social media

Jackie Groat – Student Leadership Advisor, Teacher & Basketball Coach

About Jackie Groat

Jackie (@JackieGroat) is a Teacher, Coach, Sports Fan, and Outdoor Enthusiast who loves inspiring Leadership through action. Jackie is also involved in the Alberta Association of Students’ Councils and Advisors as the Social Media Director.

Connect with Jackie: Email | Instagram | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Henry Wise Wood High School

Calgary Board of Education

Alberta Association of Student Councils and Advisors (AASCA)

Alberta Student Leadership Summit (ASLS)

Canadian Student Leadership Association (CSLA)

Canadian Student Leadership Conference (CSLC)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker Sam Demma. I am super excited about today’s guest. We have on the special Jackie Groat. She’s a good friend of mine. I met her over a year ago now. Back when COVID initially started, I spoke to one of her classrooms and we became friends.

Sam Demma (00:58):
We stayed in touch. Now I have the pleasure of interviewing on the podcast. Jackie is a teacher, a coach, a sports fan. She loves basketball and she’s an outdoor enthusiast. More formally, he works at Henry Wisewood high school with the Calgary Board of Education. She’s a basketball coach when we’re not in C technology teacher and student leadership advisor. Fun fact. She is also the social media director of the Alberta association of student councils and advisors. And she is one of the reasons why myself and two other young powerhouses are a part of their student leadership conference this year. It is my honor and pleasure to interview Jackie today. We touch on so many awesome ideas and topics, and I hope you enjoy this as much as I do. And I will see you on the other side. Jackie, thank you so much for coming on the High Performing Educator podcast. Huge pleasure to have you on the show. Why don’t you start by introducing yourself and sharing the reason behind why you got into education?

Jackie Groat (02:00):
Hi Sam, thanks for inviting me. This is a great opportunity to come join you. So yeah, my name’s Jackie Groat. I’m a teacher in Calgary, Alberta, and I have been teaching for, let me think here, I guess it’s been eight years now. I, I started out in Kelowna, BC, and then I was in a private system there for a couple years and had a lot of opportunities to explore different things. I didn’t have to teach any one subject and so I, I built quite the, quite the laundry list of experience and was invited to come to Calgary. And so when I came here, I started out as a math teacher and that’s kind of where I am by trade. My degree is in mathematics and biology. And from there, kind of some, some knowledge that kind of hit the ground saying, oh, you did robotics.

Jackie Groat (02:54):
Oh, you did this. Oh, you did that. And so I’ve kind of bounced around a little bit; whether it’s been mathematics, science, like I said, robotics and engineering to teaching architecture and 3D design and computer science. So all over the map. But my heart and soul lands with leadership. It really, really is my heart and soul. It’s it’s the thing that I’m the most passionate about and that kind of stems from even being a teenager. And I was on student council in high school. And at that time I was aware of the Canadian student leadership conferences. Unfortunately I wasn’t able to, to make it in my grade 12 year, but I, since then had an opportunity when I started my education career to get involved with the Canadian Student Leadership Conference that was held in Kelowna so that was my first experience. And yeah, and I just, those experiences have really shaped where I am and who I am and so my passion is about teaching others. Not just a content subject area, but just to be better humans; to be empowered and driven. That’s kind of where I’m at.

Sam Demma (04:06):
Where does the, where does the passion come from, did when you were growing up and when you were in student council, did you have a teacher that pushed you in this direction? Your, your passion for mathematics and science could have led you down so many different, why education? Like, did you just want to be a teacher? Did you, did you know it from a young age or like what led you down that path?

Jackie Groat (04:30):
I’m gonna say life led me down that path being resilient. So when I was starting grade 10, I was in a car accident that put me in a coma for a short, a period of time. Oh, wow. Coming into my grade tenure, it was a huge challenge. It was if it wasn’t for my teachers that I had in, in my grade 10 year I don’t know where I, you know, how I would’ve gone through my education, but yeah, I, I had to learn how to study. I had like a five minute memory for a short period of time. I was going to school half days alternating days for the first few months. And it was just teachers that really, really took a care and an interest that I, people I had made connections with in high school that, that checked in on me that made sure I had what I needed.

Jackie Groat (05:20):
And so of course through my grade 11 and 12 years there were friends of course, but you know, just that, that passion to like, keep, keep going. And of course some of that comes intrinsically, right? Yeah. but I was a basketball player and that was a hard thing for me because in that year I couldn’t play basketball. Hmm. And my coach was really, really great when I was alone out to physically get back on the court. He, he basically said to me, he’s like, look, you’ve lost a whole year of skills. He’s like, you’re gonna come. You’re gonna manage all my team. You’re gonna get back into the swing of things. He’s like, you’re not even gonna worry about tryouts. He’s like, you just, you have a spot on the team. And so from there getting to build those leadership skills there, having them mimicked working with coaches in grade 12 and getting connected, like I said, on, on student council and being able to help others kind of just started that journey.

Jackie Groat (06:16):
And ironically, when I went to university was not an intention to be an educator. Mm. I went in thinking I’m gonna go into engineering. That was my plan engineering. And clearly that’s not where I am. Just kind of didn’t play out in, in my cards for what I wanted, but I learned a lot. And you know, just thinking about the people that how were most impactful for me and the, the experiences that I had. And then of course, the people that were telling me, man, you’re really good at like sharing information. You’re really good at teaching this skill. You’d be great at this. And I started helping coach little kids, and again, same thing was said to me. So I started on the education path later in my life and here I am and loving it and I wouldn’t trade it for anything else.

Sam Demma (07:06):
Ah, that’s amazing. And when you think back to those teachers you had, when you were in grade 10 that really supported you and helped you along the way, like, what was it exactly that they did if you had to pinpoint some things that had a huge impact on you that you think other teachers or educators listening could learn from? Is there anything that kind of comes to mind when you think about that year?

Jackie Groat (07:31):
Probably just conversation, just the willingness and the openness to just say, Hey, how are you doing today? You know, where, you know, what is it that you need today? What is gonna make your day just a little bit brighter? And it didn’t necessarily have to be about that partic particular subject. But just, just genuinely seeing me for, for where I was at and wanting to connect and, and how, of course I’m sure that these are not teachers for me in high school, started in grade nine in Saskatchewan. So I did know these teachers a little bit beforehand. Wasn’t like I was a brand new face to the school. Yeah. And so that, that was good, right. Because I, you know, they knew me as a student in classes or on the basketball or on the track and, you know, on the track and field team. So knowing that I had what potential I did in interests, they met me, you know, where I was at. Nice. So conversation just opened the conversation.

Sam Demma (08:35):
Ah, I like that. It’s a good, it’s a good piece of feedback. And fast forward, you know, it’s a to right now as you’re a teacher, I’m sure those are things that you strive to do. How do you think during this crazy time that we can still make students feel, you know, heard and appreciated? Is it about conversation? Is it about maybe if it’s not face to face, like sending them an email, like how do you ensure that your kids still feel seen, heard and appreciated during a tough time? Like, like COVID,

Jackie Groat (09:03):
Yeah, that’s a big one right now, Sam, for sure. And we know that mental health is a challenge. I think it’s about recognizing that there are a lot of pressures and we’re used to do dealing with the academic pressure that, you know, I have so many assignments to get done. I have these due dates. I’m expected to meet certain grades and while the pressure is coming at them from their teacher, they’re also getting those pressures at home different home dynamics, different expectations. And then those students also have their own personal pressures that they put on themselves. And then we blanket all of this right now with the pandemic that we’re in and you know, that adds anxiety and, and all so much unknown. And so I think it’s about again, same thing checking in and having that conversation and you see that kid walking down the hall or they walk into your classroom and just genuinely saying, hi, you know, tell me, tell me a story.

Jackie Groat (10:01):
What, what happened in your day yesterday? What was your win yesterday? You know, what are you looking forward to in this week? And sometimes you might get that response back. That’s like, I have nothing to look forward to or, you know, it’s kind of, it’s kind of jury. And, and so then you open that conversation to, okay. Why do you feel that way, you know, is, is there something that we could pick out that maybe do you have a goal that you wanna work on? Or, you know, how, how can I help, help you turn that around knowing that, you know, we can’t take on our students all of their problems for those educators that are out out there. We, you know, that’s a, that’s a fine line. We have to be careful that we’re not taking that to too much to heart and home with us because it can, can happen. But what can you do when you’re in those walls together and how can you give them that motivating message to go? Okay, all we have to do is find one thing that you can look forward to one thing that you’re gonna work on, or it’s celebrating those, those wins and going, you know what, we’re, we’re just gonna take one day at a time.

Sam Demma (11:08):
Hmm. No, I love that. And at what point in your journey did you decide to get involved in the Canadian student leadership association with and with the student leadership association association?

Jackie Groat (11:21):
Yeah, you’re right on both of them. I’m not gonna lie. I’m a little ambitious and people who know me will laugh. They feel like, oh, yeah. But when I, when I started on my journey into the education world, when I was at university and doing my practical I had an, an opportunity to connect with norm Bradley, who many people across Canada will recognize that name in leadership. And I got the opportunity to sit on the committee and, and help out where I could. And so I started out with the social media side of things when we were putting together that conference and going, okay, how are we gonna connect? And of course it, it, I just remember leadership being such a huge part of my life in school. And like I said, on the student council helping bring spirit week to our school motivating my graduating class to put together not just a, a regular yearbook, but to put, put together a video yearbook on a compact disc.

Sam Demma (12:27):
Oh my goodness. What is that?

Jackie Groat (12:28):
Yeah, that’s okay. I’m giving away my age. Am I no seriously though, but just those things. And I thought, you know, this is an opportunity where I can get involved and do those things for our future generations. And so I, I got on there with the social media side instead of compact discs and helped out there. And so that was that, that opportunity. And I’ve continued with social media in the high schools that I’m at or have been at both past and present. And I guess I’m gonna say how long ago, maybe a couple years ago it was, I was approached by a member of the Alberta student leadership association or council said, yeah, Hey, you know, we need to have a director for our social media side for our province. And I heard you’d be great at it. And so I said, sure, pick me, pick me and hopped on board there and, and I’m enjoying it. So we’re getting that up and running and it’s, it’s going okay. It’s going. Alright.

Sam Demma (13:31):
That’s awesome. If you were forced to convince another teacher, why leadership is so important, what would you tell them like for maybe there’s someone listening, who knows that leadership is great and impactful, but hasn’t fully bought into the idea that it’s very important for students growth and their learning. Like, what would you say to convince them?

Jackie Groat (13:52):
Oh, wow. You know, the irony of this conversation is I, I actually just had a conversation with a dear friend and colleague on the weekend saying to me exactly that Hey, I’m considering, you know, taking on the leadership program at my school, tell me more. And of course, I’m, I like lit up and I was super excited because I’m like, yes, more people in leadership, more people to run this program. Yeah, it’s important because it’s what drives the culture at your school. It’s what makes your students want to be there. So you can have those students and maybe they’re not the strongest academically or maybe they’re your top straight a students, but they’re, they’re those kids that you wanna, you, you wanna grab and pull into the school and say, Hey, you know, we can make this, this place, our own, we can make this place somewhere where we almost don’t wanna go home from, because we love our school that much. And so leadership is wanting that they’re the home of the warriors or they’re the home of the Trojans or whatever, whatever their, their home motto is. Awesome. And so to be a part of that is huge.

Sam Demma (15:05):
Sorry. I’m so sorry. I think my wifi cut out right after you said the leadership is, is,

Jackie Groat (15:11):
Oh,

Sam Demma (15:11):
It’s okay. I’m gonna edit this part. But if you wanna, just about today, continue.

Jackie Groat (15:16):
Yeah. Oh, just being a part of leadership is huge. Like just that connection and helping, helping those students to learn those skills where they can motivate others and take those skills off into you life in, whether it be their, their job their family life, their friendships and just, yeah. Growing as citizens. It’s awesome.

Sam Demma (15:43):
I love that. That’s so good. And when you think about the years that you’ve been teaching teaching, I’m sure there’s been student transfer, whether you’ve seen it first, like firsthand firsthand, or you’ve seen it 20 years later, maybe you haven’t yet, but students maybe come back and share notes and tell their teachers how big of an impact they’ve had in those stories of those stories, which ones of them stick out to you. And if there’s any personal ones you can change the name just to keep the kids private.

Jackie Groat (16:19):
Yeah. I had one student who she was really, really a strong leader and you know, being in leadership in school really empowered her to learn, to stretch outside. And she got involved. She was always involved in different clubs or different activities throughout her, throughout the city, but she you know, she decided that she could take on more. And so in those groups and, and committees, she kind of took on a lead, were role in a community practice and they, they put together a thing, a proposal on food securities, and she’s managed to go from, you know, just kind of being the participant to helping lead other students her age, maybe slightly older, maybe slightly younger, but develop a charter, a food at securities charter within the city. She worked together with a number of students to, to write a book promoting, you know, what it is to, to, to do with food security.

Jackie Groat (17:26):
And it was really cool because then I got a email and then invite to her book launch. So that was kind of a really warm, inviting experience. And it’s, you know, it’s not something that we get a lot of as educators, those, those thank yous. And sometimes we’ll get that student that comes back to us years later and says, Hey, you know, I, you know, I really learned a lot in your class and I really appreciate, you know, what you did for me. And when those happen, we have to cherish those moments. And I had another student this year reach out to me who graduated, Hmm. About three years ago, I guess it would be. And they’re pursuing their, they’re finally choosing to pursue their post-secondary education and kind of reached out and said, Hey, you know my time in your class meant a lot.

Jackie Groat (18:18):
I got a lot of experiences out of it. I actually took this particular student on a field trip and it was a small group. There’s only four students that were able to go on this field trip. And that student reached out and said, can you write a letter of reference for me, I’m applying for this scholarship. And it had to do with humanitarian work and what they had done. And so, yeah, it’s kind of an honor for, for when that happens, students reach out and they remember who you are and, you know, especially it’s two and three years later. Right.

Sam Demma (18:52):
So true. And if you could, could speak to first year educator, Jackie, and give your younger self advice, what would you, what would you tell yourself?

Jackie Groat (19:04):
Oh, what would I tell myself? There’s lots of time. You don’t have to do everything the first year. You don’t have to take on everything in the first year. Yeah. it comes one step at a time and the idea is sometimes you can be overflowing with ideas and you see so much of what you wanna do, and it feels daunting and overwhelming. But I’ve learned to make lists and write them down. And, and not, I guess I shouldn’t even say it as so much as to do lists, but goal lists. And like, as those ideas come or there’s things that you wanna work on it can feel overwhelming to try and tackle everything at once, but it’s, it’s, it’s gratifying to look back at that list that you’ve made and go, Hey, look at all the things I have done over this time. And just go, you know what? I’m gonna work on it. You know, one thing at a time

Sam Demma (20:01):
You made it

Jackie Groat (20:02):
I’ll get to the end.

Sam Demma (20:03):
No, it makes sense. You made it sound like there’s a distinction between a goal list and a to-do list. I’m curious to know in your mind, what is that? What is the difference?

Jackie Groat (20:14):
I think with the goal list, it’s more about, it’s something that’s, you know, going to, it takes some layers of work.

Sam Demma (20:21):
Got it

Jackie Groat (20:21):
Got, right. There’s some revisions that are gonna go in there. A to-do list is, I think of more as like, you know, your

Sam Demma (20:28):
Quick laundry. Oh

Jackie Groat (20:30):
Yeah. The laundry list, like, oh, got, do laundry tomorrow or yeah. Better get those Simon’s marked by tomorrow or whatever. Right. Whereas like, you know, that goal is things it’s like for example, right now I’m working on wanting to put together a social media calendar so that I have this calendar each year that I can take a look at and I know, okay, in October, these are the things that I wanna hit. This is, these are the major events. These are the, the things that we celebrate in October what happens in November. So putting those things together, because not only is that helpful from me, right. But it’s something that I can leave as a a legacy or a pass on and share to other educators, which is a huge thing in our world. We do a lot of sharing of resources don’t ever reinvent the wheel.

Sam Demma (21:21):
It’s already there. Just ask it’s

Jackie Groat (21:23):
Already there. Just make it better, just make it better and share.

Sam Demma (21:26):
Okay. And if someone does wanna share with you or take from you, what would be the best way for them to reach out?

Jackie Groat (21:32):
Best way would be through email, you can find me through the Calgary board of education at jrgroat@cbe.ab.ca. You can also find me through the Alberta association of Student Councils and Advisors or AASCA, and we’re on the web as well at www.aasca.org and you can find me there as well.

Sam Demma (21:59):
Awesome. Awesome. Jackie, thank you so much for coming on the show. I really appreciate it. And I look forward to looking at all the different things you complete on your goal list.

Jackie Groat (22:08):
Thanks Sam. Oh, my goal is it’s. It’s constantly, constantly going right. You tick one off and you add two more. Yeah.

Sam Demma (22:15):
Sounds good. Sounds good. All right. See you, Jackie.

Jackie Groat (22:18):
Take care Sam.

Sam Demma (22:19):
And there you have it. Another amazing guest, an amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating and review so other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you wanna meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network. You’ll have access to networking events throughout 2021 and other special opportunities. And I promise, I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Jackie Groat

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education. By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators. You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Antonio Morra – Leadership Teacher at All Saints Catholic Secondary School

About Antonio Morra

Antonio Morra is the Leadership Teacher at All Saints Catholic Secondary School and he is always looking for unique ways to provide his students with experiences that will shift their perspectives, challenge their beliefs and ultimately help them grow into better people.

Connect with Antonio: Email

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

All Saints Catholic Secondary School

What is a GSA club?

City of Vaughan Recreation Camps

What is a Social Media Detox and how to take it

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s guest is Antonio Morra. Tony is someone who taught at St. Mary when I was also a high school student. He was someone who a lot of the kids enjoyed being taught by. He was a teacher who was well liked, was respected and did amazing work with students.

Sam Demma (00:59):
Unfortunately, he wasn’t my teacher but I’m so glad that we got a chance to talk today because he has such important, such important life experiences that will help you reshape and re rethink about the things that are going on in the world right now and the struggles you might be facing. He is now a grade 11 leadership teacher at a school in Whitby known as all saints, and he is striving every single day to give his students unforgettable experiences. I hope you enjoy this conversation as much as I enjoyed having it. I’ll see you on the other side. Tony, thank you so much for coming on the High Performing Educator podcast. Huge pleasure to have you. You taught at the school that I grew up in, and it’s nice to, to see you a couple years later again, why don’t you start by sharing a little bit about the work you do and why you got into this work with young people today?

Antonio Morra (01:50):
Okay. Thank you very much, Sam. It’s a pleasure to be on. I’ve been inspired by my family for the most part, as far as why I got into education. I was a first born child in my family, not only in my own household, but also within my own extended family by a few years. I kind of grew up with a lot of young kids around all the time and my family; parents, the adults, they were, they were always busy, kind of chatting and, and having fun and eating and preparing. And I was always left with the responsibility of looking after the young ones. And I kind of really enjoyed that. I, I always felt kind of responsible to nurture, to protect, to mentor, to inspire. So I’ve kind of grown into that by, you know fulfilling that role for my family and I kind of extended that out with that lending hand to my, you know, family and neighbors. It kind of has always been a, you know, a part of me as far as, you know, helping others fixing problem solving. You know, I’m always there to kind of lend a hand and I always feel kind of restless when I’m, when I’m not needed. I, I really don’t know what to do with myself. So I find a lot of purpose in serving others and, and working with others.

Sam Demma (03:05):
No, that’s awesome. What, what part, or what moment in your journey did you know, ah, I’m gonna be working in a school, like I know you nurtured and you grew up in a family where you took care of a lot of the younger cousins and kids. At what moment did that experience translate into I’m gonna be a teacher.

Antonio Morra (03:24):
Yeah, well, it, it, it was born out of failure to be honest with you, Sam. I, I really had a lot of struggle back in high school and you know, I wasn’t connected academically to my to my experience. I was more there for social experience, but it was actually more or less a a, a response to how I did not feel like I belonged. I, I didn’t feel as if I belonged in my classes because I struggled with learning difficulties that at the time were undiagnosed. And my parents usually he chalked up to me being lazy or not working hard enough. Only now as an adult, I kind of am able to look back through my life and, you know, as a father with, with daughters and looking at them as learners, I see a lot of myself in them.

Antonio Morra (04:14):
So I, I struggled quite a bit and I, I really didn’t have a place or feel like I had a place. I gravitated to the social circles. But I didn’t even belong within them. I felt like I was always kind of on the fringes. And so breaking through into those social circles was more of a priority to me at that point than breaking through academically. It was more of an attainable goal at the time. So I skipped a lot of class and I screwed round and I didn’t hang hand in much work. And the result was I failed my entire grade 11 year all eight courses. And you know, as you would probably anticipate my parents were pretty off and they, they were pretty much ready to disown me at that point.

Antonio Morra (04:59):
Luckily I had an aunt which were, was nine years older than me, my, my, you know, my closest as far as relative to my own age. She really advocated for me. She saw a lot of herself in me. She spoke with my parents, she took me under her wing that summer. You know, she said, you know, it’s probably time away from home and, and kind of stayed with me. And so I stayed with her and my grand parents. But it wasn’t a free ride I had to work. During that time of screwing around, I, I also found out that I had a bank account and I started drawing money out of an account. So I had to pay my parents back for all the money I took out. So that summer my, my aunt got me a job with VA with the city of VA summer camps.

Antonio Morra (05:43):
She was a director there and she was able to get me a job as a camp counselor. And, and it was because of what she recognized in me and what I, what I was to my, my younger cousins, as far as a good influence and a nurturer that she thought I’d be really good at doing this. And that was my first real experience in a paid kind of position in a professional in a professional sense working with kids and, and I really loved it. It, it, it gave me, you know a sense of purpose again you know, working with people, giving of myself helping them develop. And also knowing that I had a lot of struggles connecting with individuals, had me or was gave me an ability to see that in others. So, you know, helping people working with their own struggles socially and academically was always something that I, you know, was committed to, to so essentially it was because of my own my own failures that had me want to get into education, to help people like myself who were confused, who were alone, who were scared, who were unsure to give them a sense of, you know of purpose to also will give them a sense that they are worthy, that they do have the ability that they do have the capability not to give up, to keep working in themselves.

Antonio Morra (07:06):
And and, and basically that our life journeys are, are, are not always marked by the same successes in the same order as everybody else. You know, one thing that always stuck with me was my aunt telling me, you know, Tony, did you start talking at the same time as all the other kids? Did you start walking at the same time as everyone else? So why, why do you think that you are gonna, you know, read and, and graduate and, and, you know, meet these other hurdles at the same time as everyone else, we all develop in our own time based our own maturity and our maturity level. And so that’s kind of the message I take with my students today. I kind of just really want them to understand that I’m here for them. I understand them. I, I wanna support them. And I recognize that we all develop at our own at our own pace and our own journey.

Sam Demma (07:55):
I absolutely love the story. It’s so refreshing. And I know that educator listening to this right now is thinking like, wow, this is such a touching story. And some of them might be even having the same feelings, which is usually the case when people get vulnerable and share stories. So I really appreciate you sharing, and it’s really cool how your life has come full circle. And now you are the person believing in young people. And I’m curious to know during this tough time, school is very different these years. How are you able or striving to make your students feel heard and make them feel appreciated and make sure they know you believe in them, despite the fact that education is a little different this year.

Antonio Morra (08:33):
Yeah. Thanks. That’s a really good question. I believe relationship building is, is key for that. If if you take to time in your day put aside the curriculum just for a bit and get to know your kids and more importantly, allow them an opportunity to get to know you personally. I, I really think all of those other barriers, those fears the the unwillingness to become vulnerable and share kind of melts away. I, I was able to in a new environment, I, I moved from my old school of 16 years of St. Mary I’m in a new community now. And so trying to develop those relationships was my key goal during this one quad master these are kids that I’ve never met before. And to be honest with you after two months of spending time with them it feels like I’ve known them since they were in grade nine.

Antonio Morra (09:26):
So, you know, taking the time to develop those relationships, be vulnerable share your own personal struggles, your own personal, your own personal successes with your students and provide them with an opportunity to kind of share with you what’s going on in their life, their celebrations, their failures, their struggles so that you come to know them on a, on a deeper level. And so that they can trust you to speak to you about their concerns. We’ve also created a lot of student groups here. We started to develop a LGBTQ GT GSA Alliance group cuz we felt that that was something that was necessary. We also are in the process of creating a girls and boys empowerment group. They’re going to be known as the unity group they’re gonna work to together, but separately kind of tackle the same issues, but within their own within their own groups.

Antonio Morra (10:22):
So that’s another way of kind of, you know, building up students to communicate with each other, but also we’ll have teacher moderators so that we’re there to ensure that the space is safe, caring, and inclusive. The last group that we’re working towards is a a black indigenous and people of color group. So basically a group of racialized students and allies to combat the you know, the second pandemic that we’re living in today and that’s of racial inequality. So just to kind of work towards racial justice.

Sam Demma (10:55):
That’s awesome. And on those topic of sharing with your students and allowing them to share all the struggles, but also the, the joyful moments, what makes, what gives you joy and what keeps you motivated to keep doing what you’re doing despite the challenges.

Antonio Morra (11:10):
Yeah. You know, what really gives me joy and keeps you motivated is hearing from people like you, Sam for us in our profession, we, we don’t really see the fruits mature, we plant seeds and, and we hope that those fruits ma front, we see glimmers of it. We see glimmers of the, you know, the plants starting to come out of the, of the ground, but we never see it fully becoming what it will be. And it’s when we encounter our students many years later and seeing what they’re doing and seeing how our ideas, these, these seeds that we planted start to mature in what they do in their actions in their lives and how their lives kind of are directed through those conversations we had. So seeing the, the great works of our students like yourself really gives me inspiration to continue to do what I’m doing to know that what we do has long lasting positive effects on our students.

Sam Demma (12:06):
I love that. That’s a great piece of advice, and I think I get the same feeling when I see a kid that I’ve spoken to or something I haven’t had much time as you have to watch them grow, but it’s a really, it’s a really cool feeling. If you could go back in time to your first year in education and give your younger self advice the same way you would’ve give yourself advice, looking back at when you were in school, I want you to think back to right when you started teaching, you know, after all the ways you’ve gained so far, what pieces of advice would you give to yourself before starting again?

Antonio Morra (12:37):
You know, that’s, that’s a really good question because I’m kind of there right now. Mm-Hmm, , I, I feel like I’m right back to the, to the beginning point. First of all, like I said, I’m in a new community, but more than just that I, I I’m dealing with a new way of educating within the COVID reality that we’re facing. A lot of what I did in the past just doesn’t fit this model. There’s online learning that I need to kinda attack and, and try to, you know, devise a, a plan that it would be meaningful. And again, someone who really focuses on relat building, it’s so hard to do this through a screen. Now I do see my students every other day when they are in class, but when they’re not in class I see them online for a week straight to go through all of my curriculum, everything I’ve developed and try to kind of piece it all out again, mm-hmm, you know, and take out, what’s not going to work, take out maybe what may have been used as, as you know, filler and really try to rethink my, my, my strategy with a lens of equity of inclusivity leveraging the stories of the minorities in, in our school, so that their voice and their images being reflected in my curriculum to remove a more colonialist history or perspective in the curriculum and, and to create a more inclusive curriculum has been my, my real focus this year.

Antonio Morra (14:13):
So I, I I’m really am reinventing my curriculum. And so as far as advice, advice, I, I feel the same anxiety, Sam. I I’m up late at night. I don’t sleep because I’m constantly wrestling with ideas and not sure of, you know, of myself. And, and so I’m, I’m walking with ease, I’m walking uneasy. But one thing that I have now that I didn’t have then is is my practice in, in meditation. My practice in mindfulness my practice in connecting with breath movement in yoga just to kinda help me when I’m feeling anxious. So I, I kind of return to my breath every time I feel that that kind of bubbling and building and, and I, and I have this new kind of way of, of talking to myself, not out of you know, fear of, so you can’t do it.

Antonio Morra (15:11):
What, what do you think you’re doing? You know, you can’t do this. Yeah. And, and I, and I just tell myself, you know, you can do this and, and just do your best and whatever your best is, that will be good enough. You know, knowing that it’s not all going to happen all at once, knowing that it’s a pro build on it, and this is just, you know, the first run through it and, and my next run will get better and just, just kind of survive. It just survive it, man, you can do it do your best and whatever it is, if it’s good enough, great. And if it’s not good enough, we’ll so be it, there’s nothing I can change. You know, this is what I can offer and, and I, I’m just gonna have to be okay with that.

Sam Demma (15:50):
That’s awesome. And Antonio, if someone wants to reach out, maybe they have some ideas for your fillers that might be useful based off anything you said in this episode, or if they just wanna bounce ideas around and share some good energy, what would be the best way for an educator listening to reach out and chat with you?

Antonio Morra (16:05):
Yeah. So my email’s probably the best way. It’s what I use. The most one thing that I’ve been feeling is, is just, there’s been a lot of information right now being shared. And that’s great, but one thing that I don’t have much of is time. So trying to, you know, manage my time and, and read through all of this information that’s being you know, is being sent my way is, is, is very challenging. I, I feel like I’m constantly responding to dings and buzzes and chimes. My cell phone, it, it doesn’t help. Social media doesn’t help, you know, we try to connect with people, so we’re using social media to do so, but it’s also pulling me away from the people in front of me. So I, I think the best way, and, and the one platform that I do check often is my email. So if you were to email me at Antonio.Morra@dcdsb.ca, I would be able to best respond that way.

Sam Demma (17:15):
Awesome. That, that sounds great. And you know, it’s funny, you mentioned social media. I actually decided to take a year off and it’s been almost two months now and there’s a lot less dings and buzzes, I can tell you that

Antonio Morra (17:26):
Yeah, I, I can’t wait to do the same. I’ve committed to two, two months a leadership course in the first quad mess. So I had to kinda be engaged in it. But now I I’m, I’ve just delete them off my, my phone and I’m really looking forward to some head space. Nice.

Sam Demma (17:43):
Just like the app. awesome. And Antonio, Tony, thank you so much for taking some time today. Really, really appreciate it. And keep up with the amazing work.

Antonio Morra (17:52):
Thanks Sam, for thinking of me and God bless you to continue doing your amazing work as well.

Sam Demma (17:58):
And there you have it. Another amazing guest, an amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating and review so other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you wanna meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 2021 and other special opportunities. And I promise, I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Antonio Morra

January 22, 2022 by Sam Demma Student Leadership Student Success Teachers Teaching Tips 0

Michelle Lowey – Teacher Physical Education & Sports Medicine

About Michelle Lowey

Michelle Lowey (@Ms_Lowey) is the teacher of Physical Education & Sports Medicine at Dr. E.P Scarlett High School. She is HIGH energy and has so much to offer throughout this conversation.

Connect with Michelle: Email | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Dr. E.P Scarlett High School Website

Terry Fox Run

What is a Social Media Detox and how to take it

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s guest is Michelle, Michelle Lowey. She is a teacher of physical education and sports medicine. She has her BA and her BEd major in physical education and kinesiology. She teaches at Dr. E.P Scarlett and is also the learning leader of student activities.

Sam Demma (01:00):
This conversation was filled with awesome stories and actionable advice and tips so make sure you have a note and a notepad and a pen beside you so you can take down all the different takeaways that you hear during this conversation. I’ll see you on the other side of the interview, talk soon. Michelle, thank you so much for coming on the High Performing Educator podcast. Huge pleasure to have you on the show, why don’t you start by sharing with the listener who you are and how you got into the work with young people that you do today?

Michelle Lowey (01:30):
Awesome. Well, thank you so much, Sam. I’m so happy to be here. So my name is Michelle Lowey. I’m a teacher at EP Scarlett. I’m actually new to EP Scarlet. So that’s in Calgary. I’m new to Scarlet this year, I’m just taking on a new role of learning leader of student activities. I also teach leadership and sports medicine and I’ve been in the leadership world for probably about five years. So when I was a student teacher, I was working at Centennial High School and, you know, like I, I knew what a leadership program was, but I didn’t really know the full extent and the depth of what what it all entailed. So when I was a student teacher at Centennial, I worked with a man by the name of Brent Dixon.

Michelle Lowey (02:20):
He’s you know, a fairly big figure in the, in the leadership world. And he has been just a phenomenal mentor to me for the last five years. And he showed me what true student leadership was and the impact it can have and just, you know, the amazing connections that you build with students and that you build in the community. And ever since then, and I saw this model to me as a student teacher, I’ve been all in and it’s been, it’s been incredible. I’ve been involved in the leadership world with Brent, at Centennial for about five years, and now I’m kind of, you know, carving out my own journey now and you know learning leader, student activities at Scarlet, and yeah, really excited to be involved in this world and to be exposed to it because like I said, prior to that, like, you know, I was a kinesiology major and a Phys ed teacher and, and all those things, which I still love. But prior to that, I, I didn’t know the depth of, of what it meant to run a leadership program. And I’m just, I’m so fulfilled to, to be a part of that.

Sam Demma (03:24):
I was gonna say the listener, obviously can’t tell, but there’s a beautiful skeleton over your left shoulder, which definitely relates to your love for kinesiology, which is awesome. Sure. Which makes me really curious, can major turn leadership teacher. What , what led you down this path at what moment in your own career exploration, did you know, I wanna be a teacher, like, was there a defining moment, was there a teacher that spurred you in this path or did you just stumble into it and realize how much you love it now?

Michelle Lowey (03:54):
You know what I always kind of like all throughout high school in that I always, in the back of my mind, I wanted to be a teacher. My journey to, to get there was a little bit longer. I kind of, you know, I did the whole typical gap year thing that a lot of kids do me too. And I ended up kind of getting into a job that was, you know, stable and I was making decent money and, you know, that sort of thing. And, and I, one day, you know, I was kind of at the top of the ladder already in that job that I was at. And one day I just realized I’m like, I, I need more than this in life. And I need to have an opportunity to, to impact others and, and to connect more. And so I was a bit older, but I, I went back to university and, and here we are today. So it was absolutely the right decision and I’m in a career that’s, you know very, very fulfilling. And I, I feel very blessed to be involved in this world.

Sam Demma (04:50):
I love it. And the world has changed specifically education and the whole world with the pandemic. Things have shifted, things have adjusted. There’s been, if I can even use that word anymore. A lot of pivots. Yeah. what are some of the, what are some of the challenges, but also unique opportunities? And I wanna use that word because I feel like there’s, there’s lots of opportunities as well. What are some of the challenges and unique opportunities that you’ve been seeing and experiencing over the past couple of months?

Michelle Lowey (05:20):
Yeah. You know, so I, I think the challenge and, and for, for me, for teachers for students and for, for everybody has been you know, that lack of real human connection. Mm. I was thinking the other day, I was like, it has been 10 months since I’ve hugged somebody other than my significant other. Yeah. And I think that’s, that’s, that can be really challenging for people and it, it can start to kind of wear you down. But I think, you know, many people are feeling this way and I think we, we do what we can. Right. you know, we’ve been super limited in terms of the activities that we’ve been able to run at school leadership and, and what we do in leadership looks nothing like it did last year. But we’ve adapt adapted, right. We, we seek out opportunities to still find ways to connect.

Michelle Lowey (06:10):
And, you know, we you have to get creative, you have to get creative, you have to use your imagination. When I, when I first came into this position, you know, again, new school, new position, I had many people tell me as, as learning leader of student activities. Oh, well, you know, you’re not gonna do, you’re not gonna do anything this year. Like, oh, it’s gonna be a cake walk. You won’t have any actual particular. And, and I’m kind of like, not a chance, like, no, like we will find a way to still, you know, do amazing things. And I, and I think we have, I rely heavily on my students for fun and fresh ideas. You know, especially as it pertains to things, you know, social media and pop culture and, you know, those kind of ways to connect you know, we’ve, we’ve taken our, our traditional events, you know, things like, you know, the Terry Fox run, which is normally, you know, 2000 people exiting the school and running together.

Michelle Lowey (07:04):
And, you know, that obviously wasn’t an option, but we, we made it work. So we we did it. So students and teachers could donate and we set a goal $2,000. And if we beat that goal, we had two very generous teachers that offered to run the, the Terry Fox run on behalf of BP Scarlet. Nice. And they did so in very fun costumes. So there was tutus involved and mullet wigs and pub onesies and all the great stuff. And so we raised, I think just over $2,200, which is incredible in these times, and we had, these two is running in this obstacle course and we’ve videoed it. And there’s kids outside everywhere watching, and we made a fun video with it. And, you know, so I really believe that when there’s a will, there’s a way. And although there’s been, you know, unique challenges and I think you know, it’s, it has been tough times.

Michelle Lowey (07:55):
I think there’s been, you know, things that I have learned through all of this that I never would’ve learned. If COVID, you know, wasn’t a thing, there’s things that I will, I will permanently change moving forward into next school year. Mm. Whether, whether COVID is here, here or not. And, you know, whether it’s my virtual presence, my online presence, that’s been a huge thing like running our school, Instagram accounts has been nice. You incredible way to connect. And so yeah, I think there there’s challenges, but with those challenges, it becomes opportunities to learn and opportunities to grow and, you know, rise to the occasion.

Sam Demma (08:31):
My grandfather always used to tell me if there’s a will, there’s a way, if you want something, you know, work hard for it and change, change what you believe about the situation, because your beliefs will to how you feel about it, how you feel leads to your actions and your actions will lead to the result that you get. And it’s obvious that you’ve been staying optimistic as much as you can in positive. You’re smiling throughout this whole conversation, which is awesome. I keep smiling. Yeah. Although they, although the listener can’t see it, but that’s totally fine. Despite the, the challenges you talked about, your students and yourself coming up with fresh ideas, and some of them have been, you know, really well received. And I’m curious to know out of all the ideas that you have tried out all the spaghetti, you’ve thrown against the wall to see what sticks, what are like one to two, or maybe even like three other small things and no pressure to share three. But if you have one or two ideas that you think are worth sharing, that, that have worked well for you in the school I would love to hear about them.

Michelle Lowey (09:29):
Yeah. So we yeah, we’ve done a variety of things. And again, kind of coming back to that Instagram, that’s been been our biggest thing. And our, our school actually didn’t have an Instagram account prior to this year. And, and thank goodness we have that, that ability to connect in those ways. So we ended up, we ran a virtual spirit week which was, and I know a lot of schools, this isn’t super unique. A lot of schools have been, been doing similar things. So we had, you know, your dress up days, your, your pajama days, your Lancer gear days and things like that. And it was kind of funny because every morning I would have the students, so they would be set up in the front foyer and we would, you know, pump some, some good pump up energy music versus in the morning, you know, eight 30 and the kids are walking in the half asleep still.

Michelle Lowey (10:16):
And the first day they, they came, the kids came through the doors and they were kind of like, what the heck is this? they were, they were a little bit like, you know, a little thrown off by it. Yeah. And, you know, and I had my leadership kids in, out there and their they’re dressed to the nines and whatever spirit day it was. And I, and they’re, you know, wishing kids have a great day, you know, spirit week this week when gift cards do this, do that, like all these online activities that we were running the stories on Instagram, all that stuff. And by day two, it was like, okay, the kids were coming through the door. They were less shocked. They were a little bit happier. They were smiling. They engaging in whatever, you know, dress update. It was. And by the end of the week, it was absolutely incredible to see.

Michelle Lowey (11:04):
And I think, I think it was so important to do that. And I think that was, that was kind of a pivotal moment and still being able to build that school culture. I think a lot kids and a lot of staff have, have come into the school year thinking, you know, oh, it’s, it’s not the same and it’s gonna be this, and it’s gonna be that. And, and you know, with, with kind of that negative mindset and not that I can blame them at all, we’ve all been there. It’s hard to, it’s hard to stay positive, but I think that was a pivotal moment. I really, really all throughout the course of that week teachers getting involved and they’re out in the foyer and we have this music pumping and the kids are coming in and it just, it really sets the tone for the day.

Michelle Lowey (11:48):
And it was just, it was incredible to see the transformation over the five days of doing it from, from day one to day five of just how the kids were receiving it. And they were, you know, just dying to have their picture taken, to be featured on Instagram. And, you know, whereas day one, they were running away from the camera. They wanted nothing to do with it. So it was kind of really creating that environment and saying, you know what? Yes, COVID is here. Yes. your school year does not look the same, but we got you. And, and we’re still gonna make this the best experience that we can. So I think that the spirit week was a really good one. We had helping hampers. Nice. So it was really unfortunate. We were, my class was, was right in the middle of, of plan for, for helping hampers.

Michelle Lowey (12:34):
And we had great stuff planned. It was like for every $4 a student donated they would get a ballot entry and the, the entry was for a ton of different prizes. You had your, like your regular, like your gift cards and things like that. But we had fun stuff too, where you win like a Lazyboy recliner that follows you for the day students were gonna break down to these kids classes from class to class. We had they could win movie lunch. So normally at lunch with COVID, the kids have to go outside or they have to stay in their classroom, which, you know, isn’t always the most fun. And so we had a movie lunch where kids could, you know, win a movie lunch in the Hilary gym, and we would put on their, their favorite movie and give them COVID friendly snacks, and they could invite six of their buds and, and hang out in the gym.

Michelle Lowey (13:21):
So we had all these wonderful things planned and then boom within a day you’re moving to online learning. And so that was no more so everything that we had been planning for kind of went out the window in an instant. So we had three days before we were moving to an online platform. And let me tell you, my kids rose to the occasion. Nice. And we, we hammered the advertising and we did so many creative things on Instagram, and we had teachers involved and, you know, putting this stuff in D two L shells. And anyways, so I just I delivered hampers actually yesterday. We did up five hampers plus we had a thousand dollars left over for an emergency fund. We raised over $3,300 and we did it in, in two days essentially.

Sam Demma (14:09):
Wow, that’s crazy.

Michelle Lowey (14:11):
Yeah. So it was, it was awesome. And, you know, my kids did, they did all that footwork and I felt bad for them because it didn’t, it didn’t turn out like we thought, but like I said, kind of going back to that, that ability to pivot and to be flexible and to, to learn from these opportunities. And then, you know, to think, you know, it’s, it’s such tough times right now, and yet people are still so charitable and so giving and loving and caring. And so it’s really, really inspiring to see.

Sam Demma (14:38):
You mentioned school culture as well. And it it’s obvious that you’ve cultivated with the help of other staff and students and amazing school culture, despite the fact that it’s virtual right now. I think one of the main ingredients of school culture is hope. And when students have hope, things will happen. And when teachers have hope things will happen. And when administration has hope, you know, they’ll take action and things will happen. How do you personally stay hopeful despite challenges and, and what keeps you motivated during this time?

Michelle Lowey (15:08):
Yeah, so, you know, I think that the that’s a variety of things, Sam, like , would it be bad if I said that a vaccine keeps me hopeful?

Sam Demma (15:17):
That’s okay.

Michelle Lowey (15:18):
Yeah. Oh man. I was supposed to get married last, last summer. Yeah. And our wedding got postponed. And so I’m supposed to get married this summer. So fingers crossed, you know, that vaccine is coming. Yeah. But I think, you know, even much bigger picture than on that. My students gimme hope. Right. And being able to see them and see them be so resilient and, and gritty and still empathetic and caring through all these times. That’s what gives me hope. And, you know, we did a little thing on, on acts of the kindness last week. And I had students that, that wrote like all the like beautiful letters to senior homes. Mm-Hmm, they did these gratitude chains, you know, with the little strips of paper that you linked together. And they, they wrote what they’re grateful for and these huge gratitude chains that they decorated their houses with. I had one, one student wrote over 40 handmade letters to the troops. Wow. And we had pictures of them. She showed me, I was just like, I was blown away and she sent them off to, to wherever. And they’re being sent overseas. There was sidewalk chalk and window posters and homemade cards. And it’s like, how do you look at that? And lose hope.

Michelle Lowey (16:34):
Right. Like you don’t, and it’s, it’s just amazing. So honestly what gives me hope my students gimme hope and that youth and that energy and, and all that great stuff is, is just so lovely to see. And I’ve had, you know, I’ve had bad days and I think we all had through this, but more often than not, , you know, I leave teaching my class and, and my heart is full and I love it. Yeah. That, that brings a lot of hope.

Sam Demma (17:00):
Ah, that’s awesome. And I’m sure, you know, you’re listening right now thinking the same thing your students probably give you a ton of hope. The work is I don’t even wanna call it work. It’s more of like a calling a vocation because you have such an opportunity to impact the future of a young person, young people, hundreds of them, thousands in your entire school. If you could go back though and speak to your younger self, when you just started teaching and you know, you’re frazzled, you’re not sure what to do. You’re overwhelmed, you’re anxious. You, maybe some of the emotions that we all felt when COVID hit again. But what would you have told yourself? What advice would you have given your younger self before you got into teaching?

Michelle Lowey (17:43):
Oh relaxed. yeah.

Sam Demma (17:49):
I love it.

Michelle Lowey (17:51):
It all works out. Mm. I’m, I’m pretty a type and I’m the perfectionist type. And I, I I like things to be a certain way. And I think with, with student leadership and with teaching in general you need to let go of that perfectionist mindset. You need to be willing to accept that, you know, on some days mediocrity is, is all you can sustain and that’s okay. Right. And be kind to yourself, be kind to yourself would be a big one for sure. I think that you know, it’s really, really important in this profession and working with young people and especially, especially in these times, you know, is that, that acceptance of yourself, that acceptance of, of the work that you’re able to do, you know, like I often I’ll find myself and I’m, you know, running the school Instagram account and I’m looking at other schools, Instagram accounts, and it’s a constant comparison like, oh man, look at these great things for are doing and, oh, we should be doing this and why aren’t we doing that?

Michelle Lowey (18:52):
And, oh, they did that better than us. And yeah. And I think that, you know, it, it’s good to get ideas certainly, and to, to be able to collaborate and, and grow. But I think that can also push you into a bit of an unhealthy mindset. So I think it’s important to balance, you know, work ethic and drive and, and commitment to that craft and commitment to be better. And to balance that too, with, with you know, the, the understanding that what you’re doing in this moment, it is good. Right. And to believe in that and to believe in yourself and to know that, you know, it, it always finds a way of working itself out.

Sam Demma (19:29):
I think that advice is so necessary, not only for you listening, but also for your students, because jealousy comparison, those feelings that you get when looking on Instagram is something that we all experience. And right now we’re using devices and you’re using devices way more than typically we would. And in fact, that’s actually one of the reasons why I decide I was gonna take time away from social media. Now, of course you have to continue running the school account. But I had those similar feelings when I was speaking and I would see another speaker and I was like, wow, they’re doing so great. And their work so amazing. And it just makes you feel like you’re not doing the right thing. And yeah, I think comparison kills creativity and comparison your own unique gifts and talents that you could be using to make an amazing experience for your students. So I like that you brought that up and were vulnerable enough to share that because it’s something that everyone goes through.

Michelle Lowey (20:23):
It’s funny, cuz you spoke to my class at the horizons conference and you oh, no way that you were you were gonna go through your little social media detox and actually that inspired me to do the same. Oh cool. I’ve, I’ve taken a, a hiatus obviously other than the school accounts. Yeah. I’ve taken this from the the social media and, and for those reasons, like it’s just, you know, it was a lot of time and an inability to not engage with some of those negative things. Yeah. And I needed to, I needed a break. Yeah. I think that’s okay.

Sam Demma (21:00):
No, I hear you. And if someone wants to use their phone for good to connect with you and, and steal us some of your positive energy and share some ideas and be a soundboard, where can another educator reach out to you? Would you prefer an email or a social account? Like what would be the best way?

Michelle Lowey (21:15):
I think email’s probably the best. I am kind of planning on getting back on my, my professional Instagram after the new year. So my handle for Instagram @ms_lowey. But again, I won’t be on there till after the new year. But probably the best way would be email. So my school email, which is mrlowey@cbe.ab.ca.

Sam Demma (21:42):
All right. Perfect. Michelle, thank you so much for coming on the show and sharing some of your wisdom and insights. I really appreciate it.

Michelle Lowey (21:48):
Thank you so much, Sam. My pleasure.

Sam Demma (21:50):
And there you have it. Another amazing guest, an amazing interview on the high performing educator podcast. As always, if you enjoy these episodes, please consider leaving a rating in review. So other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of this show. If you wanna meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 2021 and other special opportunities. And I promise I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Michelle Lowey

January 12, 2022 by Sam Demma Student Success Teachers Teaching Tips 0

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