunch and some things like that, that kind of just stepping out and, and that, I don’t know this kid very well. They may not be an athlete at all. They may not be an academic all star, but that’s pretty amazing what they’re doing. So that’s a, that’s a way to recognize,

Sam Demma (25:07):

I won’t forget the young man who held the door open when I walked through the front doors of your school. And then you told me that he holds the door open every day for everybody. And I think I had three or four students after I was making a big deal about it. Tell me that they walked through the door every day and he’s holding it for them. And most times they have their hands full and they’re so grateful for it. So I think recognizing your population once a month, once a week in your classroom, I think that’s a great idea.

Brent Dickson (25:36):

Here’s another little bonus idea along that lines. We, we do Walmart greeters on Friday mornings. Nice. You have kids go, we have two doors that kids come in, you have to kind of figure out your building. Maybe there’s just one place or maybe there’s a couple. So we split ’em up and I’ve got two Bluetooth speakers. So they go to each door and they play whatever music they want, long as it’s appropriate. And they just say good morning. They kinda wave, say Good morning, welcome to Centennial. Kind of like a Walmart greet. And you, I’ve watched when kids come in, some, some will be stone faced all the way through. but some you see they get a smile on their face or Oh hey, how are you? That kind of thing. Right. And so we made some t-shirts that kind of ripped off the Walmart logo. We changed it to Centennial. But you don’t even need anything like that. You can go to the Dollar Star and get Walmart greeter hats or, I mean, who cares? You call it. Yeah. It’s, it’s, it’s nothing. But and actually the kids have found the music that works the best is old school like playing Abba or Elvis or something like that. Cause cause no one really has an opinion on it, whether they love it or not.

Sam Demma (26:38):

<laugh>,

Brent Dickson  (26:39):

It’s just a little easy thing to do. And oh, and then when my, my kids come back as Walmart greeters they get a two pack of dad’s cookies and a superstore juice box.

Sam Demma (26:49):

Nice.

Brent Dickson  (26:50):

Not a big deal, but like that’s how you earn those is you’re a Walmart greeter. Right. And it’s mostly just thanks for coming in early and, and doing that for other kids. Right.

Sam Demma (26:58):

Yeah. I think the incentives are great ideas, whether it’s a ring pop lollipop, a dad’s cookies, some chocolates. I know you have assorted candies that you hand out for certain things too.

Brent Dickson (27:10):

This seems like the most unhealthy leadership program ever. We we’re really not all about just handing out candies of bribing kids. There’s a lot more going on. But

Sam Demma (27:18):

We talked about candy, crayons, social media ideas, recognizing students. We talked about the rock athon. This was a full on masterclass for student leaders and student leadership ideas. So Brent, thank you so much for coming on the, the podcast today to share all of your wisdom and insights. If someone wants to learn more, you have a blog filled with ideas where should they go to read and and check those out?

Brent Dickson (27:46):

It’s easy to remember; brentdickson.net. So you go on there and I try to faithfully periodically I put down stuff, just different ideas, things have been working out. usually try to start with a story about something that kind of inspired me. Usually something that a kid did. And then here’s an idea for your school. Here’s an idea you can do in your class. And when you go on there, you can either like it and follow it or you can actually click a click a spot where the post comes directly to you in an email so you can check it out and hopefully it helps you out.

Sam Demma (28:15):

Awesome. Brian, thank you so much. I’m gonna title this podcast episode, how to Become the Most Unpopular Teacher in Your School, <laugh>

Brent Dickson (28:25):

Perfect

Sam Demma (28:26):

With the phone case id. I love it. no, seriously, thank you so much for coming on the show. Keep up the great work, keep up the great writing, and I look forward to crossing paths again soon.

Brent Dickson  (28:35):

All right. Thank you brother.

Sam Demma (28:38):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Brent Dickson

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Sweet Caroline on a Gondola – an unexpected Leadership lesson (From Brent Dickson)

I am on a Gondola full of people ready to descend.  It is dark and we can see so many beautiful lights in the valley below.  Unexpectedly, Sweet Caroline by Neil Diamond starts to play, and everyone sings along… 

You never know when a Leadership lesson presents itself. My family was visiting Palm Springs and decided to take a Gondola ride.  It was 30C in the valley.  The top of the mountain is 8500 feet and only 12C.  A sudden change in temperature for us vulnerable Canadians.  On the way up the gondola driver pointed out interesting sights and fun facts about the area. Up top we had a beautiful hike with many amazing views. I recommend the trip if you are in Palm Springs.  It was getting dark and colder so we boarded the gondola to head down.  I expected that the driver would share more fun facts on the way down.  I noticed him logging into his phone that was connected to a console.  I thought that was a really weird way to signal the tower below it was time to go.  Then he pressed play. 

What an unexpected surprise. Sweet Caroline!!! Everyone started singing along.  People were laughing and talking excitedly when the song finished.  Then came ABC by the Jackson 5.  Everyone was still singing and dancing (safely of course in a gondola). I had just had a great experience at the top of the mountain, was now seeing the beautiful lights in the valley, and had the fun of sharing the music with many others.  I had a bounce in my step coming off the gondola and good vibes for the rest of the night. 

I just finished the excellent book The Power of Moments by Chip and Dan Heath. My Gondola experience illustrated their idea of Breaking The Script.  Something unexpected happens that creates a wonderful memory.  I had no expectation of music on the ride down.  It is a great memory that will stick with me for a long time. 

I highly recommend The Power of Moments.  It speaks to so many things we do and aspire to in Student Leadership.  It confirmed me beliefs I hold, gave me ideas to think about, and a plan for how to create memorable moments.  I encourage you to give it a read. 

Activity Idea – The Golden Ticket 

The best part of this activity is it was completely created and run by students.  It was also simple and effective.  The goal was to give a boost to students who could use one.  My class created a google form which was sent to staff asking them to recommend someone who deserved a Golden Ticket.  They were also asked to say why they were recommending that student.  My class was added to the list students they also felt could use a boost.  Students were given a Golden Ticket, which told them to report to the Leadership room.  There they got a treat bag with a card attached that told them why they were recommended.  It was fun to hand a student their bag and say, “Read why someone thinks you are awesome.” 

Looking for a speaker? 

As things hopefully keep opening up, please consider having me come to your school or conference to work with students and/or teachers.  Click here https://brentdickson.net/speaker-presentations/ to see what presentations I offer.  Or if you are looking for something different or more specific, let me know.  I’m flexible like Gumby.  

Alexis Epp – 3rd Year Student at the University of Regina (Bachelor of Social Work)

About Alexis Epp

Alexis Epp helped develop and launch the Mental Wellness 30L program through the Sunwest School Division. She is finishing her 3rd year of her Bachelor of Social Work degree through the University of Regina and is a certified peer support.

Alexis has used her lived experience to help youth throughout the province and create resources for students and teachers. When she isn’t doing school work or creating mental wellness resources, Alexis loves spending time with family and friends.

Alexis is extremely passionate about youth mental health and helping people. As someone who has experienced the mental health system, she hopes to one day work in policy, changing policies to center around consumers rather than policymakers.

Connect with Alexis: Email

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Mental Wellness 30L program

Sunwest School Division

Bachelor of Social Work – University of Regina

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:55):

Welcome back to the show.

Sam Demma (00:56):

Today’s special guest is Alexis Epp. Alexis help develop and launch the Mental Wellness 30 program through the Sunwest School division. She’s currently finishing her third year of her Bachelor of Social Work through the University of Regina, and is a certified peer support. Alexis has used her lived experience to help youth throughout the province, as well as to create resources for students and teachers. When she isn’t doing schoolwork or creating mental wellness resources, Alexis loves spending time with family and friends. Alexis is extremely passionate about youth mental health and helping people. As someone who has experienced the mental health system, she hopes to one day work in policy, changing policies so that they can center around consumers rather than the policy makers themselves. I hope you enjoy this interview with Alexis and I will see you on the other side. Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma, and today we are joined by a very special guest, Alexis Epp. Alexis was connected to me through a past guest, Elena, and I’m so excited to have her on the show today. Alexis, welcome.

Alexis Epp (02:02):

Thanks for having me.

Sam Demma (02:03):

Please start by introducing yourself.

Alexis Epp (02:05):

Yeah, my name is Alexis Epp. I’m 25. I am currently just finishing up my third year of social work. It’s a four year program, so one more year and I get my degree. I was born and raised in a small town and yeah, I helped Elena make the Mental Wellness 30 program and now we’re here.

Sam Demma (02:24):

What was your experience like growing up in a small town? Whereabouts are you from?

Alexis Epp (02:30):

It’s called Bigger Saskatchewan, if you’ve ever heard of it. The slogan is New York is big, but this is bigger. Nice <laugh>. Yeah, it’s great. It was really difficult for me, honestly small towns, very limited resources, so when you’re struggling with mental health, there’s not much that can be done. I was extremely lucky that the family I came from had the financial resources where they could take me into Saskatoon to get me the help I needed. But I know lots of people aren’t that fortunate, so I was extremely lucky that way.

Sam Demma (03:12):

When you say you struggled with mental health, was it something that started when you were in school or when do you think you started struggling?

Alexis Epp (03:22):

I think I’ve struggled my whole life honestly with anxiety but it’s not really, When I was growing up, it wasn’t really something that was talked about, so I didn’t know I was struggling. I just got it. It was kind of that, Oh, you’re nervous. I competed in pianos. So it was always just, Oh, that’s just the nerves. And I mean, I would cry before I went on stage and it just got chalked up to, Oh, those are just nerves. So I thought that was normal. And then when I was around 14 or 15 I really started to notice it. Then I was having trouble with my motivation. I had trouble getting up for school. I was missing a lot of school at that point. I always had stomach pain physical pain, and I was like, This just doesn’t make sense. And so my mom took me to my family doctor and that’s where I first heard the word depression. And I wasn’t really told much about it. I was just kinda, Oh, I think you have depression. Here’s a pill, take it every day. And sent me on my way. And so as a 14, 15 year old, I kind of took it when I took it if I felt like it. And so it didn’t really help me. <laugh>

Sam Demma (04:45):

<affirmative>. At what point did you start building the habits and the practices to really cope with what you were experiencing and grow into the person you are today? <laugh>?

Alexis Epp (04:58):

Honestly, not until I was around 20. It took me a really long time and a lot of traumatic experiences and just, I hit rock bottom and that’s when I was like, Okay, something needs to change. Cause obviously this is not working. And so in high school I had missed so much school, I had fallen so far behind. So I actually got my adult 12 instead of my full grade 12. So I had gotten that and that really, there’s a lot of stigma behind that. I thought I was a failure because I didn’t get my full 24 credits in high school. So I was very ashamed, felt super guilty. It was really hard for me. And then after I had graduated with my adult 12, there was some really bad accidents in bigger and three of my friends passed away within three days. And I mean, I wasn’t taught how to breathe as an 18 year old.

Alexis Epp (06:03):

I didn’t know what it was like to lose someone at such a young age and three people within three days. It was a lot for me to handle. So I decided I couldn’t be in that town anymore where I was constantly reminded of all of my law. And so I moved to Saskatoon shortly after I graduated and kind of was like, Okay, new city, fresh start, everything’s gonna be perfect. And unfortunately running away from your problems doesn’t work <laugh>. So when I moved to the city I originally was a nanny and for a while things were really good. I had thought things cause I had moved, everything was better <affirmative>, it solved my problems. But then I faced more trauma and I ended up losing my uncle who I was very close to and then my grandpa. And then I had a cousin pass away from an overdose and then my parents got divorced and it was just one thing after another and I started to spiral again cause I didn’t have those coping tools, <affirmative>.

Alexis Epp (07:18):

So I didn’t know what to do. And I had actually made a plan to take my life and my mom had found out about it. And so she took me to the emergency room. And in there it was not a great experience. I was put in a kind of closet. It was technically a room, but it was a storage closet with a bed. And so I was in there for around 10 hours total. And no one really checked on me while I was in there. And so I just started, we spiraling even more and I was texting my mom cause she had to go back to work and I said, I can’t do this. Can’t when I get out I can’t do this anymore. So my mom came back and showed the nurses my text messages and the nurse straight up said to my mom, she wasn’t just looking for pension.

Alexis Epp (08:22):

So yeah, it was a really bad experience. And from there I got admitted to the hospital where I spent around two months there. And while I was there Elena, I reached out to Elena cause I was taking classes again cause I was in a good place at the time. And then it happened really fast. So I called her and kind of told her what was going on and why I wasn’t handing an assignment. And she was like, Can I come visit you? And I was like, It’s not fun here. It’s like a jail, honestly, you have to buzz in and out. But I was like, If you want. So she came to visit me and said, Do you wanna build this mental wellness class with me? Like I said, I thought she was absolutely crazy at the time. I was like, mm-hmm <affirmative>, okay, whatever. But it kind of just really exploded from there and after I had gotten the help I needed from there.

Sam Demma (09:24):

That’s awesome. What was the experience like? First of all, thank you for sharing such vulnerable parts of your journey and your story. And I know there are people that can relate to certain parts of it and I appreciate you for being open and sharing that. What was the experience like building a curriculum with your teacher <laugh>? Like what did that even look like?

Alexis Epp (09:48):

It was honestly wild at the beginning. It was a lot of late nights cuz we were doing this just as volunteers at the beginning late nights over coffee, just kind of hanging out, really getting to know one another. And Elena actually through the journey, became one of my best friends. And it’s really cool the course because it came from a youth perspective. So I mean now that I’m a little bit older, it’s not necessarily the same, but back then I could really relate to what youth were going through cuz I was a youth. And when I went to my parents and I was like, I need help, their reaction was we don’t know how to help you because when we were your age, mental health wasn’t talked about. It was pushed under the rug. So when I went to them, there was, we don’t know what to do. So it was kind of a lot of just learning together and taking the resources that I had gotten from my therapist and doctors and nurses and social workers and everyone and just making these resources accessible to those who need it. Cause it shouldn’t be hard to get help for your mental health. And right now it still is unfortunately.

Sam Demma (11:12):

What are the avenues of help that you found most helpful that you think if another student is struggling they should look into?

Alexis Epp (11:22):

First and foremost, I definitely recommend if you are in crisis or just need someone to talk to you, kids help. Phone is absolutely amazing. I’ve used them a lot and even as a 25 year old, I know you can still use them as an adult. So that’s definitely a good place to start if you’re struggling. I don’t know about other places, but I know in Saskatchewan we have something called mobile crisis. If you are struggling they can help you out as well. And I believe it’s two 11 now in Saskatchewan where you can text them and they can give you resources where you are, which is awesome. So yeah, there’s lots of resources that are coming forward. But I would say my saving grace was honestly my psychiatrist, which is unfortunate in a way because they are quite inaccessible and there’s very long wait lists and not very many. But that really truly made the difference for me.

Sam Demma (12:28):

What did they do for you that you think really helped or Yeah, what was it about that relationship that you think really assisted you?

Alexis Epp (12:43):

It’s hard to explain, but I guess the relationship was, she just validated how I was feeling instead of offering me opinions or telling me to just be happy, she really validated how I was feeling and didn’t try and explain it, but she said, It’s okay, you feel this way. And I think that was one of the biggest things, but she just listened to me and it’s hard to find that lots of people are trying to help but give unsolicited opinions and that can be really hard when you’re struggling,

Sam Demma (13:16):

Especially if you make it seem like you know what they’re going through and you might have no idea. It’s like

Alexis Epp (13:23):

Absolutely, I think it’s very frustrating and I know people come from a good place, but when you’re in that position, especially me with my depression, I know what I need to do. I’m just stuck in that freeze mode where I just can’t bring myself to do it, but I know what I need to do, I just can’t do it. So when other people are constantly telling you and reminding you what you need to do, it gets really overwhelming.

Sam Demma (13:50):

When a student approaches a teacher and is struggling with their mental health, what would you recommend a teacher or an educator do? Who wants to support?

Alexis Epp (14:00):

First of all just listen. Don’t try and diminish it or say, I got this a lot in high school, but that’s just normal teenage problems. And I’m like, no it’s not. So definitely just listen, keep an open ear. And I would say safety is number one. As a future social worker even that’s one of the first things we’re taught. If someone talks about suicide, they need help and that’s a crisis. So you can’t really wait and see if that one’s gonna get better. Take that as an emergency and get the emergency help, whether that’s police or a social worker or the parent that needs help. But yeah, I would definitely just say listen. And in our school division we have something called Teacher resource base and we have so many mental health resources in there for students and teachers. So that’s definitely a really great thing to provide the students with. I would say yeah, just listen and if they ask for, help them, but kinda follow their lead, see what they need, not what you think they need, but find out what they actually need.

Sam Demma (15:28):

That’s great advice. Thanks for sharing that. I appreciate it. I know there’s so many teachers who can relate to that experience and who have had students approach them before and maybe felt a little handicapped as if they weren’t sure what the best route of action was to help that individual even though they really wanted to.

Alexis Epp (15:47):

And that’s the thing, I know so many teachers who want to help but they don’t know how. And just remember that when a student comes to you, that’s a very vulnerable position to be asking for help that that’s a lot of trust. So definitely just make sure you’re taking that seriously with the trust and maintain that trust.

Sam Demma (16:08):

Awesome. So you ended up helping with the building of the curriculum? Yes. Tell me more about that experience. So once it was finished, after all the long nights and the coffee chats and getting to know each other and becoming best friends, what has happened since? Or did you help teach it? Tell me more about it.

Alexis Epp (16:31):

Yeah, so I’ve gotten a lot of cool experiences from it actually. I did get the chance to help out at school in Saskatoon here, one of our pilot programs. And so Elena and I would go there and I actually got trained as a peer support through the program. So I’m a peer support through the program so students can talk to me and I can kinda just listen and be a friend. And then I was given the opportunity to work with Cmha National and be on their youth advisory council. And so I got to do that, which was really cool. Brought a lot of cool opportunities, just giving my opinion as a youth trying to advocate for youth across Canada. And then I was also given the opportunity to be on the Saskatchewan advocate for children and their youth council. Nice. And with that, I was actually asked to, they just released a report I believe back in March called Desperately Waiting and they gave some recommendations to the government about some changes that can be made for youth with mental health and within school systems. And so I actually got to go to the legislative building in Regina and speak to some officials about that report. So that was a really neat opportunity.

Sam Demma (18:01):

And where has your journey taken you now? So you finished the building of the course got back on your feet per se, and where do you see yourself in the next couple of years? What are you pursuing now?

Alexis Epp (18:17):

Yeah, so I am just about done my social work program. So then I will have my bachelor social work nice. And my plan is to work for a few years and then go back and get my masters and then eventually I really wanna go into policy and make a difference because I’ve been in the system, I know how hard it is for both the consumers, the people are using the system as well as people working within the system. It’s super frustrating for everyone involved. And so I feel like policy needs to be created around the people who actually are in need of the policy and in need of the system. So that’s kind of the end goal.

Sam Demma (19:03):

I love that. Something you mentioned earlier that caught my attention was coping tools. You know, mentioned that when you first were starting your own journey, navigating through mental health, you felt like you didn’t really have the tools you needed and I’m sure many young people and even adults can relate. What are some of the things that you continuously go back to try and maintain positive mental health and to I guess help yourself when you’re not feeling the best?

Alexis Epp (19:35):

So I actually have three things that I use consistently. For me, the biggest thing was just starting things. So I use something called the five minute Rule. And when I’m having bad days, which I still do and that’s okay, I did a five minute rule where no matter how badly you don’t wanna do something, just start it and do it for five minutes. And if after five minutes you still are really down, really not wanting to do it, that’s okay, you don’t have to do it. But usually those five minutes you kind of just forget that you didn’t wanna do it in the first place and you get over that hump. So that’s one of my biggest things. My second one is the five senses, if you’ve heard of that

Sam Demma (20:28):

I have

Alexis Epp (20:29):

Is it’s cause I still have anxiety. So what it is, you can do it quietly, you can do it out loud, doesn’t matter. You look around and find five things you can see and then you list those off. And when I’m having really bad anxiety attacks I think about the textures, the colors I go into details. And then, so it’s five things you can see, four things you can touch three things you can hear, two things you can smell and one thing you can taste. And when you’re focusing on your senses, you can’t think about two things at once. So it’s very grounding and it takes you away from what you are anxious about and really just grounds you and makes you focus on the presence.

Sam Demma (21:25):

I love that one.

Alexis Epp (21:26):

<laugh>. Yeah. And then my last one is based on scenarios. So when I’m anxious about something or overthinking something, I’ll take a piece of paper and I write the best case scenario, worst case scenario and the most likely case scenario. And then I’ll write each of those out. And then I will also write kind of a game plan. If the worst case scenario happens, what am I gonna do? And so after I’ve written those all out, it kind of just makes you look at it from a different perspective. And sometimes I’m like, that’s so unlikely that that’s not gonna happen. But then even if it does happen, you have a game plan. So it takes away some of those worries.

Sam Demma (22:09):

That’s awesome. I love that. Do you crumple the page and throw it out after <laugh>

Alexis Epp (22:14):

Do actually. Okay. Sometimes I’ll rip it up and yeah, I usually wait until the scenario plays out and then I’m like, okay, I don’t need to, It helped me and now it’s done.

Sam Demma (22:26):

Cool. I’m curious, it sounds like the relationship you had with Elena, with your psychiatrist really helped you turn into your own success story. And I’m curious to know if the mental wellness study program has had students go through it who at first were really struggling and came out the other side feeling like they were in a much better place mentally. And if so, are there any specific examples or stories of students that come to mind when you think about those individuals? And if you could share one and you could change their name if it’s a serious one. I just think it’s important to remind people that influence work with or impact youth of stories like these positive transformations to remind them why the work they’re doing is so important.

Alexis Epp (23:13):

<affirmative> honestly, I think every single student who has gone through the program has had that significant change whether or not they were struggling. Everyone knows someone who is struggling with mental health. So even if you’re not someone who is, Yeah. So I think that’s been a really big impact. And just within the course we have a lot of lived experiences and I’ve heard so much feedback on that and I’ve had students tell me I thought I was the only one who went through that. So just knowing there are other people out there who they can relate to has been a really big thing. And I’ve had students tell me when they started this program, they were just kind of lost and didn’t know where to turn, what to do, and just kind of stuck in that fight or flight or freeze mode and they just didn’t know what to do. And going through the program just gave them the tools to get out of that and be able to think more clearly I guess. So yeah, I, I’ve had students who have struggled really bad with their family lives, with their schools, with bullying and this program gave them the tools to get the help they needed whether it was professional help or not. Cause this is not professional help in the course, but it does direct them to the helps that they need.

Sam Demma (24:50):

Awesome. That’s so cool. And who’s the course available to, if someone wanted to check it out, could someone search it online or how would someone find it?

Alexis Epp (25:00):

Yeah, for sure you can. Right now it counts as a credit but only in Saskatchewan. Cool. It’s available to all the Sun School Vision students, but if people are interested they can, I believe Elena gave her email during the last Yeah. When she was on here. Yeah. So if there’s anyone interested in the program, whether they’re students or teachers, they can reach out to her or just Google the Mental Wellness 30 program through Sun West School division and they can kind of check it out that way. And if they email Elena directly, she is able to give them a bit more access and help them out that way.

Sam Demma (25:46):

Okay. Awesome. And if you could take your experiences throughout school and education and wrap them all up into a form of advice and go back in time and give your younger self some words of wisdom and support. Knowing what you know now, what would you have told your younger self when you were just starting high school?

Alexis Epp (26:08):

Knowing what I know now, I would probably tell myself that you’re not alone. No matter how isolated you feel. There are other people struggling, there are other people who can maybe not exactly relate, but they’re going through something similar and you just kind of gotta find your people. Like you’re not stuck in the same spot forever. Even if it feels like a crisis now you’ll, you’ll have good days and bad days, but things get better and you do find your people

Sam Demma (26:43):

People. Awesome. Alexis, thank you so much for taking half an hour out of your day to come on the podcast and share some of your experiences and insights relating to mental health and just education. If someone wants to reach out to you and ask you a question, what would be the best way for them to get in touch?

Alexis Epp (27:02):

They can email me and my email is alexis.epp@outlook.com.

Sam Demma (27:09):

Awesome. Alexis, thank you so much. Keep up the great work. Best of luck with the social work and the policy making and the feature, and I look forward to staying in touch.

Alexis Epp (27:18):

Thank you so much.

Sam Demma (27:21):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Alexis Epp

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Dave Levy – Language Arts Teacher at Green Acres School and Passionate Athletic Director

Dave Levy – Language Arts Teacher at Green Acres School and Passionate Athletic Director
About Dave Levy

Dave Levy (@DavidAsherLevy) is a passionate Athletic Director and Educator. Throughout his career Dave has been motivated by student choice and voice. As Lowell School’s first Athletic Director, Dave recognized potential growth opportunities and created a strategic vision to develop a robust athletic program. He recruited coaches as well as athletes, and fostered positive school community relationships which embody the values of diversity, inclusion, sportsmanship, and fair play. Over 80% of the student body participated in after school athletics. Now, the program boasts 18 different teams. Additionally, Dave coaches cross country, basketball, track and field and baseball – and he has coached three state Long Jump Champions!

Dave enjoys working in the classroom as well as a Middle School Language Arts teacher. Currently at Green Acres School, Dave helps students to find their passions and motivates his students to be able to communicate their ideas both orally and in writing. Dave has also served as the founding Student Government advisor, helping the students to make sure that their voice is heard.

He is also a passionate volunteer for the Washington, D.C. chapter of HOBY (Hugh O’Brian Youth Leadership) a leadership seminar for high school sophomores. Dave has been volunteering with HOBY since 2001 as Treasurer, Leadership Seminar Chair and the President of the Corporate Board.

Connect with Dave: Email | Instagram | Linkedin | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Lowell School

Green Acres School

HOBY (Hugh O’Brian Youth Leadership)

HOBY Canada

University of Guelph

University of Western Ontario

What is a Writer’s Workshop?

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):

Welcome back to another episode of the High Performing Educator podcast.

Sam Demma (00:59):

This is your host and youth speaker, Sam Demma. Today’s special guest crossed paths with me at a conference in Washington, DC and I’m so grateful that we have the opportunity to bring him on the show today. David Levy is a passionate athletic director and educator. Throughout his career, Dave has been motivated by student choice and voice. As Lowell School’s first athletic director, Dave recognized potential growth opportunities and created a strategic vision to develop a robust athletic program. He recruited coaches, as well as athletes, and fostered a positive school community filled with relationships which embody the value of diversity, inclusion, sportsmanship, and fairplay. Over 80% of the student body participated in afterschool athletics. Now the program boasts 18 different teams. Additionally, Dave coaches cross country, basketball, track and field, and baseball, and he has coached three state long jump champions. Dave enjoys working in the classroom as well as a middle school language arts teacher.

Sam Demma (01:59):

Currently at Green Acres School, Dave helps students to find their passions, and motivates the students to be able to communicate their ideas, both orally and in writing. Dave is also served as the founding student government advisor, helping the students to make sure that their voice is heard. He’s also a passionate volunteer for the Washington DC chapter of HOBI, Hugo Bryan Youth Leadership, a leadership seminar for high school sophomores. Dave has been volunteering with HOBI since 2001 as treasurer, leadership seminar chair, and the president of the corporate board. I hope you enjoy this fun-filled conversation with Dave, and I will see you on the other side. Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today we are joined by a very special guest. I met him at a conference in Washington DC called The HOBI. He was wearing an orange hat, really caught my attention. <laugh>. David, such a pleasure to have you on the show here today. Please start by introducing yourself.

Dave Levi (03:03):

Well, thank you. It is, it’s a real honour. Sam blew us away when, when coming to the conference, we said, qell, we can’t pay you. He said, No problem, I’m gonna come, I’m gonna light it up.

Sam Demma (03:12):

We don’t do that for everyone, just so you all know when you hear it. This is

Dave Levi (03:16):

A youth youth volunteer program. Okay. So it’s a little bit, we don’t pay anybody. It’s a little bit, It’s just getting his brand out there, which as you can see, you know, there’s like a book, there’s like awesome speaking gigs, so it’s going pretty well. but anyway, I’ve been volunteering for this youth leadership organization called Hobi, or he O’Brien, Youth Leadership for a long time. And we run leadership programs for high school sophomores all throughout the United States, but also in 40 other countries around the world. I know we have a, a big Canadian audience and I got to do the program at University of Guelph. Nice. A couple years ago. That was great. with some really epic Western Ontario friends. Nice. And Hopi was kind of my, my intro to education. I feel like. I started volunteering when I was 15.

Dave Levi (04:00):

I’ve not gone away and I had a great opportunity, I think to work with small groups of high school students, but also to realize that, as you say, small, consistent actions matter when you’re do behind the scenes before you get to climb the ladder, you know, and you’re getting, you know, drinks for speakers, you’re setting up chairs, you’re running around making sure everything is, is ready to go. And those things make the program special for the student ambassadors, whether they know it or not. so I think that was a really great intro to education that and sleepaway Camp. I worked at a camp called Independent Lake for many years, which has a circus so you can do flying trap PEs and juggling. and I got to be a counselor there and work with a lot of students and I knew after that that’s, that’s what I wanted to do. And I was very lucky because I have a, my middle school librarian became the head of a school and she saw me when I was in college and said, If you wanna be a middle school teacher, call me in four years. And I did. And then I got to work with her. So, very lucky opportunity

Sam Demma (05:01):

For those educators who know absolutely nothing about Hobi. Do you wanna give them a little rundown what it is, why it’s so special and important to you, and why they should look into it for maybe even their own kids?

Dave Levi (05:12):

Yeah. First of all, you should all look into it. Hobi is a youth leadership program for high school sophomores. And we run programs for students from public charter and private schools. And it is a three day weekend in which we focus on individual group and leadership for society. So we bring in speakers who are experts in a variety of areas like Sam and the kids get to learn from those speakers and sort of ask questions and make connections with both the speakers, but also with their peers about ways that they can make a difference right now. They don’t have to wait until they’re an adult. A society sees them to be a leader. They can, they can sort of get going in their communities right away. We do a lot of community service projects. so this year the group worked to Clean Horse Tack and all kinds of other materials for a nearby barn.

Dave Levi (06:02):

It was quite a hefty project. That stuff gets real muddy. we’ve also gone to soup kitchens. We have gone to retirement homes. We have been very busy and we do service projects throughout the year afterward. and the connections that the kids make through these panel opportunities, through games and simulations, through service projects is very, very powerful. And I think they really walk away a change person. It’s only three days. but they come back as alumni. We do service projects together throughout the year. we have an international program called the World Leadership Congress that has 400 kids from 20 different countries. It’s like a mind blowing, you know, leadership on steroids. It’s just, it’s magical. so I love Hobie and I was very privileged to be a student ambassador as a 10th grader and I just have not gone away cause it’s great.

Sam Demma (06:52):

The experience for me, even not as a high school student, was phenomenal. And the activities, the tunnel of love, which we can talk about in a second to clarify <laugh>. but some of the, some of the things that really, I guess one of the specific things that really made an impact on me was the handwritten notes that you would write for students and that you wrote for myself and pretty much every single delegate and and person that was a part of the event. can you talk a little bit about where your habit of writing handwritten letters came from and why you think it is it matters and makes a difference?

Dave Levi (07:29):

Yeah. well I’ll think, I’ll start with my mom who’s the, the real expert behind handwritten notes, Thank you notes, birthday cards get well cards, everything. She’s got everything organized. And so I developed this habit where I, I have a stack of envelopes with everyone’s birthday, all of my connections for the whole year. And when their day approaches, I wanna make sure that I send them a handwritten birthday card. Cuz I think the message is totally different In our media era receiving mail, it’s very exciting. So I always ask my students what kind of mail they get and they’re like, I don’t get mail. I mean, occasionally there’s a magazine or there’s like a note from grandma but generally speaking they don’t get mail. And so I do a letter of correspondence with each one of them. It’s a true labor of love.

Dave Levi (08:11):

 and I ask them questions about the characters in the books we’re reading, but eventually I also ask them, you know, Hey, you did really well in the soccer game. Can you tell me more about that? Oh, I understand you’re really into robotics. Like what you know, and they can sort of take it whatever direction they want. They ask me questions too. And then I learn a lot of things about them that I would not learn if we were having an allowed conversation. There’s usually a little bit of pushback before the first letter. So they think seriously, like, I have to get out my notebook. I’ve, you’re standing right there, I forgot you. A letter like <inaudible> <laugh>. but usually after I have written them back once and they realize that the letter is very specific to them that is a, a real game changer for them. And you know, they get to talk about their favorite subject, which is them and language arts. Language arts is also their favorite subject, but <laugh>, so, and then at, at the hobi at the youth leadership program, I started leaving the notes outside of the student’s doors. So when there are dorm rooms and you know, you wake up and you’ve got, it’s like Christmas, you wake up, you got a letter, boom, how cool is that? What a way to start your day, right? Yeah.

Sam Demma (09:13):

Yeah. It was memorable and I enjoyed reading it and I keep a journal so I stay footed in there and 10 years from now I’ll look back and be like, Whoa, this guy David wrote me a letter back then. I remember that <laugh>.

Dave Levi (09:24):

Yeah, I mean I think the relationship building is probably the key to having good classroom management, having good successful educational practices. And so that’s one of several ways to do that. But I do think that kids have a real buy in. They’re like, Wow, he spent a lot of time on this. and he must really care otherwise why I do that.

Sam Demma (09:45):

How else do you build relationships with the students in your classroom? like when you think about students and the relationships you’ve built, what do you think you’ve done that’s helped facilitate those relationships?

Dave Levi (09:57):

 well it’s really important to me that I find out what their passions are. In some cases I’m helping them find their passions in other cases they already know and I just ask them a lot of questions and then I sit there and listen. there’s a lot of like, tell me more about that. Oh, that’s interesting. You know. and so I think those things are really important. And then, you know, being in their world as much as possible. They’re in the play, they’re in the basketball game, they’re in the whatever. I’m gonna go and I wanna see them in action and then I wanna be able to ask them very specific questions about what I saw the next day. And I think those things make a huge difference in terms of building relationships. I also try to build some, a lot of routines in our classroom, but also, like I tell them every day that they’re my 32 favorites, you know that I cry one tear for each one of them <laugh> that we’re apart on the sad days where we don’t have language arts. I tell them just how miserable that’s making me. I’ll recover, but it’s rough. and I think that they, they appreciate my like horrible sense of humor. <laugh> on some level. You know,

Sam Demma (10:58):

Something that also made an impact on me at Hobi was the compliments in that exercise, the tunnel of love. I’m hoping you can explain what it is. I’m not sure if it’s illegal, if you’re legally allowed to do it outside of hobie events, but maybe an educator could steal this at like the end of the year and maybe do it with their classroom as a cool little activity.

Dave Levi (11:17):

Yeah. Every educator should steal it. I think it’s really a magical experience. So we set the tone by saying this is gonna be a, a very sort of low-key, almost somber experience. And so every kid, we get them to form a human tunnel. So there are people on both sides and then someone will go through the tunnel and they’re blindfolded. And so you can sort of pull them to the side and whisper something positive that you’ve learned about them or that in a way that they impacted you. And in Hopi it only comes from three days. So it’s like really magical. The things that the people say and the things people say are surprisingly very specific. You know, it really impacted me when you said this to me when you led this activity, you know, I learned this from you and so on. And some of those relationships are, are many years deep with kid people who’ve come back to volunteer on a number of occasions.

Dave Levi (12:06):

And so as a result those connections are really deep. And so you walk through the tunnel, people are pulling you aside to say special things to you about all the things that you’ve, you’ve done. You don’t necessarily know who they are cuz you’re blindfolded and you just met, but you know that you like what they’re saying cuz it’s very nice and thoughtful. And then you get to the end and like, if you’re not crying, I mean, I, I mean impressive, but I could never get through it without crying. And then you get to get back in the tunnel. Like the tunnel just keeps growing and you get to share the same messages with, with other folks who are coming through. And it has never done anything like it. I think it’s really a magical experience. So I do, I recommend it to all educators.

Sam Demma (12:44):

Yeah, it’s a cool activity. I, that definitely stuck in my mind throughout the entire three days along with everything else about the conference. But that exercise was, I thought really cool and something that could be replicated and used in different situations to make a positive impact on youth and the people surrounding them. so tell me more about your journey through education. You’ve done a lot of volunteer work on the side. How did your career start in education And tell me about the different roles you’ve worked in and what, what brought you to where you are today?

Dave Levi (13:13):

 well I had the privilege of of starting with my middle school librarian as my boss and I got to jump right in and teach seventh grade humanities right off the bat. So it was history and English and one big party of fun. Nice. That’s how I advertised it to them. And I learned a lot in that year. I got to run the student government, which was a real experience and teach writer’s workshop, which is where the letter writing correspondence started. Nice. and I was at that school for three years, I think the most memorable student government experience. And working with student government has taught me a lot about the issues that are important to students and how I can support them. Nice. And taking that. And they were concerned about the amount of time that they had for lunch. So they made this very unique a PowerPoint presentation about all of the reasons that lunchtime should be extended.

Dave Levi (13:58):

You know what, if you wanna meet with a teacher during that time, like is it really healthy to be eating that quickly? You know, what if you’re studying for, And they had like a lot of data, it was very impressive. And so the principal was not thrilled about this presentation cuz you know, the schedule was set. And so they went on a hunger strike where they refused to eat lunch for like a week march around school with signs. And lo and behold we added 10 minutes to lunchtime and what a victory it was for those kids <laugh> to have that opportunity. other student government experiences have included with, I recently helped some kids rewrite the dress code Nice. To make sure that the dress code was focused on sort of a gender neutral language before that it was basically just written for girls.

Dave Levi (14:43):

Yeah. And the girls took issue with that as they should. And I said, we’ll rewrite it. And they did. And then they came to a faculty meeting and they presented their, their new, their new language and we went with it and that was the new dress code. And I think it’s been really powerful for those kids to know that they have a voice and they can make those things happen. And then a few years into my teaching career, I was already coaching cross country and basketball and track, which are my, my sport loves. And I had an amazing experience coaching cross country where we started with just a few kids. by the time I left that school after three years we were up to 30 kids. I had coached a state long jump champion who went on to run a university. and so when I got to the new school I thought, gosh, like this has gotta come.

Dave Levi (15:29):

 so at that time there was no sports program to speak of at that school at all. And so I thought, well, cross country is a very accessible sport for everybody. You don’t need any equipment. You just like go out in the woods or the neighborhood, whatever you can go running. And the best part to me is the ability to improve and how easily measurable it is. You know, I can say, well this time you ran this and this time you ran this and so you’re better. Like, you can’t argue with me whether you have like you made a number of passes in a basketball game that’s like a little harder to measure, although it can be. but cross country and track are just so very simple. And so we got up to the point where we had 70 kids, we won many championships.

Dave Levi (16:04):

But I think the best part was that the kids improved dramatically. They made a little tunnel as the runners came through at the end to support their teammates. and I think the culture of cross country is really special in that every runner is competing with themselves, has an opportunity to improve and their teammates really care about the success of each other. Even though it is a somewhat individual event. There’s definitely a team aspect. It’s you’re scored as a team but also people are really supporting you in those regards. And so once I had done cross country and I got together one of the first basketball teams and then I had, you know, six or seven track kids who we took to meets and they got pounded and it was an experience for everybody. you know, then I went to the head of school and said, Hey, I think our school needs an athletics program and I wanna run it and this is what I think it should look like.

Dave Levi (16:54):

And she thought that was a good idea. So it started as something that was very small. and you know, we were sort of the homecoming opponent at the beginning. but we grew to be a very competitive program with lots of participation. about 90% of the kids were participating. Wow. 170 kids were participating in track and field, which was really special. and it’s starting as early as as kindergarten. So I had five year olds out there like long jumping over the sandbox and shot putting with wiffle balls and like really learning the language. And then, you know, they’d get to middle school and I could ask them about their lead leg and trail leg and hurdles and they knew what I was talking about, which was pretty technical stuff for a 11 year old. so that was really a very neat experience to be able to build that.

Dave Levi (17:40):

 we grew to have lots of teams. You know, originally there was only one girl that wanted to play basketball. Now there’s four basketball girls basketball teams. Wow. So and she came back recently to speak to them, which was a really neat experience. So I think having kids get excited about this program and have passion for it and be proud of it was really important. And then all the leadership skills that they learned very valuable. And then their voice too. They kids wanted to start a baseball team and I said, If you can find 15 kids and an adult to, to coach you, I will do everything else. I didn’t actually think that they would, but they did. And so then lo and behold there was a baseball team and the same thing happened with girls lacrosse. And so that’s been really exciting to be able to build a program into something I’m really passionate about to help schools kind of get that off the ground.

Dave Levi (18:29):

And I think it increased the brand dramatically. You know, we’re all over the place competing against schools double our size and to make the kids know that I took and bring it back to the letter writing thing, I wrote an email after every game highlighting the accomplishments of every kid with a line that was specific to each person. Damn. and so the kids, you know, I was like reading about themselves in the New York Times and I think they felt really special and I know parents forwarded onto their grandparents and aunts and uncles and there were like hundreds of them cuz I would do them after every game. So it was really, I thought I enjoyed being able to retell the story. Yeah. And I think the kids then knew that it was really important. Whether they made the buzzer beating jump shot or they, you know, just were in a good defensive stance that day, I was gonna find something to highlight them. and I think that stuff is, that’s been a really special part of my experience is being able to combine athletics and teaching so that kids know I see them in in multiple places and understand them.

Sam Demma (19:31):

What a powerful, another powerful example of just compassion and showing how much you care. and just making people feel seen and heard and how much of a difference that makes. I’m surprised you didn’t say baseball was one of your favorite sports, knowing that your parents own a mini, a little stadium <laugh> and run a team. You better careful think they listen, listen to this

Dave Levi (19:52):

<laugh>. but yeah, no baseball all super fun. and the Orioles had a winning record this year. So we can, we can be excited about that at

Sam Demma (20:01):

The start. It’s all the same. Can’t say the same about the Blue Jays, but yeah, that’s a, it’s for another time. <laugh>.

Dave Levi (20:06):

Yeah. I had a, I had a really powerful moment when I played basketball, which is that we had, there was like 30 seconds left and one of my teammates said, Listen, give me the ball and then after I score, no one’s gonna celebrate. We’re just gonna pretend that we don’t care. That it doesn’t matter. We’re gonna be excellent sports by just shaking hands and walking out here we can celebrate on the bus. And that moment really, really impacted me. So now if we’re ever in a a close game, I will tell the kids, you know, regardless of the outcome we’re just gonna be like, cool. We came, we played, we had fun. Yeah. And we can, we can debrief later, but we’re gonna make sure that people leave having a good experience from the opportunity to play us.

Sam Demma (20:45):

Mm. I love that. I, I’m curious, sometimes people struggle with getting students to buy into any programs they’re running. The fact that you were able to, and you know, you and other staff and the entire school culture, you were able to create this environment where from one student starting four, you know, girls basketball teams, that’s like pretty significant. H how do you start engaging the population of a school to get involved and engaged in programs, sports or other programs?

Dave Levi (21:16):

Well, I think part of it is if you have a passion for a sport or a club or a team that you wanna start the first thing is to just go around and tell people that it’s your passion. Say I’m doing this, you wanna come do it with me. there is not one kid that I have not spoken to about running cross country. Mm.

Sam Demma (21:34):

At the whole school

Dave Levi (21:35):

In the whole school. And a lot of those kids have heard it from me over and over again. And they’re, they could, they could deal with a different conversation topic if I, if I granted that to them. But just try it one time. Just come one time, you’ll have a great time then I won’t bother you anymore. That isn’t true. But <laugh>, no, I think that show showing people that it’s important to you and, and bringing really positive energy no matter what the activity is, people are gonna gravitate towards that. and then no matter how many people you have, like just start, just say, okay, well we’re gonna meet at this time and we’re gonna do this. and create an agenda whether you’re like building a robot or you’re going for a run or you’re creating a constitution for student government, which is how we started with one kid.

Dave Levi (22:19):

 you know, I think those things are, that’s the energy that you need to bring is, you know, this is happening. And then I think the more you talk about it, the more you post flyers and you’re telling everyone about it in the hallway, people will gravitate towards that kind of energy. And, you know, being the first follower is, is a really big deal too. So I think having, having people come out and get excited about it and then over time you can build, build a history. I was told my, my class, you know, once you’re in the, once you’re in the group, you’re always in the group. and I meant it, you know, whether I’m not, I was still working at, at whatever school, you know, they’re, if I see them around the city, you know, they’re all, we’re always in the group. And I think that builds a culture of, you know, these are the records, this is the history, you know, you’re part of something bigger than yourself. but it, it oftentimes just starts with one idea.

Sam Demma (23:08):

What keeps you personally motivated and excited to show up every day and pour your energy and heart into programs and try and make a difference?

Dave Levi (23:17):

Well I think the kids are just the best. That is the, you know, the kids are really, truly never the problem. And it’s interesting because during Covid I had a lot of people tell me that their teaching experience was highly unpleasant. and you know, working on Zoom is, I mean some people work from home all the time and they’re Zoom experts, but I think most teachers were like, What is this? What is this platform? I can’t see any of the time. They don’t have their camera on what’s the deal. but for me it was like, why miss you? So I’m gonna come and show up and I wanna learn more about these kids and try to make the experience as best as possible. And if it’s a good experience for them, it’s usually gonna be a good experience for me too. So in the covid time I studied as much as I could.

Dave Levi (23:58):

I watched as many videos and reached out to as many tech experts. But at the end of the day, I think the most important thing was the kids just knew that I was still me and they were still them. And even though we were behind a screen, we were still gonna have class discussions that were the same. We even, I did cross country where we like virtually over zoom, like warmed up and did our butt kicks and hi knees in the kitchen. And I was like, this is your workout. Like go do it. you know, we had virtual dances and virtual spirit week and virtual talent show and I just think trying to find a way to make things special is important. And for me, knowing that I get to wake up every morning and go hang out with middle school kids, cuz they say to me, Why are you always so happy? And I was like, well you, you know I get to hang out with middle schoolers every day and middle schoolers are great. They’re just becoming people. It’s very exciting. They’re learning those passions that we talked about earlier, but they haven’t fully developed their views on the world, which is awesome. And so they’re willing to engage in really intense debate and they’re also willing to be sophisticated and silly. When I wear a cape and dress up is super similarly <laugh>. Like they’re into it. and they learn all kinds of comparisons. So.

Sam Demma (25:03):

Cool. Well what resources have you found helpful in your own journey as an educator and a teacher? And that could be other people, that could be podcasts, that could be books, that could be things you’ve watched that could be movies, that could be like absolutely anything. Where do you draw your learning from?

Dave Levi (25:21):

Yeah, I mean I think that people is probably the best resource and I had a really awesome opportunity early in my career where I was paired with an expert teacher, Natalie, who is just extraordinary and shout out Natalie was, yeah, shout out Natalie, she’s a rock star. And so I got to observe her in action and then she observed me in action and we compared notes. and that was really powerful in part cuz she wasn’t my boss, she was just a peer who wanted her classroom experience to be better. And I wanted my experience class, classroom experience to be better. We learned a lot from each other and I think that’s true in general, if you go to observe other master teachers doing their craft and talk to them about what makes them tick. My all time favorite teacher, Mr. Chaman from 11th grade US history, he runs a newsletter called Class Wise.

Dave Levi (26:11):

And when I told him that I was gonna be a teacher, he said, Well you know, you gotta subscribe to this. And that has taught me a lot of nice great best practices too. in terms of books, I really enjoyed the power of thinking neutral at something like that. I see. but the idea was that when you’re in a car you can put yourself in drive or you can put yourself in reverse or you can be neutral. And so while I am an enthusiast and I believe in being positive, I also think there’s a point where one needs to be realistic. So if you’re facing struggle you can just say, Okay, well today I’m gonna go to school and I have first period and we’re gonna do this lesson and I don’t know if it’s gonna go well or if it’s gonna go poorly.

Dave Levi (26:53):

I assume it will cuz I’m really good but I don’t know that. but I do know this. And so I think sharing that mentality with kids, you know, is very valuable a lot of times when they have doubt about what they can and cannot do helping them to sort of solve that puzzle is best from a neutral perspective where they’re not thinking about themselves in a, in a negative way. So I think that’s been really positive. And then also I’ve listened to quite a few episodes of the high functioning educator and seriously, I have learned, I have learned a lot, I’ve been very impressed with all of the best practices of many people you’ve interviewed. So thanks to those who came before me.

Sam Demma (27:32):

Yeah. And thanks for sharing those. I love those ideas. If you could take your experiences in education, bundle ’em all up, hop in a time traveling car, go back not to the future, back to the past and you know, walk into the first day you started teaching in a classroom setting and tap yourself on the shoulder and say, Hey David, this is what you’re, you need to hear right now. What advice would you give yourself? Not because you wanna change what unfolded or your pathway, but because you thought it would be helpful to hear it at the start of your teaching journey?

Dave Levi (28:08):

Yeah, I mean I think the first thing is not to take it so seriously. Hmm. I think we have a lot of, well a lot of teachers were star students and so they are sort of perfectionists and so, you know, people spend hours planning their lessons in the same way that they plan them in university, which really has very little application to the actual experience in the classroom. And then if kids are talking out of turn or they don’t seem a hundred percent engaged or they say something to you that you wish you didn’t hear I think those things can really throw you off course and they just don’t really matter that much. Mm-hmm. <affirmative>, I also think there’s a lot of pressure from administrators whether it’s from observations or turning in your lesson plans or whatever that feels really important in the moment, but actually is just like a blip on the radar.

Dave Levi (29:03):

It’s just one day out of 180. And so I think knowing some of those things is great. I also think that having routines in the classroom is absolutely essential and I did not, I didn’t really know that when I started teaching and I didn’t have great routines and the kids, well it’s sort of their job as, as you know, first year teacher, seventh grader just gonna give you a hard time. That’s like they, and they, they nailed that job. I have discussed that with lots of them since then who are now adults and they’re like, Yeah, you were young and you were new and we were just gonna, we were gonna give it to you. and they did. They, I mean we had fun. We learned a lot. Yeah. but they did not make it easy. And so I think having routines in terms of we’re gonna do this for the warmup, we’re gonna get out our planner and we’re gonna do this. And letting the kids know what what’s coming is really valuable because they really benefit I think from being able to plan ahead and then you can do all kinds of fun activities within that framework once you have sort of a structure planned out.

Sam Demma (30:04):

Gotcha.

Dave Levi (30:05):

I would add, if you say you’re gonna do something, you gotta really do it. so kids remember everything and even if it’s a small thing, if you tell them that you’re gonna do something, then you need to deliver.

Sam Demma (30:17):

I always tell students when you tell someone you’re gonna do something, you put your reputation on the line and if you don’t do it, your reputation in the other person’s mind who you promise something to slightly decreases. Like when I tell my dad every Wednesday, I’m gonna take out the recycling. If I don’t do it <laugh>, I know my dad’s gonna be thinking about me <laugh>. And I think it’s the same for everybody, but probably especially young people because they are looking up to you as that, you know, as their role model. and you don’t wanna let them down. Right?

Dave Levi (30:50):

Absolutely. Absolutely. I want them to, I mean, it is okay for them to see me make mistakes cause I make mistakes all the time. And we work through that together. Actually, it’s funny, I give them, I call them grammar dinosaurs, I give them a sticker when I make a grammatical mistake on like a handout or nice whatever. And so usually they put those on their binder or their water bottle, but this year they have taken to putting them on the wall so they can document all of the mistakes that I’ve made. And we’re got, we got a whole menagerie up there of dinosaurs at the moment, so I got up my game I guess. But I appreciate that they’re taking this with a grain of salt and they’re holding me accountable too, which is important. Yeah. Cause it goes in place.

Sam Demma (31:29):

That’s awesome. Very cool. Well if someone’s listening to this and has been at all inspired or intrigued by some of the things you’ve shared or the stories you’ve talked about, what would be the best way for them to get in touch with you and ask a question?

Dave Levi (31:41):

Well they can, they can email me at davidasherlevy@gmail.com. I’m also on Facebook and Twitter with all the same handles, and I would love to hear from other high functioning educators and compare notes ’cause as I said earlier, I think that’s the key to, to success in the classroom and on the court and on the field.

Sam Demma (32:08):

Awesome. David, thank you so much for coming on the podcast. Appreciate it big time my friend. Keep up the great work and we will talk very soon.

Dave Levi (32:15):

Looking forward to it, Sam, thanks so much. It’s real honor.

Sam Demma (32:19):

I believe that educators deserve way more recognition, which is why I’ve created the High Performing Educator Awards. In 2022, 20 educator recipients will be shortlisted, each of whom will be featured in local press. invited to record an episode on the podcast, and spotlighted on our platform. In addition, the one handpicked winner will be presented with an engraved plaque by myself. I will fly to the winner’s city to present this to them and ask that they participate in a quick photo shoot and interview on location. The coolest part, nominations are open right now, and they close October 1st, 2022. So please take a moment to apply or nominate someone you know or work with that deserves this recognition. You can do so by going to www.highperformingeducator.com/award. We can never recognize educators enough.

Join the Educator Network & Connect with Dave Levy

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.