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Student Success

Andrea Holwegner – CEO of Health Stand Nutrition Consulting Inc “The Chocoholic Nutritionist TM”

Andrea Holwegner - CEO of Health Stand Nutrition Consulting Inc "The Chocoholic Nutritionist TM"
About Andrea Holwegner

Andrea Holwegner (@ChocoholicRD) is the founder and CEO of Health Stand Nutrition Consulting Inc. established in 2000. Her mission is to empower people to create a healthy and joyous relationship with food and their body.

She leads a team of experienced dietitians that help busy families with meal planning success, weight concerns, eating disorders, digestive issues, sports nutrition, heart health, diabetes and more. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education.

In her spare time, she enjoys skiing, mountain biking and sipping wine with her husband over a delicious meal. Most of all, she loves being a mom and playing in the dirt in the vegetable garden she grows with her son. Join Andrea’s free nutrition newsletter that goes out to thousands of people each week for her latest TV segments, articles and healthy recipes from her award-winning blog at www.HealthStandNutrition.com/newsletter

Connect with Andrea: Email | Twitter | Linkedin | Website

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

National Eating Disorder Information Centre

Health Stand Nutrition Blog

Russ and Jay Shetty Podcast Interview

Dan Siegel: Name it to Tame it

Andrea’s website

Andrea’s free weekly newsletter 

Nutrition for mental health (article and video)

9 things everyone should know about eating disorders

Dispelling the top 4 myths about eating disorders (article and video)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:02):
Andrea, welcome to the High Performing Educator podcast. Huge pleasure to have you on the show this morning. Why don’t you start by introducing yourself and sharing a little bit about who you are?


Andrea Holwegner (00:12):
Well, thanks for having me, Sam, of course. People mostly call me the Chocaholic Nutritionist because of my passion for balanced, not clean living. But of course, my name’s Andrea Holwegner. I’m a registered dietician, a busy mom and owner of Health Stand Nutrition in Calgary and lead a team of about 10 dieticians and growing as we speak specializing in really helping people with overall health and wellness and, you know, topics like how to get enough veggies to wanna, you know, take care of your health, but still save room for our favourites, like chocolate and potato chips and all the good stuff too.


Sam Demma (00:52):
If I was choosing to work with a dietician, they would have to have a giant picture with chocolate-covered strawberries in their office, or they would not be an option.


Andrea Holwegner (01:03):
Oh. And that might just be what I’m staring at right behind me here.


Sam Demma (01:09):
Yeah. That’s, it’s so awesome. Where did your passion for, you know, health and nutrition come from? Where, where did that stem from?


Andrea Holwegner (01:19):
You know, I was raised by a mom that like baked bread and we had family dinner together each night and just a family of, of food, loving people. My grandparents were farmers and grew all sorts of good stuff in the garden. So I just had a really rich upbringing with the love of, of good food and good culture. And then along the way, my dad in his forties became quite sick with cardiovascular disease. He became one of the youngest guys that were being followed by a local cardiologist here for very complex heart disease. And so he had some bad genetics both of his parents really complicated health histories and, you know, my dad, wasn’t the healthiest guy. There was probably a little bit too much you know, baked goods and all sorts of good stuff that he liked to to get into.


Andrea Holwegner (02:12):
He was a chewing tobacco guy. He was a banker, but he was a chewing tobacco guy, which was an interesting thing. So that also increased his risk. And so I watched him go through complicated, you know, health, recovery quadruple bypass surgery carotid artery surgery. And, you know, as a, a kid in high school going into post secondary, I was really starting to look at the connection between nutrition and health. And so the rest is history, sort of a, a food loving dietician, married with a total nerdy science brain that wanted to know more about how food connected to our overall health. And that’s how I ended up here.


Sam Demma (02:56):
When you’re going through school you get bombarded with so many different ideas. Atkin’s diet, this diet that diet eat these food groups, don’t eat these food groups. How do you approach nutrition from a Al approach? And maybe this is like what you get when you consult with you, but in a nutshell, what is your approach to nutrition and how could someone listening start to embody the same approach?


Andrea Holwegner (03:28):
Well, I love this question because of course the word diet when you even you ask people how that’s perceived or even the word dietician, and of course the word dietician has the word diet in it, and it also has the word diet it. And so most people think they’re going to be deprived and it’s gonna be awful. And that they’ll, you know, never be able to enjoy their favorite, fast foods or chocolates or ice creams or taco chips, whatever your favorites might be. But really when we look at our brand at health stand nutrition and our overall philosophy, it’s always about coming back to the big picture. So I always say to people, there are no bad foods, there’s only bad overall diets. And so if you love McDonald’s French fries, or if you love chocolate like me what we want to think about is, well, how do we make sure that stays in your diet? And then we wrap healthy eating around it. And this is a way more vulnerable, enjoyable, fun way to live than thinking about taking out all of the joy and being known as a fun sucking dietician. I have no interest in that. I have a total interest in teaching people how to keep all the good stuff in and finding the joy.


Sam Demma (04:38):
Do you think it’s obvious that there’s a, between nutrition and physical health, even explain through your situation, watching your father go through his situations? Do you also believe there is a connection mentally based on the foods that we choose to consume and eat?


Andrea Holwegner (04:57):
Absolutely a hundred percent. What we know about nutrition is if you think about it, there’s nothing more immediate that has an impact on your energy, your mental health, and how you focus, concentrate at school or work and how you feel than what you’re eating. And that can happen in the matter of minutes to, you know, an hour. If you think about how you feel, if you haven’t eaten in a long time, it could be state of hangriness that starts to, to emerge where we get hunger mixed with anger in our practice, we’ve also coined the term anxiety, and that means you’re, you know, anxious. Some people get really anxious when they haven’t fueled themselves properly and maybe it’s cuz they didn’t plan ahead, they forgot, or maybe they’re following some crazy cleany eating plan or low carb plan or whatever plan might be trending on Instagram or TikTok trying to, you know, make them a, a different version of themselves. And the more we restrict fuel, particularly carbohydrates for our brain, usually the hanger and the more anxious people get and nutrition has an absolute direct correlation to how we feel. And so when, what we’ve seen through COVID is a massive spike in mental health issues across the globe. Our business has grown as a result of so many emotional eating issues and working from home issues for parents, for kids and massive increases in eating disorders very much directly a mental health illness connected to food.


Sam Demma (06:33):
What does that look like? What is typically, what does the K that you typically get presented? It’s obviously not a good thing that more of these cases are happening and I mean, it’s a good thing. Your business is growing, but it’s unfortunate that it’s because of the health challenges of more and more people. What, when someone comes to you with this sort of a challenge, what does, what does it typically look like? And I, I would assume every situation is different, but give us a little bit of an idea,


Andrea Holwegner (07:01):
You know, maybe the best way to, to share this might be just to go through a couple of examples of, you know, some of the situations that we’re seeing, that’s really common. So we’ve seen you know, whether it’s teachers or, or, you know, individuals that are working from home, the whole changing dynamic of work has really shifted how people eat when they eat, what they eat and when your refrigerator is right next to you and you’re bored or you’re stressed, it becomes a source of comfort, right? And we all eat for emotional eatings or emotional reasons. Dieticians included, you know, the beginning of the pandemic, I pretty much wanted to just sit down with a box, a chocolate and call it a day. I mean, it was overwhelming for all of us.


Andrea Holwegner (07:41):
So because of that shift in the working environment, we’ve seen a huge shift in in people’s mental health. And then as a result of that, we’ve seen some people, for example, put on 50 pounds in developed diabetes or heart issues struggles with their body image and their confidence as a result of, you know, even being on a screen and through video conferencing has shifted people’s ability to really, you know, feel self confident. When you’re staring at yourself on video each day, it, it’s not healthy. It’s like walking around with a mirror attached to you and that’s not good for anybody. So one of the first things we do with our clients working on zoom is we teach them how to turn off their self view so that they’re not having to see themselves, cuz it’s really exhausting people, self-check themselves a lot and we just want them to be present and focused on why we’re here and what we’re doing.


Andrea Holwegner (08:34):
The next sort of piece, you know, if we were to sort of dive a little deeper into what we’re seeing with eating disorders you know, it depends on the source that you’re looking at, but there’s probably been a 30% rise in eating disorders, particularly amongst young adolescents going to school and that’s for a variety of reasons, you know, no surprise, everything changed school, changed their social community, changed you know, dance and music and sports, all of that community. And that way that adolescence really connect and alleviate stress. All of that became, it was just gone. And then households were experiencing a lot of family dynamics and family stress as a result of that as well. And so we see this huge increase in in eating disorders and knowing that in Canada alone, we’ve got a million people diagnosed with an eating disorder right now on top and that was pre COVID. So I don’t know what these numbers are gonna look like towards the end of this year, but it’s super concerning what we’re seeing in the collaborative work we’re doing with physicians and and therapists throughout the country,


Sam Demma (09:41):
Seeing yourself on conferencing is one challenge. I think for young people, it’s also challenging when they’re on TikTok, Instagram, seeing what is being presented as the perfect person, the perfect body image, the perfect diet, the perfect exercises it goes on and on. How do we address this? Or when someone comes with you comes to you with a case of emotional eating or an eating disorder, what are some of the initial steps that you know, that you can take or they can take to start working on it and, and hoping to soon resume back to a positive, more holistic diet approach?


Andrea Holwegner (10:26):
Yeah. So if we, if we were to look at first off, you know, like why do eating disorders even happen in the first place? I think a lot of times people see it as you know, it’s purely image focused or body weight focused, and really that’s actually quite a myth. What we know about eating disorders is there’s some genetic predisposing factors for example, being highly perfectionistic and achievement oriented. So we see if I think of our client load that we see often in our practice, these are like the top of the class. These are the kids that are the troublemakers. These are the adolescents that are, you know, on the social committees. They are like leading the charge in their peers. But with that drive and that high achieving mentality sometimes comes a lot of anxiety and a lot of feeling the need to perform or be perfect in so many of ways from school and in their extracurricular activities.


Andrea Holwegner (11:21):
The other thing too we know about eating disorders is there’s a lot of cultural factors, there’s mental health factors. There’s a lot of family dynamic factors. So for example, how your family communicates and how sort of emotionally connected they are, has a really big impact on our ability to be emotionally sound as well. And so oftentimes we see when we inherit an eating disorder, adolescent or teenager or someone in their twenties or thirties, oftentimes we probably inherit their family in the work that we need to do. So sometimes you know, parents might not be great at emotion coaching and helping their kids through stress and anxiety and what to say. And, and and so therapists that we collaborate with will spend a lot of time digging into the family dynamics. Sometimes it’s you know, when, when we look at who also is at risk for eating disorders, absolutely.


Andrea Holwegner (12:16):
The LGBTQ plus community is highly at risk for eating disorders just based on so much of a journey and being true to who they truly are at the end of the day. So if that is you, I, I, and you’re listening to this podcast. I just want you to know you are absolutely not alone. There’s help eating disorders that are affecting all different ages, all different genders all different socioeconomic patterns. You know, we’ve had lots of LGBT members as clients. We’ve had young boys that are 13 with anorexia. We’ve had women in their sixties that have never sought help for their eating disorder women that are pregnant and the list goes on, so it really can affect anybody. And it’s a lot of complex factors on how we get here.


Andrea Holwegner (13:06):
Along the way. And then Sam, you, you asked me about like, well, what do we do? Like what we know it’s affecting a lot of people, but what are the steps in kind of reaching out for help? And so when we’re kind of looking at overcoming and eating disorder, there’s three pieces or probably four pieces of, of help. The first is actually, you know, somebody in your trusted friend in family community that can be a support person is going to be someone that’s in your corner can be so helpful. Well, just that is more connected to you. Second is going to be working with your family physician, cuz sometimes there’s assessments or medical treatments and sometimes medical monitoring to make sure your, for example, your heart is healthy. All of these types of things need to be monitored, your mental health.


Andrea Holwegner (13:52):
The third piece is actually the field of psychology. So we were work with a lot of psychologists. The heart of the treatment, any needing disorder is absolutely through therapy and through really digging into how did we end up here and what are the ways that we can you know, get ourselves back on track to feeling more comfortable in our skin. And then of course working with a registered to dietician that specializes in eating disorders and it’s super important to find somebody that really gets it. Otherwise you’ll just be frustrated. It’s kind of like going to see a kidney doctor when you’ve actually got heart health issues. You need to find to all doctors are not created equally. And so all dieticians are not created equally in terms of their areas of specialty. So someone that really stands mental health and eating disorder behaviors is really who you wanna be seeing so that when you’re talking to them about your fears and worries and it’s, it’s something that we’ve heard before and people have gone before you, and we know what to do with that to help you kind of overcome some of these challenges.


Sam Demma (14:54):
There may be someone listening who is going through this right now and you’re giving them some great information for them to think about and start their steps on a healing journey. If there’s someone listening who, when you’re explaining the situ can identify someone else in their life, who they think is struggling with this, who they’d like to help, how would you advise that person reach out to that individual? Like how can you be there for somebody if I, if you had a friend in high school or a colleague who might be going through this, how can you make sure that you’re not crossing a bad and making them feel uncomfortable, but you can also be there for them through this tough time.


Andrea Holwegner (15:34):
This is such a great, great thing to to be talking about Sam, cuz I can promise you, there’s probably somebody, you know, that is struggling with anxiety, depression, suicidality, self-harming behaviors, eating disorder behaviors. And the best thing that you you can do is, is really just reach out with compassion and care. You know, you might say something like, Hey, I’ve noticed that you don’t really seem yourself these days is everything okay? That’s a better question than saying, Hey, I’ve noticed that you’ve dropped some weight. So somebody with a needing disorder, this is highly triggering. And sometimes actually will we in the nature of what we know about the distortion in body image and mental health might actually be perceived as a compliment that Hey, people are noticing that my weight is down. So that is the worst thing that you could say.


Andrea Holwegner (16:25):
That’s a do not say, do not comment on people’s weight, their body size, make it all about, I’ve noticed the it you’re different. I’m seeing maybe some of the life in your eyes has gone down. You know, I’m noticing that you’re, you know, not as engaged or you’ve kind of lost a little bit of, of some of your pozas in your spark that I kind of know you for oftentimes adolescence, we see them socially isolating more and that’s been tricky to sort of suss out through co with. But for teachers and parents really taking a pulse on sort of that social isolation piece is really, really key to notice on.


Sam Demma (17:04):
That makes a lot of sense. And I asked because in high school there was some people like that in my life and it was always a, it was always a challenge to figure out how to approach it. So I think it’ll be helpful for teachers and also for students to have that context. So thank you for sharing.


Andrea Holwegner (17:21):
I think all of us, when we’re going through a tough time, don’t want somebody to come and, you know, attempt to fix it for us cuz you know, that probably just makes us angry if anything. Yeah. But what we know is really helpful is if people can see that we’re struggling and people can sort of hear and express compassion and just give us some space to even talk about it without any need to fix it as a parent or a teacher or a friend that is the best thing that we can do is just give people that forum and that space instead of tip toing around it and pretending it’s not there and ignoring the elephant in the room is name it. In emotion focus therapy that therapists use, we talk about, you know, validating or seeing the, or, or naming the emotion first.


Andrea Holwegner (18:08):
So we call that name it to tame it. When you say to somebody, Hey, I can see that you’re looking sad or Hey, I can see that you’re looking angry. This actually calms emotion because you’ve named the emotion in our brain. It just sort of feels like, wow, validating that somebody can see that I might be struggling. The next thing that you can do is then, you know, either add to the validation that it’s like, it makes total sense why you would be feeling sad or I can imagine it feels really scary or that you’re really angry about X, Y, and Z. So that naming it and validating it and then just allow some space for them to tell you what’s going on or not share. And if they don’t share the first time, that’s okay. It doesn’t mean it has, hasn’t been successful. They just know you’re someone that’s not going to judge them or try and fix the problem for you and give you all of the, you know, 10 strategies on what you should do to get better at this. You know, you can keep kind of having those conversations and in time that person will talk to you. This is what we know. They just need to know that they’re safe with you and that you’re not judgemental.


Sam Demma (19:12):
I was listening to an amazing podcast with Jay she and a rapper named Russ sounds unrelated, but this’ll make sense. In a second, Russ was explaining how he always wanted to feel understood and when he was going through tough situ people in his life would tell him, I know exactly what it feels like. And Russ knew that they had no idea because they had never been through it. And he said them saying that actually made him feel more alone. So, you know, there is understanding in accepting that you don’t understand what someone’s going through, but just deciding that you’re gonna be there to support however they need it. And I thought it was a really beautiful phrase or mindset and it sounds very similar to what you’ve just explained. So I thought I would bring it up.


Andrea Holwegner (20:04):
I love it. That’s so great. I mean I think if we can really just say, I can’t imagine what you might be going through, but what I do know is that you got people in your corner like me, if you choose to kind of, you know, open up to me that have got your back, that’ll help you figure out the next steps. And I certainly don’t know the exact answers as to what we need to do next, but Hey, we could do it together. And that type of support is so much more you know, wrapping people with a warm, cozy blanket which is really what we need through this COVID period, more than ever.


Sam Demma (20:38):
And some chocolate covered strawberries. Yeah.


Andrea Holwegner (20:41):
You know, chocolate covered strawberries, chocolate covered almonds, chocolate covered raises. All of them are good for me.


Sam Demma (20:48):
That’s awesome. Well, this has been a phenomenal conversation. If someone would like to get in touch with you, reach out with a question, excuse me, or check out some of your resources, what would be the best way for them to absorb everything that is you in the company?


Andrea Holwegner (21:08):
Oh, okay. Well you can go over to our website first off its www.healthstandnutrition.com. And if you go into the search area of our website and just search the topic, eating disorders, we’ve got a ton of videos and articles and supporting resources that might be a useful place for you to to start to inquire. We’ve also got a free weekly newsletter. It comes, you know, goes out to thousands of people each week where we give people really balanced living tips and recipes and information that is in alignment with the topics that we’re talking about today for physical health, as well as mental health. And the other resource I would suggest is you can go over to the national eating disorder formation center. They’re known as www.NEDIC.ca. And they’ve got a ton of supporting resources for teachers, parents, students and the general public on all things, eating disorders. If you need a little bit more support there.


Sam Demma (22:03):
Awesome. Andrea, thank you again. Keep up the awesome work and I look forward to talking again.

Andrea Holwegner (22:09):
Thanks so much, Sam.

Join the Educator Network & Connect with Andrea

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Phebe Lam – Associate Vice-President, Student Experience UWindsor (Acting) 

Phebe Lam - Associate Vice-President, Student Experience at UWindsor
About Phebe Lam

UWindsor alumna Phebe Lam (@Phebe_Lam) (BSc 1995, BA 1997) began a two-year appointment as acting associate vice-president, student experience, on March 22. Dr. Lam earned master’s and doctoral degrees in psychology from Wayne State University and has been teaching at the University of Windsor since 2015.

In addition to teaching the “Mentorship and Learning” course, she has helped to expand the reach of mentorship programs across the Faculty of Arts, Humanities, and Social Sciences and developed new student advising and support programs, including online projects such as the Pathway to Academic and Student Success peer mentor program and the Reach Virtual Online Peer Mentor Support. Lam has also served several roles in support of the Student Mental Health Strategy and as chair of the Senate Student Caucus.

Connect with Phebe: Email | Twitter | Linkedin

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

BIDE Institute UWindsor

Drew Dudley Leadership Speaker

Wangari Maathai (Environmental Activist)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:02):
Phebe, welcome to the High Performing Educator podcast. Huge pleasure to have you on the show here, please start by introducing yourself and sharing a little bit about why you’re passionate about the work you do today.


Phebe Lam (00:13):
Well, thank you. Sam, it is, you know, a pleasure to, to be here with you in this moment. And you know, I’m very, very, very grateful for this opportunity to share some of my, my experiences. So my name is Phebe Lam. I by trade I’m a psychologist actually starting off as a educational psychologist. But you know, let’s maybe take a, a few steps back. My undergraduate degree was in, in science and, you know, pre-med, I, you know, thought I wanted to become a doctor. But things didn’t end up that way. I think pretty much within the first week of school, I knew that, you know, there was something else for me and that road you know, was, was something that I might have to, to put aside. And so when I finished my general science degree I switched over and and completed my psychology degree and really felt that that was, you know, you know, my, my true love you know, ever since my first memories as, as a child is, you know, always wondering, you know, why, why did that person say that?


Phebe Lam (01:32):
Or why did that person do that? And we know, you know, psychology is a science of, of human behavior. Right. And so that always fascinating me. And so I was, I was truly in, in the right place in psychology. And so I went on to do my master’s degree in marriage and family psychology at Wayne state university in Detroit, Michigan. And then went on to do my PhD in educational psychology. And so I’m a licensed psychologist in the state of Michigan and practiced there and worked at Wayne state university in the school of medicine for about 15 years in mostly health psychology and also doing in working in a immunology clinic working the specifically, specifically with children, adolescents, and young adults and their families infected and affected with HIV.


Phebe Lam (02:32):
And so that really, you know was the kickstart of many of the things that I’m I’m doing today was from the, those early the experiences working with some amazing clients, amazing families that, that really inspired me to, to, to who I am today. So, and then 2015 I I started working for university of Windsor going right back home, full circle, and working in the faculty of arts, humanities, and social sciences teaching doing administrative work, but working in student support creating initiatives for students for engagement for, for retention. And then also I taught a mentorship and learning course, which also was another moment that sort of redirected my journey in education and really sparked again, a lot of the things that I I’m doing today.


Phebe Lam (03:39):
And so where I’m at now I am in a acting associate vice president role of student experience. And I started that this year actually in March and it’s been quite the journey. So, you know, when you’re least expecting things to happen, they always happen. And I’m very grateful that I had the courage to, to take this on because there’s no looking back and I’m here today and I’m excited and really looking forward to them, many things that I can still do for, for the university community as well as beyond that. So that’s sort of in a nutshell.


Sam Demma (04:28):
That was an awesome response. Let’s backtrack to the transition from medicine to education. How did that transition happen? What prompted you to get into working more so into schools?


Phebe Lam (04:42):
Okay. So you know, I, I’m gonna give a, a little example and I might be dating myself by, by doing this, but that’s okay. I, I own it and I’m proud of it. So back in the sort mid eighties and late eighties, early nineties Kodak, the company had commercials and they were, you know, this Kodak moment, right? And the whole commercial was, you know your true colors, your true colors, you know, let your true colors shine through and, you know take those opportunities. And so throughout my life, I looking back, I had all these sort of codes, exact moments where they, you know, really changed, you know, my direction in, in life. And so so going from, from thinking about a career in medicine to, to education and psychology the turning point if I had to pinpoint was when I almost blew up our science lab because my partner and I, we didn’t know that our buns and burner was on and it was on, and suddenly the the GA at the time said, you know, I think we smell some, some gas and everybody’s looking at each other.


Phebe Lam (06:02):
And I looked at my little buns and burner, and I, I saw that it was indeed on, but with no flame. And so at that moment, we, you know, I kicked into action. I, you know, we turned it off. But inside, there was a moment where I thought, you know what there’s something more, and me sitting in this lab full of anxiety, full of stress, because I didn’t know it was my first year, first lab. I didn’t know where, what I was doing was unsure, but at that moment, because of that, I don’t know if it was the stress. It was that moment where some light turned on and I said, okay, Phoebe you know, hang tight. There’s something out there. And so from there on, I was always looking, always listening, always, you know, trying to you know, maybe you can sum it up as being just curious, curious as to what my journey should be.


Phebe Lam (06:59):
And so, as I was curious, talking to more and more people you know, learning and seeking out mentors it led me to, to hone in on, you know, how I love and I thrive to be in the environment where there is that learner teacher or mentee mentor relationships and, you know, supporting people in their darkest moments really, really touched me. And so then I knew that, you know, psychology and education was something that I wanted to head into. And at that moment, I still didn’t know what, you know, what, where that was going to lead. Right. But I was very open to those opportunities. And and here I am.


Sam Demma (07:48):
Steve jobs has this quote, and I’m gonna read it off of my phone because I shared it on Twitter recently. He said, okay, your work is gonna fill a large part of your life. And the only way to be truly five is to do what you believe is great work. And the only way to do great work is to love what you do. And if you haven’t found it yet, keep looking, don’t settle. And based on what you just told me, it sounds like that little quote that Steve shared, it was at a 20, a 2005 Stanford commencement address sums up what sounds like your journey in education. It sounds like you were curious to find the thing you loved and that curiosity just kept pulling you forward. Where do you think absolutely. Where do you think that curiosity kind of comes from where you always, some, one that was interested in things growing up or was it cultivated?


Phebe Lam (08:46):
You know, a part of it was always interested, you know, and always curious of the things that I didn’t know. Mm. And very early on my especially my father really instilled in, you know in, in myself the, the desire and that passion to always be curious, you know, always ask questions. And as I’m speaking now, I can’t even think back to my grandparents who, who you know, had also very close relationship with. They would always, you know, we would always talk about or they would share their stories with, with me. And I was always very curious and very good listener. I think I mostly did a lot of listening more than asking questions. I don’t believe that I was that kid that asked a lot of questions. Right. I was always the, the, the observer, the, the listener and, and taking everything in and then, and then reflecting in the processing on that.


Phebe Lam (09:54):
But I, we really enjoyed stories, you know, listening to stories. I mean, that’s how I learn, learn the best. And that’s, you know, part of my teaching is through telling stories and listening to people’s lived experience. Wouldn’t it be great, Sam, if, you know, everybody could write their own story, you know, and we could tap into someone’s journey. And I think about that when I teach, I think about that when I mentoring students and working with students is, you know, taking that time to say, Hey, you know, what is your story? You know, what were your experiences? Because it’s not until I understand and hear those stories that I can be, be here to help support and, and truly understand, and, and, and listen and appreciate where they are in that moment when I’m with them. Yeah. Oh, I hope I answered that question.


Sam Demma (10:50):
You did, you did the importance of stories is connected to this idea of, of the importance of mentorship. I’ve had many mentors in my life who thinking about it now taught me so many things through the sharing of experiences and stories that they went through, which is why I think it’s so important to have somebody in your life who can mentor you, who can have your best interests at, and also be willing to invest some time into sharing some of their own experiences and learnings with you. You are a big fan of mentorship, helped turn it into even like a curriculum. And course, can you talk a little bit about that?


Phebe Lam (11:32):
Absolutely. and, you know before I start talking about it, you know, I use a lot of word interchangeably and I, and, and words are so incredibly important because, you know, I used to think about, you know, the, the education as the learner and the teacher, and now I’m finding because of, you know, that Kodak moment or that opportunity to, to head down you know, teaching this course mentorship and learning has led me to think about, you know, re or unlearning and relearning what education and what teaching really is. And for me teaching is actually mentoring because it’s not, there’s no boundaries. You know, when the class is done where you’re done taking my course, that relationship continues on. And I tell this to my students all the time, even my, anybody who I I’ve ever worked with. And a past teacher or professor you know, Dr.


Phebe Lam (12:35):
Clark Johnson back in my grad school days, he said this to all our students, you know, your tuition with me is good for a lifetime. Hmm. As long as you can find me, I’m here for you. And I offer that to all my students. I mean, you find me, I I’m here to support you. And through the, you know, 20, some odd year as of post-secondary teaching I’ve had students come back to me. I may not remember them you know, but I, you know, I I’m there. And so, okay. So leading into the mentorship. So in 2016 I was given the opportunity to teach a course called mentorship and learning. And it’s a fourth year level class that that teaches third and fourth year students to become mentors in a first year course in the faculty of arts, human to use in, or social sciences.


Phebe Lam (13:36):
And these mentors are in a majors only. So if you’re a psychology major, you would mentor in the first year psychology course. Okay. And so this class actually began in 2005 co-founders Tina Dr. Tina pules and professor Tson bacon. And so they gave me the opportunity to teach this class. I did not know what I was getting myself into. I mean, I did some work with mentoring in HIV where we would have doctors and nurses and staff at the hospital be mentors for, for, for, for children in, in our clinic. But this, you know, teaching mentorship, like I know about mentoring, but, you know, so I kind of just dove to it and said, you know what? I trust that they chose me. And you know, I’m gonna trust this process and I can tell you Sam it has changed my life, you know being a mentor and a mentee.


Phebe Lam (14:41):
It, you know, first year students that come to university is a transition period, and we know that they’re at risk, right. And so having these mentors who are their peers is incredibly important, right. We’ve seen the, the statistics in retention, but more importantly, this class is for these, you know, 25 to 50. Now we have about a hundred students mentors to foster and to to help them to grow in, you know, leadership and becoming mentors for the rest of their lives to seek out mentors to be mentees, but to also be mentors themselves. So, yeah. And and many of the students that I’ve taught over the years you know, they’re working alongside me in the office of student experience even right now. So these are relationships that have continued on. Yeah. And will continue on,


Sam Demma (15:41):
Did the BIDE Institute come to life with students in that class? Or tell me a little bit about the origins of the Biden Institute as well.


Phebe Lam (15:50):
Okay. yes. So the by Institute B I D E stands for belonging, inclusivity, diversity, and equity. And this is a student led student run initiative that focuses on those four pillars, belonging, inclusivity, diversity and equity, and the co-founders of these, this Institute are two two of my students who went through the mentorship and learning program. Cool. And I knew, you know, you know, when you see you know, the potential in, in, in, in students you know, my first, my first, you know, thing to do is to, to grab a hold of them and say, Hey, listen, you, you, you know, this is, this is a great opportunity. And actually they came up with this opportunity or this initiative I said to them, you know, back in may, I said, listen, you know, I wanna do something for the students.


Phebe Lam (16:50):
And, you know, it’s not me, it’s gonna be students working with students, students coming up with these initiatives. And within two months the Biden Institute came up and and we’re very excited to kickstart this very unique Institute for students. Basically it’s a platform where students can come to together share their experiences, share what they know, share their passion through conversation, through activities and providing a safer and brave place for them to be able to see their, their creativity, see their thoughts come in to to, to life and to be able to to, to, to build their legacy every day.


Sam Demma (17:44):
Hmm. It’s amazing. If someone is interested in learning more about the Institute, does it have a web URL or a, a page that someone can search to read about it?


Phebe Lam (17:54):
Yes. Yes they do. Yes, they do. Sorry. Yes, we do. So if I can share that link with you you know, after yeah.


Sam Demma (18:05):
Awesome. Amazing. And what the does the day in the life look like in your current role and position you’ve done, you know, various different things. What, what does the day in the life look like now?


Phebe Lam (18:20):
Oh, wow.


Sam Demma (18:21):
That’s a tough one.


Phebe Lam (18:22):
Oh, no, it’s it, yes. It, it’s a, it’s a tough one, but it’s also really exciting just, you know, it is every day of you know, how can I even sum it up? It’s it’s leadership in a in a, in a way that I didn’t see leadership as it is the way that I see it today. And so, you know, just a few points, you know I’ve really learned that, you know, I don’t have to have the right answers and just the thought of that gives me freedom, right. Gives me freedom to, to be curious, because that’s also freedom. And, you know, understand that the power in leadership comes when we share it and we support it in others. And a large part of what I do is is, is fostering our future leaders and having students working in my office.


Phebe Lam (19:30):
Now I have, you know, this office has, you know five directors that are are, are so wonderful. And, you know, when I look at the work that they do it’s the commitment, you know, it’s their it’s, I see the inspiration that they have in them and the passion that they have in them to really serve the students, because they want to make, you know, this community this world a truly, a better place. And, and again, you know, that leaving that legacy be, be behind, right. As, as we move forward you know, in the day in the life, you know, every day is about being vulnerable keeping in check with who I am being aware and constantly reflecting and and assessing where I am where others are and to meet others where they are not expect to, to come to me and be at my place, but for me to put forth, authentic and genuine effort to go to where they are and to meet them where they are and see what our student needs are and what what needs are for those who work alongside me and to nurture that.


Sam Demma (20:54):
Awesome, something that I believe is important is being a lifelong learner. And you strike me as someone with curiosity, who is always looking for new ways to grow and learn new things over the course of your career, have you found any books or resources or courses or things that you had went through that were extremely valuable that you think if other educators had the chance to read, watch, or experience would also be helpful for their personal development?


Phebe Lam (21:29):
Absolutely. So I have a, a few a few a few videos or a few individuals that, that again have really impacted my view in perspective in not just, you know, education or teaching and learning and not just in mentoring and leadership, but for every day. Mm. So you don’t have to be a teacher or you can be a child or anyone, you know, I mean, there’s seven point what 8 billion people in this, in this world. And we’re all unique living beings, right. Each with our own lived experiences. So so yes, there are, there are the first one is Drew Dudley. He is a, you know, leadership speaker and he speaks to everyday leadership and the lollipop moment, how we should be creating impact every day through not just the big stuff, because most of us are not doing those big grand things, but those everyday leadership opportunities by, you know, as simple as acknowledging what somebody’s done for you, and those are those lollipop moments, and I’ve really done a lot, made an effort to do that more and more.


Phebe Lam (22:49):
And week I, I, I look back and reflect on my life and think, oh, you know what, at this moment, this person made a huge difference in my life. And it could have been easy as a, a, a, a constant smile that this person always had. And I, I went back and I acknowledged that, and, you know and that’s been really great. So ju du lead the everyday leadership, his Ted talk really really impacted me. The other person that’s really impacted myself is Dra woman’s right. A, she won the she received the 2004 Nobel peace prize for her work. And she speaks to the story of a hummingbird and where, you know, a hummingbird is in this huge Flos and this Floris is consumed with fire, and all the animals have, you know, come together and are, is looking with, at this floors burning and feeling, you know, very overwhelmed and powerless, and, you know, not knowing what to do, except for this little hummingbird and this little hummingbird, you know, said to itself, well, I’m gonna do something about this fire.


Phebe Lam (24:04):
So it flies back and forth to the stream and brings with this little beak, a tiny droplets of water and sprinkling onto this huge forest fire. And all the animals are, you know, animals bigger than the hummingbird, you know, said to this hummingbird, you know, what are you doing? You know, you’re so small, this fire is so big and your wings are so little, you know, you only carry a drop of water at the time. Like, what are, you know, what’s that gonna do? And, you know, this little hummingbird was not at all discouraged. And it turned to these, these animals and said, you know, I’m doing the best I can. Mm. And, you know, I, I carry that with me. And I shared, you know, this story with, with my students all the time, as I, you know, we can just do the best we can, you know, and and that’s enough.


Phebe Lam (24:52):
Right. And, you know, and it’s okay to be that hummingbird because there are other hummingbirds around who are doing this exact same thing. And, you know, we, we, we can, you know, we see each other and together, you know, is better. And you know, as, as small as you think that you are, or maybe you may feel insignificant, you really are not you know, you just need to do the best you can and to, to be able to reach out for support when you can. So those are, you know, the two you know, two little videos, short videos that that really has, you know, impacted my journey and has really, you know, given me some clear direction. I always go back to, to those two things. You know, especially when times are challenging and when times are difficult.


Sam Demma (25:43):
That’s amazing. Those are both two awesome resources. I’ll make sure to link them in the show notes and on the article. So you can watch those if you’d like as well, Phoebe, this has been a really enjoyable conversation packed with so many experiences and ideas. If someone wants to reach out, send you a message, what would be the best way for them to get in contact with you?


Phebe Lam (26:07):
My email at the university of Windsor I’m also on LinkedIn. I have to do better with that. Not as I don’t keep up with that as, as much, but that’s one of my goals for 2022. But yes, my email is, you know, Phebe.Lam@uwindsor.ca


Sam Demma (26:28):
Awesome. Phoebe, thank you so much. Keep up the amazing work. Keep being a hummingbird and making everyday impact. And I’ll talk to you soon.


Phebe Lam (26:37):
Thank you, Sam. Thank you again for this opportunity.

Join the Educator Network & Connect with Phebe Lam

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Alana Principe – Grade One Teacher with the Halton Catholic District School Board

Alana Principe - Grade One Teacher with the Halton Catholic District School Board
About Alana Principe

Alana Principe (@MissPrincipe) is a grade one teacher with the Halton Catholic District School Board. Before teaching Grade One, she taught Grade 2/3 and Kindergarten. She’s always had a love (and so much energy) for the primary grades! Her passion for teaching and working with students started at a very young age.

Growing up in a big family helped shape her into the leader, helper, and nurturer she is today. Before becoming a permanent teacher, she spent time working at a daycare, babysitting and volunteering at schools.  Now, she loves spending her days teaching, tutoring, going on walks and being with family. She feels so grateful to be living out my childhood dream!

Connect with Alana: Email | Twitter | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:01):
Alana, welcome to the High Performing Educator podcast. Huge pleasure to have you on the show here today. Start by introducing yourself and sharing a little bit about what brought you to, where you are in education now.


Alana Principe (00:13):
Yeah. Awesome. Thank you for having me. I am definitely excited to just have a little platform where I can share some of the joy in love for teaching which is great. I think what brought me to this point is a long little mini history story, but I was born into a family with six kids and my mom ran a home daycare. So I think always from a very young age I knew that teaching and working with kids would be where I want it to be in the future. And so throughout my years in high school, I would join P peer tutoring. I would try and do different volunteer opportunities just to work with other students. And then I got into working at daycare before leading into university where I started pursuing actual teaching.


Sam Demma (01:08):
Nice.


Alana Principe (01:09):
Yeah, which has been exciting. It’s been everything I’ve hoped for and dreamt for. But I think it’s, it’s good. I’ve been one of the lucky ones that kind of always knew what I wanted to do. I always knew I wanted to work with students, but all those volunteer opportunities kind of just solidified that and reminded me that, yeah, this is where you wanna be. This is where you need to be before actually paying for university.


Sam Demma (01:36):
Do you remember any stories that stuck out from the daycare of you helping your mom or caring for other kids that you think influenced your decision to get into teaching and working with youth?


Alana Principe (01:49):
Yeah, there’s, there’s been a couple, there’s been some, I honestly, the biggest one I know just from like my own childhood is whenever my mom had kids in our house at our home daycare, I was always the one fighting to be the teacher role when we play school.


Sam Demma (02:04):
Cool.


Alana Principe (02:05):
So my mom always reminds me that, yeah, this is, this is what you want it to do since you were five years old, you know, you needed that role. And then when I actually worked in, in daycare and Ajax, I I just remember working with the school age kids and sitting down to read Harry Potter with them or helping them with their schoolwork after school. Always just felt exciting and fun. And I felt like I was making a difference for those kids, just reading the book for them and making it enjoyable, which was nice. That’s awesome.


Sam Demma (02:41):
That’s awesome. And then you started taking the educational classic path once you got into university. What did that look like? Tell me more about that experience.


Alana Principe (02:52):
Yeah, so that was that was good. It was fun. It was really fun. I, I did my undergrad at Queens university and I took drama and English. Nice. I felt those were two two majors that really complimented each other. You know, you’re performing all day. You’re getting used to speaking in public creating skits that you’re going to, you know, do with friends, you’re working with so many different people in creating shows I felt would be huge a huge benefit when working in the classroom.


Sam Demma (03:25):
Nice.


Alana Principe (03:26):
And then of course, English, I always just think when I’m writing report cards or writing emails to parents, I’m like, oh, you know, here are my little tips and tricks from English English courses in university, which have been very beneficial. And then I did my four years of undergrad before going to do my B bachelor of education at U O I T in OWA. Nice. Now they call Ontario tech. Yep. Also showed out to them great school and just, they were obviously very tech based early on. Yeah. So, so we got to work with coding. We got to create online websites and, and virtual PowerPoints and classrooms that then when COVID hit and I got to teach online, it was basically like, pick me, take me, I can do it


Sam Demma (04:15):
Scrolling through your Twitter. You know, it’s not gonna find videos of you doing like virtual and dances and stuff, which is so awesome. How do you personally, every day fill up your cup. So when you go to school, you show up as this like bright super optimistic teacher that has such a positive impact on your students.


Alana Principe (04:38):
You know what I think I’ve been to doing this for four years now, which, which has been really exciting. And I do truly remind myself every morning when I’m standing up in front of the classroom or I’m standing up online to teach those kids. This was your dream. You are literally living it. Mm. So every morning, even from like the first day, I started four years ago, when I would up and write that morning message or the date, I would just kind of turn, reflect at my class before the students got there. And just think that you’re, you’re aware you need it to be you, you got here. Mm. And that’s the biggest thing just for me to remind myself that this is what you want it to do and you’re doing it right. I think a we spend most of our time working in our life all day, every day. So it’s so important to enjoy what you do. And I just feel so grateful to be one of those people.


Sam Demma (05:33):
Yeah.


Alana Principe (05:34):
And honestly just my students, the families, like, you know, obviously you have your hard challenging days, but to listen to their stories about what they did the night before, or to get a peek and they get to like, ask me what they’re eating or take, you know, share their share their stories or their artwork. It makes such a, such a difference. And I really enjoy just being with them.


Sam Demma (06:00):
That’s awesome. And did you ever have any doubts or you were going through university and it was like, yes, yes, yes, yes. I’m doing this.


Alana Principe (06:12):
Yeah. It was pretty much like, yes, we’re doing it. You’re here. Keep going. Obviously. I mean, some of the courses were hard writing English essays studying all night. That was difficult. Yeah. But I knew it would lead me to being in a classroom. Which I loved even just the experience, like, because I didn’t take ConEd, I just took an undergraduate degree. I made sure to volunteer at schools. I was always going into a school after my courses to just help and be with other kids again, to make sure like, this is what you actually want to do. Which I think made a big difference.


Sam Demma (06:51):
I wanna focus on that for a second because I think volunteering is so important. I talk about it a lot with students, you know, we started pick waste and, you know, encourage kids to come pick up the garbage, but from a practical career lens, it’s just as important. You can reach out to somebody who’s living and working in a career. You’re interested in ask to shadow them for free. And most of the time, if you try enough and ask enough people you’ll get the opportunity to do so. So what was that experience like for you? And would you recommend other educators who are considering this profession do the same and why?


Alana Principe (07:30):
Yeah, so I would say volunteering always so beneficial, right? It’s just a way to give back. I think, especially people who might not be able to financial donate into things. If you can spend an hour here or there with your time, it’s, it’s just as beneficial, right. It’s gonna help those people. When I was at school in Kingston, I would work at some schools that just were more challenging behavior wise. So as a university student, it was, you know, fresh eyes of fresh body that would come in and work with kids. It made a difference for them because they just had more one-on-one time, which sometimes is impossible in the classroom. And then it also just made a difference for me because I got that experience. So although it was unpaid work, I knew what the classroom looked a like early on, before even starting teaching.


Alana Principe (08:23):
I knew all the different bodies that would be in a classroom and you know, how teachers can navigate. So even though I wasn’t getting paid to be there, it helped me. It helped shape who I am today, helped shape, who I teach. And then I think it’s so beneficial for are other teachers going into teaching, trying, because you’re getting the experience. You know, you’re opening doors up that when a principal asks you in an interview, how did you deal with a problem? You have solid experience to back up your proof. And then you feel confident. You feel good, you feel confident. You’ve been doing it for years. You, you know, what’s up, you know how to do it. But I think it opens so many more doors. You know, teaching’s competitive, teaching’s hard to get in. They only have to so many positions where I pretty much was able to walk into a permanent role because I had a lot of experience and volunteer experience to back up what I was doing.


Alana Principe (09:29):
Principals knew me. Other teachers knew me. They recognized me at school because I’ve been there. I’ve been in volunteering. I’ve been spending my time. I think if it’s for teaching, when principals see you in a school, volunteering, unpaid, they know you care. They know you wanna be there and it’s gonna reflect once you do get paid for your job. So, you know, they, they trust me to be the person that’s gonna do an extracurricular activity. They trust me to be that person to coach after school. Yeah. because I’ve done it and they see it. Right.


Sam Demma (10:03):
Cool. And you had this experience, you finished your degree, did the bachelor’s and then how was that first year like for you? I think what’s really unique about this conversation is you’ve been teaching for four years, which can feel like a long time, but you probably gonna be teaching for so much longer. See, but you have a very fresh perspective of what it’s like teaching right now. And probably a unique perspective versus some of the other educators I’ve spoken to. So what was year one? Like, and how’s it going year one?


Alana Principe (10:34):
I reflect back on that a lot because I really, as I did not know what I was doing in year one, I’m like who lesson planned for me who wrote those report cards?


Alana Principe (10:47):
Honestly looking back, like my kids were safe, the classroom was smooth. We had fun. I did the job. Hmm. Did I know how to properly lesson plan? Probably not. Did I know how to professionally write the best report cards? I don’t think so, but I guess I did. Right. Just because I look back now four years later and I have so much more experience in practice that it, it, honestly, it feels was, it was a couple years ago and, and so much has changed in these past few years. Right. I think in year one, I was more alone. I would say I didn’t reach out as much to other teachers. I didn’t wanna work with grade partners. I just kind of wanted to be in my room and, and plan and work. And I just shut the door, which isn’t always the best thing when you’re a young new teacher, because take the resources, take the support. Like now I’m knocking on everyone’s door being like, gimme your resources. What are you doing in math today? And FaceTiming colleagues, if we can’t meet up in person to make sure we’re, you know I work with a colleague in grade one. We both make sure we’re on the same plan for math and we’re working together and it looking now it feels so good to work with someone and have that adult connection, which I don’t think I really had in my first year,


Sam Demma (12:12):
What it shifted. Why did you decide in your second year? I need to start asking for help. Was, did someone come and tap you on the shoulder and kind of say, Hey, you have the opportunity to reach out to other teachers or did you start to realize there is this awesome network and I should start leveraging it and building cool relationships with colleagues.


Alana Principe (12:32):
Yeah. I, you know what I think the school I was at, it was a smaller school. Once I went in there in sec, in my second year, smaller school, all the teachers knew each other and worked together and I was this fresh young meet coming through. Yeah. And they took me under their wing. They were so supportive. They would reach out with old binders and worksheets and storybooks to fill my classroom I’m with. And they would check up on me. I would be in the staff room. They would come and check up on me, ask me how I’m doing photo. I remember a few of the teachers would photocopy a poem or a prayer and slide it under my door and say, like do this with your kids today. And it, it was kind of that little push to be like, Hey, we’re here for you. We, we wanna support you. And it’s where I saw, like, you know, this is a community we’re all working together to better the lives of these students in our school.


Sam Demma (13:23):
That’s amazing. And that first year a little stressful, but you said something that stuck out to me, the first thing you said was the students in my class were safe. Whether you realize it or not, that’s such a foundational need for young people. Why do you think that’s the first thing you said? And how do you build a classroom? That’s a safe space or where students feel safe.


Alana Principe (13:50):
Yeah. That’s that’s a challenging one for sure. It’s when I focus on all the time, that first week of school, it’s I tell parents right away, you know, we’re putting academics aside and we’re focusing on your kids’ safetyness happiness and mental health really. It’s something definitely in the past two years, we’ve been focusing on a lot more than usual little check-ins how they’re doing, how they’re feeling because we’re going through a pandemic, right? So sometimes academics will take a little bit of a, a slip, but I have to make sure those kids are happy and safe. I always think of it as do students need to feel comfortable in your classroom before they learn anything. Hmm. Right. If they’re not happy and they’re not feeling good, they’re, they’re gonna zone out they’re they don’t wanna be there. So I really make a point in that first couple weeks of school to let them know, I care for them.


Alana Principe (14:43):
I’m there for them. And this is a community. It’s a safe space. We can talk about how we feel or we need a break. You can take a break, right. You can go to a little calm down center and, and have your time. If you need alone time, maybe you don’t have that at home. Hmm. And so I think, especially like now with, with students, I want them to know that we care about them as, as people, right. Or are going through challenging times in that first couple weeks to kind of solidify the safetyness or even just getting students comfortable. I always make a point to tell them that they can make mistakes. They can mess up. They can say something silly. Right. And no, one’s gonna laugh at you. No, one’s gonna question you. And every day I’m always telling kids, take a risk, you know, ask that question or answer that question.


Alana Principe (15:36):
Even if you mess up, who cares? I mess up every day and it just makes the students, I think, feel normal and human, and it’s good. Cuz it opens up so many conversations. They ask the best questions and they answer any math question. You give them, they will answer and it could be totally off or totally wrong. And they’ll throw out an answer and I’m like, yeah, you did it. Tell me how you got there and they’ll explain me their steps. And then I can really get into their brain. And they’re like, all right, this is what they were thinking. As opposed to them being quiet it and silent. And then I don’t know if they really knew anything.


Sam Demma (16:17):
Yeah.


Alana Principe (16:18):
So I think just giving them that safe platform where they know they can use their voice. Right. Mess up as much as you want. Even when I mess up in the classroom, I’m like, look, I just messed up. Now you can do. And they, they feel like they’re just normal ha you know, having having a connection with their, their friends and it’s becoming a community. And I think even going off of that, especially online that just getting them comfortable, we dance, we act, we sing, we do everything. And I tell them, you know, they’re all singers, they’re all dancers and we could be falling over It’s okay. They’re having fun. I watch all their little smiles. I’m like we had a good day. Yeah.


Sam Demma (17:07):
That’s so awesome. I was gonna ask you, how have you leveraged the school experience and drama, but basically just answered the question. Does every day feel like you’re on stage?


Alana Principe (17:20):
Yeah. You know what more so now, because I still teach virtually. And so parents are watching you, grandparents are watching you, siblings are watching you. And you know, I just go in there and I’m like, we’re singing, we’re dancing. I’m messing up playing guitar times. And you know, it’s my drama degree coming in handy. Cuz if you mess up, you just keep going with the flow.


Sam Demma (17:43):
That’s awesome.


Alana Principe (17:44):
Don’t stop.


Sam Demma (17:45):
Yeah. You, you mentioned the importance of mentors leaning on other colleagues knocking on their doors. Have you found any other resources helpful, whether it’s tools, books, technology, programs, courses, anything else along your own journey that you’ve leaned on as a resource or things that you use in your class that you think another educator could benefit from learning about or going through?


Alana Principe (18:09):
Yeah. There are so many I think Twitter’s like a more recent one I’ve gone into, which I just love because for those teachers that do use it, obviously we’re posting our highlights on there. Yeah. But it’s a great one to connect. I go look at other primary teachers, specifically ones who teach kindergarten or grade one and I can kind of pull from their ideas and see what they’re doing and what worked and then how I wanna bring it into my own classroom. So that one, I really like, it’s good because you can kind of gear it based on your searches yeah. To what you’re teaching.


Sam Demma (18:42):
Cool.


Alana Principe (18:43):
Yeah. So I really like that. And I think other resources, I feel like there’s so many, but there’s a lot like YouTube videos that you can kind of watch if other teachers post their videos of how they’re teaching. I like watching those or skimming through them and then pulling from their ideas. For example, in math or teaching how to add to my little grade ones. And so I look online, you know, how many different ways can I teach them this? Right? Like I have my one or two ways, but what are other teachers doing that students might have learned from? And then that way, when I go to teach it, I’m teaching them five different ways that they can pull from one way that they enjoy the most.


Sam Demma (19:28):
Two great resources. And not to mention you’re also on Twitter, where can people connect with you if they wanna reach out?


Alana Principe (19:36):
Yeah. My Twitter is Ms. Principe.


Sam Demma (19:39):
Cool. Very cool. Yeah. And what do you think are some of the challenges that education has been faced with over the past two years? And how have you, or have you seen other people try to overcome those challenges?


Alana Principe (19:55):
I think education, I mean the biggest one, obviously we’ve gone online. Yeah. And it’s, it’s working for some unfortunately it’s not working for all. I’m really proud of my board actually Hal and Catholic. We’ve created our own virtual school. They’ve created their own identity. It has a, a name. And it’s just felt like a very equitable, safe space. So it’s been two it’s on its second year now. But the principles to kind of overcome some of the challenges with which I think would be, you know, all these kids are thrown into one classroom. Yeah. And you don’t know what they have at home. Right. We assume they have some sort of laptop or device that they can be online. But then when I do math, do they have the manipulatives? When I do a craft, do they have construction, paper and scissors? Where this year our principals actually created these bags full of manipulatives and, and tools, school supplies.


Sam Demma (20:55):
Oh wow.


Alana Principe (20:55):
For free. And if parents wanted their student, their children to have it, they just had to sign up to a, for a meeting time drive to the closest school and pick up these bag of goodies. Which I thought was absolutely so amazing because it gave a chance for every student to have the same materials in the classroom. So now when I do my math lesson, pretty much all of my kids have these bags. So when I do a math lesson, I’ll say like, grab your green cubes or grab or blue ones. And they all can take it out and have it. Our school supplies, right. They all have now scissors, they have glue, they have paper, they have notebooks. Yeah. And it’s so amazing because no one’s standing out anymore that they don’t have something. Right. It, it feels like we’re back in that school atmosphere where we try to give all the students the same resources and the same opportunities.


Alana Principe (21:55):
So I like that because I mean, it’s challenging when you, I try to be so equitable, right. When we’re doing a craft, if you don’t have this material, you know, pull, pull from here, here, you’re, you’re giving them five different ideas to pull from where now our principals have really helped support us in a way that here your students have this bag, let like you’re let them use it. So that’s that’s really helped. And then I think, I mean, another thing I find challenging, I think the parents just need support because I mean, I feel for them, them they’re working behind me right. All day. I hear their voices when I’m on video with their families. And you know, they’re sometimes there helping their kid cut and paste or helping their kid count. They’re that extra support that I have loved working with for the past two. I think I really make a point with my families to connect with them, to help just to show them I’m thankful for them. But also we work as a team because they’re at home now being very hands on with their kids. Yeah. So I think it’s been challenging for them in the education world because they’re having to work four or five jobs now.


Sam Demma (23:12):
Not to imagine you have to have like two or three kids in the same, in the same grade.


Alana Principe (23:16):
Some of them do, we’ll be having dance parties. I’m like just bring your other kids in, have them going.


Sam Demma (23:22):
That’s so awesome. Yeah. And you kinda, yeah. You touched on some good points and you kind of already answered this question, but if you could give year one self advice, you know, based off what you’ve learned and experienced now over the past four, what would you tell your younger self or another educator who’s just getting into education.


Alana Principe (23:43):
I think I would tell myself that you cannot keep enough notes marking for the report card.


Sam Demma (23:52):
Yeah. Nice.


Alana Principe (23:53):
Write down all the observations, write down all the feedback. And then honestly just reach out, like knock on people’s doors, you know, be comfortable talk to your colleagues, get your resources and do it early on because you’re new. You have an excuse. Yeah. So ask those questions and take those resources. And honestly, like if people wanna give you resources, just accept them and keep them. Because I mean, I was given a resource about two years ago and I pulled it out this year for the first time, but it’s, you know, I think back and I say like, thank you know, thank goodness I took that, that duing of, of work as it’s helped.


Sam Demma (24:38):
It’s so funny. You never catch a student saying that. Thank you so grateful. I took this DOE of work home. Yeah. But this has been awesome. You mentioned your Twitter hand already. If someone wanted to reach out and send you an email is there an email you could also share where people could reach you?


Alana Principe (24:54):
Yeah. You could use my, my board email: alanaprincipe@hotmail.com


Sam Demma (25:04):
Awesome. Well, yeah, Alana, thanks again so much for coming on the show. It’s been a pleasure chatting with you and keep singing baby shark to your classes and keep up the great work and we’ll talk soon.


Alana Principe (25:16):
Yeah. Thank you so much. Thanks for giving me a platform to to speak a little bit.


Sam Demma (25:21):
Of course.

Join the Educator Network & Connect with Alana Principe

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Greg McLean – Principal of Sacred Heart Catholic School in Bruce Grey County

Greg McLean - Principal of Sacred Heart Catholic School in Bruce Grey County
About Greg McLean

Greg McLean (@WalkertonGreg) has been in the educational field for the past 28 years as a teacher, school administrator and instructor for Niagara University and Catholic Principals Council of Ontario. Greg has worked in 9 schools and in 3 different school boards and is currently the principal of Sacred Heart, Mildmay after a year of being the principal of St Isidore Virtual School, the first-ever virtual school in Bruce-Grey Catholic District School Board!

Greg graduated from Laurier with a Certificate in Positive Psychology this past year and also obtained a certification as a Life and Wellness Coach. He is also a musician (drummer, vocals and guitar) and has performed live over 300 times in a variety of venues over the past 20 years. Greg is also a community-minded individual who embraces volunteerism- being a member of the local Optimist Club and a volunteer at the food bank, Victoria Jubilee Hall and Special Olympics. Greg also advocates for individuals with Down Syndrome- helping others to see their abilities.

Greg has been married to his wonderful partner Jayne for 26 years and has three children, Abby, Lucas and Dashiel. The family resides in beautiful Walkerton, ON.

Connect with Greg: Email | Twitter | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Catholic Principals Council of Ontario

Laurier Certificate in Positive Psychology

A Slice of Brockton (Greg’s Podcast)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:01):
Greg, welcome to the high performing educator podcast. Huge pleasure to have you on the show here today from Brockton start by introducing yourself and sharing a little bit about who you are?


Greg McLean (00:10):
Well, my name is well, first of all, thank you for introducing me as a high performing educator. That’s awesome. My, my name is Greg McLean and I work as a principal in the Bruce Gray Catholic district school board. I reside in the town of Walkerton that sits in Brockton. So Brockton’s municipality and Walkerton’s a town in there. The same Walkerton that endured that water crisis back in 2000 best water in Ontario, right? This is what we say. And I’ve been in education. This is, is my 29th year and I’ve been a principal for the past 15. So we’re looking at about a 50 50 split and I’ve got a family. My wife Jane is a guidance counselor at sacred heart high school. I have three children, well adult children now. My oldest is 24 and resides in, in Guelph and is working time. Yay. And my middle child, my son is 22 residing at Toco. And my youngest boy is 16 years old and he’s in grade 11 at the local high school at sacred heart where my wife works.


Sam Demma (01:14):
That’s awesome. Very cool. And as educators, we always preach the importance of lifelong learning. There’s never a day you stop learning. And I understand that you’re someone who, when the COVID initially hit, took it upon yourself to actually obtain more education. Can you please explain how that process unfolded and what you set out to learn and achieve?


Greg McLean (01:36):
Well, sure. First of all, yeah, like lifelong learning. I think if you’re in the education world, you’re forced with lifelong learning, but I don’t wanna use the word force because I’m thinking that the vast majority of people who get into education are, are lifelong learning by choice. And whether it’s a course an AQ course so that you can teach a different course or it’s something that’s just something you’re really interested in. We, we, we kind of attract those, those people. It it’s actually a character, character strength to have a love of learning. And it’s actually a Catholic graduate expectation, lifelong learner. So yeah. Putting all those together. Yeah. Like during the pandemic, I mean, it was really, really easy for people to get down and to get you know, that sense of being you know, I don’t, I’m gonna say hopeless, but cabin fever.


Greg McLean (02:25):
But just knowing like what, what do you do to, to feel good in this and, and mentally well, and I think one of those things that you can do and that I’ve learned is that, you know, obviously part of self-care is, is, you know, having hobbies and things that you can do. And so part of the spirit of my lifelong learning as I kind of went back to school and I got a certificate Laia university in positive psychology which is kinda the study of all the stuff I just talked about. Yeah. And spent the year learning about how to live your best life knowing that your best life isn’t avoiding stress and avoiding problems. It’s actually how to deal with them in a really healthy way, because that’s the price of admission, right? Discomfort’s the price of admission. You just have to learn how to, to, to manage it and, and to, to thrive as opposed to, you know, just languishing. So, and then just this past year, I worked on getting my life and wellness certification coach. So I’m gonna try to at all those things together and you know, kind of push that forward and, and hopefully serve serve my community and the people around me.


Sam Demma (03:26):
That’s amazing. When you say positive psychology how do you explain that to somebody or like when, when you use that term, what does it mean?


Greg McLean (03:37):
Well, I guess there is a catch phrase. I, I kind of used it before. It’s like the study of use of living your best life, like how to live your best life. So that’s how you kind of boil it down. I think there’s psych, when you think about psychology, you might think about what’s wrong with you. Right. But cause of psychology is the study of what’s right with you. Ah, and it’s so much right with us and it’s also about mindset. So the good news is that in the education world, I was able to bring that perspective in the course at all times to say, you know what, I’m really affirmed right now because some of this stuff that I’m learning about, we’re actually doing like the Mo the positive you know, mindset work by Carol Dweck. Right. How important that mindset is in, in resilience and overcoming adversity.


Greg McLean (04:21):
I mean, we’re talking about that right now. Right. We’re back into another adverse moment. So you know what, where’s your mindset. And I mean, let’s not be Pollyannaish here, right? Like pandemic’s a pandemic and job loss and job loss and, and, and, and sickness and illness and death. Aren’t, aren’t positive things, but it’s like a acknowledging that, and it’s okay to not be okay, but what can you do to get out of being not okay? And you can, and we are all, we’re all skilled and we’re all gifted that way. We just sometimes just don’t know it.


Sam Demma (04:52):
And it’s obvious you have a passion for learning, teaching, sharing, which makes you a phenomenal person to get into the vocation of education. How did you, how did you determine you wanted to become a teacher when you were a kid and someone asked you, Greg, what do you wanna be when you grow up? Did you always say a teacher, a principal, someone in education, or how did you discover this path?


Greg McLean (05:14):
Say, I don’t know anybody who starts by saying they wanna be a principal. I don’t know. I don’t know about that. Well, you know, it’s funny because my, I feel like my life has been very serendipitous in the sense that I don’t, I don’t think like some other people, they just have a life track and they’ve got this vision about what they want to do. And, and although as a kid, I do remember getting satisfaction from teaching someone, something, whether it’s a, a skill or something like, you know, you’re working together of the group of kids and you’re one of the kids and those kids get it cuz of something you did or said, and there’s, there’s immense joy and satisfaction in that. And, and certainly obviously that resides in me somewhere because I wouldn’t have gone the root of, of, of, of being a teacher. I disappointed my mom. You know, I think for about three weeks when I was in grade three, I did declare I was thinking about being a priest being in the priesthood. But as I said, that was a three week three week dream and, and with a broken dream for my mom she wanted grandkids.

Greg McLean (06:11):
Yeah, yeah, yeah. Well, that’s what I said. The good news is you got grandkids out of it. Right. and so yeah, like, I mean, going through high school, same, the same thing, right? It’s this niggling thing at the back of your head? I don’t think I was necessarily convinced that that that’s what my, my pathway was. I certainly liked music. I’ve always liked music. And my life, my, my career journey basically is a mesh of, of, of music and, and of, of like leadership and of teaching. Like it all kind of, kind of coalesced and, and again, it evolves and, and, and sometimes it’s, you’re taking specific steps towards it. And other times, again, as I said, it’s serendipitous things just appear before you, but if you were talking to my wife, she’s, she wouldn’t say things don’t just appear, you manifest them with your thinking. So I give her a huge shout out Jane, because certainly from my, the lifelong learning thing, I mean, yep. I can take certain courses, but, but she’s got a real pension for this mind, body spirit avenue that I’m kind of going in towards knowing that it’s of such a benefit to, to everybody.


Sam Demma (07:11):
That’s amazing. I couldn’t agree more. So explain the path that you did take and how you did end up where you are today.


Greg McLean (07:23):
Well I love to say that, oh, I mean, I have heritage a hundred percent heritage in Newfoundland. I’m a, I’m a, a Newfoundlander by heart, but I wasn’t born there. Yeah. I, I basically from my beginnings of being schooled and living in, in Georgetown, not too, not too far away from Pickering you know what, I always have been a believer in. I’ve always gone to Catholic school. I’ve always been a believer of, of the Catholic schools. My parents have been people have always promoted cause I have to pay actually tuition in high school to continue to go to a, to a Catholic school. But, but basically my, my journey into high school where I loved music and I, I loved, I guess I had, again, I set that pension somewhere in there for teaching all came together because eventually as I applied to teachers college, I got accepted and moved to Bruce Gray, moved to Walkerton.


Greg McLean (08:20):
It was a call I got from a superintendent in the middle of, of August looking for a music teacher. Now, I’ll be honest with you. I love music, but I don’t, I don’t have a music background in terms of a degree. I played the drums. I played the drums in the school band, Cardinale school band in the, in the mid to, to late eighties. And and I guess that, that superintendent happened to be my vice principal at the time said, oh, band equals music teacher, which it, it doesn’t really, I mean, it opened the door, but I mean, the first, first little bit was a struggle. And I, I never actually saw myself as a music teacher until probably about four or five years after the fact where I’m going. I, I had that realization that moment where I’m going, I am right, because before I was either thinking I’m gonna get out of this, or I don’t know enough about this, but somehow through self-teaching and absorption.


Greg McLean (09:10):
And the fact that the kids were so excited to learn an instrument, like kind of pushed me to learn it. And then, you know, we had bands and we were going to music festivals and we were doing quite well, and I’m going, you know what, I teach grade seven, eight, but I am a music teacher. And I was really proud of that because that’s unlike math or science or, or, you know art or, well, art, I’m gonna keep art of that. But these are, those are passions of, I think the mind and music is of the heart and, and to be able to have that it’s a real gift to see kids get that gift and to be excited about teaching music. So somehow that ended up me getting a job teaching at Bruce Gray Catholic district school board. And you know, what about halfway through the career? About 15 years later, it became a principal and, and in leadership and that’s a different story.


Sam Demma (09:55):
Of course. So your journey was slightly unexpected. When you were thinking about, you know, getting into jobs in the workforce what was the other options on your mind? Like what the other things you were thinking about?


Greg McLean (10:13):
That’s a good question. We won’t count the grade three example. What we, I actually thought about music production. So I actually was accepted at haw college for music production. Wow. I also thought fleetingly about being a pilot. Oh, wow. And but those two are the kind of the areas coming out of grade 11 and grade 12 that I kind of thought of. And you know, it’s like a lesson to, to people maybe listening if they’re in high schools, like I avoided physics because I thought it would be too hard and I didn’t really give myself a chance. And and because I didn’t take the physics meant I didn’t take other courses. And therefore kind of that pilot thing kind of was chosen out for me. Right. And that’s too bad because I mean, we don’t live in, we don’t live in regret, but I’m thinking that that was a, a pathway that was shut down because I shut myself down and, and I, I would’ve been able to do it.


Greg McLean (11:09):
Right. I think about my, my head self now is like, no, Greg, you would’ve been able to do that. Like, don’t sell yourself short. Right. So those are some of the other areas I, I would was I was certainly thinking about, and of course, and, and teaching, and, you know, back to a conversation earlier, before the recording started Sam, like you talked about, you know, even now, like no one I think gets into the business, wanting to be a principal when you start in an education, maybe some people, but, but it’s, as you go along, it’s, it’s the, the higher level view of what you want for kids that are around you in the school, around you. Whereas a classroom teacher, you are, you are responsible for those 25 or 30 kids in that, you know when you begin to look at the higher view of all the kids and the building and the, the you know, how well people are and how much fun people and how, how people are learning is when you start going, okay, well maybe that’s where maybe that’s my, in my sphere of influence needs to be beyond 25 people, but 300 or 400 people.


Sam Demma (12:07):
Yeah. And, you know, you mentioned not shutting yourself down for potential opportunities. It’s not only relevant to people in high school, closing yourself off. I think it’s relevant to all human beings, whether you’ve been teaching for 50 years or not, there might be something you wanna do. And if your mind talks you out of it, there’s 0% chance it’s gonna happen. So I think it’s, it’s an important lesson for all on the topic of you know, things that are helpful, pieces of advice, mindset shifts. What have you found beneficial in helping you show up as your best self in your day to day job at school? Are there any books, resources, programs you’ve went through that helped you as an educator or someone that worked in schools?


Greg McLean (12:56):
I don’t know if there’s been one resource. And as I had mentioned, like there were some of the things that we were doing in schools for a long, for a little while now, at least for 10 or 12 years, if not longer, that help with that kind of positive psychology, we were calling it positive psychology with the kids, like the fact that we do guided meditations with, with kids. Yeah. And we do mindfulness with kids and, you know you know, we talk about mindset and those sorts of things. That’s been helpful for me as well, because not only am I learning about as an adult to help the kids, but I’m learning about it as an adult to help myself. Yeah. So that work all the way through. Now we’re, we’re a little bit more fortunate than say 20 years ago where we didn’t have the same mental health support 20 years ago.


Greg McLean (13:38):
I don’t know if we needed, had the same mental health need. I don’t, I don’t have the data on that, but the fact that I work with professionals who are in the, in the you know, the know about these things is also incredible. I’ve learned a little, like a lot about that. And certainly just a speaking with my wife today about a, a new book that I’d really like to read that Torene brown has just released. And she talks about emotions. I think it’s something about Atlas of emotions or something like that. Don’t quote me on that. I’m gonna look it up, but it’s really fascinating cuz she talks about 87 emotions and I’m thinking and she says that, you know, most adults can only name that they’ve experienced three or four emotions. And to know that there are 87 and what do you do with that information?


Greg McLean (14:17):
The fact that you know yourself that way, and you’ve got that language and then how does that, how does that benefit you? Right. So there’s always things there’s always things to learn and kind of the pathway kinda opens up as you go, right? Like it’s like, you’ve got this flashlight and you’re seeing as far as the flashlight can go, but that the outer edge of the flashlight it’s still opening up for you. Right. So it’s, it’s good stuff. I’ve been very fortunate to be in education because I can’t imagine how much less I would know if I wasn’t in education.


Sam Demma (14:43):
Yeah. So true education is a, a seed planting career, a seed planting vocation sometimes, you know, your actions plant a seed in somebody else who you may never realize the growth of you. They may be far gone out of the school building when you see the growth happen, but sometimes the seeds you plant and a student and a staff member and we that we plant in each other, you have the opportunity to see it grow and flourish in front of, and it’s really spectacular and cool. And it’s a very fulfilling feeling when you think of the students who you’ve seen grow and transform over the past 29 years and all different schools you’ve been in. Are there any stories that come to mind of a student who first came and wasn’t their best set or striving to live their best life and, and somehow had a transformation. And if you do, would you be willing to share this story?


Greg McLean (15:39):
Yeah. I might speak in some generalities as opposed to like naming anyone, but of course from, from an elementary school standpoint, I, I mean, that’s a really great stance to have is to know that you’re potentially planting a seed. And you’re not gonna, you may not see that. And that’s the, that’s the faith piece because you, you, you, you are doing what you can in grade one. Like people might remember the grade one teacher, but they’re not gonna remember the content. They’re not gonna remember all the songs that they sang. They’re gonna remember that. So, and so was a love, loving, caring person. That’s a pretty good seed to plant love care. The virtues, you know, like those things are super important and the importance of relationship, but, but when you run into students and you see them three or four, like, okay, so for me, we’re in a small area kind of a rural area.


Greg McLean (16:31):
And we recycle a lot of, of our grads back into education, which I think I, I take as like a real feather in the cap for what we’re doing because we, a lot of our young teachers and EAs and support people are people that were students. And now I’ve been in it long enough that they’re coming back as students and they’re coming back as employees. So I have a co you know, I have people on staff who’ve, I’ve, I’ve worked with or worked with their parents. Oh. Or I’ve known their parents. And, and thinking back to what that student, when, and I’ve been primarily a grade seven, eight teacher when I was teaching to think about the kids that struggled and then finding out that a couple of ’em own their own businesses. A couple of them you know, work at Bruce power here locally, which is, you know, a great, a great career to have.


Greg McLean (17:13):
And, and thinking that, you know, at the time, maybe in the back of your mind, you were thinking, wow, what’s this guy, what’s this person gonna do. Right. Like, I, you know, you don’t see that, but that’s a back of your mind thing. And if you keep in the front of your mind at all times that, you know, it’s a work in progress. And what you’re seeing now is like a brushstroke and the painting’s not done. Yeah. That has to keep, and you have to keep reminding yourself of that because there are times you’re going to come up against some challenging, challenging behaviors and, and, and, you know, and people, who’ve got some life circumstances working against them, but that’s what education’s all about. You know, Catholic education, that moral purpose, right? Like we’re here to kind of, even up the playing field. Right.


Greg McLean (17:50):
You’re I always say we’re here for all the kids, but we’re, we’re there for some, a little bit more than everyone. It’s like, kinda like an analogy of going to the doctor. Does everyone go to the doctor? No. and some people need a doctor more often than other people. Right. So you think of yourself in teaching an education as you go to the people that you need to bringing the faith piece back into, it was, you know, who did Jesus minister to like, wasn’t the rich and famous wasn’t the people who were doing well. It was people that weren’t so like, let’s, let’s emulate what we’re doing there in, in education. And, you know, I mean, it’s worked for me.


Sam Demma (18:21):
Yeah. I love the philosophies. Thanks for sharing. When you think of 29 years all the experiences you’ve gained, the people you’ve met, the people who have poured into you and helped you become the school leader you are today. If you could wrap it all up, it’s a hard question. Go back, walk into your first year of teaching, walk into that classroom, look at your younger, as he was doing his job. What advice would you give knowing what you know now and what the experience you have?


Greg McLean (18:59):
Wow. You’re right. That’s a good question. That’s hard. That’s a tough one. That’s, that’s a question I’m gonna include on my podcast, by the way that I’m gonna, if you could go back to your younger self yeah. You know what, that’s, that’s, that’s a great reflective, I think number one is to tell myself, you, you can do it, have faith in yourself. You’re resourceful. You’re whole, you’re talented. You’re you, you’re perfect as you are. And just embrace that and that lets you go, cuz I didn’t think so when I was first starting, right. I’m thinking, you know, you’re a confident which is again, maybe the, not a natural, but to know that, you know, you’re doing the best, you’re bringing the best. And if all your, if you’re bringing your best at every single moment, like, you know who you can be, then you have to take, you have to be happy with that and have be satisfied with that and be kind to yourself about it.


Greg McLean (19:48):
I think the other piece is, is, is the, is the kindness for other or love for others? And I certainly have come from evolve you know, evolved in my depth of understanding of what that looks like. And, and not just an education standpoint, but just in, in a relationship standpoint is, is, is knowing that if you’re, I always thought I was empathetic, but I think I I’ve grown my empathy. Knowing that you can’t always account for what people are bringing in behind them. And what you’re seeing is just face value and there’s so much more behind them that you don’t know about. And, and so don’t make assumptions and just, just, you know, love one and love them for who they are. And, and you don’t try not, you know, try to be like, not judgemental, I guess, or, or you don’t shut anyone down. Right. That’s I think that would be it like those open, maybe some like an open kind of vision towards all people.


Sam Demma (20:40):
Love it. Cool. And if someone is listening to this right now and was inspired, intrigued, curious to learn more, what would be the best way for them to reach out to you and get in touch? And by the time this comes out, you might even have your own podcast. So maybe they’re gonna reach out about that show also. So please share some contact information.


Greg McLean (21:00):
Okay, well contact information let’s start with email: gregmcle@icloud.com. You could also find me on Twitter at @WalkertonGreg and also I have a Facebook presence, just look up Gregory, J McClean. And I’d love to hear from people who’ve heard this and have a question or wanna talk to me about being a priest when they’re in grade three.


Sam Demma (21:29):
Sounds good, Greg. Thank you again for coming on the show. This was awesome. Keep up the great work and we’ll talk soon.


Greg McLean (21:35):
Thanks very much for featuring this. And it was great to talk to you as well.

Join the Educator Network & Connect with Greg McLean

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Lisa Spencer – Student Success, Gap-Closing and Experiential Learning

Lisa Spencer – Student Success, Gap-Closing and Experiential Learning
About Lisa Spencer

Lisa Spencer was born and raised in North Bay Ontario. Inspired by amazing educators, she dreamt of one day having the chance to teach. Early entry to Nipissing University’s Orientation to Teaching Program, she was able to start her undergraduate degree in Environmental Geography learning through the lens of an educator.

Following passion for Special Education, alternative and experiential learning, Lisa found her place teaching youth identified as “at-risk” of leaving before graduating. Teaching in multiple schools, in multiple roles, she turned her focus to Special Education, gap-closing initiatives and the integration of experiential learning to enhance engagement and build relationships.

Now serving the Near North District School Board in a central role, Lisa supports Student Success, Gap-Closing and Experiential Learning initiatives as the Secondary Program Coordinator.

Connect with Lisa: Email | Linkedin

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Nipissing University’s Orientation to Teaching Program

Near North District School Board

Okta Master Schedule

Simon Sinek, “Start With Why”

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Do you want access to all the past guests on this show? Do you want a network with like-minded individuals and meet other high performing educators from around the world? If so, go to www.highperformingeducator.com. Sign up to join the exclusive network and you’ll get access to live virtual networking events and special opportunities that will come out throughout 2021. I promise you I will not fill your inbox. You might get one email a month. If that sounds interesting. Go to www.highperformingeducator.com. Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker, Sam Demma. Today’s guest is Lisa Spencer. She was born and raised in north bay, Ontario inspired by amazing educator. She dreamt of one day being a teacher herself. Early entry to Nipissing University’s Orientation to Teaching Program, she was able to start her undergraduate degree in Environmental Geography learning through the lens of an educator.


Sam Demma (01:00):

Following she, she developed a passion for special education and alternative and experiential learning, and she found her place of teaching youth identified as at risk of leaving before graduating. She taught in multiple schools in multiple roles, and she was able to certain her focus to special education gap, closing initiatives and the integration of experiential learning to enhance engagement and build relationships. And today she serves as the near north district school board and she supports student success gap closing and experiential learning initiatives. A as the secondary program coordinator, Lisa has a ton of wisdom. I hope you enjoy this episode. I will see you on the other side, Lisa, thank you so much for coming on the High Performing Educator podcast. Huge pleasure to, to have you on the show. We had an awesome conversation a few weeks ago, so much so that I thought we needed to share a little bit of it on the show today. Why don’t you start by introducing yourself and sharing a little bit behind the reason why you got involved in education?


Lisa Spencer (01:58):

Sure. Good morning. And thank you so much for having me. So my role this year is a program coordinator for Near North District School Board. My official title is secondary program coordinator, gap, closing student success and HSM. So it’s a very wide portfolio. And I think that that kind of touches on part of why I, I involve of myself in education to begin with. I feel like public education is a very holistic process. I was moved by a teacher when I was 14, which may seem like a fairly cliche story, but I was on a journey to learn. And I love information and I love systems and I love natural systems and observing them. And I had a, a very involved science teacher in grade nine who not only was able to help students connect information in a meaningful way, but really worked to develop community and how community impacts learning.


Lisa Spencer (03:02):

So she very much inspired me and inspired me to follow education in the sense that you can appreciate it, not just for being a, an objective learning adventure, but more so that the more you sub immerse yourself in it and find value in it, the, the more it pays you back. So my first teaching experience was eight and a half years of, of contract work working with at risk youth specifically have a knack for developing rapport and relationship, but by showing and helping students find the relevant, see, and what they’re learning and attaching it to everyday experience. So my journey led me to experiential learning, which is a method by which we help students understand the context of their learning through hands on activity and linking it to everyday everyday activity, seeing it in the world around us and being able to draw connection between theory and application and, and derive meaning from that process. And it’s super inspiring. And the reason I get up and go to work every day is to watch the light bulbs come on for other individuals. And that doesn’t just limit itself to students, but also to adults too, because adults have just as much fun learning as, as students do.


Sam Demma (04:19):

I love that. That’s so awesome.


Lisa Spencer (04:22):

Relates what you’re looking for, but yeah.


Sam Demma (04:24):

Yeah, absolutely. I’m actually curious to know more about what your teacher did back in school that really inspired you. Like what, like what specifically did she do that made you so inspired that, you know, you decide that one day you wanted to be an educator?


Lisa Spencer (04:41):

Well, there’s a number of things. She and I actually continue to have a friendship past my high school experience. Nice. I had her three times. I come from a small community and at the high school I attended, there was only a few hundred students when I attended there. And so you end up having the same teacher more than once. So I was able to, to see her teaching practice in grade nine, and then again, repeat itself in my senior years. But the, the one story that comes to mind most easily is they’re talking about particle theory as you heat a substance, the molecules and, and particles inside substances spread apart. And we know that when a, it becomes a liquid and then a vapor, those particles become chaotic in their movements, inspired by the energy around them and how they, and she was able to liken that to things that we would see in her everyday life.


Lisa Spencer (05:33):

And I can remember being 14 years old and her talking about how the electricity and the summer heat passing through the power lines on the power poles, outside the wires would, would stretch and you would see them lengthen in the summer and they would dip and, and to have someone bring something so real to the table. And then that really made a difference for me. And it’s not something that I would’ve observed or made sense of without someone having pointed that out, but it really did build a firm foundation for, oh yeah, that’s really, that’s really cool. And I mean, watching the, the processes that go on in the world around you, without context, you just kind of take them at face value, but to have someone explain to you at a science, atomic particle level, why something is happening and that you’re able to take that away.


Lisa Spencer (06:26):

And that’s just the learning inspiration. I mean, personally, she developed a rapport with students in our class and maybe students that other teachers might not necessarily always make time for, but she’s sought them out. And she pulled them in and she made sure that they knew they were cared about and that they mattered to that learning. And and to watch that objectively was a, was a very moving thing for me to connect to an adult who valued you as a person. Who’s not related to you and not maybe a friend to you. That was a very moving thing to see meaning not just in learning and progress, but also to see meaning in the development of individuals who eventually will, will contribute to society. That, that to me was a very, very wraparound as we call an education, a wraparound process that affected all of the parts.


Sam Demma (07:15):

Awesome. That’s so cool. I love that because when I look at the teachers that had the biggest impact on me, it was also teachers who connected the dots. Like my one teacher that I always talk about Mike loud foot, who like totally inspired me and changed my life. He would take his lessons and then try and apply it specifically to every student’s interest. So he knew us, he knew us so much. So on a personal level that he could had teach a lesson. And then after teaching, it’d say, Sam, for you, this means X and Koon for you. This means X. And for Julia, for you, this means X. And he would take the lesson and give his best attempt to apply it to all of our personal situations and the things that he knew we were passionate about. And like you, like, I still remember the lessons that he taught due to that reason. And I think it’s so powerful. I’m curious to know though, you’ve piqued my interest in relation to your interest in experiential learning. What does that look like right now? I know things are a little odd and funky. But what does, what does hands on learning look like during this crazy time?


Lisa Spencer (08:18):

Oh my goodness. What agree? A question hands on learning has been impacted in, in the sense that in, in the educational community right now, it’s a, it’s a huge challenge to bring in community partners who, who we very much appreciate because they are that real world context. And so we have a, a, a huge palette of community partners who we so very much, and we’ve developed great relationships where they can come in and help us to, to bring the relevancy to the table in the sense that like, here’s the real world connect. Here’s how hands on learning looks in the work field. In this climate, we have been able to activate a lot of outdoor learning, and we’ve really stretched ourselves to engage with partners who can meet us outside and help our teachers scaffold the work of teachers to bring the learning outside shared manipulatives off the table.


Lisa Spencer (09:13):

It’s looking around the, to see how we can engage students with that hands on aspect. And again, it’s a, it’s about bringing that relevancy and that skillset because experiential learning really is about skillset. It’s about critical learning critical thinking, problem, solving, teamwork, collaboration, you being frustrated and moving through that frustration. And there are a lot of applications that we can still access. Yeah. Despite the restrictions of, of the climate that we’re living in many teachers especially at the secondary level, because here in, in in north bay at the near north district school board, we’re working within an Okta master schedule. So teachers have those 25 days in class with those students all day for 25 days, while that sounds stressful, it really does silver lining allow teachers to develop really rich tasks with their secondary learners. So the labs that we may not have been able to fit into a 50 year, a 60 minute period for chemistry or biology or physics or mathematics, because we know that there are labs, many labs that we could be using for, for mathematics and, and other abstract concepts and ideas.


Lisa Spencer (10:30):

The 25 day opt master schedule really does allow teachers again, to develop those relationships in and use those timetables to their advantage, to expand the learning, to reach those experiential learning goals that they may not have been able to reach in different constraints. So I guess the, the, the, to sum it up, it’s been impacted in the sense that we’re moving from a more traditional model where we would have someone come in, show us the relevancy and participate in an activity to a more teacher driven teacher custody of that, of that learning where we’re doing it in class, we’re doing it outside, but we’re doing it as a group and as a collective and we’re moving through it. So I really do think that there’s a lot of positives to that process, but we do need to support our educators and feeling confident to do that. And so that’s kind of how the, a role has shifted this year.


Sam Demma (11:19):

That’s awesome. And your interest in education started with at risk youth. I wanna dive into that a little more. Tell me more about that. And what do you think is the most important thing when it comes to building a relationship or connection with a student that might be just a little more difficult to get through to?


Lisa Spencer (11:38):

Sure. So when, when working with, at risk youth, we recognize that they’re coming to school every day with a different need set. Hmm. Their goals aren’t necessarily to get an, a plus with R O S S D graduate and, and look at post-secondary. A lot of students come to school with a mindset and I have to be here till I’m 16, and they don’t really necessarily engage with the learning in the same way. So as a classroom teacher, the most important thing is to try and show students how, what you’re offering to them can open up the possibilities for them in the future, but more so to express to them that they mean something to you. They mean something to the educational community, and they mean something to the community outside of the classroom and developing that report. And it was interesting as you were, you were expressing your story from the teacher that meant so much to you taking the time to know what’s gonna make the difference to know that, you know, so, and so’s father owns a garage, and that’s how you spend your weekends to know that, you know, you have a, a person in your life who’s experiencing X, Y, Z to get to know those students.


Lisa Spencer (12:52):

And , again, these are things that in education we say over and over, but being in the hall when they arrive to class and, and welcoming them, but being genuine about it and really taking a notice about what’s happening. And if, if you take the time to, to set that groundwork and to build a community in your classroom, not only does your attendance go up, but the engagement, it goes up, the respect is there mutual respect between you and between the student. And then you can meet in the middle to kind of Fasten that, that learning. The most important thing I think is, is to understand why learning is important to that individual and making sure that you’re gearing and planning your activities and learning to meet their needs. And while that sounds like a, a self-service, is, is that not what learning is anyways, because if we don’t, if we can’t show students why it’s important, then why are we teaching it? Yeah.


Sam Demma (13:47):

Love that. So, so true. I, I, I remember there was a few situations where I was sitting in a math class and asking myself, why are we doing this? And have had teachers that didn’t connect the dots and you get disengaged. Like if the dots aren’t connected, you, you get disengaged. You forget why you’re doing it. And frankly, you don’t really wanna do it. But if someone makes that, why clear the how and what fall in place, very easy. There’s, there’s an awesome book called Start With Why by this guy named Simon Sinek. And he talks about the importance of, you know, figuring out why you’re doing something before you figure out how you’re gonna do it, or what you’re gonna do, or when you’re gonna do it. He’s like those all come after you figure out why. And I think it’s just a great reminder because at every point we should be asking ourselves, why am I teaching this?


Sam Demma (14:31):

And if you can’t come up with a clear reason, you know, you better find one or change what you’re teaching which is a great reminder for every educator when it comes to students and learning, you know, something that also happens sometimes is transformation. You know, a student could, you know, come into a classroom at the beginning of the year and be totally upset and, and a totally different person than the person when they leave the classroom. And those stories happen. Sometimes we see them. Sometimes we don’t. Sometimes we hear about them 25 years in the future. When a student writes a handwritten note or sends you a random email, but I’m curious to know in your years of education, have, have you seen a student transformation and of the of the many of them can you actually share one of them in detail, but you can change their name so that, you know, they, they can remain private. The reason I’m asking is because it will help another teacher remember why they teach and that that reason could re spark and, and Repar their passion for teaching. And despite the challenges they’re facing this year, remind them why, what they do is so important. So do any stories come to mind that you wanna share?


Lisa Spencer (15:45):

So many so many, I think if I could start maybe with a broader concept here. Yeah. The students. So in, at risk programming the students that, that present themselves at my door and so when they were 14, we’ll say, and I was, you know, a young go-getter teacher, those students were coming with a parcel of I’m gonna call it additional baggage whereby they come from houses with addiction or incarceration histories, or involvement in social services and things like that. So the students who come don’t trust the system, they don’t trust adults. And so the number one thing is we had just discussed is developing that rapport, but they frequently come to their, so your classroom and think like this isn’t for me, this is not how I’m going to survive in life is by doing well at school. I have other means by which to be successful outside of this place.


Lisa Spencer (16:44):

And so the number one thing is to show them that they have so much potential and to find their diamond and kind of help them dust it off and find out what that it is. Mm. And I find that if, if we can really help individuals or show individuals or enlighten individuals to find out and embrace what their, what their diamond is, that’s when we see that transformation that you’re discussing, and you might not be the cause of it, you can surely help them on that journey. I’m still quite good friends with the graduate who’s 27 now, which makes me feel very old, but , and so he’s 27, but he came from a very difficult home and he was, you know, I would be teaching him environmental science. I also taught him English. And he would show up to class. And the entire time I would teaching, he would be drawing and sketching and distracted and whereby in many classes you would get in trouble for that disengagement where teachers would redirect him to task, which is absolutely something that we’re taught to do. This was something that I knew that he had to do in order to focus. And so watching this person really struggle through school but recognize that he had so much talent in specific areas. I nourished that. And so and other teachers did too, not just me, but that was a, a thing that, that we nourished and him and encouraged him to do. He’s now a very, very successful tattoo artist. He graduated from school.


Lisa Spencer (18:17):

And, and he did at one point in his life have a very difficult time with addiction. But we stayed in touch. He found it within himself to overcome that. And he’s a very successful tattoo artists. He’s moved to Cochran and he he’s doing wonderfully. He visits anytime he is in town, but to see his reflection on education and recognize that he just wasn’t ready because of the things that were going on in his life, but to still feel welcome every day. Like to me, that’s a huge success us. I could talk about students who I’ve connected with as well, who, you know, they’re, they’re shy and awkward in high school and they graduate and find themselves and their doctors and lawyers and obstetricians. I, my sister, when she had her son, I was in with her during labor. And there’s one of my former students coming in to do, you know, wow, the OB Y N check in.


Lisa Spencer (19:11):

And, and so there’s a lot of in a very small community, especially too, you get to see those students who decide to stay in the region, you get to see them blossom and flourish and be successful. And those students who maybe aren’t, you know, as successful, they still see you in public and they’re kind and friendly, and they have children of their own and they’re being successful. So I feel like pretty much every student I’ve ever worked with has a success story. It’s just that you have to be the type of person that helps people see their own success.


Sam Demma (19:44):

That’s so cool. It would be such a round circle moment to go get a tattoo from that student. that’s yeah, that’s an awesome, that’s an awesome story. And I love that. What personally drives you? Like if I had to ask you what your, why was like, why you mentioned it briefly, but I’m curious to dig into it. Like, why do you get up every day? Why do you teach, why do you love doing this work? Like what’s the reason behind it for you?


Lisa Spencer (20:10):

Very philoso. So off of a question, I, I would have to answer that by saying that all things are connected, all human beings are connected. And I think it’s our job as human beings to find that humanity and that kindness to support others. And I’d rather be an optimist who’s disappointed every day than a pessimist. Who’s always a right. Mm. So I think that it’s really important to look for the best in, in the world, around us and to make change when we can, right. If you want better do better. And I think that, like for me, getting up every day is, is maybe I’ll be able to help a situation or solve a problem that makes the world better, easier, smoother for someone and and show someone the value in learning and progress.


Sam Demma (21:03):

Oh, cool. I love that. And if you could go back to I, the first year that you taught the first year that you worked, what advice, knowing what, you know now, would you give your younger self?


Lisa Spencer (21:18):

You have to focus on the good that’s happened in the day. Hmm. And learn from the things that you’re very self critical about, and you’re always your own toughest credit. You’re always. And so the things that you see about yourself that you’ve done wrong will not be the things that others focus on. Hmm.


Sam Demma (21:39):

That’s great. Now that’s great advice.


Lisa Spencer (21:41):

And don’t teach kindergarten, haha. I’m just thinking it’s very overwhelming. Kindergarten kids are very overwhelming and it’s when you speak to elementary teachers, they would say the opposite that teenagers are terrifying. Whereas I find that those adolescents are just so much more open and honest. They’ll tell you exactly what you need to know. We four year old child, like, I, why are we crying? Cuz we can’t find our myth and I would cry with them. So so I guess the, the short story is know, like know where, know where you wanna be and invest in that. Hmm. With all you got.


Sam Demma (22:19):

Cool. No, I love that. And if someone listened to this and was inspired at all by the conversation, what would be the best way for them, another educator to reach out to you and just have a conversation?


Lisa Spencer (22:29):

Sure. I would love to have a conversation with anybody that would like to chat. My email address is lisa.spencer@nearnorthschools.ca. They can email me anytime.


Sam Demma (22:42):

Lisa, thank you so much. I appreciate it. Keep up with the awesome work and we’ll talk soon.


Lisa Spencer (22:47):

Lovely chatting with you, Sam. Thank you so very much and have a great Tuesday.


Sam Demma (22:50):

And there you have it. Another amazing guest, an amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating in review. So other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you want to meet the guest on today’s episode. So if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 2021 and other special opportunities. And I promise I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Lisa Spencer

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Avni Soni – Secondary Science Teacher at Centennial High School

Avni Soni – Secondary Science Teacher at Centennial High School
About Avni Soni

Avni Soni is the secondary science teacher at Centennial High School in Calgary. This episode explores her passion for the sciences and how she got into teaching!

Connect with Avni: Email

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Centennial High School

Brent Dickson

Dr. Ivan Joseph’s “You Got This Mastering the Skill of Self-Confidence”

CBC Massey Lectures

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Do you want access to all the past guests on this show? Do you want a network with like-minded individuals and meet other high performing educators from around the world? If so, go to www.highperformingeducator.com. Sign up to join the exclusive network and you’ll get access to live virtual networking events and other special opportunities that will come out throughout 2021. I promise you I will not fill your inbox. You might get one email a month. If that sounds interesting, go to www.highperformingeducator.com. Welcome back to another episode of the high performing educator podcast. This is your host and youth speaker Sam Demma. Today’s guest was referred to me by a previous guest. And I just wanna say shout out to Brent Dixon for making the introduction. I wholeheartedly appreciate it when you reach out and let me know other educators that you think I need to interview and need to talk to on this show.


Sam Demma (00:59):

So if you have anyone in mind, please reach to me, sam@samdemma.com. Let me know who I should interview, cuz I would absolutely love to chat with them. It results in phenomenal conversations and getting your friends featured on this podcast. Today’s featured guest who I’m super excited to share with you is Avni Soni. Avni is the secondary science teacher at Centennial High School. And what you’ll, what you’ll feel listening to this episode today is that she is extremely passionate about student wellbeing, about biology and science. And it’s a little difficult doing things virtually, but she’s embracing the reality and doing the best she can to give her students a phenomenal scientific education. So enjoy today’s interview with Avni. Thank you so much for coming on the High Performing Educator podcast. Huge pleasure to have you on the show. Can you just start by introducing yourself and maybe sharing, like why the heck did you get into education?


Avni Soni (02:00):

Okay. So I’m Avni Sony. I’ve been teaching for 13 years now all in Calgary. And I got, and I’m a bio teacher and I got into education because I absolutely loved biology and I wanted to share my passion with the kids and just show how cool and all it is. And throughout the years I just, I love my job. I absolutely love it. I can’t imagine doing anything else is yeah, it just, it’s just so much fun. Every single day is just so different. And I just can’t describe it. It’s even though I teach the same con content, it’s just it’s fun and getting to know these kids too. Yeah.


Sam Demma (02:47):

What prompted you to become a biology teacher instead of a biologist? Like I’m sure you could have took different passions with your, you know, your interest in biology, but why teaching specifically?


Avni Soni (02:59):

Because it was a challenge. It was to get these kids to have that, or try and have that same passion for biology that I do. And to like to be a biologist, just doing research, I think, and I just found it would be so mundane, but being in the classroom and, you know, seeing these kids learn and just getting to know them and seeing what their interests are and seeing if I can tweak that towards BI bio or science is just awesome. Or if I could do that, that would be great. So that’s why I chose teaching.


Sam Demma (03:34):

That’s awesome. And did you have any teacher when you were in high school that had to huge impact on you in terms of teaching that led you down that path as well?


Avni Soni (03:43):

Ah, of course, yes. I definitely there was my grade six teacher Sandra Cober. I tried to look her up and I can’t find her. But maybe she listened to this. Yeah. If you’re listening. Cause I think you’re based off of in Toronto or something like that. Right. Are you, yeah, so I mean, I, I grew up in Toronto, so hopefully she’s listening. I’m like you had a huge impact. When I was in grade six, grade five and six, she was both my grade five and six teacher. And just again, her dedication and her hard work and just trying to get all of us to learn and just she’s just so wonderful. And then there was my bio teacher of course in sir, John, a McDonald McKinley I think his name’s Mike McKinley. I probably retire now, but he also had a massive impact just again, cuz he had all this knowledge of bio. Like he could just ask him anything and he would tell you the answer and just, and his passion for it. Kind of steered me towards bio. And then yeah. And then Sandra steered me towards, I think education in that respect.


Sam Demma (04:49):

Oh that’s awesome. It’s funny. Yeah. I really inspiring teacher when I was in grade 12, whose name was also Mike, so Mike must be correlated to passion maybe?


Avni Soni (04:57):

Right, exactly. It can be for sure.

Sam Demma (05:00):

But tell me more about what Sandra did in her class to make you feel so passionate about education. Like what is it that she did that had a huge impact on you? That’s left an imprint so much that you literally can remember her name and have tried to reach out to her in the past?


Avni Soni (05:16):

I, I think the reason I’ve tried to reach out is because when I found out she was Lee, even the school, I, I didn’t go and see her. And I regret that. I regret saying that you have such an impact on me as a kid and as, as a student that I just wanted to tell you how, cause you know, sometimes like as teachers, you just don’t know the effect that you have on kids, you hope for the best, you hope that they will, you know, thrive in the future, but you just don’t know. And sometimes, I mean, it’s nice now with Facebook and all that stuff and social media that you can reconnect, but sometimes we just don’t. So I, I that’s one thing I regret not telling her is that she had this huge impact. And I think again, it was just her nature and like I think our class was a pretty tough class too. There was a lot of different socioeconomic issues. And so but you wouldn’t, you couldn’t tell cuz she was just there day in and day out early in the morning, I feel like after school and just, you know, giving her a hundred percent all the time to whatever it was is, is what I remember. She’s just yeah.


Sam Demma (06:27):

Dedication. Yeah. I love that. I, I think that’s awesome. And what’s really cool is that, you know, that was a teacher that you had who had a huge impact on your life. She doesn’t even know it because you didn’t get a chance to tell her yet.


Avni Soni (06:41):

No, I know Sam.


Sam Demma (06:43):

I know the reason why that’s so awesome is because what that means is there’s gonna be kids that you teach, who, whose lives you change, that you might never know. And of course its, it helps when they tell you and you, you have these bubbly, warm feelings, but the reality is still changing lives and making a huge difference, which is that’s right. Which is awesome. It’s big. Yeah. Do you have any stories of students that you’ve seen transform as a result of education that you think were really inspiring? And the reason I’m asking is because there might be an educator listening who’s, you know, facing some challenges this year and is a little bit uncertain about their own future in this calling. And if there’s a story, you know, maybe there’s a student who, whose name like you can, you can just like take it away or change it just for privacy reasons, but oh yeah, yeah, yeah. If it’s a serious story, but do any of those stories kind of come to mind and if there’s not a, maybe you can share a personal experience.

Avni Soni (07:42):
So yeah, there are a few, okay. I have to change the names. So let’s call this person. I don’t even know William. But I think just, well I don’t, I don’t know what it was out. I don’t know if it was actually, let me, I have to think about this. Sorry. No, it’s okay. I didn’t really come prepared to honest, be honest. I want to wing, I want to wing it.


Sam Demma (08:09):

It’s, it’s more authentic that way.


Avni Soni (08:11):

Yeah, exactly. I just have to think about I God, 13 years and.


Sam Demma (08:18):

And while you think about that, I mean yeah. You know, let that germinate and, and yeah, come to mind and when it does just feel free to interrupt me and say, oh, oh, sorry, my, you know, I.


Avni Soni (08:27):

Yeah, yeah. Okay. Fine. Yeah sure I can do that.


Sam Demma (08:28):

But in the meantime you just told me, or before this, that you were a part of a teacher’s convention and I’m curious to know what is, what maybe one or two things you’ve learned that you thought were valuable from the convention that you could share with any other teacher or educator listening today?


Avni Soni (08:48):

Okay. From the convention. I would say that the takeaway is I think just to always grow and to find new and interesting ways to bring ideas into the classroom. Nice. Is what I would say. It’s just sometimes you get so stagnant just again, being in the class, like, especially if you’re teaching the same grade, same course over and over. So I think the best takeaways yeah. To find some ways to like reinvent the wheel in a way or reinvent the way that you present or reinvent that material to help those kids always about the kids. That’s what I, a hundred percent.


Sam Demma (09:35):

That, and I know biology sometimes is, is very hands on. You’re doing different dissections sometimes. And your models. How have you kind of transitioned during this time to still make biology class possible and, and like fun for the kids?


Avni Soni (09:51):

Oh, okay. It, I mean, because of COVID and the pandemic, it would be completely like online dissections that we could do. Or if I like when we in Alberta, so in December we had online teaching for that one month. And so I still was in the classroom, so I just brought in my models and I just, you showed it with the video. So try and explain that. What are other ways have I online dissections, online videos the models that I have there to show the same concepts is yeah. Is what I’ve done, I guess. I can’t think of anything else really.


Sam Demma (10:34):

That’s awesome. That’s that’s phenomenal. And if you could, if you could travel back in time and speak to younger Albany, when you were just starting education, like what advice would you give your younger self in this calling and profession?


Avni Soni (10:49):

That I know it’s difficult. Sorry. Are you talking about like when I just first, first started out teaching? Yeah. Or like what yeah. Started of teaching. I would say that I know it’s super difficult and it’s so like the first five years are so hard, they’re like the hardest part, but you can do this. You are going to make a difference in these kids lives because you have in some of these kids. And so yeah, I would just keep on doing, you got, this is what I would say. You have this in the bag. Just, just keep driving.


Sam Demma (11:26):

That’s awesome. That made me think of a book. I just recently read called You Got This. Oh really? Yeah. There’s a, there’s a, a PhD in sports psychology. His name’s Dr. Ivan, Joseph, and he has a Ted talk. That’s all about self confidence and yes, he believes that self confidence is actually a skill you can build and there’s a specific way to build it. And he wrote a book about it called You Got This.


Avni Soni (11:50):

That, is that book all about like how to develop that skill and yeah.


Sam Demma (11:53):

And if you watch, yeah. If you went on, if you went on YouTube and just searched, mastering the skill of self confidence, you’ll see his Ted talk and it has over 20 million views. Like it’s really good. Okay.


Avni Soni (12:03):

Okay.


Sam Demma (12:04):

I’ll check it out. But on the topic of books do you enjoy reading? Have you read anything recently that you think might be interesting to share?


Avni Soni (12:12):

So I have been reading, I’ve been trying to get back into reading. I have two young kids, so nice. It’s been hard in the last few years. I mean, I should say hard, but like my time is spent with my kids so nice. But now that they’re a little bit older, so I was like, you know, I’m gonna start reading. So I did start, I got some books a fr from a friend who recommended a book called a short history of progress. It’s based off of these Massey lectures. I don’t know if you know about the Massey lectures that the CBC puts on. Sounds awesome. Yeah, it’s great. Like every year they have a speaker about a certain topic and so and then they put out a book about that topic. And so I’m reading one of those books right now. It just talks about sort of human civilization. I think I haven’t read SAPs yet, but I think it’s supposed to be similar to sapiens. Yeah. And yeah. And so it goes through that. I also have an evolution book that I’m halfway through, but those are on my reading list right now.


Avni Soni (13:14):

I, I feel like there’s something else there too. Yeah, I, yeah, I’m trying to read more also to be a good model for my kids as well.


Sam Demma (13:22):

Yeah. Cool. And are you teaching virtually at the moment? Like, are you teaching from?


Avni Soni (13:28):

I right now for the next I I’m quarantined right now for, until February 20th. And so I’m teaching my class, that’s also in quarantine and then I’m also teaching my other bio class. There’s 10 kids isolated in that class. So I’m also teaching them online, but the rest are yeah.


Sam Demma (13:50):

Was there a case, are you okay?


Avni Soni (13:53):

Yeah. I’m okay. Thank thanks for asking. I, yeah, there was a case in my class and so we had to all quarantine for two weeks and so that’s okay.


Sam Demma (14:01):

Okay. And how are you finding the online teaching? Is it a challenge? How are you getting your kids to turn their cameras on?


Avni Soni (14:09):

I’m not. I know when I was in high school, you know, you’re like self, like you’re self-conscious. And so, and you’re at home when some of these kids probably, especially cuz we have class at eight 50 in the morning that they’re just rolling outta bed. And so I don’t force them to put their cameras on. I, I, I said like, if you want sure, I’d love to see you. I always have my camera on so they can see my face. And I try and make it fun. I’ll do silly things cause I sometimes really silly. Nice. And I’ll yeah, I think like when we did that online teaching in December I did theme days and so ridiculous things like crazy hat day, crazy hair day a sports day, one of my classes came up with the themes and we went with it and the kids.


Avni Soni (14:53):

Yeah. So some of them dressed up, they showed their pets one day they had a pet or a stuffy. And so it was just, it was fun. It was just trying to get them more engaged because this online stuff is so hard, especially when they’re transitioning from, in person online, there’s a case you gotta go, then you’d be back. And so there’s I think it’s taking a toll. I know it’s taking a toll on me, so I can’t imagine how much it’s taken on them with all these transitions that we’ve gone through. Yeah. So I guess, yeah, I think about their health is what I’m concerned about their mental health.


Sam Demma (15:28):

Yeah, that’s awesome. No, I appreciate that. As you’ve been talking, any stories pop in your head about transformation?


Avni Soni (15:36):

Transformation? I think more like I’m just trying to think of and if, if that, well actually I can, I, can I, can I have one? I have a few, I think, but I may there’s one that just happened this year with the online and we’ll call him I’ll call I guess, with the online stuff. And I was worried I, and he wasn’t, he, he just, he kind of wanted to take biology cuz he had to take one of the sciences. And I think he said from the three, you know biology was his thing that he wanted to take. And so he took it but not so much of an interest and he was struggling with the online. I was worried, I actually talked to his dad was a teacher also at my school.


Avni Soni (16:35):

Nice. And just worried about him. Dad had didn’t have any really clue that like that he was struggling with biology anyway, so that student cuz we were still allowed to have students come in. So he came in and he had, I gave him a crash course. And by the end of it, I was talking to his dad and his dad was like, William really loved your class, like so much so that he wants to take grade 12 biology. And I was like, wow, I didn’t know that. I, I can’t tell like sometimes in the classroom that I’ve had that much of an impact, it didn’t seem like he was as interested as he made it out Tobi and that he’s now taking grade 12 for that. I’ve also had another kid I just remembered. Also I think he was really bright.


Avni Soni (17:23):

We will call him, man. This is tough. Bob, Bob. Thanks Robert. So Robert, I mean he is a hard working student and that sort of thing. But again, I guess I think he wanted to go into engineering. But he took grade 12 biology and loved it so much now I, I guess, I don’t know. What’s good. I think he went to the UK and he decided to major in like bio medical engineering. And so yeah, there’s another one where it, you know, the interest of biology and maybe being in my class transpired into his future path there for that.


Sam Demma (18:11):

That’s awesome. Thank you so much for sharing. Yeah, no, I appreciate it. Yeah, it’s always cool. When there are some examples you can think about just because it shows other teachers how important it is that they do, like the work that they do.


Avni Soni (18:22):

Oh yes, definitely. It is a hundred percent. Like if I can say that to all teachers who are unsure or if there’s any educators unsure of what they’re doing, you are doing the right thing. You are making a difference, even though it may not seem like it. You have that small impact, you are doing the best that you are for these kids and they know it and you are going to transform these lives a hundred percent guaranteed.


Sam Demma (18:50):

I love it. And if a teacher listening to this is inspired. No, I think we should end on that note cuz it was so good. Like you said, you said it better than I could, but if there’s a teacher listening, who’s inspired by anything you’ve said or vibes with your energy and wants to just connect and have a conversation. What would be the best way for another educator listening to reach a out and just chat with you?


Avni Soni (19:13):

I mean, I guess it would be via, I do have Instagram, but it’s private cuz I also don’t want students on their or Facebook or email or I don’t know. Yeah. I, they can reach out via email is at avsoni@cbe.ab.ca.


Sam Demma (19:35):

Yeah. I’ll just put a little link to like a form they could fill out in the show notes if they wanted to reach out everyone who listens to this is just other educators. So if someone did reach out, it would just be a teacher like no worries. Oh, okay.


Avni Soni (19:46):

I didn’t know. I didn’t know how it works. Sorry. It’s my first time doing any of this stuff.


Sam Demma (19:49):

No totally fine. Yeah. Yeah. So I’ll just, I’ll just post that in the little notes. If someone to reach out, they could reach you out over email. Okay. Sweet. Perfect. Sounds great. All right. Okay. A thank you so much for doing this. I appreciate it.


Avni Soni (20:04):

Thank you so much for having me. I really appreciate this. It was fun.


Sam Demma (20:08):

And there you have it. Another amazing guest and amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating in review. So other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you wanna meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed are going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 2021 and other special opportunities. And I promise I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Avni Soni

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Trevor Small – Drama Teacher at St. Mary C.S.S.

Trevor Small – Drama Teacher at St. Mary C.S.S.
About Trevor Small

Trevor Small (@TKS_Theatre) teaches at the High School that I (Sam) grew up at (St. Mary C.S.S.). He has a huge passion for Drama and Dance. In today’s episode, he shares some ideas about how you can continue your teaching practice in the arts virtually.

His goal is to provide theatre solutions to youth by using improvisational/sketch theatre in order to facilitate teamwork skills, communication skills, as well as problem solving skills.

He aims at developing an individual’s confidence in their presentation skills through the use of a variety of theatre games.

Connect with Trevor: Email | Linkedin | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

St. Mary C.S.S.

University of Guelph

CODE – Council of Ontario Drama and Dance Educators

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Do you want access to all the past guests on this show? Do you want a network with like-minded individuals and meet other high performing educators from around the world? If so, go to www.highperformingeducator.com. Sign up to join the exclusive network and you’ll get access to live virtual networking events and other special opportunities that will come out throughout 2021. I promise you I will not fill your inbox. You might get one email a month. If that sounds interesting, go to www.highperformingeducator.com. Welcome back to another episode of the High Performing Educator podcast. This is your host and youth speaker Sam Demma. Today’s guest teaches at the high school that I went to when I was younger. His name is Trevor small and he is the drama teacher. And as you can imagine, teaching drama virtually is a lot different than teaching drama in class. He has some unique ideas on keeping students engaged in how he can continue his teaching virtually and a also in unique other ways.


Sam Demma (01:04):

And I absolutely love this episode because the subject of drama is so important. Sometimes you don’t realize it, but the ability to share stories, tell stories and act is in a very, a very important skill, especially in the work that I do. So anyways, enjoy today’s episode. I will see you on the other side, Trevor, thank you so much for coming onto the High Performing Educator podcast. It’s an absolute pleasure to have you let’s start this off by having you share a little bit about yourself with the audience and why you got into the work you do with young people today.


Trevor Small (01:35):

That’s that’s a long question. I’ll start, I’ll start with easy stuff first, I guess. My name is Trevor Small. I’m a drama teacher at St. Mary Catholic secondary school. And I guess I had gotten an education because I wanted to give back. I was really lucky growing up high school, especially I had a lot of different mentors that had a huge impact on my life. A couple of them were drama teachers, but I also had a lot of football coaches, a lot of hockey coaches that kind of really shaped the way I see the world and what I wanted to give back to the world. And I guess that idea of kind of being in a collective, whether it’s a team or a play has always been so important to me. So I went off to university. I went to Guelph did drama Guelph played football at Guelph and then went and got my teaching degree and hopped right back into the education world.


Sam Demma (02:18):

Awesome. At what moment did you make the decision that you were gonna be a teacher yourself? Was there a defined moment or what led you down the path?


Trevor Small (02:26):

I feel like I wish there was like one like concrete moment, but there’s probably like a million of them. Like one of the first ones I really remember was being in grade 11 drama class and I had this teacher, his name was Mr. She and he gave me a monologue and said, this is the one for you to do. And I felt like, so SP I’m like, wow, you, you, you have chosen me to do this monologue. And it was like so empowered that I had to do it. It was gonna be the best thing I’ve ever done. And, you know, to kind of a long story short, it’s like still my audition piece today. Oh. So like when I go to audition, I still use the same one because, you know, I, I put so much personal attachment to it. It meant so much to me when he when he kind of called me out and said, this is something that you could do.


Trevor Small (03:06):

I went to university of Guelph and did their drama program there. And I had a couple teachers there as well, too, just really supportive, really encouraging I guess the whole student body to go out there and make your own art and kind of make your own impact. And to be honest, I think when I went to university, my dad and I had a lot of like arguments, cuz I’m like, oh, I’m gonna take drama. And his big thing was like, what are you gonna do with a drama degree? And I’m like, I don’t know. And like, he actually went online to the Guelph website and like actually looked at all the jobs you could get with a drama degree and he was listening them off like one by one, you know, do you wanna be a set designer? I’m like, no, not really.


Trevor Small (03:41):

He goes, do you wanna be a director? I’m like, ah, I don’t know. Do you wanna be an actor? Ah, I don’t know. Do you wanna be a teacher? I’m like, ah, maybe who knows? So he was going through all these lists, I guess, to make it like valuable that I was gonna get this drama degree, but really I was going for the experience and it wasn’t until I got there that, you know, he met other people that were really inspiring really mode students that, you know, wanted to go and create theater in the world. And actually a bunch of them actually started their own theater company, right outta university. Wow. And I was able to kinda like cross paths with them over the next few years and do a few things with them. And it was just really inspiring and really motivating.


Trevor Small (04:14):

And I think that that was probably the biggest takeaway for me that, you know, that old expression, those that can’t or those that can’t teach, I used to have huge problem with that. But a lot of my friends, you know, like they’re, they’re gonna be, you know, waiters working these really small jobs just at the chance of, you know, putting on a play or auditioning for something. But what I really liked is that they were trying to do it. And what we were doing is we were meeting in these, you know, basement writing plays. And then we put them on, you know, I, I, it blew my mind how easy it was to just, you know, rent space at a dive theater, downtown Toronto, you know, you get a bunch of your friends together, you write a script, you put it on, you bring people out, you do it three or four times in a row, and then it never goes on stage again.


Trevor Small (04:58):

And it doesn’t matter that it never exists again, it’s, you know having the courage to, to create something, to put it on. And then, you know, when you’re done, move on to the next thing. So I think that was really inspiring to me. And that’s kind of what I’ve tried to do. Like as a teacher moving forward is like, you guys do have stories to tell, let’s hear them, like let’s create something unique that’s never been done before. And I think that’s what I tried to do in my grade 12 drama class. It’s a collective creation. So we write the play and we perform it two months later. It’s really stressful. It’s really hard. Every year it’s different, but also kind of a little bit the same. But I want the kids to leave grade 12, knowing that one, their stories matter. And two, if they wanna tell their story, they can. And I think that’s probably the most important thing for me.


Sam Demma (05:42):

I absolutely love that. And I can relate to you on so many levels. I made a decision to take an early break from my post-secondary education and my parents are saying the exact same things. And when I told them I wanted to be a youth speaker and work in youth empowerment and, and my, my mentors were gonna be speakers who have done this professionally for years. My, my parents were like, you’re gonna get, you’re gonna get paid and make an impact talking. And I was like, no, like it’s possible. And, and I have this whole vision about a program I want to build and all these things. And, and sometimes I think we get so sidetracked by, you know, titles of, and jobs that we forget. Like, you know, let’s follow the thing that we’re most, most passionate about. And one of the things you touched upon that I thought was really fantastic was the fact that your teacher back in high school, Mr. Shea, he made you feel like you were chosen to do something like this was meant for you. And I wanna know, cuz you mentioned that you also try and give that feeling to your students. How do you do that? How do you make your students feel chosen as well? For whatever their role or their position is?


Trevor Small (06:43):

That’s deep. Like I, I hope I hope they have an impact on students. Sometimes you don’t know if you do or not. Yeah. I think one of the cool things about being a high school teacher is like that first month or two into a semester where you get the kids coming back from university. And I think then you find out that people that you’ve had an impact on. I’ll just share a couple of quick stories. Probably the, my, my favorite one, it’s about three years old now. It was one of my first grade 12 drama classes at St. Mary. And was the first time I was trying this collective creation play. I didn’t know any of the students cause I was still pretty new to the school. So there are kids that I didn’t know they didn’t know each other.


Trevor Small (07:19):

That’s the thing that I found like kind of mind boggling, I thought, oh, by the time you get to grade 12, you’re gonna know everybody that’s in your grade 12 drama class, but they really didn’t know each other that well. So it was this really cool experience of them coming together and sharing their stories. And then we took all of these individual stories, these individual opinions, and we turned them into this wild play. And one of the coolest things was, you know, this, this, this girl in the class she came in and she shared this really, really personal monologue about a relationship she had with her father. And it was like devastatingly heartfelt and like here a pin drop in the class and she couldn’t keep it other, even sharing the monologue. And it was really hard to see her go through that.


Trevor Small (08:05):

And then I had all those questions like, oh, like, should I even ask her if she wants us to be part of the play? Like this is, this obviously means so much to her. Maybe we shouldn’t be sharing it. Right. Mm. But she really wanted to put it on. She really wanted to be a part of the play. So we kept in and you know, as far as a performer goes, she was lights out. She was an amazing actress. Like she had a really powerful script and she performed it so well with so much intention with so much conviction that it was like a show stopper every night it went on and when it ended and the play ended and we were talking about the, the, the whole pro says, she told me that she hadn’t took drama the last three years. She took grade nine and dropped out two weeks into the course, cuz she was afraid of performing in front of people.


Trevor Small (08:50):

Yeah. And I think that was such a, a meaningful moment for me. Like how many of us, you know, knock something off our slate because of an early experience with it. Mm. And here’s somebody that like was terrified of performing in front of people, took this grade 12 drama class. I still don’t know why she took it in the first place comes in and then has this amazing impact. And I don’t know if I did anything directly to help that, but I think the environment that we create, we try and create this space in the drama room where we can share ideas and support each other. And I think by treating each other with that kind of level of respect, that kind of creative environment of respect, I mean the, the, the what’s possible seems, you know, boundless or endless, like who knows what’s gonna come out of it.


Trevor Small (09:29):

I think that’s the coolest thing. That’s the thing I’m most proud of are those like little mini things that pop up maybe every semester, you know, like you said, I had kids in here today doing their monologue pieces and they have to choose a monologue. And I had a couple kids yesterday pick a monologue and I read it over and you know, I, I look at it. I’m like, okay, well, that’s, that’s a nice one that you’ve chosen, but I I’ve kind of tried to pass it along too. I’m like, you know what? I actually think this one would be better for you. Mm. This, this is, this is something for you to do. And, and I think that if I can inspire them and say, Hey, you know, like I saw your mind scene, you’re a great physical performer. Here’s a monologue. That’s perfect for a physical performer like you. And you’re kind of like validating the work they’ve done already and encouraging them to take it that much further. I think, you know, if Mr. Shea’s kind of my inspiration I want to be doing that to other kids as well, whether I’m away of it happening or not. You know? So I think that’s a really long version of a, of a shorter question you asked. That’s awesome. Sorry, we’re talking so much.


Sam Demma (10:23):

No, don’t apologize. Educators are seed planners and sometimes those seeds take 10 years to grow or two minutes. And I guess we just never know until they blossom and we get to see the firsthand result of it, which is awesome. You mentioned briefly while you were talking in there about the fact that you know, some people throw something off because they have a first terrible experience with it. There might be some educators listening who are just starting teaching and are asking themselves, what the heck did I sign up for? Like, this is, this is crazy this year. If you can, could go back in time and speak to your younger self when you were just starting teaching and add in a potential global pandemic and the whole virtual scenario. What words of advice would you give to a younger educator or your younger self?


Trevor Small (11:09):

Yeah, I’ll try to answer this a little bit more succinctly, I guess. Oh, of course. I think, I think when I got in, I was totally blind. I think it’s one of those things as a, as a young young educate, you’re just trying to hang on. I mean, I, I can only, I can only imagine how stressful it must be for a new educator who might be teaching a course. They’ve never taught before and now you’re gonna teach it, you know, online and I’m doing it right now. I got, you know, live classes in the morning, but then I’m online in the afternoon and it’s, it’s really difficult. It’s really hard to kind of get all of the things I think we look, look for as a teacher, we look for all these like feedback cues, right? You know, people smiling, nodding, answering questions.


Trevor Small (11:44):

And the fact of the matter it’s really hard are really easy for kids to hide online. Right. They, they mute their mics, they turn their camera off. You know, they give me a thumbs up emoji if they understand something and it can be really, really hard, I think, to make that connection with the students. And I don’t wanna speak for every teacher, but I think I got into education because of that personal connection for that one to one work we get to do. And I’m sure a lot of educators are the same. So I think that can be really disheartening. Whether they’re using something like zoom to pull people into like separate little breakout rooms and just get a chance to try and get some kind of one-to-one communication going on. I think that’s the, the most important thing you can do right now, to be honest is really hard to engage the students when they’re outside the classroom.


Trevor Small (12:29):

And I’m so excited for the in-class sessions we get, I think I value, I’ve always valued the work I do in the drama room, but now I value it so much more because I really do appreciate the things that we’re able to do when I see someone face to face. And I see someone make some kind of development or growth. It’s so much more rewarding being in this space with that student. So I think that’s the biggest thing. So I don’t wanna like scare the own teacher that might be online for the first time, but like, yeah, I think it’s just gonna be really weird and really different. And I, I hope that, you know, by the end of this year, end of next year, sometime the very near future, they get the experience at being in the classroom. Cause I know that’s what they were looking forward to.


Trevor Small (13:08):

And I know that that is probably their preferred environment. So I don’t know if that answers your question at all. No. Nice. As, as, as a young teacher, I felt like I was thrown to the wolves anyways. So whether you’re online or not, it’s, it’s, it’s just gonna be a battle. Like you’re just trying to keep your head above water. So whether you’re online or in the classroom, I don’t think it really matters right now. It, it’s gonna be a bit of a, a battle, no matter what. So keep going, stay positive and you’ll figure it all out soon.


Sam Demma (13:34):

Awesome. I had another educator tell me the state of the state of the world in terms of education is a like throwing spaghetti against the wall and seeing what sticks and look that I’m curious to know if anything that you’ve tried has been a huge home run, whether in person or virtual that maybe is new, that you’ve never done before that you think might be worth sharing with other. And on the other side of that question, if you’ve done anything that was a massive learning experience and you think it’s worth sharing as well.


Trevor Small (14:03):

I think the only, and the only thing I can really take out of this whole online learning experience is that I think as educators, we had a lot of fears and concerns about move being online. And I think there were a lot of issues when we first started up where some of the things that we were worried about did happen. But I also think it’s been unique because I can’t believe how many kids actually are making sure they show up for the online sessions. And I think it’s pretty easy to see the kids wanting the kids that want to take owner of their learning. So like today, you know, I create nine different breakout rooms for my 30 kids in my grade nine drama class. And I think the first day, you know, it’s, it’s gotta be really difficult for them to be learning online and not really seeing these people, but now I drop into these breakout rooms and they’re already starting to talk and share ideas.


Trevor Small (14:54):

And it’s very rare now where I walk into a room and, and somebody isn’t on task, it seems like it’s easier for them to kind of buy in. Now, I don’t know if it’s, cuz they’re more used to being online and sharing their experiences or not, but it seems like it’s starting to level out. People are starting to figure out, okay, this is the way it’s gonna be. And I better kind of stay on task. We’re also gonna get left behind even more. So I think that a lot of our fears were kind of realized, but also it’s not as bad as maybe I thought it was gonna be. I’m kind of anti-technology in a way. So the thought of moving everything online, I just didn’t think it had the same, same kind of value, but at the same time, you know, we gotta adapt.


Trevor Small (15:34):

We gotta change at the times. And I think most teachers are probably pretty flexible people or at least I hope they are and they can, you know, change based on the needs of our students. So if we have to change the way we model our education system for a little while, I don’t really see the issue in that. So I think that’s the biggest thing that I’m taking away. I don’t know if I’ve done any, anything, you know, mind bending or you know, revolutionary in the way I’m approaching my instruction. But I will say this for someone that’s like in the arts or if you are in construction in technology, I really like having the kids in class for a longer chunk of time. They go home for a week, they’re online and we do all the stuff that we don’t really love doing in class.


Trevor Small (16:16):

A lot of the paperwork, a lot of the content, but then when they come back into class, I mean, all we have to do is the practical stuff. So it’s been really exciting. And I’ll say this, I don’t know if it’s the kids have really appreciated being in class or, you know, they’re just so happy to not be online anymore. But last like what five weeks when the kids are in class, there is zero off task behavior. We’re in class for two and a half hours straight. I don’t have kids asking to go to the bathroom. I don’t have kids on their phone. We don’t have kids sitting down not doing anything. It’s really interesting. So I don’t know if the shift has been, the students really appreciate the in class time more or because they’re being treated more like adults in a studio session where, Hey, we’re here for two and a half hours to figure out this play let’s work through it. So they’re either really buying into the creative process or just really happy to be back in class. But either way it’s been amazing. Like my mornings are the best part of my day. It’s so inspiring. There’s so much energy and it’s so focused.


Sam Demma (17:12):

Awesome. Amazing. There’s so much inspiration to pull from students like young people just blow your minds consistently, the more you work with them and speak with them and witness their greatness. And so I’m wondering in your personal case, you know, what motivates you and inspires you with what you do because there’s obviously ups and downs for all of us in education, yourself included maybe months ago when COVID first hit, you know, you were burnt out a little bit or educators listening were burnt out. What kept you going? You know, what, what, what gave you hope to keep moving forward?


Trevor Small (17:43):

I think I’m a pretty positive person. Anyways. I think I, I kind of live off of positivity and there’s that old expression, you know, you, you gotta be the positivity in the world if you wanna feel it. So I feel like I’m naturally pretty outgoing. But yeah, I think coming into class every day, the opportunity to do the work, I got really I got a quote that I share every year. But I say drama is immediate, right? It’s always happening. It’s happening right now. And I think the the opportunity me to get back into class and to just have this happen again, has been so rewarding because for like, like three months, we didn’t have it. And you know, all of our end of year projects were kind of, you know, wasted. We started a musical last semester and had to scrap the whole thing and then we’re like, okay, we’re gonna get it going again next year.


Trevor Small (18:26):

No, we’re scrapping that again. So that was pretty like dis heart. Yeah. So I think I really do appreciate being back in the classroom again, because I just love coming in here and seeing what kids come up with. It’s like you said before, there’s so much inspiration in students. I don’t think they appreciate how excited I am. Yeah. For them to have a cool idea or present a scene in a new way or perform a monologue that I’ve never seen before. And I don’t think there’s any way I can really communicate that to them until they see me in rehearsal. And I’m just like dying with laughter or I’m having like a really like emotional response to something powerful they’ve done. And if that kind of continues that cycle of positive motivation, then, you know, so be it that’s I’m want to be doing here. So I think that’s it for me.


Sam Demma (19:13):

Awesome. And if there’s an educator listening to this, who’s enjoyed the episode and is getting some positivity off of you while you speak right now. How can they reach out to you and continue this conversation, maybe bounce some ideas around and just connect.


Trevor Small (19:26):

Well, if they could follow anything I was saying there they could find me at trevor.small@dcdsb.ca. So that’s my board email. And as well too, like if you’re interested in the arts, I just can’t recommend the Code Website enough. That’s the coalition of dance and drama teachers. So check that out. There’s a lot of awesome information out there and there’s a group you can join on Facebook for every region. So I think that’s a great way to reach out if you all are interested in dance or drama. Especially if you’re like you’re an elementary school teacher, I think now with you know, you’re in class all day you’re looking for different ways to break up your day. Maybe some drama activities could really help do that.


Sam Demma (20:07):

Awesome, Trevor, thanks so much for taking some time to do this. It’s been a great interview.


Trevor Small (20:12):

Sam, I really appreciate that. Thanks a lot.


Sam Demma (20:14):

And there you have it. Another amazing guest, an amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating in review. So other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you wanna meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 2021 and other special opportunities. And I promise I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Trevor Small

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Alina Deja-Grygierczyk – Founder and Executive Director of Polish Academy of Canada, Educator and Passionate Canadianist

Alina Deja-Grygierczyk – Founder and Executive Director of Polish Academy of Canada, Educator and Passionate Canadianist
About Alina Deja-Grygierczyk

Alina is a passionate Canadianist, energetic English Coach Confidence, Positivity Purveyor, and Passionate Home Cook. She has Silesian-Polish roots, fell in love with Canada, and currently, lives in Berlin with her husband where they enjoy the German cultural diversity and share Canadian values.

Her mission is to inspire and empower today’s young Europeans to leave a positive impact on our world through their involvement in leadership exchanges. She also dedicates herself to strengthening EU-Canada bilateral relations, by developing multilateral applied educational projects in areas of common interest for both Europe and Canada.

She studied English philology at the University of Silesia, Poland, and also finished there my doctorate studies in Canadian Literature and Cultures. She is the recipient of the Competitive Government of Canada Program Grant and EU-Canada Study Tour Thinking Tour. She studied the EU – Canada bilateral relations in such prominent institutions as the European Parliament, European Council, European Commission, European Court of Justice, and the Canadian Mission to the European Union, as well as many think tanks and NGOs.

In 2012 she undertook an internship at the Polish Consulate in Toronto where she was responsible for the promotion of Poland in Canada. After a few years of working as an academic teacher and English coach confidence, she decided to pursue my passion for promoting EU-Canada bilateral relations and founded the Polish Academy of Canada to create excellent international leaders.

Connect with Alina: Email | Instagram | Linkedin

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

University of Silesia

Polish Academy of Canada

Dave Conlon

Ian Tyson

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Do you want access to all the past guests on this show? Do you want a network with like-minded individuals and meet other high performing educators from around the world? If so, go to www.highperformingeducator.com. Sign up to join the exclusive network and you’ll get access to live virtual networking events and other special opportunities that will come out throughout 2021. I promise you I will not fill your inbox. You might get one email a month. If that sounds interesting, go to www.highperformingeducator.com. Welcome back to another episode of the high performing educator podcast. This is your host and youth speaker, Sam Demma. Alina Deja is the founder and executive director of the Polish Academy of Canada. She’s also an educator and a passionate Canadianist. If that’s even a word she fell in love with Canada when she traveled here years ago on an exchange and her passion for the opportunities that exist to here and the people she met pushed her to start the Polish Academy of Canada, where she brings students from Poland and other areas in the European union over in Europe to bring them here on exchange, to provide them with co-op and internship opportunities, or even just, you know, work opportunities or exposure and trips.


Sam Demma (01:23):

So kids have access to different experiences and options. Now she is someone who is extremely passionate. She, after a few years of working as an academic teacher in English confidence coach, she decided to pursue her passion for promoting EU Canada bilateral relations, which led to her founding the Polish academy to create this excellent international leadership opportunities. She has huge energy. She is working on so many different projects. I hope you enjoy our conversation today. I will see you on the other side, Alina, thank you so much for coming on the high performing educator podcast. Huge pleasure to, to have you on the show all the way from Berlin. Why don’t you start by introducing yourself and sharing a little bit about what makes you passionate about the work you do in education today?


Alina Deja-Grygierczyk (02:15):

Yeah. Well, that’s a great question. I have to tell you. And I love the word passion cuz I’m really passionate about all the work that I do and with the young people here and what makes me so passionate you know, it’s a very long story when it comes to me. The first thing that really I love when, when it comes to young people is just like a love giving them something, you know, to believe in. I mean like Simons, you know, the leader always said that we should always like give people, you, you know, something that they keep going in life. They, they believe in something. So I think that we as educators which we are really highly responsible for the youth right now, especially the times right now, you know, we have COVID 19 race, you know, democracy is falling and we have got, you know, technology and instead of humanology and that sometimes techn management, it comes to technology.


Alina Deja-Grygierczyk (03:09):

So I think that they really need our help and my experience that educators and the people that we surround ourself with most important for the youth. So we should really like try to navigate them help them to navigate their life, you know, their emotions and and just help them to be happy. So what I do with the young people I do create exchange programs between Europe, between Canada. And so I bring both, you know, like Canadians to Europe as well. Like Europeans, it’s mostly like Polish students to Canada and they just came both, both students, they just come, come back very, very happy. So the thing that also got, got me to work with the young people, it’s probably, I would say I was also very lucky. Since I remember to have a good family, he was always motivating me, my uncle through the United States.


Alina Deja-Grygierczyk (04:10):

He always likes, he was like charging my Barry when he was like visiting me in Europe. And as I, since I remembered, yeah, it’s funny. I know. So as I remember it, I’ve been always very ambitious. I’ve always been a dreamer, a dreamer, and I had my own visions and I always wanted to create something unique and something that’s gonna give back to the community, something that’s gonna like, you know, like make other people happy because I got a lot, I’ve been traveling around the world as I was working with you as well as Canada, when it comes to international exchanges of students, I mean also university lecture. So I’ve made a lot of contacts and as my uncle said you know, I think that it’s very important. The people that we surround ourself with. So thanks so much trouble.


Alina Deja-Grygierczyk (04:59):

I’ve managed to build a huge network of leaders around the world. And as I know that it’s very important. The people that we surround ourself with are very important. I just wanted to that the youth that I know they’re gonna get the same so that they’re gonna be able to navigate their lives and just be happy and to are positive emotions with others. So what is more those travels and those positive experience that I got both in Canada and somewhere else. They brought me also to the idea of Canada study tours. So we bring young people from Europe to Canada and we do a tour so that there’s universities, high schools, they go to institutions governmental institutions. So we try to get them familiar with Canada as you know, like most Europeans, I don’t know if that, if you’re aware of that, but probably maybe yes. They just think that Canada is like Netflix.


Alina Deja-Grygierczyk (06:04):

So it’s like, so they always have the feeling that whatever, wherever they are in Canada, join us in the Netflix. So we are trying to help them to follow their dreams. And just to help them also, you know, to, to make their careers, to set up their lives in Canada a little bit. Of course we work with them when it comes to work and and balance because, you know, they, sometimes they dream about, and they let’s say they imagine Canada or north America in a different mind that it really is right. So we try to help them to follow their dreams, but also in a reasonable way, I guess. So, so just to sum up I think that I’ve become very, very passionate about working with the youth. So all the positive emotion that I got from the people like who were showing me the way, and there should be. So, you know, and so energetic, I just wanna like give back on how to tell you just to make them happy, make all the possible for them. I couldn’t live in Canada. I was living in Canada for a while, but right now I live in Berlin. So I just want them to be happy, let’s say. Hmm,


Sam Demma (07:16):

No, I absolutely love that. I’m actually curious to know more about your uncle, who you mentioned. Did he play a huge role in inspiring you to start this work? Like where I understand what makes you passionate about it today, but what drove you to start your own organization and to start doing these tours with European students and to give them the opportunities they might not have elsewhere?


Alina Deja-Grygierczyk (07:37):

Yeah. Well, I it’s always been my dream. I mean, like, it’s funny when I was driving the car, I was going to a conference in Brussels. So I was driving the car between Brussels and Berlin. I’ve asked myself a question, what you really like doing. So at that time I was working with the university students, you know, so like being an academic teacher, and I just said to myself, what you like really doing? You just like flying to America. So I think that this it’s funny, but this brought me to the idea of Canada study tour and my uncle. He’s been the only my motivator. So I mean, like as, as, since I was little, I mean, doesn’t remember him coming back, you know, to Europe reading books, to me talking about like life and you know, like making choices in life.


Alina Deja-Grygierczyk (08:21):

So he was really like a good educator. So I was pretty lucky let’s say that he was like my innate leader, like, so and what brought me to outside of my company well, my company has been at the very beginning language school, and then I just wanna something more for the kids. So it was not only about the language, but I just wanted that they gonna start grow mentally when it comes to English, as well as to help them to change their, let’s say, fixed mindset into the growth mindset. Yes. Which is a huge work and introduce to them how they can work on themselves.


Sam Demma (09:03):

No, that’s awesome. And what led you to meeting Dave Conlan and all these amazing people that work in student leadership here in Canada? I’m curious to know.


Alina Deja-Grygierczyk (09:14):

Well, in 2016, I went to Canada with two girls. They were private students and I was on my own academics doing my own academic research. And those girls, they wanna study in Canada and this is so they we contacted Ian Tyson, the motivational speaker, right? So Ian Tyson, he invite me to come to, to London for the global leadership conference. First of all, I was just like, I thought, he’s crazy said, I’m not gonna be, you know, like a part of kids, you know, to Canada who are like 18, you know, and 17, you know, said like, no. And but then I started really to work on thats and the kids that I talk with them, they really wanna go. Hmm. So and that’s how it all started. So, you know, I’m a person who is very energetic and also very communicative.


Alina Deja-Grygierczyk (10:07):

And I’ve always had a kind of, you know, like vision. I mean, like something, you know, that you believe in, you go there, you just believe that you wanna do it sometimes are not sure about your vision yet, but when, when you meet and communicate with people and you know, your vision is just like, it’s just more clear to you. Hmm. And so Dave conman from the leadership Ken leadership association I contacted him because well, Canada study tour has become very famous here in Europe and all the schools, they were just impressed with the that the kids are so happy and they, the attitudes they changed because they contact, you know, the leaders the best. Yeah. And they speak with them. And so they just wanted that we gotta create a program which is gonna be online for the kids here so that the kids there are more kids engage into like into some positive action. So, so I just thought about that. I’ve met the treasurer of Canadian association ones. Nice. And I said like, okay, so why not contact, you know, like Dave conman, who is, let’s say hat and is kind of important when it comes to leadership in Canada and to learn more from them even from him. Yes.


Sam Demma (11:28):

Ah, that’s awesome. That’s so cool. And what is coming up soon? Things that you’re working on that you’re very excited about and that you have poured lots of your energies into?


Alina Deja-Grygierczyk (11:39):

So right now, well, first of all, it’s I’m kind of a positive about that. I mean, like managing that, you know, yeah. I cannot fly right now, international, like flights are very difficult to manage but I’m very positive about, you know, the new opportunities for me. So saying that, having said that so we develop right now a course for the schools. And so we just wanna, let’s say, create a movement in Europe and as well as to bring some changes when it comes to education here. Hmm. So that might be might be, let’s say both challenging for us as a very positive, I mean, like when it comes to young people so that they gonna start thinking about, you know, like, like things like like about their life in a different way. Hmm. So, I mean, like in Europe, the education is more academic, so we just focus, you know, like on studying on cramming reading like books. And so there are not many schools who offer like courses or help students to human up or to just grow mentally. Mm. So this is what we wanna change right now. So I’ve already contacted some people like from media and some journalists from some like super Hebrew educators. And then we were just planning, you know, to let’s say kind of a movement to, to bring some positive changes right now.


Sam Demma (13:12):

Hmm. Oh, that’s awesome. I absolutely love the at and when, what, what inspired you to get involved in education? So bring me all the way back to when you were a student yourself, there’s, you know, thousands of careers you can get into, you chose to get into working with young people. Why at that point in your life, when you were so young, did you decide this was the thing you wanted to do or did, did you work a different job at first and transition? Like I’m, I’m curious to know about your own path?


Alina Deja-Grygierczyk (13:40):

No, I mean, like never, it’s, it’s funny because since I remember I was, I, well, I think that I’m just lucky I’ve been, I was always playing you know, like the school. I mean, I was always a teacher as a kid. Yep. So I had my own like register and over was putting some marks. So my mom, she’s also a teacher. So I think that I, maybe I took after her a little bit and she she’s she’s still teaching right now. I mean, she lost her job. She doesn’t wanna give it up, although she could already get retired. And and so I think that family as I said, I mean like family that was always supporting me when it comes to education. So I can see the differences sometimes when we teach some parents, you know, there’s a lack of I don’t wanna say like, but it’s true sometimes of lack of good parenting at home, a good leadership. So I’ve been lucky to grew up in a family which gave me a lot. And my mom, she’s a teacher, my uncle, I mean, like for United States, he’s also a university teacher. So I think that I had a kind of a, let’s say have had always like, kind of a natural gift of just working with the youth.


Sam Demma (14:55):

Oh, that’s awesome. I love that. And if you could go back and speak to your younger self, when you just started working in education, what would you tell yourself? What pieces of advice, knowing what, you know now, would you impart on your younger self?


Alina Deja-Grygierczyk (15:10):

It’s just like, what do you mean? Like younger self? When I was like 15, I was 25 or two.


Sam Demma (15:17):

When you started working. So like the first year you started working with young people?


Alina Deja-Grygierczyk (15:24):

I think that, you know what it’s about the fear, I guess. So a lot of people and me too, I was always very shy. Mm. And this is the same thing happens when I come with young people to Canada or anywhere else, they’re very shy. They’re afraid to act. They’re afraid to be themselves and be authentic at that time. I would like to hear our voice, that be yourself, be authentic. You should follow your intuitions. You should follow your dreams. I mean, like you should do what you like and don’t be afraid. So, I mean, like, I’ve been always like growing up in a kind of environment that was trying you let’s say to act against me a little bit. And so I’ve, you know, I wanted to do stuff. I was always different. I was always more ambitious than the others or had just different to dreams.


Alina Deja-Grygierczyk (16:13):

And so there were voices who were trying to suppress me. So I think that I would just tell myself, like, keep going that way, keep being yourself, because this is important. Stop pretending a different person, because this is also, I mean, like something that I can see, but a lot of students, they pretend to be somebody else that they really are. And, and I guess this is, and what I have learned more, I guess, so like be more patient. Hmm. Oh, that’s awesome. Because I mean, like, yeah. I mean, I think that being, being patient is also very important. I mean, like a lot of kids and me too, I’ve always wanted everything very fast though. I don’t belong to the generation that, you know, like, like clicks all the time. Yeah. And but but yeah, I have it too. I mean, like sometimes, you know, you wanna get to the end of the movie very fast. Yeah. But I think that patience is is very important. So I’m like no fear, you just be authentic and don’t be scared to be yourself.


Sam Demma (17:11):

Ah, I love that. That’s awesome. And I know that you’re someone who is a lifelong learner. Can you tell me why you think that’s important and what are some of your favorite books that you have read? I know the last time I spoke to you, you showed me your wonderful bookshelf. And tell me, what do you think it means to be a lifelong learner? Why is it important and what are some of your favorite books?


Alina Deja-Grygierczyk (17:32):

Well it’s very important the first, like what you said it’s like, it’s very important. I mean, there is a coach in Europe who says that when you just don’t grow and you don’t learn all the time, you just go back. And this is the feeling that I sometimes also got, you know, that there was a time when I was busy without a project and I, you know, stopped like learning or reading and I really felt bad. So the more you contact people, the more you read, you just grow, you just feel more happy. You just have the feeling of being, let’s say of doing something, right? Yes. So I’m a person like that. I am, I, I’m not able to imagine myself being a vegetable. Mm. And so that’s, that’s what is important because if you just stop learning reading you know, you are just, you just gonna start, stop being, let’s say.


Alina Deja-Grygierczyk (18:28):

Right. Because I, I mean, like we don’t know our potential. I mean, like we can have a great potential. I mean, like, so the more we read, the more people we meet, we just grow and we can be really happy because I mean, like we never know our final destination. Right. Hmm. And my favorite book well, it’s a good question. I have to tell you that I have it even like here on my desk, in my Canada room I got it from my husband, honestly, I’ve, I’ve read a lot of books, like canal, literature, I mean, European literatures, et cetera. But the thing that right now, I have a new, like new new poet. I really like though, I’m not like into poetry so much. Her name is, I mean, like homebody she’s right now a Canadian poet, she’s Indian. And she’s writing for women about buddy about leadership, about heart and about rest and away. So I think that my that’s my favorite book right now. Oh, that’s awesome. So she’s, she’s she’s really, I mean, like her poetry is very simple and it just picks your mind and it’s about, you know, all the problems that sometimes, you know, like we as human, we we, well we go through.


Sam Demma (19:45):

Love that in a very simple way. Yeah. That’s, that’s amazing. And the next time you come to, can you better let me know. Definitely. Yeah. So we can do some stuff together.


Alina Deja-Grygierczyk (19:56):

It’s gonna be 2022.


Sam Demma (19:58):

Well, hopefully it comes, comes, comes here sooner. But in the meantime, if someone is inspired by anything you’ve shared today on this interview whether it’s a little bit about your personal story or they love the work you’re doing, what would be the best way another educator or somebody listening to reach out to you and have a conversation?


Alina Deja-Grygierczyk (20:16):
Definitely, I mean, like I check emails all day. So it’s alina@polish-academy-canada.com. I’m on Facebook and Instagram too.


Sam Demma (20:33):

Yeah. Perfect. No, that sounds, that sounds great. Alena, thank you so much for taking the time to chat. I, I really appreciate it and keep up the awesome work. I hope to work with you in the future and keep doing great things. I’ll stay in touch. Thank you. And I’ll talk to you soon. And there you have it. Another amazing guest, an amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating and review. So other educators like your, of find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you wanna meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 21 and other special opportunities. And I promise I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Alina Deja-Grygierczyk

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Margot Arnold – Entrepreneurship Teacher and Women of the Year Workplace Excellence Award

Margot Arnold – Entrepreneurship Teacher and Women of the Year Workplace Excellence Award
About Margot Arnold

Margot Arnold (@margotarnold) is an outstanding choice for the Women of the Year Workplace Excellence Award. She continually develops an exceptionally supportive, innovative, and creative class environment for her students in the Entrepreneurship 30 class (Junior Achievement Program) and actively contributes to the caring and welcoming environment at school for her fellow teachers at the Weyburn Comprehensive School (WCS).

Connect with Margot: Email | Linkedin | Twitter

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Women of the Year Workplace Excellence Award

Junior Achievement Program

Weyburn Comprehensive School (WCS)

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):
Do you want access to all the past guests on this show? Do you want a network with like-minded individuals and meet other high performing educators from around the world? If so, go to www.highperformingeducator.com. Sign up to join the exclusive network and you’ll get access to live virtual networking events and other spec opportunities that will come out throughout 2021. I promise you I will not fill your inbox. You might get one email a month. If that sounds interesting, go to www.highperformingeducator.com. Welcome back to another episode of the high performing educator podcast. This is your host and youth speaker, Sam Demma today’s guest is Margot Arnold. She is a nominee for the credit union workplace excellence award. Margo is an outstanding choice for the Woman of the Year Workplace Excellence Award. She continually develops an exceptionally supportive, innovative and creative class environment for her students in the entrepreneurship 30 class, which you’ll hear about you’ll hear all about in this interview.


Sam Demma (01:04):

It’s linked with the Junior Achievement program. She actively contributes to the caring and welcoming environment at school for fellow teachers at Weyburn Comprehensive School. I had the opportunity to speak to their students a few months ago. And me and Margo connected as a result, she’s had so many different experiences. One of her most proud moments is the teacher project video that was featured in 2017. That highlighted the amazing work that happens in her entrepreneurship class. I don’t wanna get too much into it right now. I’ll give Margo the opportunity to share. And as you’ll hear in this interview with that being said, let’s jump right in Margo. Welcome to the high performing educator podcast. Huge pleasure to have you on the show. Why don’t you start by introducing yourself and sharing why you got into the work you’re doing in education today.


Margot Arnold (01:54):

Thank you very much. I’m very pleased to be here. I was humbled when you asked me to come on. So my story I was born and raised in and my grandmother was a teacher in a one room schoolhouse. And so I wanted to kind of follow in her footsteps as she also got married at that time. And during the twenties there, you could not be married and still be a teacher. Hmm. So then she went into business with my grand or for 56 years. So I have the passion for business and I have the passion for teaching and I just wanted to make a difference. So I went to business school after high school, and then I worked in a law firm. Then I worked three years in a private school, came back to work at WCS as an admin assistant and thought, Hey, I wanna be the teacher in the classroom with a degree. The private school didn’t need it. So I went back to school at age 30 and I’ve been teaching now for 20 years.


Sam Demma (02:55):

Ah, that’s awesome. Yeah. And what subjects? I, I mean, I could dive right into the passion for business, but I wanna know where did the journey in education start and what does it look like today?


Margot Arnold (03:07):

So when I was hired on, I took a maternity leave in the business ed area. So teaching accounting, 10, 20 and 30 grade, 10, 11, 12, and information, 10, 11, entrepreneurship, 30 and over the years, I’ve taught online as well. I’ve taught entrepreneurship online and accounting online. So that’s a, a different experience. Although I missed I didn’t do it full time. I did it half so half online, half in the classroom. And that’s a really nice mix cause I, I miss seeing the students faces back when I was doing it. It was a little bit less technology with video and, and whatnot. So that being said over the years, I’ve also taught English and I’ve taught drafting. And that would is interesting because drafting, AutoCAD and learning inventor, which is the 3d mechanical and Revit. And I knew nothing in that area. It was all self taught. So my principal said, well, you teach computers. I said, yeah. And so, so he says, there’s your fit? So that being said, it was pushed personal growth for me. So, but right now I just teach entrepreneurship, accounting and IP, which I’ve renamed as business technology.


Sam Demma (04:36):

I have to imagine that your parents, entrepreneurial spirits inspired you to, you know, take hold of the same sort of ideas and teaching entrepreneurship and running Ja in the school and doing some phenomenal initiatives with the students. Where did that passion internally for you, for entrepreneurship come from? Was it your parents?


Margot Arnold (04:56):

I, I think a little bit growing up in, in a home with a family business like that, I worked at the business, so I understood some of the internal part of it, but my grandmother was a pioneer business woman and I just always strive to be like her. And so she in, they started a gas station and then they added three little rooms at the back, which was kind of cool room and board. They just diversified. And then they got into the car dealership. Hmm. So just seeing all the innovation and the change, I like to be at the forefront of change, which is why I’m on a lot of committees and associations and things like that. So I just love business. It’s always changing.


Sam Demma (05:39):

And you translated that passion for business, this to classrooms of students. I, I watched a couple weeks ago after the speech, you sent me a link to the, the teacher project video, what a phenomenal video that was put together by the Saskatchewan association of teachers or Federation of teachers encapsulating some of the work you’ve been doing. Can you share a little bit about what you do with the students in the entrepreneurship class and with Ja and what that looks like?


Margot Arnold (06:07):

Absolutely. So we were lucky enough to be offered, to have the entrepreneurship program offered in 2014 with the Ja in the classroom. So that means instead of just assignments and textbook and that we went to hands on real learning. Hmm. So with that, they start the first month or so is a lot of what is entrepreneurship? What is an entrepreneur? Different things like that. And then we get into the meat of it as just running the business. So they brainstorm ideas. They come up with feasibility studies, they do some market surveys. They gather that analysis and they analyze that surveys information and they think, okay, this is the idea we’re going with. And then they implement it with the management team. So they either vote or sometimes they work it out amongst themselves. They say, I would like to do this, or I would do that. And if they have two going for the same position, then they’ll do a, do an actual vote. So they write their business plan with or co-presidents. And then they have vice presidents in areas of human resources, sales, and marketing, finance, environmental health, and safety production, and information technology. So they learn if they allow themselves, they will learn so much in class. And that’s usually the feedback I get. It’s not like any other class it’s more relevant, more hands on, more real life. And they have the opportunity to make a profit.


Sam Demma (07:49):

One of the students in the video described it as getting a head start on your future. And I think that’s such a great way to encapsulate what happens in that class based on the videos that I’ve seen. And you mentioned that they make a profit and they, you also donate a profit over the years. How much money roughly do you think has been raised through these companies that were founded by the students and in the class?


Margot Arnold (08:14):

So my first goal was $10,000 when, and I thought that was a really lofty goal. However, I like to set the goals high. Nice. And my benchmark is usually high for the students too, so that they will grow. We have raised in just over six years, just under $14,000 to give back to different organizations. They have to donate the minimum 10%. That’s a da requirement, but other than that, they can donate more or they’ll round up or they can have more than one charity or nonprofit. It just depends on what the company group members wanna do.


Sam Demma (08:55):

That’s amazing. And what are some of the projects that you think have been the most unique or fun to work on? They might also include the most challenges. I saw sweet dreams is a really cool one, but what other projects have been a lot of fun to manage and to watch grow?


Margot Arnold (09:10):

Well, I would say the very beginning one was called kick glass and we took wine bottles and we cut them. And then I learned how many different grits of sound paper. I’m not even sure how to describe it, but there are cuz they had about six different stations where they had to get it, of course, for safety to turn these wine glasses in, into drinkable glasses. So we broke a lot of wine bottles. I tell you that much. However, they it, it was neat to see the progression from how to look at a video and go through it, learn how to do it. And then, okay, that’s not working. How do we have to innovate or change to do? And so they ended up about three or four different processes and they just get it right. And then the business comes to an end and they dissolve the business.


Margot Arnold (10:06):

But students can take on the businesses after I know there was one in Regina, it was a tie dye business, and it’s still operating today. That being said there was one palatable project. I, I enjoyed that one as well, because it also depends on the makeup of your class. There was a lot of creative students in that class. So they made Barnwood signs, free hand and stencil, and they made fire pit chairs from PA pallets. They made wine racks from pallets and they made Barnwood hook shells. And so they had a variety of about four different things, 27 students. And they ended up being a national winner for the chamber of commerce company of the year. Nice. And the other one was overtime and they took brown, new skate laces. It was the idea of one of the gold wing hockey players in eayburn.


Margot Arnold (11:04):

We have a AAA girls team and she came up with the idea, the president was a gold wing and they thought let’s take hockey laces and turn them into lanyards. And I still use my lanyard today. So they had single lanyards, they two different color lanyards together, or they braided them with colors and then they also made the bracelets. So there’s a, a lot of labor in some ideas. And then there’s others where like balanced jewelry, theirs was based on a triangle cuz you think of mental health being the three pillars kind of thing. And so that was their version. They wanted everyone to stay balanced and they made different jewelry right in the classroom and very unique little pieces as well. So I’m it, it’s very exciting to see what they come up with. And every year they surprise me and I learn so much from them. And it’s fun.


Sam Demma (11:59):

I was Gonna say, I’m sure there’s lots of labor, but it’s, it sounds like for you, it’s a labor of love, you know, like it’s a, it’s an exciting labor. What makes you so passionate about teaching entrepreneurship? Like why, why do you think it’s so important to give these students these opportunities to start these little companies in their classrooms?


Margot Arnold (12:17):

Well, I think with this program, the skill sets that they can come out of, it will certainly prepare them for life. Hmm. There’s a lot of communication. There’s a lot of negotiation there’s analyzing there’s parole and solving decision, making all those kind of things and mostly teamwork if they can work well as a team, because of course getting out there in the real world, they have to do that. So that’s interesting at a teenager level and teenagers managing teenagers. So there’s always the strong personalities versus the other personalities. And I just say, you gotta find a way to make it work. And we’ve had some drama I have to admit, but I say work it out and they do.


Sam Demma (13:05):

Oh, that’s awesome. And I know aside from, oh, sorry, continue.


Margot Arnold (13:07):

I was just gonna say lots of great friendships come outta that too, because they work in groups that they may not have ever worked in any other classes.


Sam Demma (13:15):

That’s a phenomenal point. I even think about the little initiatives that we’ve started in Pickering and some of the things that we used to do in high school, it it’s almost like extracurricular activities are an equalizer or like a friendship maker, you know, because you might talk to certain people in class, but then, you know, there’s a, another kid in the corner of the room who has the same interest as you, that you’ve never to, before I went out of your way to talk to, and you’ll meet them at this, at this business idea or at an extracurricular activity. So I think it’s a phenomenal way. Not only to build new skills, but to meet new people. I wish I had your class when I was in, when I was in high school. I think it would’ve been a blast to get involved in that.


Margot Arnold (13:55):

I was just gonna say when I was in high school too, they did it as an after school program. So these students are very lucky that they can take it as a credit program and get an entrepreneurship through 30 credit out of it.


Sam Demma (14:05):

Now, is this something that other school boards or other teachers listening can approach JA and try and do the same thing? Or like how did it start for you?


Margot Arnold (14:12):

It, it started for me in 2014 when the ministry of education came down and, and we had a one-on-one meeting and asked if I would, they wanted to pursue students learning entrepreneurship. So they thought this hands on program is a great way of doing it. I used to have students write fictitious business plans as a final project. So they got to write a business plan and all that’s entailed, but when you can actually implement it and see how it comes to fruition, that makes all the difference in the world. So we do have more schools in the south have taken on JA in their classrooms. I know that in Saskatoon, more in the north, they usually present it as an afterschool program. So it hasn’t flourished there in their entrepreneurship, 30 classes, as much as it has in the Southern part of the, of, but the students that do participate in the Ja are eligible to apply for Ja Canada scholarships.


Margot Arnold (15:20):

Hmm. And only if you’ve taken the class, Ja Saskatchewan then would come out, came out to, after I agreed to take it on Ja Saskatchewan came out to my classroom and they did that. Sorry, can I stop for one moment? Yeah, no worries. Did that ding come through on your end? Okay. That’s okay. I’m thinking I should have maybe closed my email when they, so they came out, Katherine G for vagina was the president at that time and she came out and she explained the whole thing and I thought, okay, this sounds kind of cool. And of course, naturally you’re a little bit leery cuz what you were doing, you thought was working and now let’s try something new. Yep. Which is always scary. So I just see even myself from day one to, this is my 21st company coming up. And that being said, it’s not just one company per class.


Margot Arnold (16:16):

One time I had the, I think the video was focused on my three during that class because you, if they’re willing to take on that leadership position, they could have a group of eight. There was a girl in Yorkton, a group of one and she had her own company and, and she Ja likes you to produce a product or provide a service. And it’s harder to provide a service in a one hour class, but with COVID we are in two and a half hour blocks right now in morning and afternoon. So I have entrepreneurship all morning or all afternoon, like it goes morning, alternates new in the next class. And so that becomes a little bit of a challenge too, because it’s a five day AB block. Mm. So you may not see those students for a good week to 10 days. Yes. So a lot of communication has to be done outside and be on top of that.


Sam Demma (17:13):
I’m sure they create slack groups and, and, and they all have a, a unique way of communicating. I, I would assume that they would work on this stuff even outside the classroom, if they’re super passionate about it, is that what ends up happening?


Margot Arnold (17:26):

Does actually. And depending on the item, as I said, and the amount of time it takes for production pre COVID, we were able to have production nights. And those were a lot of fun because it was after hours or weekends and I would come and, and we usually would have food because food’s a good thing to motivate teenagers. And, and so I would bring in food or we might order pizza in or something like that. And it was fun because they could they were working, but they were socializing. And right now that’s obviously missing right now. But I really was pleased when I was reading my final evaluation questions from first semester and the one student he said you know, most of our classes are pretty silent, pretty quiet for the two and a half hours, but I am so grateful that this class had that socialization and it made you forget you were in a pandemic. And so that one kind of warn my heart when I heard that, because of course anything we can do to build that community relationship right now. So students aren’t feeling as isolated.


Sam Demma (18:40):

That’s the goal that’s so important, especially during a time like COVID 19. And I know that you have also served as the SRC advisor for or multiple years. You’ve organized provincial conferences. You’ve probably seen dozens of speakers. Why, what makes you passionate about student leadership? Also?


Margot Arnold (19:01):

I think I am just really passionate about helping students be the best they can be. Hmm. And I always say kind of an it’s funny analogy, but it’s like a tomato when you are green and when a tomato’s green, it has to ripen, but if a tomato’s red and it sits there and sits there and sits there, it will rot. Mm. So I always say, push yourself outta that comfort zone. It’s not gonna feel good, but you will grow. And I use another analog, yo wipey, you only get out what you put in.


Margot Arnold (19:39):

And that’s what their companies are all about. And, and that’s true for all relationships really, and your schoolwork and everything in life. So just I love business. I love technology. Those are constant changing all the time. So I think that is exciting cuz every day’s different.


Sam Demma (19:57):

Yeah, no, I, I totally agree. And I love the acronyms and the use of the tomato. I have a story that I share with middle school students about my Italian grandfather and trying to get him to quit smoking by burning all of his cigarettes. And then the story I talk about how he comes. So the back of the cottage and his face is as red as a tomato. And I show a picture of him with a tomato head and all these kids just start laughing so much. But analogies are so powerful. Student leadership is, is so powerful. Giving students examples of people who have, who have done things that maybe they’re striving to do is so powerful. What is your advice to an educator who might want to start a JA chapter at their school or, you know, perhaps pitch to their principal to start allowing them to teach entrepreneurship? Like what would be the best way for them to go about it?


Margot Arnold (20:47):

I, I think obviously talk to your principal, get them on board, get your division on board, but contact your JA chapter in the province. And they would be more than willing to come in. And right now Catherine would come in, she’d FaceTime in, she’d Skype in, but she said she’s brought me in to kind of mentor other teachers. We used to get together first and second semester and what works, what doesn’t work in Regina. And so that I could help new teachers get going. So I have done some video calls with other teachers to help, help them get going. And so our province right now is looking at an entrepreneurship 20 and 30. And we’re just trying to decide cuz whether we need that or whether we, we don’t have prerequisites. So the ministry doesn’t, so would you take 20 and 30 or would you just jump into to 30?


Margot Arnold (21:51):

So just some things to consider that we’re working through, but Jas Canada has been phenomenal. Jay Saskatchewan’s been phenomenal and I wouldn’t go back to teaching any other way. Students prefer this business leaders think it’s great. I have business people come in because they do a formal board meeting. They chair it. So they learn about how that works with motions and things like that. And they present their business plan and those business people give them feedback, they share their expertise. And have you thought about this or did you think about that or they’ll come in and help them if they’re having trouble figuring out their startup costs or how to set that sweet spot of price, making sure everything’s covered in the unexpected. So the chamber commerce gets involved in way and a local businessman is on board and he comes to our meetings and then community development community, future sunrise. She comes to the meetings too. So she’s been there from the start. So I have such support from the wave community and they want to help students learn business and they are all, I always think, I wonder if this is gonna be the company that struggles and they always finish strong so far.


Sam Demma (23:17):

That’s awesome. I was knock on wood. Yeah. When you were when you were thinking of, when you were stating that you have so much support, I was thinking of the quote, if you want to go fast, go alone. And if you wanna go far go together and I think it it’s so true that it takes a village of people to bring an idea to life, to support a young person. So kudos to you and everyone involved in the project. I think it’s phenomenal. If someone’s listening to this and they wanna take you up on the offer to maybe just reach out and set up a call with you, what would be the best way for another educator to reach out?


Margot Arnold (23:54):

So I of course, or email, yeah, we could email me. We could, I if we put it on how we do that, but margotarnold@secpsd.ca. It stands for Southeast Cornerstone Public School Division. I’m also on LinkedIn.


Sam Demma (24:26):

No, that sounds great, please. That, that, that works just fine. Margot, thank you so much for doing this. I appreciate you taking the time to have this conversation. It was awesome. Please keep me updated on what’s going on with the students and the projects I look forward to seeing the impact that it makes in the community.


Margot Arnold (24:42):

Awesome. Thank you so much for having me. It was a pleasure.


Sam Demma (24:46):

And there you have it. Another amazing guest, an amazing interview on the High Performing Educator podcast. As always, if you enjoy these episodes, please consider leaving a rating in review. So other educators like yourself can find this content and benefit from it. And here’s an exclusive opportunity that I mentioned at the start of the show. If you want to meet the guest on today’s episode, if you wanna meet any of the guests that we have interviewed, consider going to www.highperformingeducator.com and signing up to join the exclusive network, you’ll have access to networking events throughout 2021 and other special opportunities. And I promise I will not fill your inbox. Talk to you soon. I’ll see you on the next episode.

Join the Educator Network & Connect with Margot Arnold

The High Performing Educator Podcast was brought to life during the outbreak of COVID-19 to provide you with inspirational stories and practical advice from your colleagues in education.  By tuning in, you will hear the stories and ideas of the world’s brightest and most ambitious educators.  You can expect interviews with Principals, Teachers, Guidance Counsellors, National Student Association, Directors and anybody that works with youth. You can find and listen to all the episodes for free here.

Karen Kettle – Retired Science Teacher, Speaker and Author of Countdown To Camp

Karen Kettle - Retired Science Teacher and Author of Countdown To Camp
About Karen Kettle

Karen Kettle is passionate about the power of student-led leadership programs. Throughout her career with the Durham District School Board, Karen has been a high school science teacher, a consultant, an international presenter, an author, and a course director for the York University Faculty of Education.

She has worked beside talented student leaders and dedicated colleagues to create and implement the Eastdale Eagles Leadership Camp and the Port Perry Rebels Leadership Camp. In retirement, Karen continues to explore new and creative pathways to share her love of leadership with the next generation!

Connect with Karen: Email


Personal note from Karen

Leadership Camp is a collaborative effort.  I would like to thank all of the people who are partners in making camp happen.

Camp Heads
Camp Committee Members
Team Leaders
Student Leaders
Parents/Guardians
Teachers
Camp & Club Advisors
Camp Program Staff
Secretaries & Custodians
Administrators
Sponsors  

A very special thank you goes out to the two camps that I have had the privilege of working with: Kilcoo Camp (Eastdale Eagles Leadership Camp) and Youth Leadership Camps Canada or YLCC (Port Perry Leadership Camp). Having talented camp staff to work with is priceless!


Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

Countdown to Camp (Karen’s Most Recent Book)
The book Countdown to Camp is available at volumesdirect.com for $20

Youth Leadership Camps Canada

Port Perry High School

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:02):
Karen welcome to the High Performing Educator Podcast. Huge pleasure to have you on the show here today. Start by introducing yourself and sharing a little bit about who you are and why you’re passionate about the work you do with youth.


Karen Kettle (00:15):
Okay. my name is Karen Kettle and I am a retired science teacher. I taught for 30 years in the Durham school board. And my passion outside of science education is working with students to run student-led leadership camps. And I’ve had the opportunity to do that twice. I worked with a group of kids at Eastdale and also at port Perry high school. And we ran camps for about 130 or 140 students from the school that were mainly student run. So that’s, that’s my leadership passion outside of the biology classroom.


Sam Demma (01:06):
What brought you to that passion? How did you discover it and why do you think it’s important that students get involved in camp?


Karen Kettle (01:15):
Well, I spent a lot of time at summer camp growing up. I first went to camp when I was nine years old and I really badly wanted to come home on visitor’s day. And my mom left me there crying on the dock and told me I would learn to like it. And after that I went back every summer to that camp and also to the Ontario camp leadership center at bark lake until I was well in my twenties. And when I decided that I wanted to become a high school teacher, I wanted to be able to bring the best of that camp, spirit, that transformative experience into my teaching career.


Sam Demma (02:04):
That is awesome. And what, what, what were the steps you took to start building camp? So I would imagine being involved in a camp as a student is a different experience than organizing a camp as an educator. What, what were the initial steps you started taking to build the camp and tell, yeah, tell me a little bit more about that process on how it turned into its its own thing.


Karen Kettle (02:30):
Well, I was very lucky when I got to Eastdale I knew the principal very well and he was a principal that was a camp director in the summertime. And the year before a very talented leader had started a student retreat as part of a course. And so they wanted to continue it and they were looking for someone else with camp experience, there were some great teachers involved with it. And so I joined their team and then we just started to increase the length of time. We took students away until we were up to a four day camp and involve all sorts of different students from the school, from all sorts of clubs, like student council and music council and meet and we and athletic council and all of the social justice clubs and geeks unlimited and the gay straight Alliance and the ambassadors and the environment club and the business club. And so it became sort of an umbrella training ground for student leaders in the school. So that was my, that was my first experience with leadership camp. And then when I left and went to port Perry high school, I started from scratch again.


Sam Demma (04:06):
And now you are a camp pro or a camp in ninja, or I don’t even know what to call it, but you, you you’ve built out so many supports for camp and encouraging students to get involved in camps and encouraging students to lead camps and encouraging educators to understand the importance of camp. You’ve even, you know, written books about it. One that’s very, you know, new and fresh. Can you share a little bit about what inspired you to write the book and also why you think student led leadership camps are also really important?


Karen Kettle (04:45):
Okay, well in working with students over the years one of the things that they use to say to me is I kind of know what we need to do, but I sort of need a checklist to get there. And so during the, a pandemic, because I had lots of creative alone time I sat down and tried to pull all of the collective wisdom together from all of the other advisors I’d worked with and camp heads and camp committee members and my colleagues and support staff and put it together just in a way that someone who had never run a leadership camp could pick it up and know that they could start with simple steps. And then as their school got more involved and the student leaders in the school got more involved, all they could build it into whatever it was that they wanted and needed for the school.


Karen Kettle (05:51):
I think student leaders are incredible role models for their peers because the camp committee, which works together all year to get camp ready by designing it and implementing it and, and running everything other than high ropes course and waterfront they are just that little bit better at, at some of the leadership skills than their peers. And so it’s kind of like if you’re an athlete and you wanna learn to get better at tennis, you don’t want to play against world champions. You wanna play against someone who’s just that little bit better than you are and makes you stretch your skills. So the senior students are great role models for their less experienced peers, cuz the kids can look at them and say, you know, in two or three years, that’s who I wanna be. That’s what I wanna do. And it also keeps the ownership of the camp program in the, in the school. It, they’re not going somewhere and having someone else run everything, they’re working with a camp staff to, to run a program and, and the program belongs to them.


Sam Demma (07:16):
That makes a lot of sense. And, and I think giving students a voice is so important because thinking back to the educators that made a big impact on my life, their class was more so a discussion than it was a lecture. And because I was given a voice, I was more interested in the content they were teaching and speaking about out. And if I was running or organizing an event, I would be more inclined to get involved and also to promote it to my friends and to get other students in the school involved. Because I, I feel like ownership and interest are kind of tied together. Something you do a great job at, in your book countdown to can a, is breaking down this idea that student leadership is a year long process. What do you mean by that? And what does it look like? Or what does a typical year of planning in a student leadership position look like?


Karen Kettle (08:17):
Okay. well what would happen is at the beginning of the year students would apply to be on camp committee and this would be a group of about 20 students that really wanna put in the time because it takes a lot of time. They, they meet once a week for an hour and a half or two hours as a group. And so they go through a, a process where they start off with lots of team building within their group and getting to know each other, figuring out who has what skills and who can bring music who can bring organization, who can bring humor to the group. And then we basically start through a process where we develop a theme which holds camp together. And some of our past themes have been things like Dr. Sue or Harry Potter or Beatlemania or clue.


Karen Kettle (09:26):
And so they have to brainstorm all sorts of different themes and come up with what it might look like. And we take a lot of time to make sure that all of the themes are, are really, really strong. And then we have a process, a decision making process that we go through to help them come to a consensus on theme. And then after that’s done, we start through the same process again, to trying to decide what workshops we’re going to put into camp. And that is one of the places where you can really tailor camp to your own individual school, because you can pick out knowledge elements that the kids in your are clubs might need, they might wanna learn something about emotional intelligence or mental health. You can pick out skills that they might wanna develop, like communication skills or delegation or creativity.


Karen Kettle (10:33):
You can work on some values like attitude or kindness, and then you can also look at issues like inclusion or consent or anti-bullying or environmental issues. And so that becomes the, the part of camp. That’s the learning part of camp. The, we would then organize students in the teams, workshop teams, and they’d pick from the ones that they’d brainstorm and they’d work to put together their interactive workshops. And then we get to plan all the fun things at camp. And those are things like campfires and large group games and talent shows banquet. So there’s, there’s a lot of organization that goes on throughout the year. We also do a lot of fundraising to make sure that we can support kids financially, who might not otherwise be able to attend and that’s kind of fund too, because there’s a lot of experiential learning in, in running a, a fundraiser.


Karen Kettle (11:45):
Quite often the camp committee takes on some other challenges at port Perry high school. We used to run a minicamp day for the grade eight that were gonna come to our school the following year and run through our workshops with them and just help them come into the high school and feel comfortable in the high school. So all of that goes on throughout the year. And the culminate activity is the three day or four day experience with a camp partner where we take somewhere between a hundred and hundred 40 kids from the school. And, and they get to share in the experience.


Sam Demma (12:31):
What do you think are some of the really positive outcomes on a school’s culture when students within that school participate in a camp experience?


Karen Kettle (12:44):
Well, there’s a lot of them because there there’s individual learning and individual development with the people, especially the people of who are on camp committee. There are the skills and knowledge that advisors can take back with their students in their own clubs and apply those. But also I think students find that it’s, it’s intrinsically rewarding to do something that is sort of in the service of others. And, and so there’s, there’s a, a good feeling there. You get a large group and, and that’s, what’s different about student led leadership camp rather than sending an individual student to a conference is that you come back with like a hundred kids that have shared the experience and that increases cooperation and trust among the students. It increases cooperation with staff cause once you’ve boosted your vice principal up onto the ropes course, or you’ve, you know, what had your principal walk the plank because he was the villain story.


Karen Kettle (14:03):
They come back with a different sense of understanding that, you know, that the teachers and administrators are, are people and they’re there to, to help. So you get this sort of shared vision of, of what you can do as a, as a team. If everybody works together student thoughts will meet and interact and live with students that they wouldn’t otherwise meet at school. And so it breaks down social barriers in the building. It there’s more cooperation between clubs because each club knows what the other club is doing and what their purpose is and why they’re there. And then the other thing I find is that student leaders, when they come back, they look for or understand the deeper meaning in some of the activities that they’re running at the school. So they might be running like something really fun and silly on a Friday, but they know that they’re doing it to build community. Yeah. And they know if they put together something on study skills that they know that they’re providing a, a service for other students in the building, or they, sometimes they do things like they’ll come back and put up a kindness tree or something like that. So they understand that there’s a deeper purpose behind all of the extracurricular activities that, that they’re doing.


Sam Demma (15:41):
And how do you go about selecting what students in a school would get to participate in a camp? I would imagine that’s probably one of the most difficult aspects because you want everyone to have the experience, but you might have a li limited budget and a limited amount of students that you can bring with you to these four, five-day experiences.


Karen Kettle (16:03):
Yes. Well, one of the things is that with leadership camps, again, because you can fine tune it to your school, different schools have slightly different selection criteria. But the way we’ve always gone about getting students is that any student who’s already involved in the leadership club in the school gets an invitation to go grade nine and 10 students who are involved go through that process, or they can also self nominate themselves. So if you have maybe a shy grade nine student, who’s not yet involved in anything, they can just fill out an application form for an invitation and they get an invitation. We all also have our teachers that teach a lot of grade nine and 10 students nominate students that they think would benefit from the experience. And some of our teachers are really good at that.


Karen Kettle (17:08):
Really seeing that, you know, the little kid at the back of the room, who’s got all sorts of energy, but no focus might actually benefit from camp because once they find that focus then, then they’re set. They know what they wanna do. We also go to our teachers and coaches and guidance department and special ed department and adminis and ask if they wanna nominate kids. Sometimes students who are a little bit at risk because they’ve just moved into the area or something has happened in their family life. And they might just need that really to be part of a really supportive group. Sometimes kids who are just sort of there after school all the time, cuz they don’t really have anywhere else to go will get those kinds of students that are nominated. And then it basically becomes a first come first serve basis. After everyone who is interested through those categories receives an invitation,


Sam Demma (18:23):
Got you. And something else. Okay. Oh, go ahead. Some,


Karen Kettle (18:27):
Okay. Some schools because they wanna have they want diversify between grade nines, tens elevens and 12 do first come first serve based on grade. Mm. We, we’ve never done that. And we normally find that about 50%, 60% of our camp is grade nines and tens.


Sam Demma (18:48):
Got you. You mentioned briefly fundraising and you also do an amazing job in your book providing, you know, literally a template that you use in terms of a sponsorship letter. How, yeah. Can an educator who’s listening to this that wants to run a camp. What should they be thinking about in terms of sponsorship, how do obtain it and also what the letter it should include that they’re thinking to send outside of obviously buying your booking, check, checking it out.


Karen Kettle (19:17):
Well sponsorships are a good way to go sometimes what our sponsors do is they just provide items. So for example, our, our camp committee would go down the main street of port Perry with a letter explaining that we’re raising money to provide scholarships for students who might not be able to afford to go to camp. And quite often they will give us, you know, small items like candy or a t-shirt or something from their, their business. And so we put those together into something like a a draw or a silent auction, something like that. So that’s one way of, of finding sponsorship ships. We’ve also had service groups who have provided us with money sometimes connected to a, a, a service. So we went and helped out with a pancake breakfast and that group donated some money to our, our camp scholarship fund.


Karen Kettle (20:30):
I think if you’re writing a sending a letter to organizations, it has to really clearly state what your, what your leadership camp is, how it serves people. We put down a breakdown of costs per individual student. And then we basically just said, you know, if you’d like to make a contribution, here’s the, the camp advisors contact information and it’s sort of a contribution of whatever they would like to make. And we just basically had a bank account and we put money in from that and from our fundraisers, cuz we like to do silly fundraisers. And then on our application form for parents, there was a little line that sort of said we know that economic are tough for people. If your son or daughter requires some financial assistance, please contact. And there was a camp advisor’s email.


Karen Kettle (21:38):
And then when we got in touch with the parent, we basically said you know, what can you afford to pay towards your child going to camp? And then we can cover the rest of it. And, and that worked really well because it let us spread out the funds among the, the students who really needed it. For me, that, that I came to that realization when I actually had a parent call me and ask if she could pay for her son’s best friend to go to camp. Mm. And until that time we had sort of been fundraising to lower the cost for everyone. And after that experience I realized that it was probably better to target the money because some parents could easily afford to send their kids. And for some parents it was prohibitive. Mm. So that’s why we came up with that idea of, of scholarship funds.


Sam Demma (22:41):
That’s amazing. Another great resource that I pulled out of your book. I know I’m referring to it a lot and it’s because it’s jampacked with great stuff, the workshop topics, that was a phenomenal section that you created that, you know, encapsulated dozens of ideas that people could think about presenting or even bringing in someone else to present at their camps. What are some of the ideas that you found the great success with or would recommend that someone who’s planning their first camp should include in the programming somewhere?


Karen Kettle (23:19):
Well workshops that that list of workshops came about because one of the, the issues when you’re working with young people on a camp committee is that the only work ups they’ve seen are the workshops that were presented the year before the, or the two years before. Mm. And so they, and so they kept reinventing the same workshop and just changing its name. And it was normally about pushing your comfort zone. And it got to the point it’s like, we pushed our comfort zone enough. We know now need actually to do something else because you really want to not repeat anything sort of within the four years that that’s students could be in the school because we have some students that go for four, for three or four years. And so what I did is I basically just sat down and wrote like little teaser for 99 different workshops.


Karen Kettle (24:21):
And I think, I don’t really think that there are any, that you are essential that you start with. I think it’s more about giving the kids a, a list of a whole bunch of different things they could do, and then letting them select the ones that they have, that they truly have an interest in. Mm. And quite often what we used to do is we let the camp, if we, if we needed, let’s say six workshops, we let the camp committee pick four. We let the camp heads pick one. And then the camp advisors pick one because they do tend sometimes depending on the, the group of kids to try and they sometimes stay away from some of the more difficult topics. And so sometimes you need a little bit a push in that direction. And then the other thing we did with workshops is that we to connect them to our theme.


Karen Kettle (25:30):
So for example, the year we did Harry Potter, the mental health workshop became defense against the dark arts. Ah, and, and the, when we did Dr. Suess, the environment workshop became Lorax lesson. Mm. So you want tie in and, and tie it to to the theme, but it also, it depends on what the school needs like, do they need to do something on anti-bullying? Do they need to do something on digital leadership? Because really it’s what you do as workshops is completely wide open, as long as you have a mix of some that are really thought provoking and, and some that are, that are fun. Hmm. And we also try to make sure that, you know, if one workshop focused on skits that maybe the next one was gonna focus on a craft activity, or it was gonna focus on some kind of debate or discussion so that when students went from workshop to workshop, they were interactive and they were different. And it wasn’t like they weren’t being talked to, they, they were very HandsOn and involved in, in act in activities that brought them to the point of what the workshop was about. Understand. I don’t know what the, that


Sam Demma (27:04):
Yeah, it does. I don’t think there’s a one size fits all option. I was just really intrigued and impressed by how many ideas you pulled together and was wondering kinda well in


Karen Kettle (27:15):
A lot of the ones in the book we’ve actually done. And, and students come in with very distinct interest. And they take you places that as an advisor, you never thought you would be going because they have an interest in that area that, that resonates with their peers.


Sam Demma (27:39):
And what’s also interesting is extracurricular activities are not only the beneficial for students, but they’re also beneficial for teachers, you know, teachers benefit from being involved. What do you think are some of the benefits of the extracurricular involvement for teachers?


Karen Kettle (27:58):
Well, I think that they brought a lot of a joy in, into my life. I, I love the time that I spent with students outside of the classroom, because it gives you a different opportunity to mentor young people and also to learn from them. As teachers, you get to pick your extracurriculars. So if you are interested in sports coaching, a sport is great. Poor Perry high school had a phenomenal music program. And there were like some of the kids that were in that music program will be musicians throughout their lives, either as a career or as a, as a, as a joy, just for personal growth. So you get to follow your passion as a teacher and you meet up with kids that are also interested in it, and that’s sort of where that mentorship relationship comes from, because it, when you have someone who, who has knowledge in an area and someone who wants knowledge in the same area then that becomes a rich experience.


Karen Kettle (29:16):
It also has tremendous impacts on your classroom. I can remember on a grade eight tour day, listening to someone outside of my classroom going, this is Mrs. Kell’s classroom. She teaches science. I had her in grade nine. I really liked her. And then she takes us to camp. Well, if you have that kind of advertisement going on, when the kids come to your classroom, the next year, they expect that they’re gonna enjoy it. And all sorts of management issues just never come through your door because they know that even if it’s not something they wanna do, they know that you’re are interested in students in the school and that you are willing to put time in outside of the classroom. And it’s fun. Some of the students that I’ve worked with over the year have become really good friends. Some of them have become colleagues because a lot of the skills you learn at leadership camp work really well in the classroom. And so I, I think it’s a, it has a, a huge impact on your enjoyment of your teaching career. Yeah, and, and for kids, it’s great because they really get to interact in something that they’ve chosen, that they have ownership of, and they meet a positive peer group there that has similar interests.


Sam Demma (30:59):
Hmm. Kinda agree more if so, is interested in learning more about camps, more about the work you’ve done, where can they one pick up a copy of your book and two, get in touch with you.


Karen Kettle (31:13):
Okay. If they wanted to pick up up a copy of the book, the easiest way to do it is right from the publisher and the way to do that would be to Google volumesdirect.com. Countdown to camp is listed there. And you can just purchase it from that website if they want to contact me my email address and I’d be happy to talk to people. My email address is Karenkettle@gmail.com.


Sam Demma (32:05):
Awesome. Karen, thank you so much for coming on the podcast, talking about camps, your experience teaching, and also being involved in student leadership. Keep up the amazing work. I look forward to staying in touch and watching your, you know, adventures and work evolve. Thank you so much.


Karen Kettle (32:24):
Well, okay. And thank you very much. It’s lovely to talk to someone who is actually putting leadership into action at a fairly young age. And it sounds like you’re doing a great job.


Sam Demma (32:43):
Thanks so much, Karen.

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