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Richard Karikari – Former CFL Athlete and Co-Founder of Complete Performance Centre

Richard Karikari - Former CFL Athlete and Co-Founder of Complete Performance Centre
About Richard Karikari

As a proven leader in the domestic and international sports industries, Richard is known for his skills and experience in sports business operations, training and conditioning, minor association team management and his professional football career. He is passionate about promoting health and fitness for people of all ages.

Reputed for being self-motivated, over the past six years, he has founded and grown The Physio Studio. Currently operating at three permanent locations and various pop-up locations throughout the Durham region, he is excited to be working on getting a fourth location ready to open.

Other ventures include:
• Co-founding the Complete Performance Centre.
• President of the Durham Dolphins minor football club.
• President of the Ajax United Soccer Club, a black-focused club to get underprivileged kids back into sports.
• General Manager for the Ajax Soccer Club.

Prior to these endeavours, he was a professional football player in the Canadian Football League (CFL), giving him a unique perspective and first-hand understanding of sports from an athlete’s point of view.

Richard is a motivated and determined leader with strong managerial abilities in building, mentoring, and leading large, dynamic teams. He believes in displaying hands-on leadership in delivering activities and programs and supporting employees through first-rate employee development, performance management, and an environment where employees can strive for improvement in all areas.

Karikari works hard to build trust and respect with clients, colleagues, teams, and management and collaboratively develops strategic goals that drive organizations forward. Clients and business professionals enjoy working with him because he leverages his extensive experience to help them achieve business results diplomatically, responding to challenging situations with creativity, diffusing conflict, and upholding a high level of professionalism in all interactions.

He is a well-known community leader in the city of Ajax, and this fall, he is running for the position of school board trustee within the Durham Catholic District School Board

Connect with Richard: Email | Instagram | Linkedin | Facebook

Listen Now

Listen to the episode now on Apple Podcasts, Spotify, or on your favourite podcast platform.

Resources Mentioned

The Physio Studio

Complete Performance Centre

Ajax United Soccer Club

Canadian Football League (CFL)

Durham Catholic District School Board

The Transcript

**Please note that all of our transcriptions come from rev.com and are 80% accurate. We’re grateful for the robots that make this possible and realize that it’s not a perfect process.

Sam Demma (00:00):

Welcome back to another episode of the High Performing Educator Podcast.

Sam Demma (00:58):

This is your host and youth speaker, Sam Demma. Today’s special guest is someone who had a huge impact on me growing up as a young athlete and young man. His name is Richard Karikari. He is the proud owner and co-founder of the Complete Performance Center for Athletic Training. He trained me as the young man when I was pursuing my dream to play professional soccer. He is the president of the Durham Dolphins Minor Football Club, the President of the Ajax United Soccer Club; a black focused club to get underprivileged kids back into sports, and the general manager for the Ajax Soccer Club. Prior to these endeavors, Richard was a professional football player in the Canadian Football League, the CFL, giving him a unique perspective and firsthand understanding of sports from an athlete’s point of view. Today, he is also running for one of the positions as a school board trustee, which we’ll talk a little bit about today in this interview, along with his entire journey. I hope you enjoyed this conversation, and I will see you on the other side. Welcome back to another episode of the High Performing Educator Podcast. This is your host and youth speaker, Sam Demma. Today we have a very special guest. This individual played a big role in my life as the development of an athlete, but more importantly, a young man. Richard, welcome to the show. Please introduce yourself.

Richard KariKari (02:20):

How you do it, man. Thanks, Sam. You know, I appreciate it. You know, I have been doing a lot of work with different groups in the community, so you’re one of them, and I appreciate you guys reaching back out.

Sam Demma (02:30):

Absolutely. for those of you who don’t know much about your journey and also your impact, can you please just talk a little bit about yourself, your, your story and what brought you to where you are today?

Richard KariKari (02:42):

You know, it’s, it’s first and foremost I’m from Ajax Pickering area. I grew up here. I came here in grade four. Most like, just like everybody else that came from the Toronto area. And you know, just, just went through the system, went through the whole Catholic system, went through St. Mary’s. I ended up going to university and I’m, I’m right back here as a small business owner, just like my dad was in this community. So, you know, my impact, I feel that I’ve been able to give is, is to the youth. Right now, currently the president of the Durham Dolphins as well as a gm Hja Soccer Club. So these are two things that, these are two platforms. I’m allow myself to speak with kids, parents. I let them know about my journey. So it wasn’t an easy journey.

Richard KariKari (03:23):

Everybody expects you just to go to school, get a scholarship, come back, and everything is gonna work out. It’s complete opposite. You know, the scholarship means the university has taken control of your life in some capacity. And I know a lot of athletes come back and tell me that, but for me, I try to guide them as best I can. Work with the schools, the guidance counselors, let them know that, you know, there is opportunities outside sports to, to make an impact and look just like yourself. You’re doing a lot, and I do appreciate what you’ve been doing for the community. But you, sports is a foundation of just getting kids to understand everything works off a team, right? Takes a village to raise a community, and that’s kind of mindset I have.

Sam Demma (04:00):

What sport did you play growing up and tell us a little bit about your journey through your athletic career,

Richard KariKari (04:05):

<Laugh>. So, I, I’ve got a couple interviews and people always say he must have played football his whole life. So I ended up playing in a professional football, but that was not my first love. My first love was baseball. I grew up in an era where the Blue Jays were the number one thing in town. You, if you didn’t wanna play baseball, actually something was wrong with you. I know that the main fans would probably think I’m crazy, but the B Chases was, was defined. Tron went one era. And growing up I played baseball. I played baseball, started in age H eight went through the system, did the house league select rap, Played on the one, probably the best travel teams where we had four or five guys drafted. And, and you know, it, it just, it just, it, you know, it’s full circle how things work out.

Richard KariKari (04:46):

And I tell parents this all the time. I was a small kid, You know, I remember your meeting your parents and, you know, you were a smaller, at a younger age when I started working with you and you will grow. I tell parents, Relax, just take a breather. And I think for myself, being a baseball be my first sport, which I loved tennis. I joined the tennis academy at age 13 and 14. Loved this sport. It wasn’t affordable at the time for my parents. I appreciate my parents given the effort that they did at that time to try to accommodate it, but it wasn’t, it wasn’t feasible. And then I kind of just started to play football a lot with my friends outside. And I think that’s the things that’s missing these days. Just the, the ability to just play the sport.

Richard KariKari (05:24):

And yeah, it just, it just worked out. And I, there is a teacher or two at St. Mary’s that kind of guided me, and I, and I, and I shout out to those teachers, Mr. Sheridan, who ended up being the, the headmaster at St. Michael’s College in Toronto who wanted me to actually transfer from St. Mary’s, go to St. Mike’s at that time, which was a dominate football program. And he said, I suddenly, he said, Rich, you got talent. I was only in grade 10, 11. I was like, We just played flag football. And he was like, Yeah, flag football, but you’re pretty damn good <laugh>. So, so I, you know, I took that with my mindset, came home and one of my friends who was a wrestler was playing for the Durham Dolphins. It was actually called Ajax Picker And Dolphins at that time, AP Dolphins played out the old Kingsman Field there. And he told me to come out. And that changed my life. I came out and because of my baseball arm being a pitcher, third baseman, I ended up being the quarterback for the team. And, you know, the rest is kinda history now.

Sam Demma (06:20):

That’s awesome. You’ve done so much for so many young people in the community. Why do you think sports are such a great foundation to anyone’s future success?

Richard KariKari (06:33):

You know, I can look at multiple ways. You know, I, I was what we call an average student. You know, my mom told me to get an 80, I to get a 75. You know, I don’t wanna push envelope too much. But sports allowed me to, to know that first of all, the friends around you is what keeps you in sports, right? There’s not a lot of sports nowadays that you’re, you’re an individual. There is a rare, you know, golf and, and other sports like that. But I always played on team sports where the friends were crucial, right? You go out with them, your social is a environment is around them goods and bads. You know, you have bad days. They raise you. You know, they’re the people that tell you it’s okay. I think sports is important for that. I think sports is also important just for the parents.

Richard KariKari (07:15):

Parents want their kids out active fit. You know, we, we talked about the obesity levels. That wouldn’t be the case. Know kids are active, right? Mm-Hmm. <Affirmative> screens were not an issue. You know, we had a, I don’t wanna age myself. We hadn’t attend on Nten was at its prime. You know, Super Nintendo came out that was at its prime, right? But screen time was not an issue for, for kids at my time. It was, it was literally get outside and played a sport. And I, and I think truly, you know, becoming to Durham, when I came to Picker in moved here, it saved me. It saved me. Cause I could’ve got caught up, you know, being a guy that just hung up the mall, right? No, I ended up being a guy that played road hockey at a street in Pickering called Pebble Court pretty much every day. <Laugh>, you know, so, you know, made that, that attribute to just being Okta, being around my friends, keeping me in a straighten narrow. We all know kids like to follow their friends. That’s why parents always say, you know, who you hang out with will sometimes be who you are. Mm. Well, my friends are guys who just love to play sports, you know, stay active after school. So I am what I am. I I wanted to be like that. And, you know, that’s what kept me outta trouble.

Sam Demma (08:18):

And it sounds like sports and just team activities is what introduced you to some caring adults in your life that guided you and really had a big impact. You know, being the headmaster at St. Mike’s and even other teachers that you had growing up I know personally from experience that when I was a student in school my parents actually came to you as like a caring adult figure and we’re like, Can you help guide our son? Like what are some of the conversations that you have with parents even that have kids that aren’t in sports and some that aren’t in sports? What are some of the conversations that you have or what do they reach out to you to ask?

Richard KariKari (08:56):

Well, you know, I, I think a lot of parents, and I do appreciate the parents do come and reaching out to me. I’m, I’m from this area, and I feel they can just relate. I think first and foremost will relate. I don’t have a doctor beside my name. I further my education end up with my masters, but that’s irrelevant to the parents. Yeah. They just see Richard as a guy who’s coaching kids, who trains kids. So there’s a mental and physical component to that. And they see me as somebody who, if you can get into my son or daughter’s head athletically, physically emotionally, when you’re training athletes, then you can also talk to them about their behaviors, good or bad. And that trust is what I’m, and I, and I all sneaky, I’m not gonna lie to you, I knew a lot about kids, you know, if their grades were slipping, but the parents are still bringing them to me to work with them.

Richard KariKari (09:39):

Parents will kind of slide that information in there, and as I’m training the clients or training the athlete, I’d leak it in there. Hey, Sam, you know, how you doing, Sam? You know, just wanna get an idea. You know, you gotta, you got an 81 in your English, you know, but you know, you usually get 88, so what’s going on? And, you know, sometimes you’re truthful with me. You’ll just say, Coach, you know what’s going on? I met this wonderful girl, and I think she’s distracted me or coach, I’m doing some projects that my parents don’t know about which is a great, a project you’re doing right now. And it’s kind of distracting me. I’m really trying to change Durham. I’m trying to be a more impactful to just being a regular student in an English class. Those are things you may divulge to me, but you may not divulge to your parents. And then, you know, that gives me an opportunity to kind of give you my advice on how to either A, be more open with your parents, or b to continue on your journey, but not, and not suffer the, you know, the outcome of maybe a great job. And in the long term.

Sam Demma (10:29):

Hmm. Richard Carri Carri, the trusted parent advisor of the Durham region, <laugh>, you know what? Like,

Richard KariKari (10:37):

Don’t give away my seat now. My secret’s gonna be up now. No kids are gonna be, I’m very transparent with me. So, no, no.

Sam Demma (10:42):

You know, it is funny, when I stopped playing soccer and I’m, you know, I’m, I was, I was still in my late teens, I still found it difficult to kind of rebuild my image. You know, everyone looked at me as the soccer guy. And, you know, similarly to yourself, you’ve been so involved with sports your whole life. And some people might think your current interests, they don’t really relate exactly. But I would argue the opposite that, you know, if you’re able to pursue something and achieve greatness in one area, those same, you know, skills and attributes can be applicable elsewhere. Tell me about the other personas of Richard that no one really sees about.

Richard KariKari (11:19):

You know, something, I’m, I’m a quiet person and, and everybody, and here’s a key thing about me, and I say this for anything I do, everybody knows where to find me. Mm, right? I’m always at the same location here. I’m always working with athletes where, if not the general public, and, and I strive to focus on what’s in front of me and not about anything, what I call distracting me, right? Mm-Hmm. <Affirmative>. And I think the, from when parents really do come to me, I, I find the time and I will get an answer. It’s sometimes not an answer they want to hear. And I know some of the tough ones I’ve, I’ve dealt with is, you know, my kids started to, you know, smoke. Those are one of the toughest ones. Cause I’ve never smoked before. Mm. So it’s really hard for me to relate and, and I try to talk to the athlete or the, or the individual.

Richard KariKari (12:04):

And, you know, sometimes I have to be very honest, the parents, if you have a relative around you that smokes, maybe that’s what’s happened. Maybe they’re seeing it, maybe they’re witnessing it, you know, so it’s very hard for them. Maybe they have to take some responsibility for it. So I, I have to be honest, like, it’s, it’s really more of me trying to just put myself in both shoes, but at the same time, be honest, just be honest with either side, who I’m dealing with. And that I think parents that have come to me and athletes have come to and will probably recognize that I’m just, I’m very thorough in my decision making. Mm.

Sam Demma (12:35):

You, your, you know, you also have your own kids, and I’m sure there are people in your life who, when you can’t get through to yours, you lean on <laugh>. But you’re starting to gain a big interest in, you know, being a part of the community in these school space, in the education world. And I would assume an aspect of that is because your own kids are in it. Tell us, tell me more about that interest and that passion and why you wanna pursue being one of the counselors.

Richard KariKari (13:04):

Yeah, so, or

Sam Demma (13:05):

Trustees,

Richard KariKari (13:05):

I should say. Trustee. Yeah. So a lot of parents have come to me for, again, various issues. And I’m so happy, thankful for that. And, and ultimately for me, I have to start making some decisions because I’m starting to see a reoccurring trend. And it’s, it’s truly a trend. And you start looking at the research and data, same way you have done in your field, you start to say, Oh, hold one second, man, this is, this is not just a, a simple one off. This is not just a, a seasonal thing. This is actually something that potentially could be a change from, you know, policy, curriculum, you know, mental health could be anything. It could be anything above the, that you could start to say, How can I make a change in that direction or change in that for, for kids in the future.

Richard KariKari (13:48):

And that’s why ultimately started looking at the role of trust. And it took me about a year to decide that, you know, everybody pushes you towards me, a counselor, a mayor, I’ll, and I’ve said this and I’ll say it again. My, my, I don’t have interest in that at the moment. My interest right now is in continue to work with athletes, continue work with youth, Okay. Continue to guide people. And I think this is why it was the best fit for me to, to run as Ajax Catholic board trustee. It, it, it just fit well and well. I know have some public, have some public school people. Really ho why didn’t you go for public? I’m like, I understand, but my faith is Catholic. I went to St. Mary’s. you know, my kids are baptized in St. Francis. So I, I, I, you know, I mean, for me, I, I’m Catholic, right? But I continue to help, regardless of what board you come from I’ll continue to help, but for me, from a formality point, I, I fail those best for me to put my hand, my head my name in for Ajax Catholic trustee.

Sam Demma (14:39):

What has been the response from all your friends, family, the community at large? <Laugh>,

Richard KariKari (14:46):

It’s it’s exactly what you started by saying it’s Richard, well, the CPC guy, or Richard, the HX picker and Dolphins guy, or Richard, the HX soccer guy. It’s really breaking the the, the stereotype of who I am, right? Or the ex professional football player guy. You know, I have so many hats and I’m, I’m thankful that I have these hats to wear because when you have a lot of hats, good or bad, you’re making an impact in different areas. So I feel that the people around me, I’ve seen the social media thanking me, saying finally, I, I did get a lot of personal emails saying, finally <laugh>. And I, and I rep, I did reply all of them. I’m like, I, I understand. And I also get people saying, same thing I said before, I, I hope that I was wishing you could do the other board. I’m like, No. My focus again is just working with as a, as a Catholic trustee. And that’s what I, I’m aiming for. So it’s been amazing, all the support out there. It’s been amazing. And I’m hoping everybody can go out and vote the week of the 17th to 24th, and hopefully we can make change within the Durham region.

Sam Demma (15:48):

That’s awesome. What are the things that you’re hoping to support with in schools or like maybe for the parents who are curious, like what exactly is your role, you know, as a, as a trustee, if they’re not too involved in the system? <Laugh>

Richard KariKari (16:03):

Trustee, again, a trustee. You’re, you’re there for the parents, okay? You’re there for the youth. You’re there to be in an ear. It’s not always about the bad issues, it’s also the good issues. You’re there to support the schools. There’s gonna be different events that, you know, involve the youth, that you wanna make sure that you’re present, you’re there to continue to build the faith. We are in the Catholic faith, right? So you wanna make sure our kids, our kids are, our youth, are continuing to, to understand the Catholic faith. These are all different things that, you know, I my, I want to be a part of, right? But the most important thing is wanna build community. I think that’s ultimately the biggest thing. It’s too diverse here in Ajax that we do not wanna get caught in a situation that all this diversity will turn into everybody being separate, whereas the whole is to build.

Richard KariKari (16:49):

And I, and I’ve started that mindset at Aja Soccer. It’s our model. It’s our diversity inclusion model, which we brought in three years ago. And I’m, I’m pushing hard. We are a melting pot at a, a soccer, we are a melting pot that Durham dolphins. I want more and more kids to be involved in sports that they may not be a part, a part of their cultural background, which is a better way of saying, you know, there’s always a, and I can make this statement, there’s always been a stigma that if you’re Italian, you must be great at soccer <laugh>. You know, that’s, that’s a stigma, but you know something, why can’t semi dema play, you know, football? Why can’t stand semi dema play, you know, badminton? So these are all different things. We wanna build that community. I played tennis, I played badminton, I played, you know, volleyball in school.

Richard KariKari (17:34):

I think everybody took an attempt at that. We wanna build that in other ways outside just athletics. Build that in, in, in realms of our stem. Build that in realms above getting our kids and our high school students into job opportunities co-op, which you did co-op in, in, in this building here, which we work out of, you had an opportunity. Now see the different side at that time, at that time was called cpc. Yeah, you got a chance to see different side. So I think those are things that I wanna make sure that we continue to build on.

Sam Demma (18:02):

If a parent is listening to this right now or anyone in the education community and they wanna reach out and just like ask you a question, what would be the best way for them to get in touch?

Richard KariKari (18:13):

I have cards going all through the, the Ajax area. They can contact me. I do have a number. It’s 289-201-0497. Give me a call. I’m always available. You know, I do coach sports programs. If I get a call while I’m coaching, don’t worry. I’ll pick up and I’ll make sure, I’ll give you a call right back. My email is richard@completecentre.com. You can give a call, sorry, an email there. Ask me any questions as well as my social platforms. You can ig me or if not, send a message to Facebook. Either way you’ll get a response back, probably.

Sam Demma (18:45):

Awesome. Rich, thank you so much for taking the time to chat, share a little bit about your future pursuits and what you’re hoping to do in the community, and it was really inspiring just to catch up and chat, and I wish you all the best.

Richard KariKari (18:56):

Appreciate it. Thanks, Sam.

Sam Demma (18:58):

Hey, it’s Sam again. I hope you enjoyed that amazing conversation on the High Performing Educator podcast. If you or someone, you know, deserves some extra recognition and appreciation for the work they do in education, please consider applying or nominating them for the high performing educator awards. Go to www.highperformingeducator.com/award. You can also find the link in the show notes. I’m super excited to spotlight and feature 20 people in 2022. And I’m hoping you, or someone you know, can be one of those educators. I’ll talk to you on the next episode, all the best.

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