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Teachers

Chrystal Colquhoun – E-learning and Classroom Teacher at Listowel District Secondary School

Chrystal Colquhoun – E-learning and Classroom Teacher at Listowel District Secondary School
About Chrystal Colquhoun

Chrystal Colquhoun is an educator and mental health advocate. Student overall wellbeing is at the core of her teaching practices and work within her schools. She has been teaching in AMDSB for 18 years now, and has worked a number of years in alternate education and student success style roles, helping students learn and practice different strategies to help them be successful in life beyond school, even when facing adversity. Chrystal has been involved in running mental health and wellness activities within her present and past schools, as well as sits on school teams for organizing literacy support and creating new equity initiatives within her school.

Chrystal’s interests include mental health and wellness, reading, music and dancing. She has two children, a 10 year old and 8 year old, who keep her very busy!

Connect with Chrystal Colquhoun: Email

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

AMDSB

LivingWorks SafeTALK

LivingWorks ASIST

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam. And today we have a very special guest, Chrystal Colquhoun. Chrystal is someone I met recently. She has a massive heart. She’s doing work in the mental health space in her school.

Sam Demma
She loves English. She just traveled out east this summer, but now we’re back in the classroom, and today she’s on the show. Chrystal, please take a moment just to introduce yourself and tell the audience a little bit about who you are.

Chrystal Colquhoun
Okay, well, yeah, I’ve been teaching in secondary school for 18 years now, I guess, and I’ve bounced around a little bit. I’ve been at two schools, luckily just two for most of my career, and I’ve sort of bounced around between teaching English and teaching jobs of like student success and alternate ed in that sort of style. Nothing like a lot of variety, right? But yeah, I’m back at the high school that I went to as a student actually, and I’m loving being there, back in the community that I grew up in.

Sam Demma
Do you see yourself on the wall?

Chrystal Colquhoun
To be honest, I’m too old, and I think they’ve taken those pictures down now.

Sam Demma
Oh my gosh.

Chrystal Colquhoun
But I was at one time.

Sam Demma
Yeah, that’s cool. Did you know when you were a student walking the same high school that you teach in now, or you taught in, that one day you would be in education, working in education?

Chrystal Colquhoun
Yes, I did think that at the time. Both my parents were teachers, and so I just kind of grew up from elementary school expecting to be a teacher. And I remember helping my mom do her marking and setting up her classrooms and thinking that that was great. When I graduated high school, I figured I would go on to be a teacher. And then I got to first year university and I was like, no, I want to do my own thing. So I scrapped that idea and decided I wanted to be like a counselor, go through psychology. And then I spent some time in some of my mom’s classrooms volunteering in elementary school, and I was like, no, like, I don’t want to do that.

Chrystal Colquhoun
It hadn’t even occurred to me that secondary school teaching was an option because I had just left secondary school, right? And then when it occurred to me that that was an option, and within secondary school, there were also opportunities for counseling and mental health work, that was where I was like, oh, okay. Maybe I want to do that where I can get both of those things that I enjoy together.

Sam Demma
What was it about counseling or mental health work that drew you in?

Chrystal Colquhoun
It’s a good question. I feel like just growing up, I did have a lot of support around that I was really grateful for, but also sort of recognized the times when maybe I didn’t feel as supported where I would have benefited from some more. And just like the figuring out, you know, motivation behind actions and ways to cope with things. I just found that really interesting and wanted to be able to sort of be someone that people felt comfortable coming to for help, then offering advice and just, you know, modeling how to exercise good self-care and that sort of thing, which I do sometimes.

Sam Demma
We all are doing our best, right?

Chrystal Colquhoun
Yeah.

Sam Demma
You have organized mental health and wellness initiatives in this school and previous schools. Have you always been involved in the mental health advocacy when you’ve been working in schools? And if so, tell us a little bit about some of the initiatives or things that get you really excited?

Chrystal Colquhoun
Yeah, I think it took me maybe a couple of years to get confident in my teaching roles before I started to step into the mental health spaces. But I’ve done a few different things. In my previous school, I had some students apply for a Speak Up grant for a mental health campaign. And so we had done a video campaign for the school and for the board that the purpose was to share student voice and experience.

Chrystal Colquhoun
I’d say that’s one of the bigger ones. And then coming back to the school that I’m at now, which I’m so happy to be there and doing these things at that school, last year we did sort of a bigger mental health week than we have in the past. We had you come in as a speaker, which was fantastic because we hadn’t had a good community-building speaker experience since before COVID. We had some community partners coming in to do self-care activities and some yoga.

Chrystal Colquhoun
Another activity that we did that my wellness student, who I work closely with, who’s super passionate about mental health, and I created was wellness bingo that we put out to all the classes. It was to be completed over the week, with an activity a day. The kids loved it, were getting into it, and the teachers were really enjoying it. A number of teachers actually told me afterward that because it was getting near the end of the year, they were going to keep it and do an activity a week to get them through to the end of June and to just keep encouraging this self-care throughout the rest of the year.

Sam Demma
So if there’s a school listening thinking, wellness bingo, that sounds amazing. How does that work?

Chrystal Colquhoun
Yeah, absolutely. We just looked up some different activities that we thought wouldn’t take a lot of time. At that time of year, teachers are stressed to get the curriculum done, students are stressed not to miss any material. So we brainstormed some ideas like a coloring activity, going for a walk as a class, having a class tea party (usually hot chocolate), or bringing your own snack. Just things that don’t take too much planning. It was also kind of giving teachers and students permission to take a five- or ten-minute break from what they were doing and everyone just took a breath that week, it seemed.

Sam Demma
I’m assuming there were some activities that students had maybe never done before?

Chrystal Colquhoun
I didn’t get specific feedback like that, but I did have a couple of my classes pick having a dance party. We put on some Just Dance, and I know for some people that was probably out of their comfort zone to be doing that in a classroom. But everyone was standing up, moving their bodies a little bit, and it was just a fun activity.

Sam Demma
And I think when you see someone else do something outside of their comfort zone, like dancing in front of everybody, it gives others permission to do the same. Sometimes the barrier is our own belief or being the first person to do it.

Sam Demma
I was in Kenya this summer, and while we were in Tanzania, there was this beautiful live music with a big spotlight in front of the band and no one dancing. I thought, let’s go start a dance party. I got so nervous because I had to be the first in the spotlight. But once I did it, 15 people joined within 30 seconds, and we had the best night of the trip. It’s so important to create these opportunities where young people can do things outside their comfort zone.

Chrystal Colquhoun
Yes, I was absolutely dancing at the dance party.

Sam Demma
You’ve worked with students in schools for a while now. How do you think you build a deep relationship with a young person?

Chrystal Colquhoun
To me, that’s the most important part of teaching. I enjoy the student success and alternate ed roles because they really allow for deeper relationships. Teaching a class of 30 kids can make it hard to get to know each one. One of my amazing colleagues shared the idea of an attendance question, not related to the class, like a “would you rather” question. Everyone gets a chance to answer, and by the end of the semester, it builds confidence and you get to know more about each kid.

Sam Demma
I think that’s a beautiful way to engage in the classroom. If educators listening aren’t currently doing that, they should try it out.

Chrystal Colquhoun
And I can’t take the credit for it!

Sam Demma
Are there any teachers you had growing up that had a big impact on you?

Chrystal Colquhoun
Honestly, the teachers that pop into my mind are the ones I had one-on-one conversations with about things unrelated to the work in front of me. I guess it just comes down to giving time.

Sam Demma
When you think of the students in your school today, what are some of the challenges they’re facing during this time?

Chrystal Colquhoun
There’s a lot, and I don’t even think I know what they all are. Cell phones are an obvious issue, but I think so many other challenges stem from that. There’s also been a shift in my 18 years of teaching, maybe related to technology, and another shift post-COVID. I think students are trying to figure out where their priorities lie.

Sam Demma
Sometimes teachers don’t know how to best support a student who might be struggling. When someone tells you they’re struggling, how do you best support them?

Chrystal Colquhoun
Teachers are specialized in subject areas, and not everyone has mental health training. We’re being asked to address students who are struggling because we have access to them, but we really need more social workers in schools or more mental health training for teachers. If a student comes to me, I feel comfortable helping them figure out where to go, like a guidance counselor or mental health counselor.

Sam Demma
I see educators burn out trying to put out every fire, and half the fires are for a different department. How do you ensure you don’t over-serve to take care of yourself?

Chrystal Colquhoun
I dance! Music and dancing are definitely helpful. Currently, I’ve chosen to work two-thirds time because I recognized that exactly what you described was happening. This allows me to give more because I know I have time to recoup and self-care.

Sam Demma
Dancing every day, a little bit of dancing with some good music just heals the heart and the soul.

Chrystal Colquhoun
Absolutely.

Sam Demma
We’re starting another academic year. There are lots of people stepping into school buildings for the first time. What do you think Chrystal needed to hear on day one of teaching that someone else could benefit from hearing?

Chrystal Colquhoun
It’s amazing to have a plan and feel organized, and then you need to be absolutely flexible to throw it all out the window.

Sam Demma
That’s wise.

Chrystal Colquhoun
And you’ve just got to see where the students are at in front of you. You can have the best lesson, but if they’re not in the space to take it in, it’s going to flop.

Sam Demma
In those moments, how do you pivot?

Chrystal Colquhoun
Some days you can pick one chunk and go down that path. There were days last year with a very academic group where they were stressed out, so we had a “do what you need to do” day. Some students went to practice dance, others studied for chemistry, and others caught up on reading. By the end of the period, everyone was more relaxed, and the next day we were back on track.

Sam Demma
This has been such a lovely conversation. I appreciate you taking the time to chat and share some of your experiences in education. If there’s an educator who wants to reach out to you, what’s the best way?

Chrystal Colquhoun
I’m not great with social media, so my email is probably best.

Sam Demma
Okay, awesome. We’ll make sure it’s linked on the podcast page in case someone wants to reach out.

Chrystal Colquhoun
Perfect, because it is long to spell out.

Sam Demma
No worries. Chrystal, thank you so much. This was lovely.

Chrystal Colquhoun
Thank you, Sam, so much for asking me to be here. This is great.

Join the Educator Network & Connect with Chrystal Colquhoun

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Bryan Burns – Principal at Matthew Halton High School 

Bryan Burns – Principal at Matthew Halton High School
About Bryan Burns

Bryan Burns is the Principal of Matthew Halton High School in Pincher Creek Alberta. This year is the second for Bryan as Principal, however prior to that he was the Assistant Principal for three years. This year will be his tenth year at Matthew Halton, where he spent eight years as the Learning Support Teacher, taught various levels of Social Studies and brought the first Hockey Academy ( which he still runs today) to Halton.

Culture and creating a positive environment where students, staff and members of the community want to be is the driving force behind his personal philosophy. Bryan can often be found interacting with students in his own classroom, participating in lunch intramural sports or walking through the halls to have personalized conversations with others. His desire to create positive experiences extends out of the classroom into extracurricular athletic activities. Currently he is the school cross country running coach and prior to admin life taking more time he also coached volleyball, baseball, basketball and other school sports.

Connect with Bryan Burns: Email | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Matthew Halton High School

Hockey Academy

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam. And today we are joined by Bryan Burns. Bryan is the principal of Matthew Halton High School in Pincher Creek, Alberta. I had the pleasure of learning a little more about his community last year. And he just got back from a conference in Vegas.

Sam Demma
Bryan, how was it? Thanks for coming on the show. And how was your conference?

Bryan Burns
It was great, Sam. Thanks for having me. And yeah, lots of learning. The weather was fantastic. Here in Pincher Creek, it’s always windy, as I think you learned last year. So it was nice to get out of the wind.

Sam Demma
Did you know when you were a student yourself that you wanted to be in education? Or what brought you to this path?

Bryan Burns
Yeah, that’s a great question. I really – I was one of those kids in school who I didn’t know what I wanted to be. And truthfully, some of my friends, I was applying to university, I knew I was going. They said, “Hey, do you want to try out education?” And so I did a concurrent degree at Lakehead University in Thunder Bay, Ontario. And that way, I would have my Bachelor of Arts if I didn’t like teaching. And once I got more immersed into the teaching, I realized I liked it. Some of that started with coaching Timbits hockey, five-year-olds. And that was a cool experience. So from five-year-olds now, you know, we got some 18-year-olds in here, quite a mix.

Sam Demma
What was it about teaching itself that was something you became drawn to?

Bryan Burns
I think it was the idea of helping people, right? And when you kind of hit those aha moments, where whether it’s a big struggle or something really small, you kind of said this in some of your presentations too, right? Like you feel better when you help others. And to quote a great person, everyone’s got stuff in their backpack, right?

Sam Demma
I don’t know who I’m talking about, but…

Bryan Burns
It’s those pieces, right? It’s the wins that, with other people, you celebrate their successes, and then you feel great as well. So that’s the biggest rewarding part I find.

Sam Demma
Yeah, I think those actions of kindness and service to others also light us up, like you said. And I’m wondering, did you have other coaches or teachers in your life when you were a student, or even now, that helped you have some of those aha moments that showed you what was possible being a teacher?

Bryan Burns
Yeah, coaching. I played a lot of hockey just at a house league level growing up and had some good coaches with my dad, my uncle, friends’ parents as well. So gained a lot of good resources in terms of knowledge through them, not just on the ice, but also how to be a good teammate, how to be a good friend, how to be a decent person. And so those were the big ones from the sports side. But the teacher who made the most impression on me was my high school history teacher, Mr. Smith. He was also the football coach. So he was a mix of caring but that firm, stereotypical football coach approach. And he left an impression on me of, you can go out and do things if you really try, right? So that’s the biggest thing. Put a little effort into stuff and you’ll probably get some movement here, progress.

Sam Demma
It sounds like his philosophy around effort was a big thing that stuck with you. Was there anything else in specific that he did, or when you reflect on his leadership as a coach and a great teacher, that you think other educators listening may want to reflect on or think about modeling in their own classrooms or with their teams?

Bryan Burns
Yeah, the biggest thing was he always brought a sense of awareness to learning, and he made it engaging and fun in the way that, you know, he would bring history to life. History can be boring for some, but the way that he just presented it, you know, he’d be reenacting the French Revolution standing on desks. Not saying every day has to be that, but just something that puts a smile on your face.

Sam Demma
That’s awesome. When you think about the teachers in Matthew Halton, you now are in a position where you’re not only helping students, but you’re supporting the staff, which in turn will serve and support the students in the building. How do you help the staff so that they can help the students?

Bryan Burns
Another great question. I think there’s lots of things you can do, right, from the academic standpoint, a sense of belonging. That was something that really our school focused on last year, was students walking in the door and staff feeling that, “Hey, I belong here.” Not to say everyone’s going to right off the bat; for some, it takes longer, but really pushing staff to create an environment and doing that myself of, “This is a pretty good place, I wanna be here.” Because if you come in and you’re already defeated, that “I don’t belong” or, “Hey, this doesn’t fit my mold,” it’s gonna be really, really difficult to do all the other things to your best potential.

Sam Demma
I can tell you as a guest of Matthew Halton, I felt welcomed warmly from the moment I walked in to the moment I continued on my way. From the students who met me in the office, Kevin spending the day making sure the tech was taken care of, the warm introduction, and the community members who showed up in addition to students to watch the performance – like every aspect of it was so thoughtful and well-planned. I think I know exactly what you’re referring to when you talk about walking in and feeling that sense of belonging, because I felt it when I arrived. Is that something that you’ve had to work on, or has it been present in the community for a long time?

Bryan Burns
Yeah, so I’m coming up on year 10 here at Halton. This is my fifth year in the office. So not to say I didn’t get to shape or have a perspective on that as a teacher before getting into the admin side of things. But I’ve always felt that sense of community here, but really trying to put a push to it the last two years within our school goals of, let’s really try and make a stamp on here and create this identity, right? And so shape it through values. That’s something we’re working on this year – how can we get the students to create values that they see as important and then actually live it each day so they’re not just, you know, five words on paper, but actually have some substance to it.

Sam Demma
I love that. You have a painting – no one can see it, but it’s behind you on the wall there. Is it student art, or is there a story behind it?

Bryan Burns
Are you talking on this side here? Yeah. That is not student art, but we definitely have lots of that around the school. I grew up in Ontario, and so my parents met an Indigenous artist, and they’ve created some work for them. It was actually a gift for my mom, and it’s fitting that I’m talking about my mom on your podcast because lots of your stories involve your family and your mom. So yeah, we’ll dive into this one. It was something when I became the principal, my mom wanted to get me something for my office. She said, “I know that there’s an Indigenous connection out here; we have the P’gani Reserve very close by.” And she wanted to put a little bit of home, Ontario, into my office. So yeah, it’s actually the artist who did it. My mom gave her a couple of ideas, and it’s actually called “Learning Through Halton Pass.” She created different things like my dog is incorporated in it, my wife, my family, some friends. Yeah, glad you picked up on that.

Sam Demma
I find that when you leave with curiosity or ask genuine, thoughtful questions about something, there’s usually cool stories or connections, and you find that we have more in common than we do different. You start to see humanity in other people. And so I noticed it from the time we started the call, and I wanted to make a point of asking you about it. I found when I ask young people similar questions, or I’ll notice something and I just genuinely ask about it, they start telling you stories, and you build a deeper relationship. I’m just curious, from your perspective, working in education for so long, how do you think you build those deep relationships with young people?

Bryan Burns
I think it’s exactly what you’re saying – through curiosity, right? And genuine curiosity. Our school is, you know, we’re under 300 students, grades seven to 12. So I have a pretty good sense of who the students are coming into our building. Last year, with our grade 7s coming over from our feeder elementary school, I wanted to get to know them. So I’m not just, you know, the guy in the office. I actually did one of our option classes with them, and I called it “leadership.” But really, that course was a chance for me to connect with them and get to know, you know, who’s doing ranching in the community, who likes to read, who you know – who are you? That’s the piece, right? Because in my mind, they’re going to be here for the next six years, and we spend lots of time together. So I want to get to know you so I can connect, as you’re saying, on that personal, genuine level.

Sam Demma
That sounds like getting to know the students is one big aspect of it. When you think about the culture you’re building of belonging in the school, how do the teachers play a big role in it as well?

Bryan Burns
I think a lot of it is being visible. Whenever a new staff member comes on, I always joke that if you come into our staff room, you’ll probably be the only one there. And they kind of look at me funny a little bit. So, you know, lots of staff are hanging out in the common area at lunch where all the students eat. We have intramural sports at lunch. There’s always a staff team involved within that. Sometimes we’re mixed in amongst the kids; sometimes I challenge the staff because what’s better than beating up on them in dodgeball, right? Really empowering them to realize the impact they have with their students, right? And admitting our flaws and our faults – that we’re all people, but also connecting with them in those authentic, fun ways.

Sam Demma
I love the idea of you being the only person in the staff room, because everyone’s out and about and supporting the community and engaging with the students and other staff members. The vocation of education is one where you have a big heart, you want to serve, and most educators want to give back and make a difference. Sometimes it’s hard to balance the service to others and the giving back with taking a reprieve and making sure your own cup is full. How do you personally balance the two extremes?

Bryan Burns
It’s a very difficult balance. I had a former colleague once tell me, “If you’re a lonely person, this is the career for you,” because there can always be something going on, right? Especially in a smaller tight-knit community. As much as I love being here, I love being with my family as well – my wife and my kid. We just had a baby New Year’s Eve last year, so that’s a totally new balance for me personally. Some of it is simple tips and tricks for myself, like having a calendar so I’m on time for the things I need to be here for, but also at home. There are ways to incorporate family into the school life as well. So just making sure that, like you’re saying, keeping your bucket full, doing the things you love that keep you happy. And sometimes it is tricky though. It’s a tricky profession in that regard.

Sam Demma
In those moments where you might be a little spent or burnt out because of all the different moving parts and things that are going on, how do your colleagues play a role in supporting or peer-to-peer support? How do you think about that?

Bryan Burns
Yeah, I mean, lots of techniques and humor, right? It’s not like I came into the admin role in a new school where I didn’t know the staff, so I was fortunate to have those existing relationships. I think it’s like any dynamic where you have that sense of trust, where you can call each other when you’re having a bad day, tell a joke – something small to change your mindset or perspective. I just had a staff member come in right before this and they just told me a feel-good story, and hey, what a way to put a smile on your face, right?

Sam Demma
Hey man, you made me laugh when you said the Oilers were a good hockey team just this past year.

Bryan Burns
Yeah, hey, they almost had it. But yeah, that’s fun. You gotta have some laughs for sure.

Sam Demma
Of course. I’m wondering, when you think of other resources that have helped you in your journey as an educator, so you can contribute more to students and other staff, are there any events you’ve attended or resources you found that have been a great help for you?

Bryan Burns
Yeah, I think the biggest thing is connecting with people, right? It’s getting in touch with not only others in education but also seeing how you can make connections outside of the building. A couple of specific events – you just mentioned I got back from a conference in Las Vegas, and there were other members of our school division there. Lots of times, you know, at admin meetings, everything is tight deadlines or we have to go through this policy. Sometimes when you can spend some time outside of your normal environment with people who have similar roles or jobs, just trading stories. I’m definitely thankful for many people. A friend of mine and a colleague here – his dad was the superintendent of the school division years and years ago. He once told me, “Do you want one line of advice for education?” And I said, “Yeah, of course.” And he said, “If you’re making this decision and it’s not in the best interest of kids, don’t make it.” So just being able to communicate with people in that regard, I find, is much stronger than most of the books I’ve read or going to a conference for a weekend. Those are the things that make that lasting imprint on you.

Sam Demma
I think you’re so right about the connections with others – not only outside the school building like you mentioned but also your colleagues within the school building. I had a guest recently who told me that they built an arrangement with other teachers in their school who had the same lunch. They would sit down, eat, and share best practices or ideas or challenges, and then brainstorm together. It was almost like a daily mastermind so they could continue showing up the best they possibly could for their students and also have some humorous moments about things that were unfolding in their classrooms that each other weren’t aware of because they were in their own rooms. I think that camaraderie and the support is really important. There might be an educator listening to this right now who’s feeling burnt out or who’s struggling a little bit, or maybe it’s a teacher who’s just finishing their education degree or their bachelors and they’re excited about jumping into the world of education but feeling a little nervous. What do you think someone needs to hear on their first day working in a school?

Bryan Burns
Yeah, great question. A couple of things processing through my head here. I think it’s always kind of reminding yourself – and you asked me off the top, you know, “What’s the reason? How did you get into this?” Right? – and going back to your core values of, yeah, why did I get into this? It’s an amazing job. There are tons of rewards to it, tons of hardship. So I think when you’re in both of those times, just trying to refocus. “Hey, remember the other day it wasn’t like this.” Every educator has had times where this is a real tough gig or “Why am I doing it?” Like many other careers, too, right? But when you can refocus on that “why” and shift your energy, focus on those important values – like I mentioned, that’s the basic thing, right?

Sam Demma
I agree, and I have a question. Has your “why” shifted since you had a new child? That’s such a pivotal moment, and I’m curious, did it shift at all the way you think about education or educating kids? Mind you, they’re not in school yet, but they will be soon.

Bryan Burns
Yeah, everyone always told me, “Hey, once you have your own kid, it’s going to change your life in lots of ways.” And yeah, it definitely has. In terms of how I look at things within my career aspect, yeah, I would say it has. I went and toured a daycare the other day, outside of work, and you kind of think, well, actually, this is where learning starts after home, right? You’re really putting your trust in other people to take care of your kid, right? The most important thing in your life. So I’ve always heard that and felt that sense of honor, really, when you get to be responsible for others. But you look at things a little bit more closely, right? I’d be lying if I said I didn’t notice some safety things and thought, “Oh yeah, that corner looks kind of sharp here. Maybe I should…” So all the new dad things I’m enjoying.

Sam Demma
That’s awesome, man. Well, congrats again, and thank you so much for taking some time to chat on the podcast about some of your educational experiences and ideas. That one line you shared about making sure every decision we make is in the best interest of kids is gonna stick with me, and I hope it sticks with everyone who’s been tuning in to this show. If someone wants to reach out to you and ask a question or connect, what would be the best way for them to do so?

Bryan Burns
Yeah, absolutely. Totally welcome that. I’m not one of those Twitter or X users in the education world, but you can absolutely email me. So, burnsb@lrsd.ab.ca. And yeah, like I mentioned, connecting with people is the best way I find to learn and grow. I’m super thankful, Sam, for you asking me to be on here and getting the chance to know you. Because not only did your messaging impact all the students here, but some of them – you know, your message went really deep. I think others learned if you’re gonna ask for an autograph not to use a dry erase marker and use a Sharpie. I don’t know if you remember that. But yeah, I’ve appreciated what I’ve learned from you. I’ve listened to you speak publicly twice now and shared some messages. So thank you.

Sam Demma
Thank you, Bryan. I appreciate it, and I hope this next year is a really meaningful one with lots of impact. Keep doing the great work you’re doing, and I look forward to our next crossing or conversation.

Bryan Burns
Absolutely. Thank you.

Join the Educator Network & Connect with Bryan Burns

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Laura Beltran – Principal at St. Joseph’s Catholic High School

Laura Beltran – Principal at St. Joseph's Catholic High School
About Laura Beltran

Laura Beltran is the Principal of St. Joseph’s Catholic High School in Windsor, Ontario. She has worked for the Windsor-Essex Catholic District School board for the past 31 years. She started her career at Holy Names High School and then moved to a permanent position at St. Joseph’s for the next 12 years. She moved into administration as a vice principal in 2010 and was appointed principal of St. Thomas of Villanova High School in 2021.

She strives to meet the board’s vision of “empowering, inspiring, and knowing her students”. Being kind to one another is a regular part of her daily announcements and reminders to students and staff. She believes that the school can be an example for the larger community of what peace and kindness can do to show young people a world where they are valued and cared for. She coaches a Hockey4Youth program for young women who face the financial challenge of not being able to play hockey or learn to skate. She also loves every opportunity to hold her benevolence cafe where she treats the students to hot chocolate or lemonade while getting to know them. She has a passion for creating a school environment that focuses on equity and inclusion where all students can meet success.

Connect with Laura Beltran: Email | Facebook | Instagram

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Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

St. Joseph’s Catholic High School

Windsor-Essex Catholic District School

Hockey4Youth

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam, and today we are joined by a very special guest, Laura Beltran. Laura and I met after doing an engagement at her high school, and I have to tell you, the moment you walk in the doors of St. Joseph’s High School, the energy is palpable. It is something that staff, students, and herself have cultivated. Laura, it’s such a pleasure to have you on the show here today. Thank you so much for taking the time.

Laura Beltran
Thanks, Sam, I appreciate it. Looking forward to it.

Sam Demma
So where does your energy come from? Because out of all the principals I’ve crossed paths with or people in education, you got this magnetic energy that doesn’t seem to expire. Where does it come from?

Laura Beltran
I don’t know, I guess it’s my sense of purpose and knowing that this is what I was meant to do. And I have joy every single day I come to work because it’s not like I have a job. I have a vocation that I am absolutely privileged to be able to do and to work with young people. I feed off of their energy and enthusiasm every single day.

Sam Demma
Did you know when you were a student yourself that one day you would be in education, or what brought you down this pathway?

Laura Beltran
No, I absolutely did not. My path was very zigzag in the way that it looked. I always wanted to be a pediatrician. And so I graduated high school, I was a Canadian biology scholar, and that was my pathway, the only pathway I ever thought of. Then I didn’t like the competitive nature of the program. I moved on to sociology, found it interesting but a little too easy. I moved into criminology. From there, I wanted to be a police officer. I applied to Teachers College thinking, well, maybe there is something in there for me. I got into Teachers College, which was highly competitive at the time. I came out as a primary junior teacher teaching little kids and got called to the director’s office within six months of coming out of Teachers College. They said, “We need someone to teach OAC Law and you’re the only one, so are you a good teacher?” I looked at him and said, “I’m a great teacher.” I know that because when I get up in the morning, I want to come to work.

Sam Demma
When you think about great teachers you’ve had in your life or the amazing educators in your own building, what do you think makes a great teacher?

Laura Beltran
Great human beings make great teachers. Those that really care for the students entrusted to them. They get to know them, want to know who these individuals are, and want to help them succeed. They want them to choose pathways of success and go above and beyond every single day, whether in the classroom, outside the classroom, or through extracurricular activities. Those opportunities allow students to really fulfill their purpose in life, be happy in their own lives, feel joy, and achieve success.

Sam Demma
I think going above and beyond and also taking care of your own well-being is important. Because it’s such a challenge when you have this heart of service and want to give, give, give. Sometimes we give so much that we have no health left for ourselves. How do you balance that?

Laura Beltran
That is really true, and I see that with my staff. One thing we do with our staff is always look out for the well-being of others, especially our students, but also ask, what are we doing for ourselves? How do we take those breaks and really take care of ourselves? Sometimes during professional development days, we will take opportunities for mindfulness activities or allow staff to be in one another’s company to revitalize and remember why we do this work every day. Taking those opportunities is really, really important.

Sam Demma
When I was at your school, a lot of the initiatives were student-led. Even the organizing of the entire event, the creation of graphic images, the introductions, the thank-yous, it was all student-led. Where did that perspective or philosophy of making sure students are as involved as possible come from in your educational ideas?

Laura Beltran
I always tell my students that this is their home away from home. Many of our students feel this is the only place that is safe, comfortable, and free from stress or some of the challenges they deal with in their lives. If they can take ownership of this school, it becomes a home, not just a building or a facility. When they know their voice matters and have opportunities to lead activities within the school, you’ll see them rise, shine, and bring out the best part of themselves. That is what we want to see in our kids; then we know we’re successful.

Sam Demma
Do you have an example in your mind of a student who was shy or introverted and, through a leadership opportunity, really saw themselves shine or embrace their skills?

Laura Beltran
I do. I have a story that I will never forget. This was back when I was teaching in a classroom. I found out the day before that I was moving into administration, so I had to tell my students I was leaving and wouldn’t be their classroom teacher anymore. After everyone said their goodbyes, one student stayed behind. This student rarely spoke in class. She said, “I want to thank you because my mom talks about how negative her job is at dinner every night, and it stresses me out. I want to be happy. I see you come into work every day, so joyful, and that’s what I want for me.” This student helped me with a project we did called the Veterans Memory Project. We interviewed local veterans, wrote a book, and presented it to the Windsor Historical Society, the War Museum in Ottawa, and our local legions. She said, “I know my purpose. I won’t waste time finding a job that doesn’t make me happy because every moment counts. You taught me that.” This was a student who didn’t really participate in class, and then you realize the profound effect we have on kids.

Sam Demma
It’s so true. There was one occasion where I delivered a presentation, and a student faced the wall instead of the stage. I thought he wasn’t paying attention. But that night, he emailed me, sharing how much he needed to hear those stories. I created this entire story in my head, feeling annoyed and frustrated, but he was actually connecting deeply. So many teachers pour their hearts and energy into students, wondering if it’s making a difference, but it is. Your story is a beautiful reminder to educators that words, actions, and even our energy matter. In your case, it was the joy you brought to work. Speaking of that, how do you think we best support young people today?

Laura Beltran
There are a few things we do that we’re proud of. First, we provide mental health supports at our school with child and youth workers, psychotherapists, and mental health and addiction nurses. We do Lunch and Learns where our child and youth worker and psychotherapist collaborate on topics that help students, serving them lunch and discussing subjects like productivity and stress management. Additionally, every Friday, we host “Hot Chocolate with Ms. Beltran,” or in warmer weather, “Lemonade with Ms. Beltran.” The kids love it. They line up, and yes, it’s free. We chat, I get to know their names, and I absolutely love it. I wear an apron that says “Hot Chocolate with Ms. Beltran,” and every Friday becomes the Beltran Cafe.

Sam Demma
I’m sure you get some of the best ideas or feedback from students in those spaces.

Laura Beltran
I do. It’s casual, one-on-one, and informal. They bring their friends, we chat, and I get to know them better. I think they understand through that experience that I’m available to them, that there’s no barrier to talking with the principal. Often, they offer to pour their own drink, and I say, “I know you can, but I want to do this for you.”

Sam Demma
In leadership, it’s often said that being visible and accessible—spending time in the school rather than staying in the office—is key. Who has inspired or supported you on your own journey as a leader?

Laura Beltran
I’ve been very fortunate to have colleagues who mentored me and educators who excel in their work. Reflecting on the most effective teachers I had, they were individuals who showed that they loved what they did. There was humor, laughter, and fun activities. I’ve always carried that with me.

Sam Demma
The joy piece is so important. But I imagine there are days where, like anyone, you have to choose joy despite challenging circumstances. How do you center yourself to ensure you show up for people?

Laura Beltran
When I’m having one of those days, I’ll go for a walk around the building or spend time in the hallways, seeking out students. I’ll visit students on spare, kids involved in activities, or go to my life skills area to chat with kids. That grounds me. It reminds me why I’m doing this, gives me a breather, some laughs, and allows me to refocus.

Sam Demma
Do conversations with students help shift your emotional state in those moments?

Laura Beltran
Absolutely. That’s why we got into this—to interact and build relationships with kids. Through those everyday conversations, I learn so much about who they are, what they carry, what they love, and even how they feel about their school and what we could improve. I’ll ask, “How was the game last night? I know you didn’t win, but you played great.” I also try to attend all team games, at least once or twice each season.

Sam Demma
Nice. How’s the team looking out there?

Laura Beltran
They work really hard. And I always tell them, “It’s not about the score but how you carry yourself on the field.”

Sam Demma
A friend of mine told me once, “We’re not just teaching curriculum; we’re teaching character.” And that has stuck with me.

Laura Beltran
Absolutely.

Sam Demma
When dealing with challenging situations, how do you approach difficult conversations with students?

Laura Beltran
It’s important to show them that you’re human, that you don’t expect perfection, and that mistakes are part of growth. We make mistakes, I make mistakes, and young people will make mistakes too. It’s about acknowledging the mistake, discussing how to make it right, and considering what we’ll do differently next time. Discipline is only one part of the process; the educational component is where growth truly happens.

Sam Demma
I made a mistake in grade seven or eight, and a friend got blamed for it instead of me. At home, I started crying. My dad took me back to the school, I confessed, and the principal handled it with restorative questions, giving me an in-school suspension. If my dad had gone straight to punishment, I wouldn’t have learned from it as I did. So it’s wonderful that you focus on humanity and solutions in those moments.

Laura Beltran
Absolutely. I appreciate that you mentioned restorative practices. Sometimes, we bring students together in peer mediation, and they realize the impact of their actions on each other. It’s amazing to witness those “aha” moments, where they truly understand how they’ve affected someone else.

Sam Demma
Empathy is a challenging thing to teach, especially when the brain is still developing. But when a student understands, it makes the work even more fulfilling.

Laura Beltran
It does, and it brings a sense of hope. I tell our students every day, “Be kind to one another, take care of one another.” We can be an example to the larger community of how to treat one another and create peace and hope.

Sam Demma
For an educator listening who might feel burnt out, nervous, or new to the profession, what advice would you give?

Laura Beltran
Don’t give up. Reach out. There are so many educators with experience to share. This is my 31st year, and time flies. The first years are the hardest, but that’s okay. Nobody needs to reinvent the wheel—ask for help, and don’t be afraid to lean on others.

Sam Demma
If someone wanted to connect with you or ask a question, what’s the best way to reach you?

Laura Beltran
You can reach me by email (laura_beltran@wecdsb.on.ca) or on Instagram (@fastballcoachlaura) and Facebook (@lauratillie).

Sam Demma
Laura, this has been such a lovely conversation. Thank you for sharing your beliefs about education, and how giving students time and energy helps them grow. I appreciate it. Wishing you all the best with the school year and coaching. Talk to you soon.

Laura Beltran
Thanks so much, Sam. Take care.

Join the Educator Network & Connect with Laura Beltran

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Carman Murray — Educator, Speaker and Author of Teachers First: A Guide to Avoiding and Overcoming Burnout

Carman Murray — Educator, Speaker and Author of Teachers First: A Guide to Avoiding and Overcoming Burnout
About Carman Murray

Carman Murray is on a mission to empower teachers and educators to prioritize their well-being, both inside and outside the classroom. With over 20 years of experience, Carman transitioned from classroom teaching to mentoring and supporting others on their healing journeys. Her passion lies in helping educators cultivate healthy habits that transform feelings of overwhelm into renewed energy and fulfillment.

Carman’s workshops blend both the professional aspects of teaching and personal development, offering a holistic approach to educator growth. As a dynamic and authentic speaker, she delivers engaging workshops and talks that inspire educators to rekindle their life balance. Beyond her work with teachers, she volunteers at Rockyview Leadership Academy and contributes to the Canadian Student Leadership Association’s events. Carman is also the author of Teachers First: A Guide to Avoiding and Overcoming Burnout, a resource dedicated to supporting educators in their journey toward wellness.

Connect with Carman: Email | Instagram | Linkedin | Facebook

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Resources Mentioned

Canadian Student Leadership Association (CSLA)

Rockyview Leadership Academy

Teachers First: A Guide to Avoiding and Overcoming Burnout

Healthy Teachers

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam, and today we are joined by a very special guest. We have crossed paths multiple times and I’m so honored to have her on the show here today. Carman Murray. Carman, thank you so much for joining me. Thank you.

Carman Murray
Sam. I’m so excited that our paths have crossed in the past more than once and that I could be here with you today. You are…

Sam Demma
…doing so much amazing work across Canada, supporting educators and teachers and all human beings with their wellbeing. And you have a passion for education because you’ve spent over 20 years of experience in the education industry. You’re speaking at events in Kelowna upcoming, you have a book. Just tell everyone tuning in a little bit more about who you are and why you’re passionate about supporting the wellbeing of others.

Carman Murray
Thanks so much, Sam. So I love supporting other people with their health and wellness. I recovered myself from burnout. I taught for 15 years and hit a wall and decided I didn’t want to do it anymore and my body actually wouldn’t let me do it. And I actually was inspired at an Alberta Student Leadership Conference by Orlando Bowen when he talked about, and you might have been at that one, I can’t remember, he talked about letting people know there was a different way. So I really want to let teachers know that they do not need to stay in that rut of being burned out and doing everything for their students and doing everything for their classrooms and just putting themselves on the back burner until it’s too late. Because there’s so many amazing things we can do in our classrooms with our students and do them ourselves, and we don’t have to wait until we’re finished teaching, we can live a life alongside our teaching career.

Sam Demma
You mentioned you hit a wall of burnout, and I would imagine there are some educators listening to this right now who may be feeling the same way. How did you navigate that time in your life, and what were some of the things you did to improve or get out of that situation?

Carman Murray
Well, I maybe shouldn’t say this out loud. I left the teaching profession.

Sam Demma
Okay. This is not an advertisement.

Carman Murray
No, this is not an advertisement because I know like there’s so many teachers out there that are so passionate about what they do and they’re so good at it and they have such an impact on students’ lives. And what I would say to teachers that are feeling that they might be on the road to burnout, or just in general exhaustion, because that seems to hit before the burnout happens, is start doing things just for yourself. Hang out with people who are starting to have a different mindset than just students, school, all of the things you have to do. There is this balance which looks not balanced. It’s not this equal balanced scale. It’s like, how do we find the time to do some great things for ourselves and really set school aside?

Carman Murray
And then I feel like the other part of the equation, Sam, is how do we bring some of those things into our classroom? How do we take 10 breaths with our students each time they walk in our classrooms and sit in our desks so that it calms their nervous systems as well as ours? How do we take our students outside for five minutes a couple of times a day that aren’t recess, where they can just have some downtime because we live in such a fast-paced world? And you, I’m sure, have experienced this with all your speaking and everything that you’ve got on the go. How do we actually give the kids permission to slow down rather than trying to speed them up all the time? Because I really feel like we’re pumping out into our world anxious, overwhelmed students who might not have all the tools they need to function. And that comes from our classrooms and their own environment. I don’t want to just say it’s just the classrooms, but how can we combat that as teachers to give them those tools to calm their nervous systems down in the classroom so they can access their prefrontal cortex?

Sam Demma
Why did you take this knowledge and put it into the book? At what point did you say, like I feel this urge to write and to publish? Tell me more about that book and what an accomplishment.

Carman Murray
Well, I was not the kid that dreamed I was gonna write a book since I was 10. I had a thought, I’m like, oh, maybe I should write a book. And then I started hanging out with a few people who had written books. And then I actually, I joined a publisher with a coaching program and just started to write. To be honest, the writing part was the easiest part of it, the marketing part is way harder. You probably know that, may or may not have been your experience. But I really wanted teachers to know that they’re not alone. Because sometimes in our classrooms, we feel like we’re all by ourselves and we’re the only one that has experienced the exhaustion and the overwhelm that’s going on. Then there are things that you can do that don’t require a bunch of extra time. You’re already doing lots of them, you just need to slightly tweak them and tweak your mindset because I always used to feel that I was never doing enough. And that was something that was going on in my mind. Now I’m like this is what I’m doing and it’s great and it is enough. And so as soon as I switched my mindset and it’s really easy to say it’s so much harder to do, I don’t want you to think this is a magic pill, but to start to shift that mind of, I am doing enough, my students are doing well, and this is how I’m helping them rather than feeling like we’re always behind.

Sam Demma
You mentioned the thing you did that helped when you were really burnt out was take a step away. For the educator listening who’s feeling a little bit burnt out and maybe is not having the most positive mindset right now, but knows that like, I’m not, like, I’m not leaving. I don’t want to, I don’t want to leave. What would you advise them to think about or start shifting and changing to rebuild a positive relationship with their workplace?

Carman Murray
That’s such a great question. And there’s a few avenues you can go. So I feel like, so I mentioned this to you when we were talking before we started recording, is I do run a group for teachers and I do coaching on health and wellness as well as classroom dynamics. And so finding yourself a group like that, reaching out to me, is one place to start. Sometimes, though, we need to take time off. Like there needs to be a time away so we can actually fully recover from whatever it is we’re recovering because I feel like there’s so much more than just what goes on in the classroom. We as humans have a life outside. We have all of our own experiences that we’ve collected, and we might be dealing with some of our own trauma and unresolved issues that are being triggered in the classroom. So I feel like if teachers can kind of start to become aware of what’s going on with them, and doing some things like, like where’s your sleep at, would be another question I would ask is, where’s your sleep at and what’s going on in your nervous system? Are you able to respond to things like pause and kind of assess the situation or are you like reacting right out of the gate?

Sam Demma
The group you mentioned, is it for educators or is it open to any stressed and overwhelmed human beings? I know a few people that might not be teachers.

Carman Murray
That is a great question. So it’s open to everybody, actually. I kind of have half and half. I have half educators, and then I’ve got some people who are retired educators, and some people who are not educators at all. Because, like you mentioned, our world causes us a little bit of stress and a little bit of overwhelm. So it’s a place for anybody to land. I do have a particular component of it that is just for teachers, where we meet two or three times a month and we land and we troubleshoot teacher issues and then there’s other components to it where we work on our health and wellness and our mindset and other life challenges that show up.

Sam Demma
Let’s say a teacher is burnt out, they are returning to work after taking a little bit of time off to rebuild that relationship with themselves, improve their sleep. What boundaries do they need to put in place when they start at work again to ensure it doesn’t snowball the way it did the last time?

Carman Murray
Yeah, great. So I would say, so boundaries that teachers can set are, what do they have to offer? Like, what is your time at school? What’s your capacity and who’s your team? That’s another big one. I’m really advocating right now for teachers to use your classroom as a team. You don’t have to do everything. Have your students do their stuff. There are so many things that students can do that teachers just automatically do. And I believe we’re actually taking away life skills from students by doing everything for them.

Sam Demma
And, oh, I had another one.

Sam Demma
That’s a great one, though. I’m thinking about it right now, and I think it’s very similar in parenting. It’s like, let the student, let the young person fall in their hands a few times, let them get involved, let them get their hands dirty because it’s gonna help them build their character as well.

Carman Murray
Absolutely, and it also, like when we talk about boundaries, we also need to look at where are we over giving? Because if we only have, like if we only have 10 units of energy a day and we give away 14 or we use up 14 every day, we leave ourselves at a deficit. So who are the people in your own home that can help you keep things on track, right? It’s like, I had a discussion yesterday with annoyance about my son who left his stuff everywhere and he’s almost 19. And so do I pick it up, like, right? Do I pick it up and just do it myself because that’s easier or do I give him a little bit of flack and go, okay, buddy, deal with your stuff because he’s old enough to, and all of those things. So boundaries, boundaries are huge. And I think even those of us who aren’t teachers or those of you that are listening that aren’t teachers can also struggle with boundaries. What are you saying yes to? What are you saying no to? And I think more importantly, what are you saying yes to that you don’t really want to?

Sam Demma
It’s almost thinking like an entrepreneur and delegating the things in your life that are not bringing you joy happiness and fulfillment but still need to get done. What are some of the things that you think are top of the list hanging fruits that an educator or a teacher may think about letting go control over and delegating to a student or a colleague or another team member that might lighten the load a little bit?

Carman Murray
So back to having the kids involved. Yeah. Students, right? If you’re in a room full of 30 bodies, one of them is going to think that writing on the whiteboard is the best thing ever. And the other one doesn’t want to touch anything to do with it. Right? One of them is going to be super excited about organizing the bookshelves, the other one’s not going to touch it with a 10-foot pole. So I would say really talk to your people, like talk to your students. What is it that they want to do? How do they want to help? And I even believe that with like project planning. When I taught, I loved planning projects with my kids. In fact, one of the times we planned a project with my parents, one was a pilot for a private jet company, and we got to go to the hangar and sit in. Oh my. Right? There’s so many resources out there that are available. So how can we tap into that team and delegate to our students based on their interests as well as teaching them that there’s some things that you don’t really want to do that you still have to do in life, right? Somebody needs to empty the garbage. And then the piece of delegation, I also think that often schools are wanting teachers to do more, especially I live in rural Alberta and so there’s not a lot of teachers in my kids’ school, so there’s only enough teachers to go so far. So where are you accessing community involvement? And when teachers say no to things so they’re not over capacity enough times, then they have to start looking somewhere else. And if teachers are always saying yes and they don’t have the space or capacity to do it, then they’re like, oh, we’ve got the expertise in their building, right? Sam said he would do that. Sam said he would do this. Sam said he would run the lunch club and the library club and the game club when Sam really doesn’t have time to do all that. So where can they find other resources? And most places have resources in their cages.

Sam Demma
That’s such a great idea. I’m even thinking, what if at the start of a fresh semester or a new group of students, you wrote down on the whiteboard all of the things that have to be done in the classroom that are repeatable tasks that are typically done by the teacher themselves, which could be given as a responsibility and a growth opportunity to one student each in the classroom. And it’s like an auction, you go down the list and it’s like an honor to do the tasks. And people bid on it with their excitement. And maybe a few of them are assigned because no one may want certain tasks, but I think, I think there’s something there, like auctioning off, auctioning off classroom tasks to your students.

Carman Murray
Well, and I love that, because I love the auction part of it and I’m going to take it one step back, is brainstorm that list with your students. Yeah. Those things that they’re going to think of that you don’t think of.

Sam Demma
I love that, that’s such a powerful idea. What do you think are some of the, I’m going to shift gears for a moment, in regard to building relationships with students, we talked a little bit about classroom management, but what do you think are some of the best practices to build stronger relationships with young people as a teacher?

Carman Murray
That’s a really great question, because when you look at classes that have 46 kids in them, that’s a lot of kids, and you probably have four classes like that. For me, and this is my disclaimer, I’ve always taught in rural schools and I went to a rural school, is like when I taught, I knew all 325 kids in the building because we were a K-12 school. But there’s components of what are those kids good at? What conversations can you have with them that aren’t just about their assignments and what’s late or what’s not late? And what good questions do you ask them? It’s just like, how’s your day? What’s their response? And then is there more to read into that response? And I also feel like there’s opportunities within your classroom to find that information out. I volunteer with the Rocky View Leadership Academy and work with leadership kids and they’re phenomenal. And I love the experience. And we’ll often, we usually start in a circle with 30 to 60 kids and do a one word check-in. And so each kid goes around, they’re like exhausted, excited, tired, overwhelmed, you know, all the things that they come up with take less than three minutes. And it gives me as a volunteer, as well as the lady who runs, the idea of where the kids are all at, and it gives the people around them an idea of where they’re at. I also feel like you can give assignments that give students the opportunity to express where they’re really at. And real conversations. I loved doing assessment with students. I know it takes a little bit longer, but it really allows me, per se, in their head as to, you know, if I was going to give you a, this is a bit of an old scale, but if I was to give you a mark out of 10, what would you choose that mark to be? And they might choose like a six out of 10. And you’re looking at it going, I think maybe that’s more like an eight out of 10. It’s like, okay, why would you give it a six? And then they kind of unpack what goes on in their brain about their own learning and why they did certain things. So it gives you an idea. So those are some of the things that I’ve done and I would do in a class to support kids in getting them to know each other. Getting to know them as a teacher, but also getting them to know each other. Because I think that in a class of 46, you want your students to have more touch points than just you.

Sam Demma
On that idea of getting to know each other, phenomenal ideas around building relationships with the students. How do you think that you build relationships with your colleagues as an educator and a teacher as well? I find that sometimes classrooms can become these little silos in a bigger school building, where people aren’t collaborating as much as they could benefit from doing so. How did you build those relationships and leverage other educators when you were also a teacher?

Carman Murray
So we used to have a meeting once a week with, there was, I taught grade six and there was a grade five teacher and a grade four teacher. And we would meet the three of us once a week at lunchtime. And lots of times it was on the fly, and sometimes somebody couldn’t make it, or somebody showed up 10 minutes later or whatever. And we sat in a different room and just kind of like we had a bit of an agenda, different conversations we were having about what was maybe working, what wasn’t working, what projects are we working, how can we support each other, so that we know we’re not alone in that building, and we can rely on each other for two-minute conversations or 20-minute lunches so that you can get to know each other is one of the ways. And the other thing that I also did, and sometimes I got funny looks for it, is we know that sometimes a staff room is a place that can be challenging to be in, because sometimes it’s a negative zone or whatever it is. And I would sit at a table where people were having a conversation about other students or not staff members, but often students, and it would be like, I’d sit down and be like, oh, what was something you did that was cool today? And bringing the focus back to that actual person rather than them talking about students, because we know what happens. We know there is a need for a place to vent about them, but it’s just like, how do we use that staff room to build relationships with other staff. And I got odd looks all the time, and I’m okay with that. But I also am not okay to sit in a staff room where there’s a table that’s loud that’s talking about students, and not necessarily in a great way.

Sam Demma
Yeah, I also feel that it’s so important that you put a little bit of a protection around your energy, not only as an educator, but in any field, and recognizing that if those types of conversations make you feel less than and make you feel burnt out, then there’s no need to participate in them, right?

Carman Murray
I think there’s, yes, the part of don’t participate in them, but then I feel like for me, anyways, there’s a responsibility. Shut it down. Yeah, so it’s like, let’s talk about something else. Or what’s something cool that kid has going on? Or like just to start to redirect the conversation, which is so powerful because kids struggle enough. We don’t, right? We all, and I don’t say we all struggle enough. It’s helpful not to be talking about other people. And I think if you’re listening to this and you are like, oh, I’m that person, just start different conversations.

Sam Demma
I’m sure there’s multiple people listening to this right now thinking, this Carman Murray lady is speaking my language and I want to read her book and I want to hear more about her group. So can you tell us how people can connect with you, get in touch about the group, and check out the book as well?

Carman Murray
Yeah, absolutely. So my book is called Teachers First, a guide to avoiding and overcoming burnout in the classroom. It’s available on Amazon and it’s also available in Chapters. And my website is www.healthyteachers.ca. And my group, if you’re interested in my group or even having a conversation with me, there’s a chat with me button on my website. Just click on that and book a time and we can chat and see where you’re at and see if I can help you or support you or if we’re a fit. Because sometimes we’re not and sometimes we are. Absolutely no pressure in having a conversation and just getting connected. I also am on Instagram.

Sam Demma
Nice.

Carman Murray
And Facebook and LinkedIn.

Sam Demma
Thank you so much for investing the time to share some of your insights on the show. I hope you continue to spread this message as far and wide as you possibly can. Keep up the great work and we’ll talk again soon.

Carman Murray
Absolutely. Thanks so much, Sam, and you as well. You’re doing amazing things in this world and creating a great ripple effect.

Join the Educator Network & Connect with Carman Murray

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Jeff Bradbury — ISTE award-winning and globally recognized digital learning strategist, educational broadcaster, public speaker, and entrepreneur

Jeff Bradbury — ISTE award-winning and globally recognized digital learning strategist, educational broadcaster, public speaker, and entrepreneur
About Jeff Bradbury

Jeff Bradbury (@TeacherCast) is a Technology Integration Specialist in New Jersey and the creator of the TeacherCast Educational Network.  With a background in Music Education, Jeff began performing in front of live audiences at a very early age and grew to love the opportunities he had working with others.  This led him to earn his Bachelor of Science in Music Education in 2001 and eventually his Masters in Music Performance in Orchestral Conducting in 2010.

After several years of being a Music Director for both Orchestra’s and Opera Companies in the New York / Philadelphia region, including an opportunity to perform at Carnegie Hall he left the musical stage and began work on building the TeacherCast Educational Network.

Created as a passion project to assist teachers in understanding educational technology, Jeff recorded the first TeacherCast Podcast in the summer of 2011.  Since then the TeacherCast Network has been accessed in almost 180 countries and has amassed a following of more than 50,000 followers on Social Media.  With more than 1,000 audio and video podcasts recorded featuring more than 500 EdTech Companies and thousands of educators, TeacherCast is rated as one of the top 50 educational websites.

In 2018, Jeff created the TeacherCast Tech Coaches Network to support Instructional Technology Coaches and EducationalPodcasting.com, a learning portal to teach educators how to infuse podcasting into their curriculum.

Jeff Bradbury is a Google for EDU Certified Innovator & Trainer, Microsoft Innovative Educator Expert & Trainer, and a TEDx Speaker.  In 2012, he was recognized as one of the Top 50 Educators Using Social Media at the inaugural Bammy Awards and was nominated three times in the category of Innovator of the Year.

Sought after as a professional development presenter, Jeff Bradbury, co-founder of Edcamp New Jersey, has presented at the ISTE & FETC and Podcast Movement Conferences, presented Keynote Addresses for Pearson, Podcast Mid-Atlantic Conference, and Columbia University’s Teacher College.

Jeff is married to Jennifer and is the father of an amazing set of triplets.

Connect with Jeff: Email | Instagram | LinkedIn | Twitter | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

TeacherCast Educational Network

Bachelor of Music in Music Education Programs – West Chester University

Masters in Music Performance in Orchestral Conducting – West Chester University

Carnegie Hall

TeacherCast Podcasts

Google Certified Innovator Program

Microsoft Innovative Educator Expert (MIEE) Program

TEDx

Edcamp New Jersey

International Society for Technology in Education (ISTE)

Future of Education Technology Conference (FETC)

Pearson Education

Podcast Mid-Atlantic Conference

Columbia University’s Teacher College

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator podcast. Today, we have a very special guest, Jeff Bradbury. Jeff is an ISTE award-winning and globally recognized digital learning strategist, educational broadcaster, professional speaker, and entrepreneur whose powerful message has impacted thousands of educators through his TeacherCast educational network. He’s also a musician and soon to be author of another book. Jeff, please take a moment and introduce yourself and tell us about impact standards.

Jeff Bradbury
Sam, it is great to see you again. Thanks so much for having me on. My name is Jeff Bradbury. I’m from Connecticut and I’ve been an educator for the last 20 years, father of the amazing Edu Triplets. They’re now 10 years old, going on 11. I can’t believe it. They’re going to be in fifth grade soon. And I’m looking forward to a great summer, and I’m looking forward to working with a lot of great teachers. My new book is coming out soon. It’s called Impact Standards, talking about how can we use the ISTE standards for digital learning to really make a difference in the classroom, and how can we set our teachers and students up for success so that way individualized professional learning can be attained.

Sam Demma
One of the challenges of the human experience is determining where to invest your energy. You are someone with multiple skill sets in so many different things. How did you decide serving educators and education was your pathway?

Jeff Bradbury
It’s funny, you ask a lot of teachers that same question. Many of them say, it just hit me. I don’t ever remember growing up a day that I said I want to be a teacher. It’s just always something. I’ve been a performer ever since I was two, three years old. Getting up on stage was just second nature, which lent myself to becoming a musician, and then becoming a music director, and an orchestra conductor, and an opera conductor. And then just being in front of people has just been always natural to me. So being able to share what I love, share my passions with others, that is essentially being a teacher. And so I’ve been in the classroom now between orchestra and technology for the last 20 years. And it’s been absolutely a blast.

Sam Demma
That’s amazing. Where did your educational journey begin? And when you were finishing it up, where did it wrap?

Jeff Bradbury
You know, I grew up in a suburb of Philadelphia and the school district had like a thousand people per graduating class. My orchestra was huge. So always, always living in the music room, always living in the band room. I was one of those kind of kids and had a fantastic time as an undergrad. Got a chance to really experience what it was like to work with others. I had amazing student teaching experiences working in some fantastic schools. And then just really getting that first job and having a good time and really seeing the smiles on kids’ faces and working with adults in the last 10, 12 years or so, it’s just rewarding. And getting a chance to, as the book says, having an impact on others has been an amazing journey.

Sam Demma
When in your educational journey did digital learning become a huge focus of your work?

Jeff Bradbury
So I was a music director for about 15 years or so, and then at some point in time, my school district started asking me to give professional development sessions. That led me to figure out, okay, how do I do this? Where do I find the information? Which led me to creating the podcast. And then through the podcast, I got known in the technology circles. I made some connections at some pretty big companies. And next thing you know, I’m an instructional coach, which an instructional coach is somebody who goes in and works with teachers. And it’s basically that in the classroom, hand-on-hand professional learning. My job is to help that teacher use technology to its finest in the classroom. And then it really just grew from there. Instead of working with teachers, you’re working with coaches, and then you become an administrator and you’re working with school districts. And then when you go to some of these big conferences, now you’re working with district leaders, and you’re working with ed tech companies. And I’ve had the opportunity to work with the world’s largest companies out there and really do my best to make a difference in this world. And I’ve had an amazing ride. It’s been fantastic. And now I’m seeing my kids are starting to do that too. And they’re getting a chance to make videos and make podcasts and create websites and record themselves reading. It’s been pretty awesome.

Sam Demma
I have a speaking friend named Tom Pache. He also is a middle school teacher. He FaceTimed me recently. And while FaceTiming me, he was in his grade six classroom after their students had just watched a video on YouTube. And he was holding a microphone and he was walking around the room, putting the mic in front of students and they were sharing what they learned from watching this video. He quite literally turned his classroom into a performance, into a stage, into an auditorium. It was a really cool call. And it made me think about how when we use technology efficiently, it amplifies the experience in the classroom. What are some of the things that teachers can do to create better experiences in their classrooms leveraging and using technology?

Jeff Bradbury
You know, I was talking about this earlier. As a teacher, you only have one job, and it is to inspire. And how do we do that depends on the student, but I like to do my best to open their eyes up a little bit. You know, in my current position, I started in this school district in January of this year. And you could tell right away that my class or the class that I was creating was just a little bit different than what they were used to. And it took a little bit of time for them to get used to me, my energy and my, you know, sense of teaching and the way that I present lessons and stuff like that. But the students who really took to it, it was amazing to see their transformation. When they walked in, they were ready to go and they’re looking for different models and projects and you name it, and they were becoming creators in just the short amount of time that we had. It was a semester course.

Jeff Bradbury
So I always try to help teachers and students figure out ways to inspire others. I’m just of that belief, it’s not my job to teach, it’s your job to learn. But the only way to do that is by inspiring them to want to be able to do that. And that goes back to being a music director. You’re the only one on stage not making a sound. What’s your function? Your function is to get all of these minds together that can do this without you and get them on the right page and try to set the example for this is what the music should look like, this is what the composer intended, and here’s how we can work together to make that work. If not, it’s 50 people all trying to play the same thing, but they’re doing it differently. You have to set that example for this is the way that we move forward, and then hopefully you inspire everybody to move in that direction.

Sam Demma
An image of Whiplash, the movie, just came to mind, and they’re on stage and he’s beating the drums. 

Jeff Bradbury
And we said this in the music world, it’s the illusion of power. Just because you have a stick doesn’t mean anything. Just because you’re the one standing up with the paycheck in the classroom doesn’t mean anything. You need to get them to inspire. And you do the same thing. You get a chance to work with teachers and students, and you get a chance to travel all around the country. Your job is to inspire them. And I know you do a great job at that. I gotta ask you, what is it like seeing that inspiration on their faces when you’re working with them?

Sam Demma
That’s the work that keeps you coming back. Those are the moments that remind you that the things you’re doing matter. For me, it’s the aha moments when people are nodding their heads in the crowd or approaching you afterward to share a personal story about how something you said impacted them. And crazy enough, it’s things that I’m not even thinking are impactful are connecting the most with certain people because we don’t know what they’re going through or what their experiences are like and how they’re making connections with their own personal examples. Exactly. You have a big conference coming up. Tell us a little bit about it and what you hope to share with the audience.

Jeff Bradbury
You know, the big EdTech conference, called ISTE, I-S-T-E, happens every single summer. I’ve been doing this for the last 12 years or so. Essentially, 20,000 educators overtake a city and they do it in the name of how can we better help our students? And so when you have probably, you know, the equivalent of eight football fields worth of vendor floor, and you have thousands of sessions and panels and keynotes and forums happening all at the same time, magic happens every single year. And I love the opportunity to get out there, not only just to learn, but also to meet people who listen to the show and have a chance to read all the content. It’s great to get to network, but really the best part is just taking a breath. It’s still a business trip, not a vacation. It is that opportunity to get out and just to meet people and to see what is happening in other classrooms and then to bring those ideas back to your school district.

Sam Demma
I’ve met many educators who talk about having a side passion, hobby, or project along with their job. Not many that have done such a phenomenal job creating a project like that, like yourself. What are some of the things you think help you manage both the work as an instructional coach and digital strategist with building the business?

Jeff Bradbury
I have an amazing wife. And it always starts there. This doesn’t happen by itself. And if it does happen by itself, then more often than not, you are by yourself, right? But you need to have a good partner in this world that allows you to be, to do all of this craziness at all hours of the day. And I mean, all hours of the day. But really, you have to have a vision. This is what I’m looking for. It has to also be personal. I’m always the first to say, the work that’s on TeacherCast I’m always the first to say, the work that’s on TeacherCast is for everybody. I’m bringing you on a show, as I did, and we’re gonna have a conversation, and hopefully somebody learns from that. Hopefully somebody, you know, reaches out to you. Maybe somebody’s inspired. Maybe they send it to their kid, and they’re like, I wanna fill my backpack too. But to be honest, the whole project is also very self-serving. The reason it started is because people were asking me questions I didn’t have the answers to. So I created a podcast and I brought you on to it. And I did that again and I did that again. So on one hand, it is my backpack. On one hand, it is my resource hub that if I ever say I need to learn about X, Y, and Z, where do I find the answers? Well, it’s my website. And if I’m creating something that’s useful for me that hopefully is useful for other people. And I always say, if I can help out one teacher, I’m helping 30 students. If I can help out one principal, I’m helping 30 teachers. If I help out a superintendent, I’m helping 30 buildings. And when you get a chance to work in educational technology, you’re helping out 30 states. And it’s that connection of, the smallest ripple in the water always expands. And again, as you mentioned, you never know where that ripple is gonna go.

Sam Demma
The idea of the ripple effect, starting from the superintendent to the principal to the teachers, the student, is such an impactful way to think about serving more people. There’s a lot of teachers I’ve interviewed who talk about making the jump to administration because of that desire to serve. Where did that desire to serve come from in you personally?

Jeff Bradbury
I always look forward and I always try to get to that next level of things because again, you have a bigger audience and you have a new challenge. And, OK, you’ve done this. Well, what else can you do or how many other ways can you do it? And to have the opportunity to serve teachers and mentor and work with, that’s an amazing opportunity. And also it’s a challenge. You’ve got a lot of personalities, you have a lot of egos, you have a lot of policies, you’ve got a lot of challenges, you’ve got all those different things all wrapped up in one. For me, that’s fun. For me, that’s inspiring. And to have the opportunity to then send all that knowledge back and share it with my own kids at the end of the day, that’s pretty cool. When you think of the folks who have mentored you

Sam Demma
When you think of the folks who have mentored you that have played an instrumental role in your life, who are some of those people and what did they do for you that had a really big impact?

Jeff Bradbury
Well, I like the pun for instrumental, first of all. And you know, when I look at that particular term, you know, don’t let people stop you. Right. You can go back 250 years or so. Beethoven was deaf and he still wrote a massive symphony. Don’t let anything around you stop you from doing what you want. Many, many years ago, you know, she wasn’t my wife at the time, but we were at her college, and we were in a studio, and I saw this cup, and the cup said on it, if you think you can or can’t, you’re probably right. And it was a quote from Henry Ford. And for whatever reason, that stuck with me and stuck with me. And that just kind of became that thing. I’m also from Philadelphia, so I always have that chip on my shoulder. Like, you know, don’t don’t don’t tell me that we can’t do this. We’re going to do this right. And it’s always next year. So this whole concept of if you think you can go ahead and do this, you can. And so if you think that you can leave your nest of being an orchestra teacher and head into a completely different career, do it. If you think you can talk to a superintendent and look at them eye to eye and say, this is my thought on how you can run your school district, do it. If you think you can handle having triplets, do it. And if you think you can go work for Microsoft, do it. And I’ve had an opportunity to really, you know, put myself out there and say, here’s what I think. You can take it or you leave it. Some people have taken it, some people have left it, but at the same time, as you’re the example, what do you want to say to the world? Everybody here has a voice and every voice has, you know, substance behind it to matter.

Sam Demma
It sounds like Henry Ford was an inspiration. I noticed you had a quote from him in your TEDx talk. What does it mean to have a spark of innovation?

Jeff Bradbury
At the end of all of my shows, I always end with the following, you know, keep up the great work in your classrooms and continue sharing your passions with your students. And I say that at the end of my talks, I say that at the end of my classes, I say that, and it’s just this idea that no matter where you are, keep sharing something about yourself. Somebody is gonna pick it up and run with it. Somewhere that spark is gonna then create a flame. And you don’t know if that’s somebody’s kids, your kid, a PD session, you never know. When you’re a conductor, you perform, you turn around, and hopefully they’re clapping for you and then everybody goes home. What you don’t know is maybe there’s a three-year-old in the audience that’s going to pick up the violin tomorrow because they saw you. Or what you don’t realize is that, you know, there is somebody who was inspired by that performance to come up and say, hey, I’d like to be in that orchestra. I’d like to try out for your group. You never know where these things are. In technology, it’s even harder. You do a show, you hit the publish button, and you forget about it. There is no audience, there is no applause, and Google stats are, let’s face it, cold. But when you’re at a conference, or when you get an email from somebody, and they say, hey I listened to it and they’re like that got me moving and I’ll give you a quick story about this, you know many many many six or seven years ago at this point. I did a particular show on a particular topic and then three or four years later I was at ISTE and somebody walks up I listen to that and it inspired me to create this conference in Buffalo and because of that And you just see the ripple effect. I had clearly no idea that all this was going on, but when somebody walks up and goes, that was the reason why, and it all just, kind of cool.

Sam Demma
Yeah, spark of innovation. You create those by sharing pieces of yourself with the world. What is a piece of yourself that you have not shared, or a project you’re working on that not many people know about, or something that you think teacher listening might benefit from hearing? Those are three questions in one. Choose which one you like most.

Jeff Bradbury
Take advice, but don’t always listen. You know, everybody has an opinion. So it’s okay to ask for people’s advice. But at the end of the day, you’re the one that’s going around the sun. And so you need to make those decisions. And it’s easy and cliche to go back to, remember that freshman day one, look to the left, look to the right. One of you is not gonna be that speech. I don’t like that. My philosophy is look to the left, look to the right, don’t make their mistakes. I’m never gonna wish that the guy next to me is not here, right? Look around you to see what’s not working. When I, for example, make websites, I have 20 sites up in front of me. I’m learning from all of that information. When I’m writing a blog post, I have all the blog, you know, the high-end bloggers up in front of me, all their content, trying to figure out what’s an intro, what’s a middle, what’s a closing, what’s all of that stuff. Learn from what’s happening around you. Always keep your eyes open because you never know when you’re the one that people are going to be asking. Before coming on this show, I just got two emails saying, would you like to be on a panel at this conference? Yeah, because that’s an amazing opportunity and what an honor to be asked to do all those different things. So always look around you and you never know when you’re the one that’s gonna have the opportunity to inspire others.

Sam Demma
I have a question about some advice from you and I will listen. What are your favorite tech tools that you use that teachers might benefit from learning about or exploring? 

Jeff Bradbury
I’ll throw the question back at you. What’s the one thing that nobody can give you but you always want to have? And the answer is time. And so because of that, when people ask me that question of what’s your favorite, what should they have, or what’s the best, my answer is always, remember, these are all tools. What is going to give you the opportunity to reflect yourself but save you time? I’ll give you an example.

Jeff Bradbury
Movie creating, right? You’re going to, you’re recording this podcast, you’re going to edit this podcast, you’re going to produce this podcast. I’m sure there was a reason for you selecting each of those pieces of technologies. For myself, I’ve chosen my toolbox for no reason other than I memorized the keyboard shortcuts. Doesn’t mean that it’s a better product, a worse product or whatever. If you ask me what my favorite video editor is, I’m gonna give you an option and say, but I don’t use that. You’re gonna say, why not? Well, because I’ve already memorized the keyboard shortcuts over here for this one. So I can do a quicker product over here, even though this one’s got, you know, full and AI and it’s all wonderful and it’s brand new and all that stuff. I’m still using my 10 year old product because I can get through it in five minutes and then I can go be dad. So for me, the best products that are out there are the ones that allow you to express yourself to the best of your abilities and give you the most time back in return. Very vague answer, I get it, but. It’s a helpful answer, though.

Sam Demma
It’s a helpful answer, though. It sounds like step one is to figure out the end result. So for you it was produce and publish a podcast, and then the second question is how can I do that in the quickest way possible, and then you use the tools that drive that efficiency up. 

Jeff Bradbury
My job is not to edit video. My job is to give and get hugs.

Sam Demma
Ah, I love that. Now, how long did it take you to write your new book? I’m sure that was a laborous process. 

Jeff Bradbury
13 years. The book officially started off as a, I’d like to make a book teaching others how to podcast. 13 years ago and nobody picked it up. And so that then turned into, I’d like to make a book about audio and video recording. Nobody wanted that. And then that turned into, let’s do a book about instructional coaching. There was a lot of those coming around. And so I just kept trying and trying and trying and trying and trying. And eventually you find somebody And so I just kept trying and trying and trying and trying and trying. And eventually you find somebody that’s going to answer the door. And eventually it’s OK. This is what it is. And then you get some more ideas and you get some more ideas. And so ninety seven thousand words later we are ready to go. And I have a cover and I’m just I’m at the end of the ballgame here. And it’s just a matter of it’s a time game right now. But again, if you think you can go do something, go do it. And I’m just that person. I’m not going to let anybody tell me no. So there are companies that did turn me down three times. I gave them book A. I gave them book B. I gave them book C. And they’re like, nope, sorry, nope, nope, not, mm-mm, not, mm. And I, okay. But after each one of those, I always had the conversation, why not? What do you look for in a book? And so if you go through and read my manuscript, what you don’t realize is that you’re actually reading six or seven publishers full of advice and information and how to and what not and all those other things. That’s amazing. When can people expect the book? My hope is holiday season. I don’t have an exact date yet, but hopefully by the holidays. I don’t know, but you can always find out. If you follow everything over at teachercast.net, you’ll get the information.

Sam Demma
So people can follow you at teachercast.net. Where else on the internet can they find you?

Jeff Bradbury
Basically everything that says TeacherCast, I’m attached to my LinkedIn is teachercast.net/LinkedIn/teachercast.net/Twitter/Facebook/Instagram/you name it its all. It’s all short links. 

Sam Demma
Jeff you’re a lighthouse man. I really appreciate you spreading some of it on the show here today. Keep up the amazing work you’re doing, enjoy the conference this summer, the book release and I look forward to staying in touch and reading your words.

Join the Educator Network & Connect with Jeff Bradbury

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Claire Kelly (OCT) — Assistant Head of School: Student Life at Appleby College, an independent grades 7-12 school in Oakville, Ontario

Claire Kelly (OCT) — Assistant Head of School: Student Life at Appleby College, an independent grades 7-12 school in Oakville, Ontario
About Claire Kelly

Claire Kelly (@ClearGreenDay) serves as Assistant Head of School: Student Life, at Appleby College, an independent grades 7-12 school in Oakville, Ontario. Her responsibilities include leading a portfolio of outstanding student-centric experiences in Arts, Athletics, Service, Student Leadership, and Boarding Life, supporting coaching and leadership development experiences for faculty and students, and facilitating opportunities for student growth and school culture.

Claire teaches English and AP Capstone Research, where she has supervised over 70 academic Research studies, an array of which have been published in external peer-reviewed journals. Claire earned her PhD from OISE/UT (’19), in Leadership, Higher, and Adult Education.

Her interests include leadership development and organization change, career patterns, and gender representation, and Independent school headships in Canada. Claire has co-led affinity groups for women leaders and taught the Women in Leadership module each summer since 2019 with Canadian Accredited Independent Schools (CAIS). She has written three children’s books (Rubicon) that combine her love of travel with her passion for Arts, Literature, and Social Sciences, all designed to cultivate young readers.

Claire loves to run, paddle, dance, and play sports. Her love of learning continues beyond the classroom with hobbies such as learning guitar, enjoying music, and travelling. She lives with her husband, Nicholas, also, an educator, two sons, Julian and James, and mini-Doodle, Piper, on the beautiful Appleby campus.

Connect with Claire: Email | Instagram | LinkedIn | Twitter | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Appleby College

Leadership, Higher, and Adult Education – OISE/UT

Canadian Accredited Independent Schools (CAIS)

Rubicon Publishing

Student Leadership – Appleby College

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator podcast. Today I’m very excited, we have a special guest, Dr. Claire Kelly. Dr. Kelly, please take a moment to introduce yourself to everyone who’s tuning in today.

Claire Kelly
Hi Sam, it’s great to be here. Please call me Claire. I am a teacher going into my 25th year of teaching, which is amazing to me. I don’t know how that happened. And I am currently an assistant head of school at Appleby College, and I’m head of student life there. So I work a lot with students and very closely with all aspects of the student experience.

Sam Demma
When did you realize in your journey as a student and young professional that you wanted to work in education?

Claire Kelly
Yeah, that’s a great question. As in like what got me into this work?

Sam Demma
Yeah, well, everyone has a very different pathway. Some people tell me they built dollhouses in their basement and taught the toys class. Some people told me that their family worked in education and they followed that pathway. What was your journey into working in schools?

Claire Kelly
Yeah, I guess, you know, ultimately, I started, I became a teacher because I love working with students, with children, with adolescents. You know, unlike many people, I love adolescents. I think they’re really amazing and they have so much to teach us. So, but yeah, going back to the start, I guess my father was a professor, my aunt was a school teacher, so I had some familial influences. However, yeah, I think, you know, teachers in high school certainly left strong impressions on me. I had some great teachers, they helped me better understand myself. I was also an athlete for much of my schooling. I spent a lot of time out of school in some ways, but a lot of time with coaches. And I loved working with people to accomplish goals, like whether it was as an athlete or as whether it was like individual athlete or on a team. I just loved being able to make those connections through sport. And I love the drama that you get from, you know, going through a game together or I was a figure skater for a long time, so like a four minute solo and all the preparation and all the people that go into making that happen. Yeah, and I think, you know, ultimately I like movement, I like variety, I love that teaching is never the same day twice. And we have this incredible ability to meet so many people, which is incredible. And I love the rhythms of the days and the years. So, yeah, I have to say I’m really happy where I am. I’m really glad I chose this. It just seemed like a natural part of – natural place I would end up.

Sam Demma
The rhythm and changes and movement as a school teacher are very vast. I’m sure it’s very similar with the role you’re in right now in student life. What does being the head of student life look like? What is the day-to-day in this position currently, what does it entail for someone who’s never been in that position or doesn’t know too much about it?

Claire Kelly
Yeah, that’s a great question. It’s an incredible role. I absolutely love it. I’ve been, this is my third year in that role. So I’m relatively new and it involves arts, athletics, service opportunities and running the co-curricular program for students, which is at our school is mandatory. So we have a very robust co-curricular program with, you know, approximately 60 different opportunities for kids. We also have a student leadership and a fantastic student leadership program with, you know, so many formalized responsibilities that are graduated really from grade 9 to grade 12. And then we have the Boarding Life program, which is, you know, our school is a day school, but it’s also a boarding school and we’re one of the only schools in North America that has mandatory boarding program for all their grade 12 students, so they move on campus and then they and then they get they stay and they live that year and understand you know a little bit more about themselves and what they need to prepare for classes and get ready in the morning and you know feed themselves and all sorts of life skills, as well as a fantastic university prep experience. So, a lot of our parents will say things like, you know, this is almost like the dress rehearsal for going off to university, which is really an incredible opportunity. So student life looks like having a sense of really getting to know students really, really well from breakfast in the morning through study in the evenings, certainly at this school, and having a good sense of what they need and what drives them to be the best they can be.

Sam Demma
I felt very honored that I was able to visit the school and tour campus when it was around Thanksgiving time and I had this beautiful potato lunch. And it was delicious. It sounds like there- I love this thing.

Claire Kelly
There’s an exo group that runs our dining hall. It’s incredible.

Sam Demma
It sounds like there are so many unique opportunities for the students, even the staff, as a part of student life on campus. One of my favorite authors is a gentleman named Jim Rohn. He talks about the seasons of life and how they can be tied to the seasons of business or just like the idea that there’s rhythms to things. And he has a phrase, he says, you know, after opportunity is always adversity in some way, shape or form. You know, with lots of opportunities, there’s also challenges. And I’m curious, what are some of the challenges that you think you’re faced with right now at school or on campus?

Claire Kelly
Yeah, that’s such a great question. How long do we have? Yeah, I mean, there are always challenges. So we could name off. There are some significant challenges that our students are facing. There’s eco-anxiety, there’s mental health, there’s DEIB, how to better integrate and have a more just world. There’s Indigenous reconciliation, especially in Canada. It’s hard not to think of that as top of mind. University admissions, that might be not as grand a scale as some of the other challenges, but it’s certainly a significant landscape for our students and it’s a very changing landscape right now and with the latest news from federal government and it will be interesting to see what that means in terms of the impact even on undergrad students and the available programming. So, kind of watching that closely. Socioeconomics, you know, it’s really hard to buy a house right now. It’s hard to buy a house anytime, but certainly it’s very challenging for any student growing up in this generation is looking at some big challenges, how to fund the life that they want to lead. You know, increasingly VUCA world every time I turn on the news. So, there are some big, big challenges.

Claire Kelly
I guess how do we deal with that? Well, you know, day by day as much as possible. We hope there’s a strategic plan of some sort. And that helps. And like ultimately, like, I guess a lot of people have seen opportunity in challenge and there is always opportunity in challenge. You know, the Dalai Lama talks about that. Whenever there’s a challenge, there’s an opportunity to face it, to demonstrate it, to develop our will and determination. I’d also say, like, as school teachers, we’re kind of right in the rhubarb. We’re dealing with some of this every day because this is the student world. And I’d say that, you know, humbly, we continue to work on these. We have time, we have space, and we have these incredible moments of dialogue that we get to sit and work with a huge collective of youth. And that’s a pretty magical place. So we learn from them, they learn from us. It’s a pretty neat thing. So and then, you know, we have these great opportunities as well, certainly at our school, where we bring in highly motivated and motivational speakers like yourself. So that was really wonderful to have. But, you know, I think, you know, I work with some really incredible people. I work with motivated, kind, talented people, and they see challenges as opportunities to do things better. That’s really the only thing we can do is try to find the opportunity in it. We think certainly for teenagers, challenge is an inherent part of being a teenager. You’re always challenging, challenging yourself, you’re challenging other people, you’re pushing boundaries, you’re trying to find that light. It’s a pretty exciting space when you think about it. It’s like that liminality, you know, you’re in the middle of something. And it’s really essential to growth. So the question is really for me is how do we tackle the challenges and how can we have impact in our school’s culture? How can we arm these kids with the skills that, you know, they have nascent within them? How do we, how do we develop those and give them to them so that they can have an impact on their larger worlds? So I don’t know if I fully answered that, but that’s kind of what we do. I try to do everything.

Sam Demma
Yeah. I love the idea of seeing opportunities within the challenges. The same author I mentioned, Jim Rohn, he always says, we can’t change the seasons, but we can change ourselves. And if we do change ourselves, everything changes. And it’s like the challenges are gonna be there, but it’s our perception of them that makes all the difference. What of the programs you ran last year, or even in the past couple of years, do you remember having a really positive impact if there are other people tuning in thinking, oh, maybe they can consider this for their school or their community as well?

Claire Kelly
Yeah, that’s a great question. Well, as I mentioned, we have a very robust co-curricular program, so that’s pretty amazing. Students can choose from, you know, participating in a sports team or joining an all-school play, or trying their hand at robotics or design or working with seniors. We have a group, or several groups, that go out actually into the community and work with seniors and work with school children and try to find time and space to work together and learn from each other. So that’s pretty neat. Other programs that were really successful, I did mention the Student Leadership Program which certainly I’m really proud of, spending a lot of time with motivated kids gives me a great deal of hope. I think, yeah, when we talk about programming, it’s really about giving students opportunities, especially I think in that early teen time, you know, that tween, pre-teens or tween time, when they don’t really know who they are, finding time, finding space, finding people who will give them something to help them think a little bit more or discover something new. So one of the things we do pretty well at our school is we have a significant breadth of opportunity and we try to offer, we offer so much. Sometimes it’s challenging to do so, but the breadth is really to really offer students an opportunity to try something new, get to know themselves, get to maybe change their mindset about things they thought they didn’t like or areas where they didn’t think they that, yeah, give them that time to really dive in. And it’s okay if you don’t like it, it’s kind of a, it’s a very low risk, very safe opportunity. But really finding those moments to, yeah, to realize that, hey, you know what, I’m not just an athlete, I really like singing, or I want to try stand-up comedy, or I want to try to see if I can plant a sustainable garden. So how are you going to spend your time? How are you going to spend your life? That’s really it in a nutshell. So we try to challenge them through opportunities to help them discover a little bit more about themselves. And it’s pretty neat to see in a teenager’s life to change from say, grade eight to grade 12. It’s sometimes it’s, well, it’s always remarkable. And sometimes it’s really, really surprising.

Sam Demma
When you think about seeing those changes in students, what does that look like? Is it a change in behavior? Is it, they start very shy or uninvolved and the time they’re graduating the school, they’re involved in everything? What does that actually tangibly look like in your experience?

Claire Kelly
Yeah, I think that’s a great question. It is all of those things. I guess it’s a change very much in confidence, and it’s that confidence to, it’s okay to be myself, it’s okay to try things, it’s okay if I’m not cool, because actually like embracing that and recognizing that you’re trying something new and there’s a chance you could fail, that makes you really brave, that makes you really cool, ironically, right? And then it’s really neat to see the shift in students, both in terms of individual but also in collectives where they’re like, oh, that is, it’s amazing what you did. It’s incredible that, you know, you want to lead the academic council. Good for you. Let’s all jump on board because you’re doing some really neat things there and I want to be part of it. And I think that’s something that comes with confidence. I think, you know, grade seven, grade eight, grade nine can be tough. Those are tough years for students. And we need to give them a lot of support. We need to remind them that they should be trying new things. They don’t know everything about the world yet and challenge them to engage. And I think as long as we can keep them engaged and keep them talking and keep them with an eye towards the future, that they can really start to thrive. Yeah, so I would say that students… I’ve seen… well, last week, let me think of an Last week I was at a karaoke show that was run by some students and we had significant participation from students in the evening, it was a fundraiser, and they had to do a little bit of preparation. And we must have had 12 acts that were coordinated, planned, choreographed, and I guess the thing that struck me, and several of the other teachers there, if I can speak on behalf of a few of us in the audience was some of the students that I saw in grade 9 who were quiet and shy and reserved and really trying to find their place. We’re up there in the middle of it all, taking the lead, feeling comfortable, really owning that stage and you know that would be, that’s a very visual example.

Claire Kelly
It doesn’t always have to be, you know, someone who seems introverted becoming an extrovert because that’s not necessarily what we want either. You know, I have a lot of time for introverts and I think being able to stand on stage and perform is not necessarily what everyone needs to do, but I do think that it was a pretty great reminder of how confidence can propel students to new heights and give them the self-awareness that hey maybe I already had that in me. I had those those really nascent performing skills or I really wanted to show off my dancing and having my friends around me doing the same thing allowed me to do that or the environment was safe and it was low risk and I could do this. And maybe it took four years to get there, but it’s a memory that they’re going to have. And I think it’s also a skill that’s going to propel them forward. So that’s really what I saw. I think about a little talent show I had when I was in elementary school and I rapped a song by Eminem with two of my friends

Sam Demma
I think about a little talent show I had when I was in elementary school and I rapped a song by Eminem with two of my friends. It was absolutely terrible but I still think about it and I remember the feeling I had personally when I walked off stage and felt so proud that I did it Knowing that I was really nervous knowing that I was really Embarrassed even a little bit about the performance, but that I still showed up anyway. And I’m sure so many students built so much confidence as a result of that event. And if you’re listening right now, thinking about doing something similar, use this as a case study. I think it provides such a unique opportunity for students and staff to introspect and reflect being a part of the experience. Something you said earlier was that students throughout school are learning so much about themselves. And I believe that all humans are consistently learning things about themselves as they go through life. And one of the greatest teachers is our own mistakes, our own learnings. And I think about myself, you know, I just organized a cross candidate trip, and I was a pretty terrible manager of others. I tried with my limited skill set managing others, and it all went well from other people’s perspectives, including the people I managed, but I learned a lot. And there’s a lot of things I would do differently if I did something like that again. I’m curious, what are some of your learnings in education as an educator that other educators tuning in might be able to learn from your experiences?

Claire Kelly
Wow, well that’s a great question, Sam. And thank you. I like your little anecdote of bringing everyone across Canada. That’s really, that sounds like an amazing trip. That was cool. I guess in terms of mistakes, I’m sure I’ve made many and probably on a daily basis. So I’m pretty comfortable with most of them, I think. I think, you know, there are always an opportunity for learning. And as educators, you know, I think we go into education because we like learning, we were lifelong learners and there’s nothing like experience. So I think like personally, yes, of course, lots of mistakes professionally. I’d say that, you know, one that comes to mind for me is in the beginning of my career, I taught English and history. I still teach English, but not history. And I teach a little bit, not as much as I used to now that I’m in an assistant head role, but in the, yeah, at the very beginning, in the first few years, I talked far too much. I just, I thought, I don’t know what I thought. I, I, I, you know, too much lecturing, too much standing in front of the class or sitting in, sitting with the class and, um, you know, too much, uh, stage on the stage behavior. And what I think I, like, I think I know why. There’s a sense, certainly when you’re starting out, you want to show these kids who you’re not that separated from age or you don’t think you are, although I think they always think, oh, she’s so old. She is as old, even though I was probably 25. I think I wanted to show that I knew what I was doing and that I belonged there. I belonged I belong there with my own classroom. And I had knowledge and yeah, I’m sure that’s where it was coming from. But certainly in the last 20 years or so, I’ve been using the Harkness method as an English teacher, certainly at our school, and it’s really changed the way I teach English. And it’s one of our certainly foundational programs at the school that we’re very proud of, but it’s really changed the way I think I do a lot of things. Harkness, I don’t know if you’re familiar with it, it’s a very constructivist and democratic sort of way of teaching, where you’re all sitting around a table and I facilitate, so I set it up, I draw maps, I keep track of who said what, and I inject things here and there just to kind of prompt and see where the conversation will go. But ultimately, it’s not about me. It’s really all about the students and how they build on each other and what they’re able to share and debate and critique and extend and all that. And I think the best conversations really happen when I’ve set the stage, but when I just sit back and listen.

Sam Demma
What a powerful lesson in teaching. I drew some parallels immediately to speaking on stage and how powerful silence is for audience members because it gives them an opportunity to digest the information you’re sharing or answer the questions you’re asking and engage with the stories. And I think there’s a cool parallel there too. I was at Crofton House in Vancouver. They had a lot of classrooms with oval shaped tables and they’d have these really cool conversations where everyone feels engaged because you’re all looking at each other. There’s a formal name for it and I’m forgetting it, but maybe you know.

Claire Kelly
Yeah, it might be like the Harkness Method. 

Sam Demma
Okay. Yeah. Yeah, so I appreciate you sharing that and I love the reflection of speaking less and allowing the students to be more involved with the content and with each other. What is something that keeps you hopeful, like keeps you motivated and keeps you showing up? 

Claire Kelly
Yeah, that’s a great question. Another great question. So, like what gets me out of bed in the morning? I think you always have to have an answer for that, right? And it’s a good reminder, especially as you get further on in your career. I think for me, this is going to sound really Pollyanna-ish, but I love my life. I love what I do. I love that, as I mentioned earlier, like every day is different. So even though I’ve been at this school, I’ve worked at two big schools in my career, and I can honestly say like every day is different. I’ve never had the same job two years in a row. Not because I keep moving around in any way, but just the job is different. It’s so dynamic to work with students and to work with children and to have, you know, we must have 150-200 interactions a day. So, what, you know, there’s the plan and then there’s the reality of the up and down and the crossfire dialogue and and all the things that happen and it’s just a, you know, it’s really an incredible experience to work in a school if you like students and I think, you know, they just have so much to offer. I love working with teenagers. Yeah, you know, also I have a family that I love. I love my husband, my kids. One of my sons goes to our school as well. He just started, so that’s been really powerful for me to see my world through his eyes and to experience a little bit more. I feel like I get the full student experience through him. And he’s new this year. He’s, I guess if our school had used those terms, he would be a freshman. He’s brand new and he’s in the first year we offer. He’s in grade seven. So he’s learning all about the rhythms of the school day, but rhythms of the year, the programming, the teachers, the other students, what to expect, what he should be striving for, what he really likes himself. So it’s been really, really, really, yeah, it’s just an incredible education for me to see that through his eyes, and I’m really looking forward to this journey together, if you will.

Sam Demma
That’s awesome. You get to hear about the impact of the structure of the school and the opportunities and the programs in student life, right in front of your own eyes with your son, which is awesome.

Claire Kelly
Absolutely, and you know he tells me if I’m wrong too, which is also really important.

Sam Demma
That’s cool. I really appreciate you taking the time just to talk a little bit about your journey, some of your beliefs around education, some of the opportunities you believe that exist right now, some of the challenges. You’re doing a phenomenal job and there’s probably educators right now listening to this thinking to themselves, wow, this, Claire’s inspiring, you know, especially those that are just starting in the journey themselves. If there is an educator listening to this thinking that and they want to reach out and ask a question or just share some gratitude after hearing this interview, what would be the best way for them to get in touch?

Claire Kelly
Oh, thanks, Sam. Those are really kind words, first of all. And yeah, I love connecting with people. So I’m always happy to answer emails or, you know, be on social media. So probably through my email is the best way, ckelly@appleby.on.ca or through LinkedIn. Yeah, those are probably my go-to’s.

Sam Demma
Awesome. Claire, Dr. Kelly, thank you so much for coming on the show. It’s been a pleasure. Keep up the amazing work and I look forward to crossing paths again soon.

Claire Kelly
Thanks so much, Sam. It was a pleasure and really nice to see you again.

Join the Educator Network & Connect with Claire Kelly

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Charle Peck — Keynote Speaker and School Mental Health Consultant

Charle Peck — Keynote Speaker and School Mental Health Consultant
About Charle Peck

Charle Peck (@CharlePeck) is the co-creator of Thriving School Community, a revolutionary program designed for schools to improve the mental health of staff and students. She holds an MS in Education and an MS in Social Work as a 20+ year veteran in education (K-12).

As a global keynote speaker, she delivers powerful messages of hope to educators and facilitates meaningful professional development to equip adults with tools that integrate into everyday practice. Her unique lens as a high school teacher turned clinical therapist who has worked closely with adolescents and families in crisis makes her stories relevant and captivating to those struggling in today’s system.

You can purchase her book “Improving School Mental Health: The Thriving School Community Solution” on Amazon. You can also listen to Charle’s podcast “Thriving Educator” and connect with her via email charle@thrivingeducator.org, on Twitter + LinkedIn @CharlePeck.

Connect with Charle: Email | Instagram | LinkedIn | Twitter | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Thriving School Community Program

Graduate Programs at Niagara University

Master of Social Work (MSW) – Wilfrid Laurier University

Improving School Mental Health: The Thriving School Community Solution

Thriving Educator Podcast

TSC Virtual Summit

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode on the High Performing Educator podcast. Today I am so excited. I was connected to this amazing human author and speaker through a past guest named Darren. Today’s special guest is Charle Peck. Charle, please take a moment to introduce yourself to all the educators who will be tuning in today.

Charle Peck
Hi, you guys. Sam, thank you so much for having me. It’s so nice to be connected by people who are genuinely good people like Darren. And, you know, I’m just coming to everybody from a background in education, K through 12, for the past 20 years but I taught high school for 18 years, really saw my students struggling. So I got a Master of Social Work, became a clinical therapist, and I’ve been working with schools and districts across the country to help them solve this darn youth mental health problem. So I’m coming to you with that lens. I’m also a parent. I’ve got three boys, and I just want to make sure that our educators have simple tools and strategies that they can just infuse into everyday practice to manage their own mental health and well-being and then respond effectively to their student needs. That’s what they need the most.

Sam Demma
Well, something that makes you very unique is your specialization in trauma in becoming a clinical therapist. Tell me a little bit about that journey of yours.

Charle Peck
You know, I realized that understanding that brain-body connection through a trauma lens was essential to help mitigate the problems our students are having. And by the way, our educators are coming into our buildings with these same problems that are unprocessed. So once I learned what that was all about neurologically and emotionally how people are responding with that emotional charge as a result. It helped me develop the skills and tools that could actually adapt to the classroom setting. And that’s why I love doing what I’m doing, because it does work. And it works even in crisis. I worked at a crisis unit in a hospital, Sam, and I worked with teens who were really struggling and with their parents and families. And these skills and tools work with them too. So I’m excited to roll it out.

Sam Demma
Tell me more about the tools. As someone who’s excited to hear some of the things that you’re sharing, I’m sure the educators are also.

Charle Peck
Yeah, well, I developed them with Dr. Cameron Caswell. She’s an adolescent psychologist and she and I hooked up because we knew the problems were very similar with what we were each working with. And we had to come up with something that was evidence-based, so they absolutely are evidence-based, but something that would easily be able to recall and use and have visuals that can work for not only the adults, but the kids. So they can work with kids as five years old, but also 15 years old and adults. And I’ll give you an example, Sam. So one of the problems we have is dealing with anxiety, right? Anxiety and then avoidance and so in therapeutic sessions what I would do is talk with talk with people about this and they have what’s called their own narrative now We all know what narrative is right? It’s a story that we tell ourselves And there’s lots of things that are brought into that story But oftentimes they are just a bunch a bunch of lies like we’re not basing them on facts And so we’re walking around our buildings, emotionally charged with these unresolved traumas and all of these thoughts and feelings that are triggering us throughout the day. And it’s based on a story that we’re telling ourselves. So I teach them about the story spiral and how our thoughts and emotions, our responses, or really reactions, are all linked together. And then how people are responding to us can keep a spiraling into that story. Again, that’s not based on fact. We might think somebody is upset with us or mad at us or think that we’re dumb or incompetent, but they’re not actually thinking about us. They’re thinking mostly about who? Who are they thinking about, Sam?

Sam Demma
Themselves.

Charle Peck
Yes, of course, of course. But we’re all egotistical as human beings. And so helping people reframe their thoughts and feelings, emotions around those stories. And really unraveling that story can be so helpful with anxiety, which can apply to anybody. So that’s just one little tool that we use.

Sam Demma
One of many tools that you and many other educators and speakers will be sharing at your upcoming virtual conference. Can you please tell us a little bit about the summit happening on April 16th and how educators can get involved if they’re interested in learning more

Charle Peck
Yes. Okay. So Dr. Kim and I said, listen, we’ve got to provide support to people free, virtually, easily, anything that’s accessible. We’ve got to get it out there as much as we can. And so we decided that we’re going to do a virtual summit. We’ve done it several times before. It’s been great. And so we’ve got eight awesome speakers. We’ve got a speaker talking about crisis response, like how do we respond to youth in crisis? We’ve got a speaker talking about how to manage big emotions so that it will help us as educators, but also we can translate that to parents and students easily. Also leaders are a part of this too. They need to help with that as well. And they absolutely can.

Charle Peck
And so we just, we have like one of my sessions is about how to assert your authority without being mean because we do have struggles with students in that authority position, but we still have to stay connected, Sam. And if we don’t, we’re shutting them down, shutting them out and helping create that disconnect and that divide that is not working in our education system. We need to bring people together and have trust and connection. And so the expert speakers we have are there bringing their true insight and skills and tools, but briefly. So each of them have 20 minutes to talk and share resources. We’re doing giveaways. It’s fun. Dr. Kim and I engage people and people leave with real tools that they can immediately use. And so if anybody wants to register again, it’s absolutely free. You can be a parent or an educator or leader. And if you just go to thrivingschool.org forward slash TSC summit, you can just register for free. So thanks for bringing that up because we do want to support our teachers big time.

Sam Demma
And I know it’s not the first. So there’s a lot of people that are already involved. You’re building the momentum and doing such an amazing job at providing all these resources to so many educators across the country. I think everyone listening right now should pause this recording and go and check it out. It’s a amazing experience from what I’ve heard and I’m excited to hear more about how it goes this year. Tell us a little bit about why. Like why do you do this work that you do? You’ve done a great job explaining some of the things that you do and the tools. Tell me the reason behind it all.

Charle Peck
Oh my gosh, okay. So when I got to teach, I loved what I taught. I got to teach kids about their brain. I got to teach them about their development. I got to teach them about why the heck they were feeling what they were feeling and experiencing what they were feeling and experiencing based on their developmental stage of life. And also all of those influences that they got along the way. And so what that did for them is it helped them learn about who they were, and a lot of forgiveness happened with themselves. So they weren’t carrying the weight of the guilt and the shame and pain that society has put on them, and they were able to make sense of it. And so I knew that after I became a therapist, I knew that this work had to be done on a more massive scale because the youth mental health crisis is everywhere. I mean, it’s global. It’s global.

Charle Peck
And so when I realized I had some great tools that could easily infuse into everyday practice and really work well in a classroom and support staff at the same time with their own mental health, because they’re struggling too, I knew I had to step out of the classroom and just do this work. So I do get to speak around the nation about, and internationally about these tools. One of my sessions is called SOS for School Mental Health, Strategies for Staff and Students in Crisis, because we’ve got to address it. We’ve got to give relief to the whole system. So that is my why I’ve got to do this on a massive scale and help others get the relief that I was seeing in my own students.

Sam Demma
And did you struggle with mental health growing up or have you seen it in your family? Like, I would love to hear a little bit of your personal story as well that brought you into education and even brought you here.

Charle Peck
Yeah, you know, first of all, I’m the baby of six kids. So I had some interesting experiences in the position of my family. And even we had a great, I had a great childhood and a great family system, but I felt alone a lot. And I had a lot of people around me a lot And I was involved in a lot of sports Informing my identity. I wasn’t really sure like am I Only good when I’m playing well in my sport in my I didn’t think I was a good student I could have been but I thought I was dumb and there were lots of things that went on I absolutely struggled with mental health and I think adolescence is something that I always knew I would participate in, in the learning piece there to help adolescents because it’s such a tricky time of life and I think there’s such a disservice out there that they’re not involved in understanding what’s going on with themselves. So I was always compelled to work with teens, but I also have a child development background so that I understand not only as a young child, like what’s important for us to do to support them when we’re pregnant. And I’m not afraid to say that because it’s super important that people understand how impactful it is forever. Okay. And so that’s one of the things that’s a disservice I think I’m doing by not being in a classroom again with teenagers.

Charle Peck
I don’t get to teach them every day about healthy and unhealthy relationships Because we had some really important Conversations there that I wish I would have had So that’s something else that I’m trying to do on a global scale is help Adults teach kids about these healthy and unhealthy relationships and friendships And what does that look like because I don’t want anyone else getting stuck, you know, my first year of teaching. I was not only planning sessions for my students, I was planning an escape to a women’s shelter. And I did that while I was still teaching and holding it together. But I was able to do that because I felt confident about who I was and I had a ton of supports. So yes, I struggled, but the good news is, Sam, we can prevent these problems from happening in the first place. And we can also help people manage that when they’re in it and learn to step out of wherever they are if they’ve reached their limits. I mean, there’s a way to do that and still feel good about who you are. And so that’s why I’m doing this work too.

Sam Demma
There’s the speaking, there’s the summits, and then there’s the book. Tell us a little bit about the journey of the book and what you’re hoping that resource will do in the world.

Charle Peck
Well, it’s meant to be something simple that has a framework that’s easy to relate to, especially in the education world. And so there are nine skills. And the reason there are nine is because we identified nine different areas that were contributing to the youth mental health crisis. For example, insecurity, not recognizing our own strengths and getting stuck in that. Like when I was felt like I was a poor student, I got stuck there. And so that shapes how I performed in school. I mean, I later went on and did better, but that was what I wish I had is that particular skill or polarization, right? There’s so many of us who are polarized and guess what? We can actually work and engage with others, even if we don’t like each other or believe in the same things. But there’s a way to do that, to meet our own needs in that exchange. So that’s another thing. So all of the skills are in the book that explains the rationale, but also we wanted people to walk away being able to use them immediately. So it’s kind of a reference guide that way. That’s what the book is, so anybody can use it, parents, students, but we say educators, you need this. We need to start with you because I think our schools are absolutely the keys to make any kind of change, like, in the masses.

Sam Demma
What can people listening expect from you and the team in the near future?

Charle Peck
Well, we’re doing a lot of professional development in equipping our teachers across the nation with these tools. So if anybody wants that, please, please, let’s help. Like we all need to help you. There’s something for every budget. I know budget is certainly an issue, but there’s something for every budget. And in fact, we want to promote sustainability and autonomy in the schools we work with. And so we have a program for that so that we can equip school counselors, school mental health team members, so they can roll it out. And it’s not even as big as train the trainers, Sam. That’s way too much for people to handle right now. So we know what we can provide is affordable, but also sustainable. So that’s one of the things we’re doing. And I’m also doing some keynotes.

Charle Peck
And so if anybody wants that message of hope, that’s one of the things I’m doing, but I’m really excited to share, and I haven’t said it too much yet, but I’m actually working on another book with a former principal who has a trauma lens and is a foster parent and understands the system really well too. And we’re actually talking more about behavior and how to respond to behavior and where the heck it’s coming from. So I’m excited about that because people need those tangible tools and principles to kind of go by. So yeah, that’s coming up too.

Sam Demma
And if they wanna reach out, ask a question, follow your journey online, what would be the best place for them to get in touch?

Charle Peck
They can just email me charle@thrivingeducator.org or they can just go to my website thriving educator.org. I’m on social media. You can find me @CharlePeck. Just connect. The thing is, don’t let this go. Like if you need some support, let me help you.

Sam Demma
Charlie, such a pleasure to have you on the show. Thank you for taking the time. I look forward to our paths crossing at some point in real life offline. And I’m so excited for your new book, your educator summit, everything that is yet to come.

Charle Peck
Thank you so much for all you do too, Sam, thank you. Thank you so much for all you do too, Sam, thank you.

Join the Educator Network & Connect with Crystina Cardozo

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Pratima Burton  — Student Achievement Leader for Equity, Inclusion and Anti-Racism at the District School Board of Niagara

Pratima Burton — Student Achievement Leader for Equity, Inclusion and Anti-Racism at the District School Board of Niagara
About Pratima Burton

Pratima Burton is the K-12 Student Achievement Leader for Equity, Inclusion and Anti-Racism at the District School Board of Niagara. She has been with the DSBN for 26 years and has held a diverse array of roles that underscore her commitment to redefining excellence. Having dedicated 15 years as a secondary school English teacher, Pratima transitioned into pivotal roles such as instructional coach, secondary English consultant, and vice-principal. Her current role in equity is a testament to her dedication to creating safe and inclusive space for students and fostering a genuine sense of belonging for all.

Pratima’s dedication to equity is deeply rooted in her lived experiences, propelling her advocacy for students with diverse backgrounds and identities. While she thoroughly enjoys her current position as an administrator, Pratima fondly reminisces about her 15-year tenure as a classroom educator, where she found immense joy in inspiring student development, fostering learning, and witnessing growth. However, she also realizes the importance of the work the equity team does and the impact on building schools that are safe and inclusive spaces for all students, where their identities are affirmed in the curriculum and throughout the school, and where barriers for success are removed so all can achieve.

Connect with Pratima: Email

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

District School Board of Niagara (DSBN)

Future Black Female

Equity, Inclusion & Anti-Racism at the DSBN

National Council of Canadian Muslims (NCCM)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator Podcast. This is your host, Sam Demma. And today we have a very special guest, Pratima Burton. Thank you so much for coming on the podcast. Please take a moment to introduce yourself to the listener.

Pratima Burton
Hi, Sam. Thank you for having me here. My name is Pratima Burton. I am a student achievement leader for equity, inclusion, and anti-racism for the District School Board of Niagara. So basically what that means is I’m a System Principal. So I guess what that comes down to is I’m a principal without a school. So I’m kindergarten to grade 12, but I don’t have my own school. So I think that’s probably the hardest thing about that role. I don’t get to engage with kids regularly, but that’s not my daily experience. But it is definitely a joy when I do get to work with kids.

Sam Demma
And the work you’re doing reaches so many young people and impacts all the schools. For someone who’s not familiar with the role, what does the day-to-day look like?

Pratima Burton
The day-to-day is very different every single day. We may have planned meetings where we’re collaborating with educators, with student groups around initiatives that they want to do. We may be working with teachers around resources for their classes. Sometimes we go into schools and work with students who want to start affinity groups. So it could be, you know, something different every single day. Sometimes we’re supporting administrators because something’s gone away that you don’t want it to go, and then we’re there to help with considerations and for teachers. So that’s some of the work. But it’s different every day, and I think we love it that way.

Sam Demma
Sometimes it’s challenging to show up. We are busy, we’re overwhelmed, and the thing that gets us through those difficult moments is our personal reason why. I’m curious, when you think about the work you do in education, why do you show up every single day? 

Pratima Burton
Oh, there’s so many ways we can go with this. I’ll tell you a little personal story. When I was in grade eight, it was that time of year where your teacher helps to decide where you’re going to go in grade nine. And back in my day, the options were basic, general, and advanced. And although I was a really, I was a bright student, I worked very hard, I thought I was going to go into academic, or sorry, advanced, as it was called back then. But the teacher recommended me for general. And I don’t know why I never asked. Culturally, my parents wouldn’t have asked because it would have been considered disrespectful, right? I had a friend who advocated for me and said, look, she can go to advanced, and then if she doesn’t do well, she can go down general, but it’s not easy to go up to advance. So although my self-esteem was impacted, I went into advanced and I did very well on a roll all the time, graduated, you know, near the top of the class with everybody, you know, with my peers. But it was something I never, ever forgot. And the interesting thing is that I came into this role four years ago, but this time it was her story. Same thing, very bright student, and at the time when she was going to grade 9, it was academic and applied, and the teacher recommended her for all academic, but except for math, which was ironically her favorite subject. So I just don’t want to see students experiencing things like that. I don’t want students to have the same experiences that are grounded in bias that maybe their families encountered. So I think that’s my motivator. I think that’s why I stay in the role. I just want to see some change. I don’t think change is gonna happen from my generation. I think adults sometimes, some adults are stuck in their ways. They just like things that are, that have always happened the way that they have. And we might not even be able to explain why they happen or why we keep doing some practices. But it’s the kids who are going to use their critical thinking skills and ask why do we do this, why hasn’t this changed. And I just want to support them in giving them the tools and strategies to ask those questions and look at things through an equity lens.

Sam Demma
Amplifying student voice is so important, and you’re a massive champion of doing just that. Can you think of a question a student asked or a recommendation a student brought up that sparked change within a classroom or a school board? There’s probably so many, but is there one in particular that maybe comes to mind when you think about that question?

Pratima Burton
Yeah, I could share with you something that’s very recent. At our school board, one of the learnings that we do for educators is something called an equity cafe. And an equity cafe is an opportunity for educators to come online and have casual conversations with my team about equity topics that are pertinent to their classrooms, to their schools, to their students. And this is where we share considerations and strategies around those topics. And it’s a great opportunity for them to ask questions.

Pratima Burton
Well, we just did our Equity Cafe for Black History Month. And what we did different this time was that we actually had students come and present. So, how did that come about? We have an organization, a community partner named Future Black Female. And I have an individual on my team who is the Black Youth Engagement Coach, and they go around to schools supporting students, starting affinity groups. And one of the common narratives that was coming up was that students felt that in some schools, Black History Month wasn’t being celebrated in a meaningful way. And they wanted to do something about that. So we got together, we did some brainstorming, and these were all your ideas, into a kit, you know, flags, balloons, banners, posters, a QR code that took you to a resource list of, you know, uplifting songs and daily announcements, a book list, videos about history. And the idea was that at the very least, this is what schools should use to celebrate the excellence, the joy, and the achievements of Black history. And, you know, we grappled with the idea of this being just performative, a checkbox item. But then we came to the conclusion that in spaces that maybe there isn’t much happening, this is a start. And we always get asked by educators for numerous topics, like, where do we start? So we’re saying with this Black History Month kit that this is where to start, at the very least.

Pratima Burton
Start here, put out an announcement, say, hey, any students, all students who want to come and be on a Black History Month committee, come, we’ll put our ideas together, we’re going to start with this kit and see where it goes. So back to the Equity Cafe, talk to educators, and it was like a panel and they answered four questions. Why is Black History Month important to you? Why is it important to celebrate Black excellence achievement and joy at school during Black History Month? Why is it important to celebrate Black excellence and joy and to affirm identities, Black identities, all year long? And finally, what do you as students want to see happening in your schools? And the students were absolutely fantastic. They just blew everybody’s minds. It was so impactful for educators. I mean, I can go on and say a lot of stuff, but when you hear it from the voice of students sharing their experiences, it just means so much more. I mean, I really think that sometimes as educators, we have an idea of how students move through our spaces, but it’s so different from the way that they actually move through school spaces. And I just want to elevate those voices so that students could share that. And at the end of that session, we used this Black History Month kit to challenge schools that the next Heritage Month, why don’t you create something like this? Get student voice, take it away, and share what you’re doing.

Sam Demma
There may be an educator listening to this thinking, oh my goodness, this is absolutely amazing. I want to do something similar with my schools. Is the Black History Month package a resource that is publicly accessible or is it just within the school board?

Pratima Burton
Actually, it’s within the school board. We just got together. We just Googled some things. What do we want on this kid? You know, we found a few things, put it together, and printed things, made sure they were accessible, packaged them up, and sent them away. I mean, who knows? Maybe it’s a possible retirement plan. Very huge month, kid. Obviously, that’s probably not the route that I’m going to go, but no, it’s the idea of just asking the students. I don’t think you need to have a pre-packaged kit. Just ask your students, because what students will ask for in one classroom or one school is going to be different than another.

Sam Demma
Fair. It’s so important to give students a seat at the table because it builds responsibility responsibility and ownership. And when they have responsibility over the outcomes and ownership of the ideas, they’re more excited to bring them back to their schools and take action on bringing them to life. The work that you’re doing to amplify student voice is so important. There is also right now in education, many opportunities and with opportunities are challenges. What do you think some of the challenges and opportunities are that exist in education right now?

Pratima Burton
I think one of the challenges are like all the competing priorities, right? There’s so many things that are looking for space, looking for time, and I think sometimes what happens is we focus on, you know, like literacy, numeracy, we have to get kids ready for post-secondary, and of course all of those things are important, but if kids don’t feel safe, they don’t feel they’re included, there isn’t a sense of belonging, then I don’t think they’re going to achieve as well as we want them to. They’re not going to reach their potential. So, I think one of the challenges would be time. And there’s always so much to do. Like for my team, time definitely is a challenge because we’re often asked by people to come collaborate. You look at this resource, can you come create a resource? And there’s five of us on our team. And we try to overcome that challenge with collaboration. I mean, you can’t do this important work dealing with equity, inclusion, anti-racism in a silo. And we try to be very efficient and very effective. You know, we call on our supports. If there are several schools asking for the same kind of resource, then instead of working with the schools individually, we bring them together. We do an equity cafe. We offer a workshop. And as I mentioned, we don’t do the work alone. We have wonderful community partners. We have Niagara College. We have Brock University.

Pratima Burton
I mentioned a local organization, Future Black Female. We do a lot of learning with Facing History and ourselves. And even within our school board, we have the Mental Health and Wellbeing Team, the Safe and Accepting Schools Team, the Indigenous Education Team, Spec Ed Team, Curriculum Teams. We have a wonderful seniors team that supports this work. So when you put all those people together, we’re able to overcome the challenges because we do need to elevate each other’s work, right? And when it comes to challenges and hard questions, I always remember advice that our former director gave us, and I think I heard this from him about 10 years ago, and he said, no matter how hard the challenge or how hard the decision is that you have to make, you’re going to get clarity when you frame it a certain way. And the framing question would be, what’s best for kids? So what can’t you overcome when you come together and you put it that way?

Sam Demma
On the other side of every challenge is also an opportunity. When you think about the opportunities that exist that align with what’s best for kids, like what opportunities come to mind?

Pratima Burton
Well, earlier you mentioned the idea of like the table, right? Coming to the table. So again, when I got into this role, one of the things my team and I tried to do was listen to students and see what they were asking for. And one of the things they asked for was like a student group, like a student council, but not at our schools, like us coming together, like the whole board. And so three years ago, we started the process to launch like a student alliance. And we’re doing it with secondary schools. And as you said, the idea of the table, we didn’t want to create an alliance, a group, something already structured, and then have the students come apply and join it. What we wanted was to build that table and have the students build it so they can sit at their table and to learn alongside with us. And so we started with focus groups. We had about four or five focus groups and we had students, secondary grades nine to 12, lots of representation come and let us know and share with us what they thought this group should look like.

Pratima Burton
They had ideas about who should be in it and what grades and when we would meet and what some of the focus would be and what the process, what the application process would be, how to make it equitable. So now we have this group of like the powerhouse of passionate kids, you know, real advocates who are really dedicated to reshaping and revitalizing their schools and their communities. There’s 50 students. And, you know, we are, as some graduate, we bring on new students, but this is our second full year, and they are really dedicated to creating inclusive spaces. And their vision is to be changemakers who represent and advocate for sovereignty speaking and equity deserving students. And, you know, when you give the students a voice, this is what can happen. And it’s almost like you give them a voice, they’re heard, they are affirmed, and then they come up with the next big idea. So this group then came up with an idea, we now call it the Inclusive Schools Poster, is what we call it. It was an activity that we did last year with the group, and we just basically said, like, let’s do some brainstorming. Let’s come up with what are all the criteria that you think a school needs to have so that it is safe and it is inclusive so everybody has a sense of belonging. And so, you know, 50 students, lots of chart paper, lots of markers, in groups, writing down all these ideas. I think we ended up with like over 300 points. It’s a lot.

Pratima Burton
And we weren’t sure at the time where this was going, but then they started chunking all the ideas into themes. We took all those themes, we narrowed them down to, you know, probably about 75, down to 50, and we ended up with 20 points. And we looked at it and we thought, this is incredible. These are 20 things that are telling us, through student voice, exactly what a school needs to be in order for it to be safe and inclusive, a place of belonging, so that now we can learn and achieve. We have a wonderful communications team who took all those 20 ideas and put them into this beautiful poster. And we did not want it to be decor. So now, it’s this group, the DSBN, and they call themselves DSBN IDEA. So it’s Inclusion, Diversity, and Equity Alliance of Students.

Sam Demma
Nice.

Pratima Burton
They love the acronym. So they are now wanting to create a video. And in the video, they are going to talk about the why, the importance, the process, which I think is very important, and how to use the poster. It’s not decor, it’s a teaching tool. It shares their values and it’s what we should all be aiming for. And some of the things on the posters are like, in an inclusive school, we do better when we know better. We are mindful of our words and their impact. We ensure everyone is safe and belongs. We question, we interrogate, and we take action on injustice. Like, these are student words. They’re not student words that adults recrafted. These are their words. And it’s pretty powerful. We’re hoping to launch the video in March. And we’re just so excited for administrators and teachers and parents, councils and students to see that this is what we believe in.

Sam Demma
What a beautiful testimony to student voice and case study for other school boards to involve their students in creating policy and ideas, guidelines and principles to live by. I am so excited to hear that your school board has put this together, and I hope that other school boards and educators tuning in are writing down these ideas to implement with their students. Did this alliance of the students also come up with the Rise Up Conference? And if so, tell us a little bit about that, that annual event.

Pratima Burton
Yes, it did. It did start from them. That’s why last year was our first one, because they had said, you know, like, can we do a conference? And I think it came up at our first meeting, which would have been in October. And these conferences take like so long to plan. We had 200 students at our first one last year. And although I hadn’t planned anything or my team hadn’t planned anything of that size, we knew it was going to take a long time. So we just got right to it. So the kids were like, let’s do this conference. You know, I’ve heard of conferences where kids come together and they do this learning, there’s presentations and activities, and we’re like, okay, let’s do it. So we started brainstorming ideas. Okay, what are the topics you want to learn about? And that’s where we started. After we got the topics, we started looking for workshop ideas and for presenters. We just put out all of our feelers, the people we know, you know, in the community and throughout the province, but at other boards and just friends and family just to tie in whoever we could to help us. And we offered students lots of opportunities to help us as well. But we were getting the sense that, you know what, they didn’t really want to be involved in the planning. And that’s okay, because you know what they wanted? They wanted something for them. They did not have that before them before. So we wanted to create something that was a celebration for them.

Pratima Burton
And although they did, you know, introduce the speakers and thank them and that kind of thing, we wanted them to come into a space and see that this was created for them, all of their accommodations met, and that they wouldn’t have to ask for anything. So this year, we are hosting it again. It’s our second annual. As you mentioned, the DSPN Student Equity Conference, Rise Up Students Leading the Change. rise up students leading the change. And the intent is to create a space where all students are going to feel valued and respected and supported. We’re going to work together. We’re going to share ideas. The idea is for them to also network with other students, so that when they go back to their own schools and they may have a social justice action plan in mind, the staff leaders that come with them could, you know, help them connect with other schools and work smarter as opposed to harder, right? Especially if they all have, if they have similar initiatives. So just to walk you through what that day looks like, you know, the students arrive this year, we have 240 students. They have a very special keynote speaker to this time, Sam. We’re so happy you’re joining us.

Pratima Burton
We have eight workshops, and we have lots of variety. We have someone talking about loving yourself and never giving them back. We have somebody coming and talking about having special education obstacles and the way that they’ve overcome them. We have Justice for Children and Youth coming because we have some students who are really interested in knowing what their rights are and how to advocate. We have our Indigenous Education team coming and they’re bringing a panel of their students, which is exciting for students to learn from students, especially in their first voices. We have future black female coming and the Canadian National, sorry, the National Council of Canadian Muslims coming to do a session as well. So we have lots of variety for students to choose from. So they get to attend two workshops and lunchtime is always fun. We call it our community mingling. So we have community partners that come and set up tables and offer students information on student-centered resources. And when we did that last year, we didn’t know how it was gonna go because the long table of community partners was what was standing between the kids and their lunch. So we thought the kids were gonna go right for the lunch, but when they saw all this table set up, they were so engaged and did not realize that there was so much available for them in their community. We’re also intentional in making sure that spaces are safe. So we have a youth counselor, social worker. We make sure that we have a multi-faith meditation room available for anybody who needs to take that time. This year, we have a dance group coming. We’re going to be doing a little bit of Bollywood and Afrobeat.

Pratima Burton
And we have somebody doing a mindful art activity. And of course, the food is always a big hit. We have an inclusive buffet. So regardless of your dietary accommodation needs, you can walk up to the table and there is plenty for you to choose from. We want students to know that we created this space for them so they wouldn’t have to ask. And I think one of my most memorable moments last year was just something I had the luck, the honor to overhear. A student said, I wish school could be like this every day.

Sam Demma
It is overwhelming to hear about the beauty of this event. It’s so obvious care, love, and collaboration was fostered in creating it with all the moving parts and pieces, the thoughtful accommodations for everybody to feel welcome and included. Again, I hope other educators are listening, taking some inspiration from this idea to see if they can create similar experiences or spaces in their schools and in their communities. You mentioned it takes a pretty long time to plan something like this. What is the planning process for an event of this size?

Pratima Burton
As soon as the last event was over, we contacted the facility and asked if we could book for this year, right? Because the space was ideal, it’s big, it’s lots of light, and just the movement throughout the day was so easy. They were wonderful in accommodating the spaces we needed and helping us set up. So a year in advance and then we start, you know, putting out our feelers and keeping our ears open for possible topics and speakers. And the first time that we have our meeting again with our group, as we did this year, we ask them, okay, who do you want this year? What do you want to learn more about? And we know that we have some students who are returning, but we’re also going to have new students. So we like to change it, change it up. I think we have almost all of our workshops are new this year.

Sam Demma
Thinking about experiences where students have been impacted by the conference or their experiences at school, can you tell me of a story where you heard of a student situation that was impacted by education or by an event? And if so, you don’t have to share that student’s name if it’s a serious story. But I’m curious, what example comes to mind for you?

Pratima Burton
So one of the first experiences I had in this role, we were asked, my colleague and I, to come to a school to talk to a group of students. They had been experiencing some discrimination and they felt that every time they were sharing what happened to them, they were having to almost justify their feelings. And so, you know, I’m South Asian, my colleague is a hijab wearing Muslim lady, and she’s a wonderful colleague. And we walked into the room where there were a couple of students. And there was, I believe, a South Asian student and a black student, two young ladies, and we walked into the space and we had our meeting, they did their sharing, we intently listened, and at the end of the meeting, one of the girls made the comment that, when you walked in, we knew that it was going to be okay.

Pratima Burton
And I think what she was expressing to us, and what she did go on to elaborate about is that by looking at us she knew that we had some experiences that would have been similar to hers. So all she had to do was just explain. She didn’t have to justify, she didn’t have to rationalize, she just had to say it and knew that we believed her. And that’s why I think representation is so important as well. So that is something that sticks with me.

Sam Demma
I really appreciate you sharing that story. I think it’s so important students can see themselves in their teachers, in their staff, not just the educators in the school building, in their peers, in the role models that are shared in the community. And I appreciate you sharing that story. It’s unfortunate that students even feel like they have to justify, you know, certain situations and stories, but in certain situations, it is the reality. I hope that happens less and less as we move forward as a result of having your poster in every single school, not only in the Niagara Board, but hopefully elsewhere in the future. If there is an educator listening to this podcast who’s felt inspired, motivated, energized, or curious based on our conversation and they wanna reach out to you and ask a question, what would be the best way for them to get in touch with you?

Pratima Burton
Well, that would be by email. It’s pratima.burton@dsbn.org. I’ll spell my name. It’s Pratima.Burton.

Sam Demma
Pratima, I look forward to seeing you in the spring. Keep up the amazing work. You’re doing a great job, and I look forward to connecting again soon.

Pratima Burton
Thank you so much for having me, Sam. And you are doing inspiring work as well, and we are so looking forward to having you join us in April.

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The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Crystina Cardozo — Math Coach at Pine Grove Manor School (NJ), Speaker and Real Estate Investor

Crystina Cardozo — Math Coach at Pine Grove Manor School (NJ), Speaker and Real Estate Investor
About Crystina Cardozo

Crystina Cardozo is a current math coach at Pine Grove Manor School. She started her career teaching high school and college level math. She also worked as a director of a tutoring math center for k-8 students. She is currently working as a math coach at an elementary school. Because she has worked with kindergarten to college students she knows where their math journey begins and where math will take them as an adult. Crystina has a heart for education and has always enjoyed numbers.

Stemming from her love of numbers and passion for educating people on finances Crystina has also built a business where she teaches parents, children, and teachers the importance of personal finance and the practical math needed in everyday life.

With a degree in mathematics and a masters in math education she is making it a priority to end the stigma that complicated math is needed in order to be financially literate.

Connect with Crystina: Email | Instagram | LinkedIn

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Pine Grove Manor School

Ed.M. with Certification in Mathematics Education – Rutger University

Bachelors Degree, Mathematics – Rutger University

How to become a better Financial Role Model for my child

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator podcast. This is your host, Sam Demma. Today’s special guest is a new friend of mine, Crystina Cardozo. Christina is a current math coach at Pine Grove Manor School. She started her career teaching high school and college level math. She also worked as a director of a tutoring math center for K-8 students and is currently working as a math coach at an elementary school. Because she has worked with kindergarten to college students, she knows where their math journey begins and where math will take them as an adult. Crystina has a heart for education and has always enjoyed numbers. Stemming from her love of numbers and passion for educating people on finances, Crystina has also built a business where she teaches parents, children, and teachers the importance of personal finance and the practical math needed in everyday life. With a degree in mathematics and a master’s in math education, she is making it a priority to end the stigma that complicated math is needed in order to be financially literate. I hope you enjoy this conversation with Crystina, and I will see you on the other side.

Sam Demma
And today I’m very excited to bring a special guest that I met through a mutual friend of both of ours, Jasmine Paul, shout out Jasmine if you’re listening to this. Today’s special guest is Crystina Cardozo. Crystina, can you please, for all the educators tuning in, quickly just introduce yourself.

Crystina Cardozo
Yeah, so thank you so much for having me on the show, Sam. I’m super excited, especially because this is for educators. So my name is Christina Cardozo and I am a math educator. I started teaching high school, college level math. I was a director of a math tutoring center, but now for the last eight years I’ve been working as a math coach in an elementary school. So I’ve really seen it all from like kindergarten to college level math. Where did your passion for numbers start or come from? Yeah, so I can blame that on my mom because she’s a CPA and she always, you know, she would talk about numbers. She would show me numbers in terms of budgeting and so forth and money, but I just always had a thing for numbers and a passion. And I also found it, it came pretty easy for me. And I think that’s why I gravitated towards it.

Sam Demma
And you can tell that Christina loves numbers because her social media handles are, @sherunsthenumbers.

Crystina Cardozo
Yes.

Sam Demma
Across all platforms. A passion for numbers could take you in so many different directions. You could have ended up as a CPA. Did you know growing up that you wanted to teach and be working in education?

Crystina Cardozo
Yes, so because I watched my mom work as a CPA, I remember back in the day she would bring me with her to work on Bring Your Child to Work Day, and she would actually put me to work. And I just realized that as much as I love numbers, I don’t want to just sit still and kind of work behind the scenes or behind a computer and just, you know, work on numbers like that. And the more I was enjoying math in my math class, I was like, wow, I really like numbers and I really like how, you know, my teachers are teaching or specifically it was one teacher who I was just like, man, I could do a better job than him. That was actually in high school. And he is the one who inspired me to become a math educator because he was actually that bad.

Sam Demma
Was it struggling with the way he taught his lessons or a lack of knowledge?

Crystina Cardozo
No, it wasn’t a lack of knowledge, but it was how he presented it to the class and he wasn’t really engaging. He didn’t connect with us. Meanwhile, I’m tutoring all my friends in that class, but I had to kind of teach it to myself and then help my friends. And really, it was a high school class and I’m like, if I could do this, then maybe this is my calling. Maybe I should be a math teacher.

Sam Demma
A lot of math teachers ask themselves the question, how do I make math fun? How do I make math engaging? How do I get students excited about math? In your experience, how do you do that?

Crystina Cardozo
Yeah, so I think you really have to connect to your students and you have to do some hands-on activities, you know. It’s easier depending on what the subject is. So for example, I remember specifically when I took a geometry class in high school, that was actually one class I struggled in. And it’s funny because a lot of people who like geometry usually don’t like math or algebra. And I loved algebra and every other class but geometry. And then I took the class in college, I had to take a geometry class. And then when I student taught, that was one course that I was required to student teach. And my love of geometry completely switched. Like I was having the students really do hands-on activities, and it became one of my favorite classes to student teach. And then when I became a high school math teacher, that was actually a course that I was teaching on a full-time level, and I enjoyed it even more. So I think when you can really, like I said, connect to your kids and just do fun things, hands-on activities where the kids can actually do something physically that they’re going to remember later, then it just makes it a lot more fun.

Sam Demma
Out of all the hands-on activities you’ve done or continue to do with students, what is one that you enjoy the most or return to if you’re with a new group because you know it’s really impactful and people love participating in it?

Crystina Cardozo
Yeah, so I’m going to think back to when I was teaching algebra at the high school level and I remember teaching slope. And I actually created this big board where there was a car. And it’s funny because it was with high schoolers, but I literally took like Velcro and I had this car like driving up the slope and I was trying to explain to students, you know, from left to right, you know, this is a positive slope or left to right if it’s going down the hill is negative And then I just saw the kids like, you know as if a light bulb went off like oh I get it now So I literally had to physically I created this, I Created this project and then I remember doing it with my class and I did it every year with my class So they watched me do it and then it just it stuck with them, you know? And they ended up telling me, man, you know, we’ve been learning algebra, let’s say, since Algebra 1, I think this was an Algebra 2 course that I was teaching, and they also are, they also talk about slope and geometry as well. So I think it was like two or three years that they had heard of slope, but it just wasn’t clicking. So when you do these hands-on activities, something fun like that, then I know it was an activity that they probably didn’t ever forget and then it just stuck in their mind what it really represented. 

Sam Demma
I love the idea of building a visual that people can hold, grab, and interact with in the classroom. I loved those types of experiences. I never had them in math class. So math teachers, there’s one great idea right there. When you think about your role teaching in the classroom versus your role today, what is the main difference? Because there might be some educators listening who don’t have math coaches in their buildings and would love to be one, propose it to their school boards, or just better understand what the role is. 

Crystina Cardozo
Yeah. So, a lot of people, when I talk to teachers and I explain to them what I do, that I support the teachers, right? So I run grade level meetings. Let’s say I have a first grade level meeting and we’re talking about data or we’re talking about their timeline and we’re talking about activities and we’re talking about all the things to prep or things that they’re struggling in and we’re literally meeting with other teachers too but I’m facilitating that meeting. It’s just a time for them to reflect, to talk to other people and then I can give them ideas. I feel like as a math coach, I actually learn so much because when you’re a math teacher, you’re really just stuck in your one class, right? And you don’t get to see all the great things that other people are doing. So as a math coach, luckily, I’m able to go into so many other classes. And then sometimes during a grade level meeting, I’ll share it with other teachers. Like, oh, I just saw this one teacher do this amazing thing, so I can bring that up. But yeah, it is really like a luxury, people tell me, because we also create assessments as math coaches. And that’s something that if you don’t have a coach, sometimes you, and you’re teaching all these other subjects, but sometimes you’re also responsible for teaching your own assessments. You have to figure out your data on your own. So if you do see that position, and you have some experience as a math teacher, then I would definitely look into that.

Sam Demma
What does the day in the life of a math coach look like from start of the school day to end of the school day?

Crystina Cardozo
Yeah, so every day it’s different. Some days we might meet with other math coaches. So we specifically, we have seven elementary schools in our district, so there’s seven of us math coaches, so we’ll all meet together, and then it’s ran by the math supervisor. So she’ll have a message for us, and then we make sure that we relay those messages to our teachers in our own buildings. And then mostly in our own buildings, we are meeting a lot with the principal because we wanna make sure we’re on the same page with the principal, and our principal always wants to make sure, like, she knows what’s going on because we have more insight into, let’s say, the math classrooms than she might be able to know. You know, we are also working, like I said before, on assessments, on data, looking at preparing for our next meetings. And then when we have more free time, if we’re not, you know, looking at budgets and orders and so forth, then we can actually go into the classrooms. And then we also meet with teachers one-on-one, specifically new teachers. But what’s also nice is we can just pop in in a classroom and we can be a second pair of pants for those math teachers.

Sam Demma
It sounds like the numbers are a big part of your life, not only with teachers, but with students, with assessments. Tell me a little bit about, and the educator listening to this, all the different ways you use numbers in your everyday life, including some of your own ventures.

Crystina Cardozo
Yeah, so I do love numbers, and I think what I love most about it is just the real life application. And so I get excited when I’m looking through a math problem, and sometimes you see silly math problems, like, you know, if Johnny’s going to the supermarket and buying 50 cauliflowers, right? Like that’s not realistic. That’s not a real life application. But sometimes you come across these math problems where they are real life application. And personally, I’ve actually taken it a little bit further. I think it’s this combination of growing up with my mom as a CPA and always working with numbers, but with money, I specifically have grown this business where I teach parents, teachers, and children about personal finance, and so the math you need in financial literacy. And so many people, I believe, so many people have this math anxiety, and that’s what hinders them from actually getting comfortable with money, because they just look at it like there’s numbers, right? And because they have this math anxiety, they’re thinking and they say, I can’t do numbers, I can’t do math, right? And they just accept that. And so that means they won’t even try and look at a budget or they won’t even try to look at a spreadsheet, right? Because they just associate that these numbers and I can’t add and subtract, right? Or so forth are all related when it’s not.

Sam Demma
I remember the first time I got a credit card and my dad sat me down and gave me a good lesson on ensuring I make my monthly payments or else. And I’m curious, what are some of those real life application scenarios you would be sharing with educators, parents, and students? It’s definitely different because they’re in different age ranges but what are some of those examples you share with them and talk through during your sessions, your workshops, or even just one-on-one conversations?

Crystina Cardozo
Yeah, so one big thing that I do talk about is credit cards, and the reason why is because I know for a fact, because I know people who were victims of this, that when you go off to college, sometimes there are events hosted at the college, and there are many credit card companies, and they’re actually telling young adults that, oh, you just need to pay the minimum. So if you, as a parent, don’t give your child that lesson, you know, then what’s going to happen is they might hear that for the first time from somebody else, like from a credit card company, telling them the wrong things, and then that can just change the trajectory of their life, right? And then they might not be comfortable with talking about money. So that’s another big thing that I talk about, making sure that money is not a taboo topic in the house. I really stress that. So I have two young boys, they’re six and ten, and they know that we can just talk money, right? And not like I’m lecturing to them, but they just feel comfortable enough with me that they can ask me, you know, my six-year-old just asked me like, where’s your money? Because he has money that he saves in a jar and he’s just like looking through my drawers like where is your jar? Where is the money you keep? And so it’s just, you know, we’re really comfortable about talking about things and he’s not too young. You know, a lot of times people think that kids are too young if they’re six, but there’s actually studies that kids as young as three years old know the basics of needs versus wants, right? And that’s where it all starts. And then kids as young as seven actually have the skills that will carry with them through adulthood. So, and they’re learning all these skills just by watching parents. So again, talking about money, like a non-taboo topic, and then something as simple as like credit cards because that’s pretty huge.

Sam Demma
What do you think educators need to hear when it comes to financial literacy, or what are some of the things you would share in a workshop for teachers? 

Crystina Cardozo
Yeah, so the workshops that I do with teachers are actually for personal finance and business teachers. So they’re the ones that are teaching those high school students anyways. So yeah. So I make sure that they’re doing something that’s relatable to students, right? Like we’ll talk about crypto because a lot of times kids are talking about crypto anyways to their friends. So, you know, that’s a conversation. Let’s have a conversation with other teachers because you don’t want to say the wrong thing or you don’t want to say, you know, I don’t know and you don’t want to be open to learning because what’s going to happen is they’re going to get their news or their information maybe from a wrong person or from social media. And we can’t guarantee that that is always the right information.

Sam Demma
I love that. It’s so important that those conversations are had so that we make educated choices. I think back to a time in my life where I had a group of friends who were like, Sam, you got to invest in these four stocks. I did the research. It’s going to be amazing. And I guess I was just absorbed by the energy of these folks and invested in some stuff and totally tanked. I had a terrible financial disaster from that little situation. Luckily, it wasn’t a crazy amount of money or anything like that. But I think having conversations like the ones you’re mentioning in a classroom setting, in school, would have helped me make a better choice in the future. I’m curious, have you had any financial challenges yourself? Sometimes when we want to help other people with certain things, it’s because we’ve had previous experience in our own lives. And of course, only if you’re comfortable sharing. I’m just curious if there’s any personal connection to finance. Yeah, for sure. So I think I was really good

Crystina Cardozo
Yeah, for sure. So I think I was really good with saving my money. As a kid, I had a journal. Well, first of all, let’s say my mom actually introduced me to the envelope method when I was a child. So I had an envelope for saving, spending and for giving. So I knew the basics of savings at a really young age. She opened up a bank account for me and I remember, you know, stocking my coins and, you know, any allowance money or any money that I got, birthday money or whatever, and bringing it to the bank. That was fun. I worked as early as I could. So for me at the time, it was age 14 was the legal age for me to start working, and that’s when I started working. And I had other extracurricular activities, but for me, it was really important that I wanted to work. And so I wanted to make my own money. So fast forward many years, I got really good with saving, and I was able to save a good chunk of money, but I didn’t really learn the power of investing, right? And I find that I wasn’t really financially whole until I learned the power of investing. And what I did learn in my journey is that you can’t save your way to wealth. And that’s a message that I tell parents because sometimes parents or adults they think, you know, well I can’t reach that amount of money, I can’t, that goal is too big or it’s non-realistic. But the thing is if you don’t start somewhere you’re never going to get anywhere. And also you have to realize that now we have the beauty of investing, like fractional shares, and you don’t need a whole lot of money to get started investing. There’s not the fees that there were just a few years ago. And so, that’s one thing that I didn’t know until later was the power of investing. And once I learned that, to me, I just want to make sure that I share that message, especially with parents, because parents can start so young for their kids. Like for my son, he already has a retirement account already open. And that’s going to be huge, because he has so long to go.

Crystina Cardozo
But if you are, anyone listening, is a business owner, you can have your child work as an employee. And there’s no age requirement to be an employee. So you’re able, once you establish your child as an employee, then you can open up a Roth retirement account. It’s actually a custodial Roth retirement account. Besides other things like 529 plans for colleges and so forth, which is what I had right when they both were babies, but that’s one thing. A retirement account is just going to grow for decades for my kids. So that’s an important thing that I love to share.

Sam Demma
I love the idea of getting started as early as possible. I also love the phrase, you can’t save your way to wealth. How do you personally define wealth when talking about it with other people? 

Crystina Cardozo
Yeah, so for me, being wealthyis just kind of enjoying your life, right? So you’re not stressed out with the day-to-day, I have to work, I have to go maybe to this miserable job or I’m living paycheck to paycheck, right? And also I think about wealth and being financially literate as just having this plan, right, you have this plan of action, you know when you’re gonna retire, you know what is coming in in terms of income, you know what is going out in terms of expenses, right? It doesn’t mean if you’re wealthy that you’re not working, but you have a plan in action of maybe, you know, when you’re going to retire, maybe that’s retiring early, and there’s this whole movement with that as well. And so I believe really, if you can reach the point that you know, you have multiple sources of income, that’s another thing. You have things that are working for you in case you might lose that job. And I think we all learned that with COVID, right? It’s important to have other sources of income. Then I think you’re on your path to, you know, wealth.

Sam Demma
You’ve toyed with the idea of creating books on financial literacy. You’ve developed programs locally in your community. What are some of the resources that you’ve drawn on or found very valuable when educating yourself about financial literacy?

Crystina Cardozo
Yeah. So, podcasts are huge. I do love listening to podcasts. And it’s funny because that’s actually, while I was listening to a podcast, my son was absorbing information as well. He was seven at the time. He’s 10 now. And I was listening to a podcast in the car and I was really thinking about making the shift of just being in control of my own retirement accounts instead of having a financial advisor I was just like oh I can do this by myself and I was just reading different books and learning and so forth So I’d say books, podcasts, YouTube. Those are all great information, you know talking to different financial advisors as well Just to be educated on the topic. But it was a podcast that I realized my son was absorbing this information. And then I heard him talk to other family and friends about investing in real estate and investing in stocks. And I’m like, the boy is seven. I haven’t even sat down and talked to him about this. And then he told me that he wanted to open up an investment account. And I looked at him like, what? And he was like, yeah, we heard on the podcast. And again, I’m thinking he’s not paying attention. But he was like, no, I was listening and I wanna open up my own, you know, brokerage account and invest. I remember asking him, what do you wanna invest in? He’s like, Tesla. And so I wish I would have invested, you know, a significant amount when he said that. Because this was, you know, this was three years ago, over three years ago. But anyways, you know how they say, the kids will do what you do and not what you say. And so I think that’s an important message to really just listen, be open to learning different things. If it’s, you know, if books are your thing, you know, audio books or podcasts, I think there are so many great resources to just expanding your knowledge.

Sam Demma
I love it. Podcasts is a great one. People that are listening to this right now are getting some of that information through the Podcast Avenue. Books are awesome as well. Can you talk a little bit about your book concept or idea? I know there’s a lot of educators that are listening to this that would just love to hear about that brainchild of yours.

Crystina Cardozo
Yeah, so the book that I’m writing. So I’m writing a fictional graphic novel for children. Hopefully it will be out within the next month or two illustrations are taking a little bit longer than expected. But the whole idea behind it is a fictional book, so kids are actually, hopefully they’re like hooked to this storyline. And it’s about kids who love soccer, but there’s so much more that I’ve attached to that. So they go to this Academy and they also learn of financial literacy skills that are also associated with the game and the sport of soccer. And so I tied those two together because there’s so many life skills that you can get from both soccer and financial literacy. So I was able to try to merge those skills together. And yeah, so I’m super excited for it. And the person who I was writing the book for is my son, who is 10 years old. And so that’s really the age group that I’m gearing it towards. Maybe 8 to 12 year olds would still enjoy it. But yeah, I’m super excited for that.

Sam Demma
I’m sure I’m super excited about it. I’m sure I speak on behalf of everyone who’s listening. They’re also super excited about it. When it’s available, they would love to grab a copy and reach out and ask questions. What would be the best way for them to follow along your journey to see that and other things that you continue to work on in 2024 and onward?

Crystina Cardozo
Yeah. So, I’m also a real estate investor. I do love running the numbers and those aspects. I do also talk about personal finance with my own kids. So, I’m mostly active on Instagram. You can find me at She Runs The Numbers on Instagram, or you can find me on LinkedIn. I’m a little less active there, but yeah, definitely feel free to send me a message. I will always respond and I can connect with you or help you with any questions that you have.

Sam Demma
If you could go back and speak to your younger self when you maybe had some hesitation around getting involved in your own finances because of the fear that surrounds the space, knowing what you know now, what advice would you give your younger self when you were just getting into it?

Crystina Cardozo
Yeah, I would say definitely have a plan. So I also knew at a young age, I’ll share this story. So when I was studying to be a teacher in college, there was a time where we had a specific retirement age, I think age 52 or 55. And then while I was in college, like it was literally like the last year that I was graduating, they upped it. And then I think a few more years they upped it again. And so all I kept saying was, I, then they changed different things. Like before health insurance used to be included when you were to retire. And that still was the case when I was in college. So all the teachers knew that they didn’t have to pay health insurance when they retire, but then things change and so forth. So anyways when I graduated from college, I kept saying I’m not gonna work until I’m 65 You know like how you know They just increased it by 10 years and I kept saying I’m not going to work until this age But I didn’t have a plan and so now if I can go back, I would have started my plan really early and say, okay, I can be on track to retire at a much earlier age, but I need to have a plan. How much am I investing? How much am I putting away into multiple buckets to guarantee me to not work until I’m 65? And I didn’t learn that until later on to really make that action plan.

Sam Demma
And you mentioned it just briefly that one of the buckets you spend most of your time investing in learning about is real estate. Is there a reason why you dove so deeply into real estate as opposed to all the other options? 

Crystina Cardozo
Yeah, so I kind of stumbled across real estate maybe 12 or 13 years ago. My husband and I were looking for a place to live and we’re looking for an apartment. And then I was also doing some math and figuring out, well, if we put down this amount of money for this house, which is a really, you know, the lowest amount possible, which was 3.5%, if we only put down 3.5%, our mortgage and the current rate of rent is going to be the same thing. And actually we’re gonna get so much more if we buy this house. And so we went down that path and we actually decided whatever place that we buy, we wanna make sure that we can house half, where we can have some area of the house that we can rent out to other people. So we found this house and we closed on it and it actually had a walkout basement. We created like a three bedroom apartment downstairs and it pretty much paid for our mortgage. Really early on, I found the power of real estate. Even at that point, I realized, wow, my mortgage is almost paid for, but I didn’t realize until years later about the power of appreciation. When you combine having your mortgage almost paid for and you have the power of appreciation, then that was a no brainer. Like, wow, real estate is something that, you know, it just had the light bulb go off. Like, wow, this is something that we can feasibly do at that time. Now it’s a little bit more challenging, right? But it’s something that we can do that’s going to get us closer to, you know, creating this, you know, building wealth for ourselves. And I still believe that real estate is the way to go. I think you just really have to be careful with like running your numbers and just analyzing deals before you make a decision. And this can go for your primary house too, because just because it’s your primary house doesn’t mean that you want to make a bad decision. And a lot of times we make emotional decisions when we buy that primary house. So I would say make a rational decision, still make sure that your numbers make sense, still think about the appreciation in the area before you make that big final purchase of a house.

Sam Demma
It’s such good advice to keep in mind, even for myself as I’m entering into my mid-20s, not quite there yet, but I’ll be thinking about that. For busy educators listening to this who might be overwhelmed with the idea of diving into buying properties or fixing up properties or hunting down cool deals, maybe the first step is house hacking. Can you talk a little bit about what house hacking is, just in case there’s any educators that aren’t aware of it?

Crystina Cardozo
Yes, so house hacking is where you literally have a portion of your house that generates income. Now for some people, that might be you get a three-bedroom house and you rent out two of those three bedrooms to your friends. Or it might be like you are renting out your garage or your driveway or your backyard pool. There’s so many apps nowadays that allows you to rent out different portions of your house. But if you have this space and you can actually generate income from it, then that’s always the first approach that I think that I would suggest. And I did it with kids. My son was, up until he was two, we were still house hacking before we moved to the other house. So I get it. Some people are like, oh, I can’t do that. I have kids.

Crystina Cardozo
I did it. I had a newborn, even though we had somebody living downstairs. It’s kind of like apartment living in a way, but you think about what sacrifices are you willing to make. If I told you that you could have almost your whole mortgage paid off, would that be a sacrifice that you would be ready to commit to? So you have to weigh your options.

Sam Demma
Is there any odd part of the house you’ve heard someone rent out or house hack before that made you laugh or chuckle because even you thought, oh, that was impossible?

Crystina Cardozo
Yeah, I mean, I think when I heard about the driveway, I was like, really? Like there’s an app to rent out your driveway? And I will tell you, my neighbor does that too. And so he actually has two driveways, which is just amazing. Because he can literally keep two of his cars on one side and then he rents to a landscaping company for the other side. So they have like their landscaping trucks, like a few trucks on his driveway, but he rents that out.

Sam Demma
That’s so smart. And it’s such an easy way to get started with making another little stream of revenue and investing your money and your time somewhere. This has been a phenomenal conversation. So many ideas. My mind is going in a hundred different directions. I’m excited for your book. I’m excited to hack my house when I make a rational decision to make my first home purchase. Just again, reiterate, where can educators or any of the listeners connect with you online if they want to ask a question or follow your journey?

Crystina Cardozo
Yeah, for sure. Connect with me on Instagram @sherunsthenumbers. Again, my name is Crystina. And you could also connect with me on LinkedIn and you can find me at Crystina Cardozo on LinkedIn.

Sam Demma
Christina, this was such a great conversation. Thank you so much for taking the time. Keep running the numbers and I’ll talk to you soon.

Crystina Cardozo
Thank you so much for having me, Sam. It’s been a blast.

Join the Educator Network & Connect with Crystina Cardozo

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Kim O’Brien and Lori Friedman — Literacy and Match Coaches at Claremont Elementary School (NJ)

Kim O'Brien and Laurie Friedman — Literacy and Match Coaches at Claremont Elementary School (NJ)
About Kim O’Brien and Lori Friedman

Kim O’Brien is a veteran Elementary teacher of 35 years. She is currently a Math Instructional Coach in Franklin Park, New Jersey. Kim has taught in Texas, New York, and New Jersey. She has a Master’s Degree in Curriculum and Instruction. Kim is currently seeking a certificate in Dyscalculia, difficulty in performing mathematical calculations resulting from damage to the brain. She hopes to provide early interventions for students in need.

Lori Friedman (@LFriedman_FTPS) has over 40 years in education. Lori has two masters degrees, one in Creative Arts Education from Rutgers Graduate School of Education in New Jersey, and one in Reading Instruction and Supervision from Fairleigh Dickinson University in New Jersey. Lori is a certified reading specialist. Lori began her career in 1982 as a Kindergarten Teacher in South Plainfield, New Jersey. Lori was the owner director of “Play and Grow Learning Center” in Somerset, New Jersey, for 12 years before going back to being a public school teacher in 2006. Lori has spent most of her early career as a preschool and kindergarten teacher. In 2015 Lori became an Instructional Literacy Coach in Franklin Township, New Jersey and is currently working at Claremont Elementary School. Lori takes pride in the daily work she does helping teachers be better reading and writing teachers!

Connect with Kim: Email | LinkedIn

Connect with Lori: Email | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Master’s Degree in Curriculum and Instruction – University of Texas at San Antonio (UTSA)

Creative Arts Education – Rutgers Graduate School of Education

Reading Instruction and Supervision – Fairleigh Dickinson University

Play and Grow Learning Center in Somerset, New Jersey

Claremont Elementary School

Franklin Park Public Schools

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma
Welcome back to another episode of the High Performing Educator podcast. This is your host and keynote speaker, Sam Demma. Today we are doing something different. We have two guests on the same episode. Tuning in today is Kim O’Brien and Lori Friedman  from New Jersey. Lori Friedman has been teaching in education for over 30 years. She has two master’s degrees, one in creative arts and education and one in reading instruction. She’s a certified reading specialist. She began her career in 1982 as a kindergarten teacher. She was also the owner of Play and Grow Learning Center in Somerset, New Jersey for 12 years before going back to being a public school teacher in 2006. She spent most of her early career as a preschool and kindergarten teacher, and in 2015 became an instructional literacy coach in Franklin Township, New Jersey, and is currently working at Claremont Elementary School. She takes pride in the daily work she does in helping teachers be better readers and humans for their students. Our second guest is Kim O’Brien. Kim is a veteran elementary teacher of 35 years, and she is currently a math instructional coach in Franklin Park, New Jersey. She has taught in Texas, New York, and New Jersey, has a master’s degree in curriculum and instruction. Kim is currently seeking a certificate in dyscalculia, difficulty in performing mathematical calculations resulting from damage to the brain. She hopes to provide early interventions for students in need. I hope you enjoy this conversation with Lori and Kim, and I will see you on the other side. From New Jersey, we have my good friend, my new friend, Kim O’Brien and Lori Friedman. Thank you so much for coming on the show today. Please take a moment to introduce yourself.

Kim O’Brien
Hello, Sam, and greetings to your lovely listeners. Thank you so much for having us on Performing Educators today. My name is Kim O’Brien, and I’ve been in elementary education for 35 years. I’ve taught grades one to six in Texas, New York, and New Jersey. I hold a master’s degree in curriculum and instruction, and I’m currently a math instructional coach for the last 17 years in New Jersey, where I currently reside. And I’m actually in a process on my own of getting a certificate as a discalculate tutor or specialist, which is when students have difficulty performing mathematical calculations resulting from brain damage. Oh wow. Coming soon and so hopefully I could like diagnose and put a plan together and do that as well.

Sam Demma
I love it, that’s amazing. And one thing that’s not on Kim’s intro is she is also a tea specialist. They have this nice tea machine in their office and any tea you want you can get. Lori, introduce yourself for everyone tuning in. 

Lori Friedman
It’s hard to follow up with Kim, but I’ve asked. So I’ve been in education for over 40 years. I’m older. I have two master’s degrees, one in creative arts education from Rutgers University and one in reading instruction and supervision from Fairleigh Dickinson University. I started teaching kindergarten in a public school in 1982. I took a break from public school for a bit and I owned my own preschool for 12 years. And then in 2006 I decided to go back to public school teaching and most of my public school career has been in pre-k and kindergarten. After getting my reading certification from Fairleigh Dickinson, I decided to get myself out of the classroom and became an instructional literacy coach in 2015. And I’ve been doing that since then and now proudly continuing to do that.

Sam Demma
I think I’m going to just leave the podcast and allow you two to interview each other if that works. I’m feeling a little bit like I can’t follow these introductions.

Kim O’Brien
Listen, we’ve been working together for a long time. So we only had like two years apart, your whole career as a coach, right, Lori? Yeah. So yeah, she’s my partner in crime.

Lori Friedman
Kim and I are, I was just sharing with somebody, we’re complete opposites. For everything that Kim is, I’m not, and for everything that I am, Kim’s not. And I think that’s why we work together very well. We’re not at the point where we complete each other’s sentences, but we probably definitely consider Kim my work wife.

Sam Demma
That’s amazing. For everyone tuning in, especially, you know, north of the States, who is unfamiliar with having literacy coaches and math coaches in some of their school buildings. Tell me a little bit more about the role of being a math coach and the role, Lori, of being a literacy coach.

Kim O’Brien
Okay, well, I mean, coaching in general is just to improve the quality of instruction, which therefore leads to student achievement, and that’s why our district has coaches. We help teachers stay fresh with the latest techniques and technologies in the classroom. We do it in three ways. We do it directly where we actually model lessons for them so they can see what’s expected. We do it indirectly by discussion, providing materials and ideas, through grade level meetings and PDs that we do on site, and collaboratively, we do it with co-teaching and planning together. And this is where we can talk to teachers and their colleagues about what we’ve noticed while we visit their classrooms, we review the curriculum and the standards that they’re currently teaching. We answer any questions or concerns they might have. We do sometimes faculty meetings, district PDs, analyze and review data. I think we kind of cover it all. We’re even counselors to the teachers when they want to have a breakdown, which just happened today, by the way. But we do family nights. And so, you know, yeah, there’s a lot going on in our roles.

Lori Friedman
Yeah, we’re definitely not, on any given day, we could be doing any one of those given things. So it keeps our job responsibilities fresh. It keeps us fresh, keeps us on our toes. I mean, as a literacy coach in our district, we’re rolling out a brand new curriculum this year that the literacy team has been fighting for for about the past 10 years. Wow. It’s pretty exciting for me to be part of that process after fighting for it for so long and then finally having it happen. So, you know, as a literacy coach, my role is to teach teachers how to teach reading, writing, and foundational skills. Can’t do anything else, math, science, social studies, without reading, right? So I take my role as a literacy coach seriously. And then this year, especially, with rolling out a new curriculum, has been extremely rewarding, but at the same time difficult. Nobody likes change. It’s always difficult at first, messy in the middle, and hopefully by the end it’s beautiful. Well, that’s another thing about instructional coaching.

Kim O’Brien
We’re not administrators. We are teachers. It’s lateral move, actually, coming out from the classroom into our position. It’s just different. And so we don’t have an authority to make anybody do anything. That’s our administration. We could just bring to the table what we’ve learned, what we’ve read, and all that, but we can’t make them do it. They closed their doors, they could do what they want. We hope that they trust us enough to listen to us and take our advice, but it’s basically a no-judgment zone, totally a collaboration, because if you have that, no one’s going to come to you.

Lori Friedman
In addition to that one of the biggest things that we have to get through as an instructional coach is that building of trust in a relationship Confidentiality. Respect all those things that make you know working partnerships Difficult but also very beneficial. I think trust is one of the biggest things that I strive for in confidentiality. I want my teachers to know that when they come to me with a concern, whether it’s professional or personal, that I’m gonna be there to listen, not to judge, and to kind of help them through the growing pains.

Sam Demma
What do you tell an educator who is struggling or having a meltdown? Because there’s so many educators that feel burnt out and overwhelmed at Different times in their careers, and I’m sure you deal with those situations a lot even today. 

Lori Friedman
Yeah, I mean, I think it’s you know take a deep breath You know it’s validating how a person is feeling whether you agree with them or not. It’s letting them share, being a good listener, validating how they’re feeling, and collaboratively coming up with a plan, collaboratively coming up with strategies that can help the teacher or staff member feel better in their own skin or better in the moment. It is, like Kim said before, I mean, our office sometimes can be a therapy session, where somebody comes in with a personal or professional problem, and they trust us enough to have those conversations. And usually, after conversations and validation and brainstorming and collaborating, it’s helpful. You know, it’s helpful for them. It’s exhausting for us, but it is helpful. It’s one of the better parts of our job is being able to be there for teachers. I mean, having just gone through the pandemic and COVID and having to transition to, you know, virtual learning and then coming back and the emotional roller coasters of students and of teachers. I mean, it’s been a it’s been a trying couple years for educators.

Kim O’Brien
I mean, you’ve seen our office, right? So, we have a nice space, but we try to make it welcoming, right? That’s why we offer, we have snacks and we have coffee and we have tea and a microwave and a refrigerator and, you know, I decorate every holiday because I’m sorry, every month. I’m thinking this holiday. It’s a living decorator. But they come and it’s just a place where you just kind of want to be. And that’s part of developing relationships with everybody. So they want to come in. They want to talk to us personally. That’s fine. Professionally, that’s even better because that’s what we’re there for, right?

Lori Friedman
every month.

Kim O’Brien
I’m sorry, every month. I’m thinking this holiday. It’s a living decorator. But they come and it’s just a place where you just kind of want to be. And that’s part of developing relationships with everybody. So they want to come in. They want to talk to us personally. That’s fine. Professionally, that’s even better because that’s what we’re there for, right?

Kim O’Brien
But when we go into classrooms, the students get to know us as well. It’s like the visiting grandparent. We get in, have a lot of fun, and then we get out. We’re the teachers, they’re all there, like the parents, like, yeah, this is great. I loved it, you know, but we don’t have to deal with the behaviors for the next six hours. And it’s just I Miss working with the students because I primarily work with this with the teachers but it’s good when we go in and model and co-teach because then we get that experience all over again and And we put ourself in the position of the teacher so we could actually say oh I did that lesson or I know what you’re talking about. It’s not that easy or you know, what did you think? Because I need big feedback too.

Lori Friedman
Also part of our role is we do something in our district for students who are struggling and teachers are struggling with strategies to help them. So it’s our job to be part of the conversation between the administrative team and the teachers and sometimes parents to kind of brainstorm strategies to help the students who are struggling prior to that special ed, you know, child study team referral where we kind of front load with the teachers who are, you know, I’ve done everything that I can to help this student and they’re still a struggling reader. What can I do to help them? So we get to know the students better by doing that too, when we’re called in to do those kinds of things, which are pretty regular, especially after COVID.

Sam Demma
Gotcha. Laurie, you said you owned a preschool for, I believe you said 12 years. Tell me a little bit more about how you think, as educators, we build relationships with students?

Lori Friedman
It’s funny because the preschool that I owned I taught at for many years before I bought it. Oh, cool. So, I was an employee and then Labor Day weekend I found out that the school was for sale. So, I purchased the school over Labor Day weekend and on Tuesday after Labor Day we came back into session. I was no longer a colleague, I was a boss. So that was kind of an interesting part of my educational tenure as far as rebuilding relationships. And I’m no longer a peer, I’m your boss. But I think that part of relationship building, I think, and Kim would probably agree with me, is that getting to know, and we do this, the teachers do this with our students too. We call it being culturally responsive. Getting to know the teacher on a personal level, so like when you have a conversation with them, you know, a teacher who might have been out because a child was sick, you know, starting off the conversation with how is your son? How is your daughter? How was your vacation? Or I know you’re you know, you just had a parent that passed away like Meeting them at where we’re what’s important for them, right? So getting to know that personally before you get to know them professionally and Then I think just building on that there is the respect and the trust is just huge in building relationships with teachers. And it’s not a straight road. There’s bumps in the road. Kim and I have both had situations where we’ve not made the right wrong choices, but might not have handled something the right way. And I can remember a situation when I first became a coach where I called a teacher out on something and she was upset with me and went right to the principal and shared the situation with her and the principal came to me and basically said, Lori, please tell me that you didn’t just tell so-and-so to put their big girl pants on. So, I mean that was a learning experience for me. I’ve never told anybody to put on their big girl pants.

Kim O’Brien
Right, so it was a shock for me just to hear that she said that, because I was like, you know, this is not you.

Lori Friedman
Right, I consider myself imperfectly perfect, even in the professional world. And I had never yet, I think we used to have a sign in our office that said something about putting your big girl pants on. But I’ve never told a teacher that since then. You know, that was, you know, a couple years ago.

Kim O’Brien
I couldn’t believe it came out of her mouth. I just couldn’t.

Sam Demma
It was a learning. We all, we all, we all make mistakes and learn from them right.

Lori Friedman
So, I mean, with every mistake or flounder that you have, you learn how to be a better coach and how to be a better colleague and be a better partner. It’s just part of the process. 

Sam Demma
I think even humanizing that is really important. You know, we’re not perfect and sometimes there’s this pressure placed on us that we have to say and do the right thing at all times and one error in our actions is gonna define our entire lives and careers. No, it’s okay if you make a mistake. You know, it’s something that will help you grow and something to learn from. It’s just not okay if you do it another 50 times, because then it becomes a choice.

Lori Friedman
I think what you do with that mistake, what you do with the learning part of that, that makes you a better person. It makes you, right? We all have flaws. We all have mistakes. If you take those mistakes and learn from them, then it makes you a better person and you hope that you don’t do it again.

Kim O’Brien
Well, teachers definitely understand that concept because they teach it to the kids all the time. But for themselves, they have higher expectations and know they can’t, you know, and that’s the hard part. They have the A-type personality usually and, you know, things have to sometimes be too much order and so they’re hard on themselves. So part of, you know, the social-emotional learning that we give to the students, we as coaches try to give that to the teachers that we meet and open a meeting with, like how are you feeling today, or what was your best accomplishment, or name something good that happened in your content area, or something to that, you know what I mean, to get them a little bit more relaxed and in tune to themselves.

Sam Demma
How do you two stay energy filled? How do you take care of yourself so that you can pour into others?

Lori Friedman
Chocolate.

Lori Friedman
I mean, I think that, you know, we’re also pretty good at taking time to have conversations within ourselves, right? So, at the start of a day or when we came back from a vacation or at the end of a day or when we know that we’ve had a difficult situation or something, even something positive, I think we are good at taking time to have those social-emotional conversations, professional-personal conversations amongst the two of us. And we’re friends outside of the building. So, you know, that helps. We kind of, like I said, we’re each other’s work wife, so we know how each other ticks. And we know when one person needs just some space and quiet, and we know when one person needs the opposite.

Kim O’Brien
We know when one person shouldn’t send an email when they’re heated? I’m pressing it! I’m pressing it!

Lori Friedman
I know to completely stay away from the decorations that go on in our room because that’s all Kim stuff and if I do something wrong or put something in the wrong place, so I’ve learned her thing. You know, it’s just, I guess, with any working relationship, we’ve had to work at it. You know, I don’t know if I’ve ever told Kim this story, but the first time I ever, I think I have, but the first time I ever met Kim in district was at a PD. And I was intimidated by her. Like, totally intimidated. Oh my God, I’m going to be working with Kim O’Brien. It wasn’t a positive or a negative. She’s not me. I’m a very quiet person, and she’s the complete opposite. She was intimidating, but we just clicked from the very beginning. Just worked.

Sam Demma
It sounds like it’s important to just recognize your strengths and the strengths of others and balance those two things, right? You’re both different personalities and it fits because you don’t try and be something you’re not. You own your strengths and other people own theirs. I think that’s really important for teachers to remember that there is no one way to be to have an impact on the students or even the teachers you’re serving. You just, you have to be yourself and lean into your strengths. What are some of the strengths that you would say about each other if you had to say, hey, you know, Laurie, I think your strength is this, and Laurie, you could say Kim’s strength is this. What would those things be?

Kim O’Brien
Okay, I’ll go first. I have to say Laurie’s strength is being a phenomenal listener. Be patient. She offers great advice. She is very accommodating. She will, she does put others way before herself. She volunteers And I mean, there’s just, it’s funny because she just had a big birthday recently. I had to write down some things, you know, about her. And then she posted, they played a game within her family to see like who said what. And she knew right away that was mine. I’m not like the best writer and explaining my emotions, but she got me right on the sheet exactly which comment was mine. But that’s what I have to say. I think those are Lori’s, and very confidential.

Lori Friedman
Yeah, I finally turned 21.

Sam Demma
Let’s go, Lori.

Kim O’Brien
That means I’m 18 because I’m younger than you.

Lori Friedman
Well, I mean, a lot of the things that Kim said about me, she is too. I mean, she’s very organized. She’s great at problem-solving. She’s also a good listener when a teacher needs her to be or when I need her to be. She’s also good at thinking out of the box. She’s a better planner when we need to plan something. It’s like all right when are we going to do this because we need this to be done by X, Y, and Z and we need to make sure it’s done. So she’s more I’m more of a procrastinator when it comes to plans And she’s more of a let’s get it done now. She’s definitely a hundred and twenty five percent better when it comes to budgeting for anything we do We had to do a whole big title one budget this week and And she was insistent on finding $10 that we were off, and I walked away from it, and she found it. That’s cool. But obviously, she’s better at math than I am. But she’s a good collaborator. I mean, a lot of the things that she sees in me, I see in her. But again, there are things that I’m a better revision and editor and writer and she’s definitely better at anything when it comes to math or budgeting or ordering. She’s the go-to when it comes to us putting orders in for anything. I love spending money.

Sam Demma
Well I got more products if you’re trying to buy. I love this little activity that we just did during this podcast because sometimes educators forget their values and their strengths and what makes them so special and unique. I think it’s so important that we spend moments each day recognizing the greatness in others because what often happens is they’ll create moments to recognize the greatness in us. And it was so cool to just watch you two recognize each other real quick and I’m sure it slightly changed the way that you feel, not that you were having a bad day, but I just think of all the educators that forget how special they are and how a word of encouragement like that could go such a long way. 

Lori Friedman
Yeah, we’ve done activities like that as a building where you either like, one activity we did was everybody had a piece of paper taped to their back, and people had to go around and write things about the person whose the paper was on the back for, and just like positive things. And then the first year or two that we were here, we had big anchor charts around the gymnasium with our names on it,

Lori Friedman
and everybody kind of did the same thing. We did a wrap around the cafeteria and just wrote down something about that person that was positive In my office because it’s probably one of the most Meaningful things that I’ve done as an instructional coach is to look back on those and see how everybody thinks of me, you know, without having to say it.

Sam Demma
Right, I love that a great idea to if educators you’re looking for things to do with your colleagues steal that idea This has been a really fun and insightful conversation Thank you both for taking the time to talk a little bit about what it means to be a coach math coach literacy coach sharing some of your beliefs around building relationships and supporting educators if There is somebody listening to this. Can I share and they reach out asking for your information. Are you okay if I share your email address so an educator could reach out to Ask some questions. Yeah, absolutely Okay, awesome. Well, keep up the great work keep decorating the office space and I look forward to seeing you both again, hopefully in March Okay, awesome. Well, keep up the great work keep decorating the office space and I look forward to seeing you both again, hopefully in March.

Join the Educator Network & Connect with Kim O’Brien & Lori Friedman

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.